why do you feel flexibility is not practiced as often as aerobic or strength training? Why do people need to incorporate flexibility into their fitness routines? How can you incorporate flexibility into your routine?

Answers

Answer 1

Answer:

Flexibility is not as practiced since it's viewed as not as important as things like aerobic and strength. Flexibility should be incorporated into everyone's fitness routines, since exercises that train your flexibility help prevent injuries, back pain. and balance problems. To incorporate flexibility into your routine, you can practice certain stretch exercises.  

Explanation:


Related Questions

Heat cramps, heat exhaustion & heatstroke are all the same

True or False?

Answers

Answer:

False

Explanation:

Answer:

True

Explanation:

Heat cramps: The result of dehydration and low salt levels.

Heat Exhaustion: The result of dehydration and prolonged over-exertion. Heatstroke: The result of the body's inability to regulate its temperature. It can be life-threatening.

QUICK
Which part of a product package contains its purpose?
A. product's intended use
B. ingredients
C. warnings
D. warranty

Answers

Answer:

A

Explanation:

How does ecosystem affect in our daily life? illustrate in your words​

Answers

Answer:

Explanation:

ecosystem are vital for human welfare and survival, they provide us our essential products and benefits.

Ecosystem services are the benefits that people obtain from ecosystems. Ecosystem services are indispensable to the wellbeing of all people, everywhere in the world. They include provisioning, regulating, and cultural services that directly affect people, and supporting services needed to maintain the other services =^=

Guys what can you do to improve your physical health?

Answers

Answer:

-Drink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health.

-Exercise regularly.

-Eat more fruits and vegetables and less fast food.

what are the food pyramid

Answers

Answer:

the food pyramid is a graphic representation(diagram) of how many servings to eat from each food group.


Which is an example of cyberbullying?

hitting or kicking someone

threating someone verbally

excluding someone from a group

sending someone hurtful text messages

Answers

Answer:

sending someone hurtful text messages.

Explanation:

An example of cyberbullying is sending anyone hurtful text messages. The correct option is D.

What is cyberbullying?

Cyberbullying or cyberharassment is a type of bullying or harassment that takes place over the internet. Online bullying includes cyberbullying and cyber harassment.

An example of cyberbullying is sending anyone hurtful text messages.

Thus, the correct option is D.

For more details regarding cyberbullying, visit:

https://brainly.com/question/8142675

#SPJ2

Which of the following best represents what the global community and coffee-producing nations could do to achieve the goal of avoiding price spikes and plunges for coffee?
A. Guarantee prices globally and develop fair trade agreements among coffee-producing nations.
B. Establish a global coffee boycott and decrease production by coffee-producing nations.
C. Increase global coffee production except for coffee-producing nations, which would decrease production.
D. Institute global fair-trade agreements and expand production by coffee-producing nations. ***ANSWER IS NOT A

Answers

Answer:

Institute global fair-trade agreements and expand production by coffee-producing nations.

Explanation:

Which medicine is best to cure headaches?

Answers

Advil or Excederin is my go to

Scott eats an average of 21,000 calories each week. He uses about 17,500 calories each week.

Is Scott in a state of energy balance? Yes or No

How many extra calories does Scott eat each week? ___________

If Scott continued his pattern, how much weight might he gain each week? ________ pounds

Answers

Answer:

a. No b. 3500 c. 1-2 pounds per week

Explanation:

If we use the calorie recommendation of 2000 calories a day as a gauge, we find that he eats on average 3000 calories a day. If you eat 500-1000 calories more than what you should be eating each day, every week, you will gain 1-2 pounds per week

the extra calories does Scott eat each week 3500, If Scott continued his pattern,  1-2 pounds per week weight might he gain.

what is calorie ?

Calories are the basic units of energy  which are provided from food,  calorie counts can be counted on food items, and wearables like the best fitness.

some foods, like fatty, fried, or processed foods, tend to show more calories. Other foods, such as fresh fruit and vegetables, tend to have fewer calories.

some healthy fruits and vegetables releases  more calories, while low-calorie foods, such as diet soda, don’t provide any nutritional value.

For more details regarding calorie, visit

https://brainly.com/question/7037372

#SPJ2

The shape on the left is transformed to the shape on the right. Shape M N O P is rotated to form shape M prime N prime O prime P prime. Which of the following statements describes the transformation? M N O P right-arrow M prime N prime O prime P prime M prime N prime O prime P prime right-arrow M N O P P prime O prime M prime N prime right-arrow M O P N M N O P right-arrow O prime P prime M prime N prime

Answers

Answer:

A

Explanation:

just did it

M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.

What is prime?

Prime is defined as a natural number bigger than one that is not the sum of two smaller natural numbers. A whole number that may be split evenly into another number is referred to as a factor. 2, 3, 5, 7, 11, 13, 17, 19, 23 and 29 are the first few prime numbers. Composite numbers are those that have more than two components.

A shape can be translated to move it up, down, left, or right, but its shape and dimensions won't change. Each point must advance by the same amount in order for a shape to be translated appropriately. It's crucial to understand that expanding or contracting or rotating a shape does not constitute translation.

Thus, M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.

To learn more about prime, refer to the link below:

https://brainly.com/question/20532807

#SPJ6

what muscles do you use when making a bed ?

Answers

Answer:

Arms Legs Feet

Hope this helps :)

1. Is this a situation that would benefit from collaborative decision making, or is it better for you, the doctor, to make the call yourself?

Answers

Answer:

The doctor.

Explanation:

The doctor is the right person to make decision about the patient as compared to other people because doctor knows what is right and wrong about their patients. Doctor knows all the technicalities about a specific problem and knows how to deal with it so doctor is considered as the right person to make decisions about the treatment of a patient.

Select the skills that you, as a healthcare professional, can use to best meet the following patient's needs. (Check all of the boxes that apply)

An elementary school-aged patient comes to your facility for a minor procedure. She is visibly nervous and shy. Her parents appear nervous and shy, too. You need to explain the procedure and, ideally, get them all to feel at ease. You prepare to use your:

interpersonal skills

skills in providing simple, clear explanations

skills in making eye contact

cultural diversity skills

skills in working with children and their parents

Answers

skills in providing simple,clear explanations

Answer:

interpersonal skills

skills in providing simple, clear explanations

skills in making eye contact

skills in working with children and their parents

Explanation:

.

discuss the benefit of walking to an individual

Answers

Answer:

Health benefits of walking

increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.

walking:-

Burn calories. Walking can help you burn calories.

Strengthen the heart.

Can help lower your blood sugar.

Eases joint pain.

Boosts immune function.

Boost your energy.

Improve your mood.

Extend your life.

Please help me!!!!!!!!

Answers

It’s D. Have a good day

When getting advise, you need to use your?

A: listening skills


B: refusal skills


C: goal-setting skills


D: decision-making skills

Answers

A. Listening skills

Answer:

listening skills because when you don't listen you end up going up with nothing

Evaluate:- [(1/3)6 ÷ (1/3)5] ÷ 1/3​

Answers

Answer:

-18/5

Explanation:

Please refer to the attachment.......

Explanation:

[(1/3)6÷(1/3)5]÷1/3

=[2÷5/3]÷1/3

=6/5÷1/3

=18/5

what is the possible cause of the destructive earthquake that strikes Mindanao?
Claim
evidence 1
Evidence 2


Answers

Answer:

A magnitude 6.6 earthquake struck the southern Philippines on Tuesday, leaving at least seven killed and widespread damage.

The epicenter of the earthquake was 14 kilometers to the east of Bual, Philippines, and 60 miles from Davao City, the capital of Mindanao. At this time, the USGS has issued no warning of a tsunami threat for the nearby islands.

At this time, over 1,200 homes and ten schools have been destroyed by the recent earthquake with many more sustaining significant damage from the shaking.

This was the second powerful earthquake to strike Mindanao in just a couple of weeks. The region experienced a 6.3 magnitude earthquake on October 16, 2019, killing five.

The video below shows the shaking across Mindanao as people flee to cover and scarily watch their entire office building shake. The ongoing movements along a nearby major fault line are the result of the two earthquakes.

The Philippines are located to the southwest of the Philippine Sea, which is bordered by multiple major tectonic plate convergences. The Philippine Sea plate is subducting underneath the Philippines, causing the formation of the Philippine Trench and ongoing volcanics and earthquakes in the island nation.

MORE FOR YOU

GPS Only Exists Because Of Two People: Albert Einstein And Gladys West

Mars Landing: How You Can Endure 7 Minutes Of ‘Nail-Biting Terror’ With NASA As It Tries To Land Its $2.9 Billion ‘Percy’ Rover On Mars

What’s Really Inside A Proton?

As the Philippine Sea plate moves underneath the Sundae plate, it creates the volcanic island arc chain of the Philippines. During this process, we often see major faulting and earthquakes associated with movement along those faults.

The Philippine fault extends 1,200 km and has been known to produce large earthquakes. In 1990, an M 7.6 earthquake struck Luzon from movement along the same Philippine fault line. Situated along the ring of fire, the Philippine region experiences high earthquake activity due to the subduction of the Pacific plate underneath bordering continental plates. This causes significant and continual earthquake activity as movement continues along faults.

Approximately six years ago in October of 2013, the nearby island of Bohol was struck by a 7.3 magnitude earthquake, killing 100 people.

Explanation:

This all I know. Hope it helps~ Good luck!!~

whoever answers will get a crown 68 points

Which of the following are considered negative health effects associated
with exposure to ultraviolet light?

Select all that apply.

1. premature aging
2. cataracts in the eye
3. neurological problems
4. immune system suppression

Answers

Answer:

premature ageing & cataracts in the eye & immune support suppression

Explanation:

1. Which nutrient provides the body with quick energy? A. proteins B. vitamins C. carbohydrates D. fats​

Answers

Answer:

Carbohydrates

Explanation:

Carbohydrates quickly go into your blood as glucose (blood sugar), which your body uses for fuel first, before turning the leftovers into fat.

Hope this helps:)

Answer:

i think it is c bc ur body needs it

Psychologists claim that all of the following brain structures influence one's emotional response except __________.

Answers

Answer:

the spinal cord

Explanation:

Elden grows wheat on his land. However, his wheat farm is on a steep slope and hence more prone to soil erosion.

Answers

Answer:

Yes.

Explanation:

Yes, its field is more prone to soil erosion because the steep is sloppy and when the water comes to lower, it brought soil particles with them. So reduce erosion on these sloppy lands, contour type of farming should be used in order to avoid soil erosion. Terraces should be build on these steep slopes in order to reduce the speed of flowing water and prevent erosion.

are u having a good day yes or no and why?

Answers

No, I’m had to go to school today :(

please help with this you will get a crown if you answer first

When does pollution occur?

Select all that apply.

when dangerous foreign substances enter the water
when the environment becomes overpopulated
when a harmful substance is introduced into the environment
when chemicals and gasses are added to the air

Answers

1 3 and 4
Try that out

Study skills and strategies improve your ability to recall facts and concepts from what kind of memory?

neural

non-declarative

cognitive

declarative

Answers

Answer:

explicit memory. . . . . .

Study skills and strategies improve your ability to recall facts and concepts from declarative memory. The correct option is D.

What is declarative memory?

Declarative memory is concerned with the processing of names, dates, places, facts, events, and so on.

These are entities that are thought to be symbolically encoded and thus can be described with language. Declarative memory, in terms of function, is optimized for rapid processing and learning.

Declarative memory is made up of facts and events that can be consciously recalled or "declared."

It is also known as explicit memory because it is made up of information that can be explicitly stored and retrieved.

The temporal lobe stores declarative memory, while the cerebellum stores procedural memory.

Thus, it can be concluded that the correct option is D.

For more details regarding declarative memory, visit:

https://brainly.com/question/7160153

#SPJ2

No matter how they are organized, these records create a legal document that describes _____________


medical history
clinical data usage
medical decision making
privacy pratices

Answers

Answer: C. Medical Decision Making

No matter how medical records are organized, they create a legal document that contains important information about a patient's medical history.

What is the medical history of a patient?

The medical history of a patient is a record of their past and current health status, including information about any medical conditions, treatments, surgeries, hospitalizations, medications, allergies, and family history of illness. The medical history helps healthcare providers understand a patient's health status, including any chronic or acute conditions that they may have and guides them in making decisions about diagnosis, treatment, and ongoing care.

No matter how medical records are organized, they create a legal document that contains important information about a patient's medical history, including diagnoses, treatments, medications, test results, and other relevant clinical data.

Medical records are used by healthcare providers to make informed medical decisions, and they are also important for ensuring patient safety, maintaining continuity of care, and meeting legal and regulatory requirements. Medical records may also contain information about a patient's privacy practices, such as consent forms for sharing information with other healthcare providers or for research purposes.

Therefore, A) medical history is the correct option.

For more details regarding medical history, visit:

https://brainly.com/question/30758757

#SPJ3

A psy­chi­atric so­cial worker is trained on the the­o­ries of Sig­mund Freud.
True or false

Answers

Answer:

I really think it might be true? please look over lessons and whoever answers under me might be better than this answer.

Explain how what is perceived can be different from what is sensed, including how attention and environmental cues can affect the ability to accurately sense and perceive the world.

Answers

Answer:

Our knowledge of the world depends on the senses: vision, hearing, taste, smell, ... Sensation and perception occur together and normally we don't distinguish between the two separate processes. ... is sensed including how attention and environment cues can affect the ability to accurately sense and perceive the world

Brainliest?

Each person has a different way of dealing with external situations, so everything that is perceived can be different from what is felt, and thus can affect an individual's ability to accurately sense and perceive the world.

There are psychological phenomena that can justify this situation, such as:

externalization and  personalization bias.

Which results in perceiving negative facts and events in life, as:

something external to yourself and your actions

That is, it is a the individual's defense mechanism of projecting his internal characteristics on the external world and on other people, taking from him the total responsibility for his life and situations.

Therefore, when noticing the externalization, the individual should look for a specialist such as a psychologist or therapist, in order to deal with their emotions and balance their mental health, so that their quality of life is not affected by this condition.

Learn more here:

https://brainly.com/question/13044316

The ability of an animal to produce offspring or food products is called its _____.

Answers

Answer:

the def

Explanation:

Fecundity is the capability of an individual or population to produce offspring whereas fertility is the number of offspring produced by the population or the individual.

As a driver, when you see these stakes, what should you be careful of?

Answers

Answer:

you should be careful of your surroundings and watch out

Explanation:

where is a picture?

Other Questions
I had a truly amazing and learning filled summer vacation. it was amazing because i _____________. Though I could not spend it with my friends, still enjoyed it. Mrs. Wilson bought 2 boxes of candy for the party. After filling the pinata and the candy dish, she had of a box left. If she split the remaining candy into 10 goodie bags, how much of a box of candy did she put in each bag? suppose that rectangle ABCD is dilated to A'B'C'D using the origin as the center and a mangnitude of 2. What are the coordinates of C'? In a store the number of dogs is 12 times greater than 3 times of cats. If there are 21 dogs in the store, how many cats are in the store? Factor outthe GCF56x^2? + 16x + 64 Please help ASAPPPPPO Find the degree of polynomial 2x-10x-5x+12x-6help How many vehicles are at Nam's Gas Station? Find the distance travelled by a vehicle in 10 seconds when it travels at the uniform speed of 72kmh how do I solve the question 3/4+1/2 PLEASE HELP FAST 4. Which choice is a risk factor that may increase chances of abusing alcohol?1.no access to alcohol2.no peer pressure3.alcoholic parent4.high self-esteem Which phrase BEST describes US foreign policy during most of the1930s? We were busy preparing for eventual war.We were strongly committed to staying out of the war, in other words, neutrality.Actively blocking fascist aggression around the globe.Cautiously aiding nationalist revolutions in Eastern Europe. Stupendous Productions, Inc. again this year want to put on its Rock-and-Roll Revival, a two-week fesitval with some of the greatest acts in the music industry, on your land. You are not sure you want to allow Stupendous Productions, Inc. to put on the festival. Stupendous is threatening legal action. What should Stupendous ask the Court to find?A. A prescriptive easementB. An implied license base upon prior useC. Breach of contractD. None of the above ALOT OF POINTS PLZ HURRYQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQWhat does Newton's third law say about why momentum is conserved in collisions?A: Equal Forces act in equal times, so the change in momentum for both objects must be equal.B: Unequal forces act for unequal times, so the change in momentum for both objects must be unequal.C: Equal forces act for unequal times, so the change in momentum for both objects must be equal.D: Unequal forces act for equal times, so the change in momentum for both objects must be equal. If a student compares this excerpt to the cruelty of Nazi leaders, which type of connection is made? HELP PLEASEEEEThe larger of two number is ten more than three times the smaller number The sum of the two numbers is fifty four how does understanding cell reproduction allow scientists to generate organs and tissues in the laboratory. Things that are equivalent to 5 : 2 When the visual elements appear to move only a little way back into space in a two-dimensional composition, this is considered: A) flatness B) volume C) shallow space D) diminishing size what is index number