5. Resistance training requires the use of heavy resistance.
True
False

Answers

Answer 1
Answer:
True // Resistance training does require the use of heavy resistance
Answer 2

Resistance training requires the use of heavy resistance is True.

Thus, Heavy resistance is not always necessary for resistance exercise. Although using heavy resistance is frequently used in some types of resistance training, such as powerlifting or strength training, it is not the only strategy.

Any exercise that puts resistance against the muscles, forcing them to tense and strengthen, is considered resistance training.

Free weights, weight machines, resistance bands, bodyweight workouts, and even common objects can all provide resistance.

Thus, Resistance training requires the use of heavy resistance is True.

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Related Questions

When coding a medical record, you noticed the patient had critical care services while in the ED. How are you to correctly code this record? a. Only Critical Care Services b. Only ED Service c. Both Critical Care and ED Services

Answers

B I think for only Ed services

Ideally, a record should be made showing that the patient is getting Critical Care and ED services, as shown in option C.

We can arrive at this answer because:

When a patient arrives at an Emergency Department (ED), the Critical Care service is only started after other emergency services have already been provided.This is because Critical Care services are very expensive services, other services should be provided beforehand to try to solve the patient's problem.If these other services fail to resolve the patient's problem, Critical Care must be initiated.

In the case of the patient shown in the question above, we can state that the patient's record must be specific about all the services that the patient used. In that case, the record must show Critical Care services and ED services.

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Mrs. Brady presents to the clinic with back pain. During the exam, you notice that she has severe kyphosis, and you suspect a vertebral fracture. What specific part of her vertebra is likely to be fractured, considering her deformity? Explain.

Answers

Answer:

Thoracic

Explanation:

Vertebral fracture generally occurs there is some disturbance or weakness in one or more bones in the vertebra or spine.

In the case of Mrs. Brady, severe kyphosis has also noticed, it means thoracic bone (part of the vertebra) is affected in her vertebra causing vertebral fracture. kyphosis is a deformity in which, thoracic bone makes an excessive outward curve forming an abnormal rounding of the upper back that causes back pain.

Treatments may include medication and physiotherapy to relieve pain and correcting the position of the thoracic bone.

Hence, the correct answer is Thoracic.

The correct answer is thoracic

What are the fundamental structural and functional units of all living things? atoms organs molecules cells

Answers

Answer: life. Cells are the most basic building units of life, all living things are composed of cells, and new cells are made from preexisting cells, which divide into two. A structural or functional unit in a cell that is constructed from several macromolecules bonded together.

Explanation:

Answer:

In all life forms including bacteria plants animalsand humans the cell was defined as the most basic structural and functional unit! :)

Explanation:

What should an action plan include?
all the steps that need to be taken
people who will support a person's goal.
people who will assist a person in writing their goal.
ways in which a person will articulate their goal.

Answers

Answer:

Consider your overarching goals. ...

Get it all down on paper. ...

Brainstorm what needs to happen. ...

Come up with an action plan. ...

Make it measurable. ...

Take action! ...

Consider your talents and expertise. ...

Delegate less important tasks.

Explanation:

The action plan should include all the steps that are needed to be taken. The correct option is A.

What is an action plan?

An action plan is a document that outlines the steps that must be taken to achieve a specific goal.

An action plan's chief aim is to clarify what resources are required to achieve the certain goal, create a timeline for when certain tasks must be completed, and determine what resources are needed.

An Action Plan should include the following items:

A chief on point description of the desired outcome.Tasks or steps that should be completed in order to achieve the goal.Person who will be ascertaining of completing each task.Deadlines as well as milestones.The resources necessitates to complete the tasksMetrics for measuring progress

Thus, the correct option is A.

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A pregnant mother should have at least how much folic acid daily?

Answers

Answer:

At least 400 micrograms (mcg) of folic acid daily

Explanation:

Taking folic acid helps prevent neural tube defects.

Answer:

400 mcg

Explanation:

Hope this helps!

Which skeleton turned out to have parts of an orangutan?
O A. The Piltdown man
B. The Taung child
O c. The Turkana boy
O D. The Nariokotome boy

Answers

The answer is A, The Piltdown Man.

None of the skeletons mentioned in the options turned out to have parts of an orangutan.

What is orangutan?

An orangutan is a large arboreal great ape that is native to the rainforests of Indonesia and Malaysia.

The Piltdown man was a paleontological hoax, in which parts of a human skull and an orangutan's jaw were combined and presented as a missing link in human evolution. It was eventually exposed as a forgery.

The Taung child was a skull of a young Australopithecus africanus, an early hominid species. It was discovered in South Africa in 1924 and played a significant role in establishing the idea that early humans originated in Africa.

The Turkana boy, also known as Nariokotome boy, is a nearly complete skeleton of Homo erectus, an extinct hominid species that lived around 1.5 million years ago. The skeleton was discovered in Kenya in 1984 and is one of the most important finds in the study of human evolution.

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List the principles of exercise.
I

Answers

Answer:

1 – Principle of PROGRESSIVE OVERLOAD.

2 – Principle of INDIVIDUALIZATION.

3 – Principle of REGULARITY.

4 – Principle of SPECIFICITY.

5 – Principle of REVERSIBILITY.

6 – Principle of VARIATION & ADAPTATION.

7 – Principle of REST & RECOVERY.

8 – Principle of PERIODIZATION.

Explanation:

Answer:

The principles of exercise include the principle of overload, the principle of progression, and the principle of specificity.

Explanation:

People aged 15 to 24 account for __________ of all people infected by STIs.
A.
more than a quarter
B.
less than half
C.
more than half
D.
less than a quarte

Answers

Answer:

C. more than half

Answer: more than half



Explanation:



C

Which hygiene practice has both social and health benefits?
coloring hair
brushing teeth
wearing deodorant
disposing of toxins

Answers

Answer:

B

Explanation:

Brushing teeth not only makes your teeth nice and clean but gives a first impression and a good smile!

pls mark me brainliest

Brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

What is Hygiene practice?

Hygiene practice may be defined as those actions which are taken by individuals to maintain their good health and personality.

Regular brushing of teeth makes teeth free from germs or any other impurities provides shining and becomes the first impression to express yourself in front of others. They also furnish a confident and good smile.

Therefore, brushing teeth is a hygienic practice that has both social and health benefits. Thus, the correct option is B.

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How can the principle of overload be applied to a sport, such as tennis or basketball?​

Answers

O princípio da sobrecarga é aplicado a um esporte, como tênis ou basquete, aumentando a resistência corporal e a aptidão cardiovascular.

Espero ter ajudado

Bom estudo!!

by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

When a family chooses to have dinner together six
times in a week, what percentage of teenagers choose to abuse alcohol?
33%
22%
15%
8%​
answer: 15%

Answers

Answer:

15%

Explanation:

cause its right

When a family chooses to have dinner together six times in a week, then 15% of the teenagers would like to choose to abuse alcohol, but the consumption of alcohol should be avoided as it is not good for the health.

What is the significance of the family dinner?

It has many meanings, such as this being an important time for families to come together, share a meal, and connect with one another, which provides a sense of happiness and fulfillment, shares their day, and discusses important issues or events. It had many positive results, such as improved communication, stronger family bonds, and better mental and physical health.

Hence, when a family chooses to have dinner together six times in a week, then 15% of the teenagers would like to choose to abuse alcohol, but the consumption of alcohol should be avoided as it is not good for the health.

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Just a question i always wanted to know: Is it possible to actually get something from genes? For example, liking soccer when you're whole family has. Is that genes or you? And no, my family does not like soccer and i only kind of like it, it's just an example.

Answers

In my opinion I don’t think so things like those are not in your genes but I guess what ever is around you has an effect on you if that makes sense. Hope that helped:))

Answer:

Something like opinion, for instance, liking soccer, is NOT inherited by genes. :)

Explanation:

Genes can determine your appearance and such, and you can look similar to your family. But that doesn't mean there's a gene for liking soccer!

I hope this helps! :D

What is an example of anaerobic exercise?
A. Lifting weights
B. Dancing
C. Swimming
D. Walking​

Answers

An example of anaerobic exercise is lifting weights

I believe the answer is Lifting weights, A. because anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time.

Keeping our bodies in balance is called homeostasis. True False

Answers

TRUE


Explanation: In biology, homeostasis is the state of steady internal, physical, and chemical conditions maintained by living systems. This is the condition of optimal functioning for the organism and includes many variables, such as body temperature and fluid balance, being kept within certain pre-set limits.

Answer:

True

Explanation:

When exercising, you have little influence over your personal safety.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer: False

Explanation:

Answer: true


Explanation: the first choice


What do enzymes do to solid food?

Answers

Answer:

Breaks down the food.

Explanation:

Enzymes is a chemical digestive system that helps break down your food into small molecules that is more useful to the body.

Answer:

Enzymes break down solid food and make it easier to digest.

2 Points
Why can exercising outdoors be a particularly dangerous time for your lungs?
A. During exercise, you take in up to two to three times the amount
of air that you normally breathe, which also means you inhale
more pollutants.
B. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which overloads your muscles with
oxygen, causing cramps.
O C. During exercise, you take in up to two to three times the normal
amount of air that you would breathe during that time period,
which can give you a migraine headache.
O D. During exercise, you take in up to two to three times the amount of
air that you normally breathe, which can make you light-headed,
increasing your risk of falling and hurting yourself.​

Answers

Answer:

A. During exercise, you take in up to two to three times the amount

of air that you normally breathe, which also means you inhale more pollutants.

As per the question, During exercise, you take in up to two to three times the amount of air that you normally breathe, which also means you inhale more pollutants.

How long should I wait to eat after workout to gain weight?

Most dietitians suggest eating something within 30 minutes after a workout.

Your body, after utilising up its energy, needs to be recover, specifically with carbs and protein, for energy and to repair from the damage that training does to your muscles.

Thus, option "A" is correct, during aerobic workout, you generally inhale more air and breathe it more greatly into your lungs.

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What is a normal range for fasting blood sugar?

Answers

Answer:

A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Oral glucose tolerance test.

Includes Diseases: Diabetes mellitus type 1

Treatments: Exercise; Insulin (medication)

Explanation:

hope this helps you :)

100-125mg/dL is the normal range

How can we improve food deserts?

Explain in a Paragraph
WILL MARK BRAINLYIST

Answers

We can improve food deserts by reducing the amount of sugar put in the food. This way the desert food can be still be sweet and wanted but less fattening. Another way to improve food deserts would be to make the portions smaller because deserts are meant to be after dinner. This way after you’ve already been filled for dinner, desert is nothing but a small treat for yourself. A way to keep ourselves healthy but still indulge.
Food desserts can be improved by lowering sugar and fat content, using healthier alternatives, and by adding more healthy and nutritious foods. For example, normal diets tend to go dramatically over the recommended servings of sugar and sodium. By lowering the amount of sugars in a dessert there would be a decreased caloric intake, which is better for your health. Including healthy alternatives like fruits, or substitutes like banana for oil, apple sauce for sugar, whole grain flour or wheat flour for all purpose flour, etc. creates a higher nutritional value. Lowering portion sizes are also important for lowering or balancing caloric intake and having a smooth metabolism.

You have a very important Science project that is due tomorrow and you haven’t even started it yet. You plan on spending several hours doing it tonight when you get home after practice when your friend suddenly asks you to go to a concert tonight. They won tickets to your favorite group and want you to go with them. You need to get the project done because you have a D average in Science right now, but you really want to go to the concert with your friend.
Identify the problem

Answers

Answer:

you know you need do get this project done and now you have to choose between something you enjoy or passing your class

Explanation:

The problem is that you were supposed to do your work, but then something you have wanted to do comes up and it is up to you to make a decision

When u have asthma and r super jittery and its really hot out, and the air quality is bad.. r those signs of an asthma attack?

Answers

Answer:

no

Explanation:

No those are not signs of an attack

Compliance is necessary with Florida's No-Fault Law if:
Licensed drivers that travel to the State of Florida during a 14
day vacation
Licensed drivers that are pregnant.
o Owners and operators of mopeds under 50cc.
Owners and operators of motor vehicles with four or more
o wheels that have been in the State of Florida for at least 90
days.

Answers

Answer:

wheels that have been in the state for at least ninty days

Explanation:

Answer : owners and operators of mopeds under 50cc



Explanation:

How can military training help you in the health care field?
O A. The military offers several different on-the-job training
opportunities.
B. The military offers excellent recommendations and assessments.
O C. The military has various divisions.
D. The military offers excellent training and has a division related to
health care.

Answers

D because it is related to health plus my cousin is the sergeant
D is the correct answer because offering training and health care is related to what the question is asking

Are people with higher levels of physical fitness at a higher or lower risk of developing chronic diseases such as coronary atery disease, hypertension, type 2 diabetes, osteoporosis and certain types of cancer?

lower

higher

Answers

Answer:

lower

Explanation:

they're body is in good shape and it continues to be when the work out. By keeping their body healthy then it lowers the chance of any sort of problems.

Answer : lowers




Explanation:



The first answer choice .

relationship of consuming processed food and junk food s??​

Answers

Answer:

junk food u can gain extra weight and can cause bad effects

Extra calories from processed/junk food can cause weight gain and obesity. This extra weight can put pressure on your lungs and heart, and cause difficulty breathing.

How does the role of a medical specialist today compare to the
role of a medical specialist in the past? Include in your response
both similarities and dissimilarities. Define patient navigator and
describe the role of the medical assistant as a patient navigator.

Answers

Answer:

To simplify greatly, we have gone from care to cure.

Cure: Doctors can now cure many things that they could not cure before. New cures and treatments continue to be discovered and used; specialists get more and more specialized and expert. Lewis Thomas (born 1913) wrote somewhere that when he was in medical school they were big on diagnosis because there were four things they could cure and they didn’t want to miss any of them.

Care: Of course many many doctors care a lot about their patients. But the system we have in place now makes it much harder for them to show this. Partly, this is a direct result of the increased expertise - it is completely impossible for anyone to be expert in all fields of medicine. But it’s also due to the fact that internists/GPs are now incredibly pressed for time. They also fear lawsuits. And the notion that you have one doctor - usually for many years or even decades - is gone because you have to go to one that takes your insurance and that changes when you change jobs. House calls are impossible because of both the increase in equipment and the time pressure.

Explanation:

There has been a lot of changes in the role played by medical specialist today compared to the role they played in the past.

An increase in population, new diseases and technological advancement has led to numerous changes.

Before, when a person is sick, they have to go to the hospital before they can spread to the doctor and know what's wrong with the person.

Nowadays, people can speak to their doctors on phone and there are different medical applications that can help. People can do video calls with their doctor etc.

Also, the training and education of medical practitioners has improved tremendously and therefore, there are new cures and improvement techniques for the patients.

Lastly, the improvement in technology such as artificial intelligence, robotics etc has been of immense benefit in the health field.

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Is the food code (FDA) a federal law

Answers

Answer:

The FDA Food Code is not federal law

Explanation:

It is the FDA's best “advice” for ways to ensure that food at retail and in foodservice is safe, properly protected and presented.

The FDA is the best “advice” for ways to ensure that food at retail and in foodservice  to make it safe, properly protected and presented.

FDA is involve in Protection of  the public health by assuring that foods  are safe, sanitary and properly labeled it ensures that human and veterinary drugs, and vaccines and other biological products and medical devices are safe and effective for human use.

It Protect the public from electronic product radiation, Assure cosmetics and dietary supplements are safe and properly labeled, Regulate tobacco products, Advance  the public health by helping to speed product innovations

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The complete question will be:

When state laws vary from FDA Food Code standards, which of the following apply

When you can't breathe in fast enough to get all the oxygen your muscles need, it's called

Answers

Answer:

oxygen deficit

Explanation:

Not enough oxygen is supplied to muscles so it must be oxygen deficit

oxygen defict. it’s when ones muscles do not receive enough oxygen

Which Alcoholic drink has more potential for intoxication? *

1.5 oz shot of liquor
5-7 oz glass of wine
12 oz beer
All the same

Answers

I think it’s all the same correct me if i’m wrong
All the same , but I’m not sure .. it might be 5-7 glasses of wine

Which of the following is an efficient way to keep your portfolio up-to-date?
O A. Reading through your portfolio each morning to make sure it is up-
to-date.
O B. Asking your parents to review your portfolio regularly.
O C. Digitizing your portfolio.
O D. Printing a new version every time you make a change.

Answers

Answer:

c

Explanation:

Answer:

The answer is (Digitizing your portfolio)

Explanation:

The order of which the answers lie are subject to change therefor I've stated the actual answer, rather than the letter.

Other Questions
20 POINTS !!! Write 5 true statements for this picture and then After those 5 statements add a becuase and tell why is it true You are an international shrimp trader. A food producer in the Czech Republic offers to pay you 2.3 million Czech koruna today in exchange for a year's supply of frozen shrimp. Your Thai supplier will provide you with the same supply for 2.8 million Thai baht today. If the current competitive market exchange rates are 25.49 koruna per dollar and 39.31 baht per dollar, what is the value of this deal? Mrs. Allen, a high school math teacher, is grading quizzes and tests this weekend. She has at most 4 hours, or 240 minutes, to spendgrading, and she would like to get at least 60 quizzes and tests graded. On average, it takes her 3 minutes to grade each quiz and8 minutes to grade each test,If x represents the number of quizzes and y represents the number of tests Mrs. Allen grades this weekend, which graph representsthe solution set? Describe how the author's language choices show howCharlie changes. Use examples from the story to supportyour answer. What happens to rib muscles and the diaphragm when youinhale and hold your breath? Ammonia will decompose into nitrogen and hydrogen at high temperature. An industrial chemist studying this reaction fills a tank with of ammonia gas, and when the mixture has come to equilibrium measures the amount of nitrogen gas to be 13. mol. Calculate the concentration equilibrium constant for the decomposition of ammonia at the final temperature of the mixture. Please help! Correct answer only!Aisha runs a doggy daycare, where 8 dogs are currently enrolled. The collection of dogs includes 6 of Aisha's favorite type of dog, bulldogs.If Aisha randomly picks 5 dogs to play in the park during the first time slot, what is the probability that all of them are bulldogs?Write your answer as a decimal rounded to four decimal places. Im marking brainliest . Have a great day :D Plz help, will mark brainliest. A number cube with faces labeled from 1 to 6 will be rolled once. The number rolled will be recorded as the outcome. Give the sample space describing all possible outcomes. Then give all of the outcomes for the event of rolling the number 1, 3, or 4. If there is more than one element in the set, separate them with commas. Sample space: {} Event of rolling the number 1 3, or 4 : How much blood does the average adult have Which datum is most unlikely to occur? A. a 7 foot tall person if the mean is 6 feet and the standard deviation is 3 inches B. a 13 foot tall moose if the mean is 12 feet and the standard deviation is 4 inches C. a 17 foot tall filbert tree if if the mean is 20 feet and the standard deviation is 6 inches D. a 20 foot tall giraffe if the mean is 23 feet and the A university spent $1.3 million to install solar panels atop a parking garage. These panels will have a capacity of 200 kilowatts (kW) and have a life expectancy of 20 years. Suppose that the discount rate is 30%, that electricity can be purchased at $0.30 per kilowatt-hour (kWh), and that the marginal cost of electricity production using the solar panels is zero.Hint: It may be easier to think of the present value of operating the solar panels for 1 hour per year first. Approximately how many hours per year will the solar panels need to operate to enable this project to break even? Which of the following words best replaces the underlined word in the sentence? The detective was trying very hard to crack thecase.a.breakb. solvec. questiond. none of the above Write a class called Triangle that can be used to represent a triangle. It should include the following methods that return boolean values indicating if the particular property holds: a. isRight (a right triangle) b. isScalene (no two sides are the same length) c. isIsosceles (exactly two sides are the same length) d. isEquilateral (all three sides are the same length). The legs of a right triangle are 3 units and 8 units. What is the length of the hypotenuse? Round your answer to the nearest hundredth. 8.54 9.54 11.00 24.00 For the item below, determine whether the amount would be disclosed in the cash flow statement under: Operating (CFO), Investing (CFI), or Financing (CFF), as well as if would be a net increase (+) or decrease (-) in cash or cash equivalents:A. Principal payments on long-term borrowings B. Decrease in accounts receivable C. Proceeds from long-term borrowings D. Increase in deferred income tax net liability E. Net earnings F. Increase in prepaid expenses G. Increase in merchandise inventories H. Cash dividends paid I. Proceeds from issuance of common stock J. Increase in accrued salaries, wages, and related benefits K. Payments for repurchase of common stock L. Capital Expenditures M. Increase in accounts payable N. Depreciation and amortization expenses Which statement best explains how the plot of the story helps develop the main character? how does the intermittent recovery test differ from the intermittent endurance test? Your friend Mara wants to buy a house in the largest city of this country, where many of its buildings and houses have a Spanish colonial style. She loves the colonial style of its capital, too, with its Spanish-influenced architecture from the time Spain ruled this country. Segn lo que aprendiste en la leccin, based on what you learned from the lesson, qu pas visita Mara? Panam Guinea Ecuatorial Puerto Rico Costa Rica