Answer: The national physical activity guidelines for Americans recommend 60 minutes of activity each day for teens. Some of the recommended activity should be vigorous activity performed at least three days a week and some should be muscle fitness and bone-building activity performed at least two days a week.
Explanation:
In recognition of rising obesity rates in America, the US Department of Health and Human Services has recommended through the National Physical Activity Guidelines, that teens should perform at least an hour of moderate to vigorous exercises every day.
These exercises should include vigorous activity to be performed at least thrice a week and muscle fitness and bone-building exercises at least twice a week. These exercises should take into account that teens get bored quickly and therefore should be exciting and have variety.
Answer:
an hour. so 60 minutes
Explanation:
Write a reflection in accomplishing your physical activity program. (2-3
sentences only)
Incase if you’re a bit confuse, The physical activity was about working out and exercising,
Like jumping rope, biking, dancing, and etc.
Ill give you brainliest !
Answer:
1: biking for 2-3 hours
2:jumping rope
3:dancing for 3 hours
this make you major tired and get your heart rate up as cardio
Select the correct answer.
Which food may help to raise HDL cholesterol levels?
ОА.
salmon
OB.
butter
Oc.
red meat
OD
pasta
OE.
lard
Answer:
A. Salmon
Explanation:
Eating fatty fish (such as salmon) is a good way to raise HDL cholesterol
HELPP PLEASE
Claudia suspects that her friend Kim is using heroin. Claudia and Kim are both on the swim team and Claudia noticed track marks on the inside of Kim’s right arm one day after swim practice. When Claudia approached Kim. Kim denied it completely. What should Claudia do?
Answer:
Explanation:
Talk to Kim in a loving way. Support them, and make sure they have someone to talk to.
Go to a school therapist and help get Kim on the right track. Make sure to respect your friend and give them love and support. <3
is sledding (like sitting on a sled and going down hill then walking up)
cardio endurance
muscular endurance
skill practice
ect.
it could be more then one im not sure
Answer:
you should put sprint work outs and work outs like push ups can be involved in Those workout changes. Hope it works
skill and cardio
please give brainlest need 1
Which of the following statements is true about eating disorders?
A).they are not an illness
B).they are very serious and complex
C).they are easy to cure
D).they are not serious
Answer:
B
Explanation:
duh
Answer:
C. They are not easy to cure.
Which of the following is a characteristic of a benign tumor?
It is harmless.
It invades surrounding tissues.
It is surrounded by a capsule.
It causes pain when it presses on a nerve.
Answer:
It is harmless
Explanation:
Essentially harmless, because 'benign' means not harmful to the environment.
The characteristic of a benign tumor is " It is harmless".
What is tumor?A mass of tissue develops abnormally when cells don't really die on schedule or expand and divide more often than they should, will be called as tumor.
What is type of tumor?There are three types of tumor.
BenignPremalignantMalignantThe margins of a benign tumor are distinct, uniform, and smooth. A benign tumor grows more slowly than just a malignant tumor, which has wavy boundaries. A cancerous tumor may potentially metastasize to different regions of your body. A benign tumor may grow quite large, but it won't migrate to other areas of your body and invade neighboring tissue.
To known more about tumor.
https://brainly.com/question/14143650
#SPJ2
1. After you have listened to the song, "Ang Bayan Ko (My Country)",
what do you think is the message conveyed in the song?
Answer:
The message conveyed is that of patriotism and the liberation of the Philippines. The singer praised the beauty of the Philippines and hoped for it's liberation even as birds would wish for their freedom.
Explanation:
The song, "Ang Bayan Ko (My Country)", written by General Jose Alejandrino during the Philippines-American war that lasted between 1899 to 1902 was a patriotic song that acknowledged the beauty and grandeur of the country.
The writer explained that even though the country was filled with so much beauty, it had been subjected to a lot of suffering. He hoped that one day, just as the birds sought for freedom, the Philippines would one day be liberated.
Are there any diseases that are helped or prevented by weight training?
Answer:
maybe metabolism.hope this helped
brainlest??????
Explanation:
sistant - EL3610
What is an example of ergonomics?
O standing with proper posture when turning a patient
O keeping a stable base of support when turning a patient
positioning a bed to a better height when turning a patient
O maintaining a center of gravity when turning a patient
Answer:
C. Maintaining the center of gravity when turning a patient.
Explanation:
I majored in Health
Answer:
positioning a bed to a better height when turning a patient
Explanation:
right on edge
what is paper bag cooking and low pressure cooking
Answer:
paper bag cooking is when you cook with a paper bag on the fire to lower the heat , low presure cooking is cooking with low presure of fire
Each sex cell (egg or sperm) of the parent organism (plant or animal) contains how much of the genetic material needed to create a new organism?
a)three-fourths
b)one-half
c)one-fifth
d) all
This is worth 20 points pls help
Answer:
b) one-half
Explanation:
Each gamete (or sex cell) in humans only contains 23 chromosomes. As you may know, humans have a total of 46 chromosomes. Other animals share this same concept, just with different numbers
Please help!!!
list 2 student line of credit features/ highlights?
Answer:
do you have a picture
Explanation:
I need to see the question please
Select the correct answer.
Which of the following statements about stretching is TRUE?
OA Stretching is important to improve flexibility.
OB. You should stretch at the end of every workout session.
OC. When your muscles are warm they are more pliable, so there is less risk of injury when stretching.
OD.
All of the above
Reset
flext
im
Answer: D; All of the above
Explanation: I got it right on my quiz
Answer:
The answer to this problem is D all of the above
Explanation:
I took me a rally hard time to figure it out but if you read all of the statements they are all true about stretching. I hope this helped every each and one of you
What is considered a high-priority health issue in the United States? immunizations autism dental health anorexia
Answer:
Immunizations
Explanation:
Vaccines help protect yourself and others from current or possible illnesses. They can decrease the risks of you being sick from certain sicknesses. Immunizations can help create a healthy and clean community if majority of people were to get vaccines.
ASAP plss help me with this questions thank you
Answer:
24: D
25: C
Explanation:
Answer:
24: it would be D
25: it would be C
Aim at your target, looking at where you want the ball to go. Your shoulders should face the target, Step and kick
the ball into the goal. Your foot should follow through forward, in the direction of the goal, not sideways. Describes
what?
A. Winning the game
B. Passing to teammate
C. Shooting for a goal
Answer:
c. shooting for a goal
Explanation:
It definitely can't be A so it can only be shooting because they need to follow through when you shoot for a goal u don't follow through when passing
Step and kick the ball into the goal, the move described is kicking for a goal.
What is the sport of soccer?Soccer is a sport whose grass field is 105 meters long by 68 meters wide, a FIFA standard. Two teams made up of 11 players play a match in which the objective is to score as many goals as possible.
With this information, we can conclude that the movement described is soccer, where he kicks the ball to the goal.
Learn more about Sport in https://brainly.com/question/13154640
Which of the following techniques is preferred for obtaining periapical views?
A. Paralleling
B. Occlusal
C. Bisecting
D. Bite-wing
Why are we consumer from birth to death?
please answer these questions ♥️♥️
TIMED TEST
__________ may develop a dissociative disorder if they have experienced severe physical, sexual, or emotional abuse __________. A. Children . . . while in therapy B. Adults . . . during childhood C. Adults . . . while in therapy D. Children . . . through hypnosis Please select the best answer from the choices provided A B C D
Adults who were exposed to severe physical, se x u al, or psychological abuse as children might develop a dissociative disorder.
Child Psychology:Some people detach after a battle, kidnapping, or even intrusive medical treatment. Turning off from reality is a common coping mechanism that helps a person cope with a painful situation.Dissociative identity disorder (DID) is a type of dissociative identity disorder.It can arise as a result of a natural disaster or other stressful events such as combat.Therefore the final answer is "Option B".
Find out more about the Child Psychology here:
brainly.com/question/25707968
Why do you think there are so many types of physicians? Do you think having so many different types of specialists is a good thing for patients or does it make it more challenging to get health treatments?
Answer:
The reason for this is because medicine is so vast and it would take years of schooling to learn everything and by that time more information would have come out and it'd be a vicious cycle. I think it's good, especially in the US so healthcare workers can focus on their subdivision.
Explanation:
BRAINLIEST!
How do GMO crops affect the food industry?
A.
Production costs are lower.
B.
Production costs remain the same.
C.
Crops have little tolerance to chemicals, thereby requiring a limit on the use of chemicals.
D.
GMO crops are more resistant to insects.
Answer:
D
Explanation:
Answer:
GMO crops have significantly increased crop yields and simultaneously decreased pesticide use. By doing these two things combined, we are producing more food with less inputs. Decreased use of pesticides, means less pesticide production demand and also less energy use on the farmers' end, too.
The answer is C: Crops have little tolerance to chemicals, thereby requiring a limit on the use of chemicals.
Explanation:
Hope this helps!!
What is the scientific word for Fingers?
Answer:
Phalanges.
Explanation:
Phalanges are the 14 small bones that, when strung together, form the thumb and fingers. The thumb has 2 phalanges.
Which of the following statements describes tension?
the physical force related to the body’s ability to rotate
the body’s ability to go back to its normal position
the force used during physical action that causes strain or stiffness
Answer:
the humans brain when you are in tension your brain like stom working
Answer:
your answer is c
Explanation:
cuz i said so
What is one common effect of drinking too much for a long time?
a:Arthritis
b:Lung cancer
c:Cirrhosis of the liver
d:Anemia
Answer:
B
Explanation:
Lung cancer because when you drink too much it affects the lungs
Answer:
c. cirrhosis of the life
Highest degree of a term in a polynomial
Which of the following describe reflexology?
Check all of the boxes that apply.
based on pressure points in the hands and
feet
helps build muscle tone through various
postures
focuses on relieving stress and improving
circulation
uses thin needles to target pressure points in
the body
Answer:
A and C
Explanation:
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
physical fitness components
How do we treat a concussion?
Answer:
Treatment consists of pain medications and activity modifications
There's no specific cure for concussion. Rest and restricting activities allow the brain to recover. This means one should temporarily reduce sports, video games, TV, or too much socializing. Medications for headache pain, or odansetron or other anti-nausea medications can be used for symptoms.
Explanation:
How might an alcoholic's liver differ from a healthy person's liver?
Its cells would be harder
Its cells would be softer
It would be smaller
It would function better
Explanation:
its calls would be softer
Answer:
Alcoholic liver disease (ALD) and nonalcoholic fatty liver disease (NAFLD) are ... The aging of the human population worldwide will likely have an impact on the
Explanation:
Love should be shown in our __
Words
Actions
Answer:
actions i think
Explanation:
