what is the importance of having a healthy diet and lifestyle​

Answers

Answer 1

Answer:

The importance of Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Explanation:

Answer 2
A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Why is it important to be healthy and well?
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.

What are the habits we should avoid to have a healthy lifestyle?
The 8 Habits of Healthy Living
Stop smoking. This is by far the most important habit, as it affects almost every single one of the leading causes of death. ...
Lose weight (if you're overweight). ...
Exercise. ...
Drink only in moderation. ...
Cut out red & processed meats. ...
Eat fruits & veggies. ...
Reduce salt, and saturated/trans fats. ...
Reduce stress.

Hope it helps!! Have a great day fella❤️✨

Related Questions

List the following order from the reservoir with greatest amount to the least amount of water:
Ground water, oceans, lakes, glaciers

Answers

Answer:

ocean,glaciers, ground, lakes

Explanation:

The correct order from the reservoir with greatest amount to the least amount of water is:

OceansGroundwaterGlaciersLakes

What are water reservoirs?

Water reservoirs are natural or artificial bodies of water that store freshwater, including lakes, rivers, underground aquifers, and glaciers. These reservoirs play a critical role in regulating the global water cycle and sustaining life on Earth.

They provide a source of freshwater for human consumption, agriculture, and industrial use. Additionally, they support diverse ecosystems and provide habitat for many species of plants and animals. Natural water reservoirs are formed by geological processes, while artificial reservoirs are created by human intervention, such as damming rivers or constructing water storage tanks.

Oceans contain about 97% of the Earth's water, followed by groundwater with about 22%, glaciers with about 2%, and lakes with less than 0.5%.

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Most people like white shirt job. which figure of speech is this​

Answers

Answer:

Simile

Explanation:

A simile is a very common figure of speech that uses the words “like” and “as” to compare two things that are not related by definition.

Absorption primarily takes place in which of the following? A. Cecum B. Duodenum C. Jejunum D. Ileum

Answers

Answer:

★ The answer is C. Jejunum

Explanation:

Hope you have a great day :)

Which abnormality would a patient with Down syndrome present?

Answers

The patient would have a extra chromosome.

How have healthcare expenditures changed over time? Explain and describe based on the history provided in the unit
and what you know of healthcare costs today. Identify and discuss what you think some of the major contributors might
be for the rising health science industry costs.

Answers

Answer:

healthcare expenditures depends on the economy of a country.

Explanation:

As the economy of the country enhances, it has more resources and capital to invest on the healthcare of its citizen and as a result healthcare expenditures rises over time. The poor countries used little on their  healthcare as compared to rich countries due to lack of resources and weak economic conditions. Healthcare costs increases due to expensive raw material that is used for the production of medicines.  A growing population, aging seniors, disease prevalence or incidence, medical-service utilization, and service price and intensity are the factors that contributes to the rising of healthcare cost.

Choose the item that best defines this statement: marines learn significantly by observing a technically proficient leader

Answers

Answer:

Explanation:

not quite sure if this is what you needed, but I think the sentance is definded by "learn?"  

marines learn significantly by observing a technically proficient leader

The answer to the question is Role Modeling

• A role model refers to an individual that his or her actions can be emulated by others because such person possesses a good behavior or is successful. a role model can be our parents, celebrity etc.

• Since marines learn significantly by observing a technically proficient leader, this is "role modeling".

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If you witness a child collapse, you should?

Answers

If the chooses are

A. Begin CPR

B. Activate EMS

Answer:

B. Activate EMS

Answer:

If you witness a child collapse, you should: Begin CPR. You can check tasks (breathing and pulse) simultaneously within 10 seconds. When a patient is unconscious without a pulse CPR should be performed.

Explanation:

(This is where I got my answer: https://quizlet.com/306548424/cpr-unit-flash-cards/#:~:text=If%20you%20witness%20a%20child,Begin%20CPR.&text=You%20can%20check%20tasks%20(breathing,pulse)%20simultaneously%20within%2010%20seconds.&text=When%20a%20patient%20is%20unconscious%20without%20a%20pulse%20CPR%20should%20be%20performed.)

What makes up the human body, and how does it work?
Writing a essay I just need Ideas I can copy and write it down PLEASE AND THANK YOU

Answers

The human brain serves as the body's command center, receiving and transmitting signals to other organs via the nervous system and hormones. It is in charge of our thoughts, emotions, memory, and overall perception of the world. The human heart is in charge of pumping blood around the body.

these are the key weather variable thet can significant affect performance in warm climate exept​

Answers

Answer:

temperature,, season, weather etc

what is the bad effects of living in an unhealthful community​

Answers

Answer:

Unhealthy Community Problems ex: Adolescent pregnancy, access to clean drinking water, child abuse and neglect, crime, domestic violence, drug use, pollution, mismanagement of resources, lack of funding for schools and services, ethnic conflict, health disparities, HIV/ AIDS, hunger, inadequate emergency services, etc.

Answer:

trashcans...thats why protect mother earth

What is anaerobic exercise ?

A. Something that can only be done by young people.
B. A type of exercise done without breathing.
C. A brief burst of intense exercise.
D. Not as good as aerobic exercise.

Answers

Answer:

a brief busrst of intense exercise

Explanation:

Answer:

c

Explanation:

Who proposed the laws of association to explain learning? (Personal Psychology 2)

A.
Ivan Pavlov

B.
John Watson

C.
Aristotle

D.
Albert Bandura

Answers

Answer:

c aristole

Explanation:

A cafeteria seats 80 customers. Lunch runs from 11:15-AM to 1:00 PM. Turnover is 2.5 customers/hour. How many can be served during those hours?

Answers

350

Hope this helps!!!:)

The cafeteria can serve a maximum of 350 customers during the lunch hours from 11:15 AM to 1:00 PM.

The turnover rate of 2.5 customers/hour is referring to the number of customers served per hour, rather than the number of customers leaving per hour. In that case, we can calculate the total number of customers served by multiplying the hourly rate by the number of hours:

Number of customers served = Number of customers per hour * hours of service

Number of customers served = 200 customers/hour * 1.75 hours

Number of customers served = 350 customers

Therefore, the cafeteria can serve a maximum of 350 customers during the lunch hours from 11:15 AM to 1:00 PM.

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Why are proteins important to our health? Write atleast 5 sentences

Answers

Answer:Protein has many roles in your body. It helps repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions. In addition to providing your body with a structural framework, proteins also maintain proper pH and fluid balance.

Explanation: there is no explanation

Answer:

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women. Not enough protein in your diet can lead to health issues.

Explanation:

b. Discuss five symptoms of tuberculosis​

Answers

Answer:

Coughing that lasts three or more weeks.

Coughing up blood.

Chest pain, or pain with breathing or coughing.

Unintentional weight loss.

Fatigue.

Fever.

Night sweats.

Chills.

Explanation:

When is the proper time to eat when you exercise? ​

Answers

Answer:

within two hours of your exercise session

Explanation:

As a person ages, his or her levels of cardiorespiratory fitness tend to
A. improve
B. decline
C. stay the same
D. none of the above

All Answers
As a person ages...B. Decline
The maximum... A. VO2max
Females are unable... F.
It is possible to... T.
According to this...D. 31.8 ml/kg/min
The cardiovascular system...T.
Your maximum... D.all of the above
For a typical...B. 35 ml/kg/min
The maximum oxygen... F.
Why are slow-twitch... D. Slow-twitch

Answers

It would be B. decline as people age

As a person gets older, his or her levels of cardiorespiratory fitness tends to decline. It is the capacity of cardiorespiratory system. Thus, the correct option is B.

What is Cardiorespiratory fitness?

Cardiorespiratory fitness (CRF) is the capacity of the circulatory and respiratory systems to supply sufficient amount of oxygen to the skeletal muscle mitochondria for the production of energy which is needed during physical activity. CRF is an important marker of physical and mental health in a person.

Cardiorespiratory fitness (CRF) in adults decreases with the increasing age and is influenced by lifestyle. Low CRF is associated with the risk of diseases and the inability of older persons to work independently.

Therefore, the correct option is B.

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which pathogen depends on living cells to reproduce?
A. virus
B. Bacterium
C. Protist
D. Fungus

Answers

Answer:

c

Explanation:

Answer:

c

Explanation:

A teacher assigns each student to make a model of a human body organ and then explain a limitation of their model. Which student did not correctly identify the limitation of their model?
Student A: he explains the model isn't the exact size of the real organ found inside the body
Student B: he explains the model isn't made of cells and tissues like a real organ would be.
Student C: she explains that the model doesn't show how the organ works with other organs.
Student D: she explains the model won't allow students to understand the structure of the organ.

Answers

Answer:

Student B.

Explanation:

Because a model can not be made with cells and tissues

I think? I'm not sure, sorry if this is wrong!

Maria a restaurant manager discovers contaminated lettuce containers in the cooler how best should she proceed?
A: by instructing food handlers to use the lettuce with caution

B: by not allowing food handlers to use the cooler again
C: by discarding the lettuce so food handlers do not use it
D: by asking food handlers to wash and sanitize the lettuce properly

Answers

the answer is letter D

Can I get help? Like now I need help

Answers

i will help with whatever i can, whats up

Answer:

sure what is it ???

why electoral lights are important for our body?​

Answers

Electrolytes are the smallest of chemicals that are important for the cells in the body to function and allow the body to work.
Electrolytes give your body important minerals that help with hydration and balancing water retention.


Jennifer has a serious inflammation of a tissue in her brain. What condition does Jennifer have, and what type of tissue is affectes

Answers

C. meningitis, nervous tissue

meningitis is inflammation of the meninges (three membranes: dura mater, arachnoid, and pia mater) caused by viral or bacterial infection

How does emergency contraception reduce the risk of pregnancy?

Answers

Answer:How does emergency contraception reduce the risk of pregnancy?

Explanation:

A.

It stops the release of eggs from the ovaries.

plz helpp


Identify an achievement of the Roman Empire. (W3.1.5) *
Columns used in buildings
Building aqueducts to transport water
Using silk to make clothing
Creation of paper

Answers

Answer:

Building aqueducts to transport water

Explanation:

They developed many new techniques for buildings and construction of all types including the invention of concrete, Roman roads, the invention of Roman arches, and incredibly well built aqueducts that ran for miles before they reached the end and delivered fresh water.

Okay so I live on a farm and My chicken her name is Ashley, She has been breathing oddly and kinda like a wheeze almost, is this phenomena or vitamin deficiency if you know, then please answer if you don't please don't answer! leave the answer section available! Thank you! Also what is pi in simplified form (so it doesn't get deleted)

Answers

Answer:

Crop issues in chickens are something every chicken keeper should know An impacted crop will be firm and large like a tennis ball and may be tender to touch. I am glad, because from the beginning she has been and still is our head hen.  Although my hubs grew up on farm in OK he has forgotten or never knew much of A chicken (called a pullet until she is a year old), begins laying eggs when she \Most hens will lay one egg per day, but factors like weather, daylength,  few chickens, is to allow the older hen to contribute to the farm in other ways.  See more expert backyard chicken advice by Chris on her site, Chickens

Explanation:

Blood vessels that carry blood away from the heart

Answers

Answer:

arteries

Explanation:


SIGNS and SYPTOMS of STRESS
Group the signs and symptoms accordingly.
SIGNS and SYMPTOMS of STRESS

PHYSICAL

MENTAL

BEHAVIORAL



-Apprehension
-Colitis
-Indecisions
-Impatience
-Allergies
-Depression
-Irritability
-Loss of Appetite
-Asthma
-Diabetes
-Insomnia
-Migraine
-Blood pressure
-Drinking more
-Increased Smoking
-Negativity
-Breathing Problem
-Headache
-Impaired Judgment
-Restlessness​

Answers

Answer:

usjfhdgxgdhdhx7dhdhydvs80fb7eveys w ius w7dbd8 dhsrv8dbdyd duv 7yd w8 z6wcsts ,duc s

why are the women considered as a ideal members of a society justify it​

Answers

Answer:

women bexause...

Explanation:

Throughout history, the central role of women in society has ensured the stability, progress and long-term development of nations. Globally, women comprise 43 percent of the world’s agricultural labor force – rising to 70 percent in some countries. For instance, across Africa, 80 percent of the agricultural production comes from small farmers, most of whom are rural women. It’s widely accepted that agriculture can be the engine of growth and poverty reduction in developing nations. Women, notably mothers, play the largest role in decision-making about family meal planning and diet. And, women self-report more often their initiative in preserving child health and nutrition.

definition for environmental health in simple words​

Answers

Answer:

fsguu auu 886

nb

Explanation:

hhxih

hwvhxv 978

Answer:

Environmental health is the science and practice of preventing human injury and illness and promoting well-being by  :

1. identifying and evaluating environmental sources and hazardous agents and

2. limiting exposures to hazardous physical, chemical, and biological agents in air, water, soil, food, and other environmental media or settings that may adversely affect human health.

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