Muscles work in pairs to cause smooth, controlled movements.
True
or
false
Answer:
true
Explanation:
1. The P in P.R.I.C.E represents
protect the injured body part from further injury.
practice more to do physical activity
Answer:
Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. Np
Explanation:
yoyoyoyO
What type of environment does fungi grow in?
Answer:
grow in a wide range of habitat,most grow on land terrestrial,it will leave either in soil or dead matter
Explanation:
I hope it will help
Answer:
Somewhere moist like wet soil (so they can still decompose in soil)
Explanation:
spiritual wellness is only about religion true or false?
Organize and make a “periodic table” out of these 4 food Categories
1. Grains
2. Dairy Products
3. Fruits
4. Vegetables
Answer:
1. Grains
2. Vegetables
2. Fruits
4. Dairy Products
Explanation:
According to the food pyramid, grains should be used in large amount among all food products. Vegetables can also be used in large amount because they have high amount of fibers that is necessary for good health. After that fruit comes in the pyramid which is also used in large amount and have good effect on our health. In the last, dairy products can be used in low amount in order to stay healthy.
Can somebody please help me with my psychology
Comprehension
1. ____________________________ is the single neurotransmitter chemical that rises as we continue to stay awake.
2. ____________________________ are the fluctuations (changes) in the bodies 24 hour biological clock systems like body temperature, hormone levels, and sleep.
3. The _________________________________ in humans is our biological clock and responds to changes in light and dark.
4. The ___________________________________ tends to keep us awake as long as there is daylight.
5. ___________________________________ occurs when the times for sleep and wakefulness do not respond to the external cues in a new time zone.
6. ____________________________________ sleep is when there is a reduction in physiological activity.
7. Give a single word you would describe each stage in and 2 characteristics Stage of Sleep Single word you would use to describe this stage Characteristic 1 Characteristic 2 1 2 3 & 4 REM
8. Teenagers need about ___________________ hours of sleep each night.
9. A complete sleep cycle lasts about _________________________ minutes.
10. You do the most REM sleep during __________________________________.
Understanding
1. In what ways do we put our circadian rhythm and homeostasis in conflict in the modern world?
2. In what ways would you need to adjust your life if you were to work a night shift so that you do not get behind on sleep?
3. What are observable ways that you can tell if someone is in Stage 1 sleep: Stage 3 or 4 sleep:
REM Sleep:
Answer:
5. NREM
8. 9 to 9 1/2 hours
9. ninety minutes to two hours.
Explanation: Hopes this help
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
Activity 10.1 Post-Assessment for CPR, AED and First Aid scenarios
DIRECTIONS:
You are minding your business when you come upon the following unique situations. Immediate and correct responses are needed in each situation. A wrong move by an untrained person could result in extenuating damage, paralysis, or death. Please record your answers to the best of your ability and be thorough in your thoughts and steps needed to provide immediate treatment to the injured.
Scenario 1
You are walking out of your neighborhood grocery store and see someone slumped or slouched against the outside wall. The individual’s eyes are closed, and the person appears to have collapsed/slid down the wall into the shape of a ball on the ground.
Scenario 2
You are in a restaurant with your friends and that special person you want to get to know better when suddenly on the other side of the restaurant you hear and see a commotion near a table. A person appears to be in need of assistance and is unable to talk. The person’s skin is starting to turn blue.
Scenario 3
You are driving down the road to get to your after-school job. Suddenly you pull up on what appears to be an accident between two cars. You stop and notice that each car contains three passengers (one adult, two children) and they do not appear to be moving. The adult in each car and one child in each car appear to have facial lacerations and arms bent in a weird way. One adult is wearing a bracelet. Both cars appear to have smoke or steam emitting from the engine area and you smell gasoline.
Question 8 of 20 Doug would like to reduce his risk of diabetes and protect his joints. Which of these behaviors would most help him reach this health goal? O A. Using recreational drugs in moderation B. Maintaining a healthy weight O C. Getting less sleep D. Cutting down on exercise
Answer:
An apple, potato, and onion all taste the same if you eat them with your nose plugged
Explanation:
are you satisfied with your current body composition (including body weight)and quality of life ?if not,are you willing to do something about it to properly resolve your problem?how?
Answer:
The answer is below
Explanation:
Yes, I'm satisfied with my current body composition.
However, if I'm not, I would follow some necessary steps to improve it. These steps include:
1. Eating balanced diets or taking adequate nutritious food
2. Exercising adequately
3. Staying away from junk and alcohol
4. Measuring my progress in body composition
5. Taking progress pictures to compare and identify the progress made.
List the five compnents of fitness and then list how they are tested? What test do you do for each
component?
Answer:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition
Muscular Strength
This is the “power” that helps you to lift and carry heavy objects. Without muscular strength, your body would be weak and unable to keep up with the demands placed upon it. The way to increase strength is to train with heavy weights, working in the 4 – 6 or 12 – 15 rep ranges. The heavier the weight, the fewer reps you should perform!
Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range. Working with lighter weight will train the muscle fibers needed for muscular endurance, and the higher rep range leads to a longer period of exercise.
Cardiovascular Endurance
Cardiovascular endurance is your body’s ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time. Together, the heart and lungs fuel your body with the oxygen needed by your muscles, ensuring that they have the oxygen needed for the work they are doing. The Cooper Run (running as far as possible in 12 minutes) is a test commonly used to assess cardiovascular endurance, but many trainers use the Step Test (stepping onto a platform for 5 minutes). Both are accurate measures of a subject’s cardiovascular endurance.
Flexibility
Flexibility is one of the most important, yet often overlooked, components of physical fitness. Without flexibility, the muscles and joints would grow stiff and movement would be limited. Flexibility training ensures that your body can move through its entire range of motion without pain or stiffness. To test your flexibility, lean forward and try to touch your toes. Those with good flexibility will usually be able to touch their toes, while those with limited flexibility will not. The sit and reach test (sitting on the floor and reaching toward your toes) is another good way to assess your flexibility. The more flexible you are, the closer you will come to touching your toes and beyond.
Body Fat Composition
Body fat composition refers to the amount of fat on your body. For example, a 100-pound person with a 25% body fat composition will have a lean body mass of 75 pounds.
Pls answer quick: Name one wellness benefit of physical activity
Question 5 options:
shin splints
Good quality of life
arthritis
Back problems
Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
When not even your counselor cares about you and leaves you on seen when you open up to her ✌
File a report on her because thats literally her job
Answer:
omg did that actually happen
Kyle spends 5 hours a day with media. What health problems might he have? He might have trouble sleeping. He might develop obesity. He might have a hard time at school. All of the above.
Without your skeleton you would be ______________________and you wouldn’t be shaped like you.
Explanation: Our skeleton is a very rigid structure of bones which provides support for our muscles, skin and its task is also to protect our vital organs. Whithout the bone we would be unable to do anything, beacuse our nerves, blood flow, lungs, organs would be blocked and squeezeed
Answer:
formless, or unstable
Explanation:
.Why is physical education important to my health?
Answer:
so you stay physically healthy
Answer:
By eliminating the chance of obesity, physical education also helps decrease the risk of diabetes, heart disease, asthma, sleep disorders, and other illnesses. Staying active and getting the required exercise helps with our cardiovascular health and helps with the development of our bones and muscles.
but i dont exercise so im a noodle lol
Explanation:
What is the difference between habit and addiction? 2 pts
Answer:
habit can be healthy or not.
Explanation:
addiction is bad at all
Answer:
the difference between habit and addiction is have it means that you do it often but you can stop an addiction means that you really can't control how much you do it anymore like people get addicted to smoking it's like side effects if you stop doing it
What are the benefits and harms of abortion?
The benefits and harms of abortion vary according to each country, as this is a controversial issue that is perceived differently in certain cultures due to the religious aspect that is also attributed to it.
Some of the benefits of legalizing abortion are the greater female security and the right to choose, because in countries where abortion is illegal, there are clandestine clinics and abortion procedures that are harmful to the health of women.
Some harms are related to women's health as a whole, as abortion is a practice that can affect reproductive and mental health, causing depression and other illnesses.
This is a process of extreme impact on women's lives, so information and professional monitoring must be provided so that the best decision can be made.
Learn more here:
https://brainly.com/question/23063603
HELP!!!!PLEASE!!!!ASAP!!!RIGHT AWAY!!!
Which hormones does the body release under stress?
1. insulin and prolactin
2. epinephrine and norepinephrine
3. estradiol and luteinizing hormone
4. estrogen and progesterone
Answer:
There are 3
Explanation:
Adrenaline, Cortisol, Norepinephrine are the three major stress hormones, i dont know about the ones listed but hope this helped :)
Answer:
2. epinephrine and norepinephrine
Explanation:
Norepinephrine is continuously released into circulation at low levels while epinephrine is only released during times of stress. Norepinephrine is also known as noradrenaline. It is both a hormone and the most common neurotransmitter of the sympathetic nervous system. Epinephrine is also known as adrenaline.
please help me full out the ones i highlighted in red. i have to turn it in soon!!
Answer:
Contract
Lower
Relax
Increase
Answer:
Contract
Decrease
Relax
Increase
alright i'm probably gonna get this taken down but answer
but how are you? like seriously not the generic fake "fine" or "good" give me the REAL answer
Answer:
Explanation:
Sometimes I just wanna die but there's only one person that ever stops me from dying. I love him sm <3
Please help. I don't know
Answer:
power
speed/agility
passing/dribbling
trapping
receiving
Answer:
1. See the target
2. Approach the ball
3. Look at the ball, holding its steady
Thats all i got. Ik it says 5 but i can only name 3
What is the fear of tubes called ?
Answer:
im pretty sure it's trypophobia .
Answer:
The fear of tubes is trypophobia
WHAT ARE THE 5 MAIN ASPECTS OF HEALTH
Answer:
Physical
Emotional
Social
Spiritual
Intellectual
Why should fitness equipment be purchased new?
Answer:
So you know that it is reliable.
Explanation:
If you purchase a barbell that someone had before you, how do you knw that it will not break?
Why should you not share your phone with a stranger
Answer:
because they can do some things and harm you
Explanation:
Why do you think that calorie consumption has gone up by 600 calories since 1978?
Answer:
cuz calorie has begin since 1900 so then there is an answer so as i think there is an answer for it in this brainly
Explanation:
From book
Which sauce is the base for béarnaise? *
O Velouté
O Béchamel
O Espagnole
O Hollandaise
Asap
Answer:
hiii your answer is hollandaise
Answer:
Veloute
Explanation:
Which of the following foods is NOT an example of a protein? *
- eggs
- chicken
- steak
- orange
Answer:chicken
Explanation:
Name three characteristics of Mental/Emotional health.
Answer:
They feel good about themselves.
They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
They have lasting and satisfying personal relationships.
They feel comfortable with other people.
They can laugh at themselves and with others.
Explanation:
