What is one thing a person should do to stay safe when exercising?

Answers

Answer 1
Know your limits meaning do force yourself to do more knowing you can’t , and stretch first
Answer 2
Stretch ALWAYS before you start. Know your limits.

Related Questions

How does an AED affect the rhythm of the heart? It massages the chest to stimulate the return of the heart’s normal rhythm. It can deliver an electrical shock that restores the heart’s normal rhythm. It sends an electrical signal to the brain to correct the rhythm of the heart. It induces cardiac arrest so that the rhythm of the heart can be restarted.

Answers

Answer:

The answer is "It can deliver an electrical shock that restores the heart’s normal rhythm."

Explanation:

An AED is a type of computerized defibrillator that automatically analyzes the heart rhythm in people who are experiencing cardiac arrest. When appropriate, it delivers an electrical shock to the heart to restore its normal rhythm

Answer:

b

Explanation:

If someone runs several miles everyday which change would best fit his nutritional needs

Answers

Answer: Increasing calories and water

Explanation: You need water to stay hydrated and for your body to handle everything and calories reduces heart diseases and weight control. So its important overall to have two of those things.

What should a food service worker use to pick up ready-to-eat food with? A Tongs or a deli tissue B Cleaned bare hands C Cleaned hands/arms D Let the customer pick the item

Answers

Answer:

A. Tongs or Deli tissue

Explanation:

This is is the safest way because you can not let someone back into your workspace that has been cleaned and so your bare hands and arms may not be all the way clean. So as long as the tongs or Deli tissue are clean then that would be the most reasonable choice

According to the National Restaurant Association, restaurant operators should make certain that for their automatic dishwashers _____.
A.the water has been passed through a carbon filter
B.the thermometer is in a place that is easy to read
C.the dishwashing soap contains chlorine bleach
D.the washing cycle is at least 45 minutes

Answers

Answer:

The answer is D. the washing cycles is at least 45 minutes

Explanation:

So that way all the leftover scraps on the plate can be be washed away, if not that turns into harmful bacteria that can make other people sick. Hopefully this helps!

Answer:the correct answer is the thermometer is in a place that is easy to read

Explanation: i just took the test, and that was the right answer

What is immunostaining?

a technique that uses specific antibodies to visualize features of cells

a technique that visualizes how specific genes are used within a cell

a technique in which cells are purposefully grown under specific conditions

an imaging technology used to study features smaller than the human eye can see

Answers

Answer:

a technique that uses specific antibodies to visualize features of cells

Answer:

The answer is A. a technique that uses specific antibodies to visualize features of cells

Explanation:

What's the best meal to cook a toddler?

Answers

Answer:

Star or alphabet pasta + peas + butter + Parmesan. ...

Tortilla + hummus + thinly sliced cucumber. ...

Whole-wheat pita bread (or tortillas or English muffins) + pizza sauce + shredded cheese.

Plain yogurt + leftover roasted squash or sweet potato + granola.

Explanation:

these are notes the teacher gave me in class

Answer:

I checked Google though but the answer are:

1. Nut butter and jelly sandwiches.

2. Cheese quesadillas (maybe add a little snipped spinach!)

3. Butter and cheese pasta.

4. Tacos with beans, cheese, and/or salsa.

5. Meatballs (pulled from the freezer), sliced cucumbers.

6. Toddler cheese plates with cheese, crackers, fruit, and fresh veggies

True or false :you can use basic information gathering questions (who , what , where, and why). To identify the cause of a person behaviors

Answers

Answer:

true

Explanation:

What is the greatest financial obstacle to achieving quality in health care? Explain. Include research to support your response.

Answers

Answer:

Financial barriers (such as lack of insurance, deductibles and copayments, and lack of coverage for preventive care) are associated with higher rates of under use of needed services and with poorer health outcomes.

Explanation:

google lolll

The Food and Drug Administration requires all processed-food companies to provide detailed nutritional information clearly identifying calories, fats, carbohydrates, and other information. This is an example of the ________ requirements of labeling.

Answers

Answer:

consumer

Explanation:

In simple words, The Fair Packaging and Labeling Act (FPLA or Act), passed in 1967, orders the National Trade Administration and the Food and Drug Association to issue rules allowing all 'food goods' to be labelled in order to reveal the specific contents, the nature of the item and the title and position of operation of that specific commodity.

This is termed as consumer labeling because ti helps the consumer to get more information about the product so one can choose their product more efficiently among several choices.

How much exercise is too much?

Answers

Answer:

It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.

Peter Smith a 73 years old male with mild type II diabetes , calls to schedule an appointment. He states that he is feeling very anxious and fatigued and is having difficulty eating and sleeping. He arrives at the clinic with his wife and need to check in. During the patient interview, he states that he wakes up in the middle of the night almost nightly. He also has many things when he cannot even fall asleep. In addition , he has lost about 8 pounds in the last month. His symptoms started when his son died 6 month ago. What is the most likely diagnosis for this patient? What specific symptoms make you suspect this condition?

Answers

Answer:

It is probably grief.  There are several types. Prolonged grief is also a possibility.  There is not enough information to give an accurate diagnosis. There are tests that can rule out any physical ailments.  I suspect grief due to the anxiety, fatigue and difficulty eating and sleeping.  The weight loss is what makes me thinks lab work rule out first.

Many other factors would have me recommend he see his endocrinologist that treats his Diabetes to follow up on his labs and rule out any changes.  If labs are normal, I would recommend talk therapy. 6 months is relatively recent, and grief is unique per person. There is no time table.

Explanation:

The Seven Stages of Grief. Dr. Kübler-Ross refined her model to include seven stages of loss. The 7 stages of grief model is a more in-depth analysis of the components of the grief process. These seven stages include shock, denial, anger, bargaining, depression, testing, and acceptance.

The most likely diagnosis for Peter Smith is sorrow and grief due to the loss of his son as well as 8 pounds in the last month.

What is Type II diabetes?

Type II diabetes may be defined as a condition that causes the level of sugar (glucose) in the blood to become too high due to the absence or low production of insulin hormone.

The symptoms of anxiety, depression, fatigue, difficulty in eating, insomnia, etc. eventually lead to the situation of prolonged grief and sorrow that provokes the causation of type II diabetes.

Therefore, it is well described above.

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A newly hired nurse is being given orientation and training in the hospital by a senior member of the nursing staff. Assigned to a medical -surgical unit the nurse receives instructions on procedures. The nurse is instructed to "push Heparin IV" through a tube in the person's arm. The nurse when being trained in nursing program was instructed not to do so such a thing as it could have serious consequences. When the newly hired questioned the procedure that nurse was told by the senior nurse: "Look that is how we do it here, missy. We are understaffed and do not have the time to do it intravenously. If you want to work here that is how you will do it too." What should the response of the new nurse be to this situation? Why? How would someone respond to this situation using the ethical principles of: (Respond using the principles of the ethical tradition for your group Your group is assigned according the letter that starts your last name) H-L 1. an egoist M-Q 2. a rule utilitarian R- T 3. a Kantian U-Z 4. a Natural Law theorist A-G 5. a Rawlsian?

Answers

Explanation:

NLT

Since the training nurse is a licensed health professional she can not by law, push the heparin the way the instructor wants her to. The instructor is already in violation by telling her what she did and could/should lose her license.

I would not push the heparin and go straight to a supervisor. My license are in jeopardy and I dont want to lose them. The patients life is in jeopardy as well if this is how the facility is medicating their patients, and not following procedures.

Five stages of grief and loss

Answers

Answer:

The stages are denial, anger, bargaining, depression, and acceptance.

Explanation:

Denial is the act of believing that "There is no way they are dead."

Anger is being angry that the person has passed away and angry with them because they "left you."

Bargaining is the belief that had you spent more time with the person, they would still be with you.

Depression is undeniable sadness and feeling like you are lost because you no longer have that person with you.

Finally, there is acceptance, where the subject affected will come to terms with the loss and begin to move forward slowly but surely.

Answer:1,3,4,5, and 7

Explanation:

trust me its right

Active
Making Healthy Choices
Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose
from. Which protein choice is the healthiest option?
O fried chicken wings
O boiled hot dog
O grilled tuna
O sautéed sausage

Answers

Answer:

grilled tuna is the answer

Grilled Tuna is the best option because fried chicken wings are fried which is associated with high trans fat which can cause many cardiovascular diseases, boiled hot dogs and sautéed sausage contain sausage which contain many nitrites and nitrates which can be converted into cancer causing compounds once introduced into the body

Katie’s grandmother has Alzheimer’s disease. Katie’s grandfather brings her a list of sources he found. Which source is most likely reliable? a social media link to an article with citations written by a neurobiologist a blog post that connects dementia to having chicken pox in childhood a website for a company developing a new drug-based treatment for Alzheimer's a social media page supervised by a person with Alzheimer's

Answers

Answer:

the social media link

Explanation:

The correct answer is the social media link

Which actions can be used to help promote the selection of healthy food choices? Check all that apply.
developing a strategy to remove barriers for eating healthy
creating a meal plan that is nutritious and meets daily values
choosing alternatives that incorporate favorite high-fat foods daily
taking personal ownership of current food choices
purchasing foods on an empty stomach

Answers

Answer:

developing a strategy to remove barriers for eating healthy

creating a meal plan that is nutritious and meets daily values

taking personal ownership of current food choices

Actions can be used to help promote the selection of healthy food choices -

developing a strategy to remove barriers to eating healthycreating a meal plan that is nutritious and meets daily valuestaking personal ownership of current food choices

Healthy diet

One should adopt a habit to eat a variety of healthy foods each day. An individual can use it by making food choices that are healthy for themselves.

It is required to try overcome barriers to eating healthy such as laziness to cook or buy fresh vegetables and fruits. Avoid high-fat foods and should eat and get according to the diet and daily values.

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Summarize the battle between pop culture and science as it relates to substance abuse.

Answers

Answer:

Drug Usage & other abusive glamorizations in the media

Explanation:

Rap music and pop music can be heavily associated with drug abuse, alcohol abuse, and dependency. In the media and in movies, cigarettes can be seen, drugs can be relied on, and alcohol abuse is normalized. Pop culture is full of this, as it's a broadcasted glamorized experience that normalizes substance abuse.

A 1-year-old client has a localized rash and is miserably itchy. The client's mother indicates having just started to use a new skin cream and that the rash developed within 12 hours of the first dose. What treatments would pediatrician prescribe?

Answers

Answer:

They would want to test if the child is allergic to anything and ask what the cream is see if the child is allergic to any of those things in the cream. Also they would test if the child is allergic to the cream or things inside the cream.

Explanation:

What are the advantages of seeing a specialist as opposed to a primary care physician

Answers

Primary Care Providers are doctors who have been trained to be a patient’s first point of entry into the health care system. If you're looking to get your annual physical or need to see a doctor about something that's wrong with your health, they’re great resources because they’re trained to be able to diagnose a wide variety of medical conditions. Specialists are doctors who have advanced training and degrees in a particular branch of medicine, such as heart health or bone health. Depending on the field, many can also perform surgery. If you have, say, a suspicious mole, your primary care provider may recommend that you follow up with a dermatologist so he or she can check it out and possibly remove it surgically.


Hope that helps!

Why is important to have repetitions of the same movement

Answers

Answer:

Our sensorimotor system appears to be influenced by the recent history of our movements. Repeating movements toward a particular direction is known to have a dramatic effect on involuntary movements elicited by cortical stimulation—a phenomenon that has been termed use-dependent plasticity. However, analogous effects of repetition on behavior have proven elusive. Here, we show that movement repetition enhances the generation of similar movements in the future by reducing the time required to select and prepare the repeated movement. We further show that this reaction time advantage for repeated movements is attributable to more rapid, but still flexible, preparation of the repeated movement rather than anticipation and covert advance preparation of the previously repeated movement. Our findings demonstrate a powerful and beneficial effect of movement repetition on response preparation, which may represent a behavioral counterpart to use-dependent plasticity effects in primary motor cortex.

hope i helped!!

Select the best answer for the question.
7. Payment from electronic claims is usually completed within
days.
O A. 21
B. 7
C. 10
D. 14

Answers

I think the answer is B

Answer:

Electronic claims typically take 14 days.

Explanation:


What are some of the responsibilities that are required of the Person In Charge (PIC)?

Answers

Answer:the PIC must be able to see things that could cause food borne illness, have food handling training , knows food code requirements, and operating procedures

Explanation:

The PIC must be present at all times, show that they are knowledgeable about preventing foodborne illnesses, and carry out their legal responsibilities to guarantee food safety.

What is PIC?

The official representative for a given department is the incharge. In situations where a duty is temporarily allocated, the phrase "in charge" is employed.

A port or terminal's owner, operator, or representative is referred to as the "person in charge."

Before going back to work, food handlers need both regulatory authority approval and a signed release from a doctor.

One of these infections has been identified as the source of the food handler's symptoms and foodborne disease diagnosis.

The PIC must uphold their legal obligations to ensure food safety, be present at all times, and demonstrate their understanding of preventing foodborne illnesses.

Thus, these are some of the responsibilities that are required of the Person In Charge (PIC).

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What is the main problem with the following critique?
“I’ve never liked horses, so I didn’t think your speech was very interesting. Besides, the way your voice sounds has always bugged me.”
a.
It is not objective.
b.
It is not ethical.
c.
It is not specific.
d.
It is not behavior focused.

Answers

Answer:

B

Explanation:

Answer:

B

Explanation:

What cannot be used to dry utensils? Utensils rack drain board washboard table

Answers

Answer:

table

Explanation:

took the test

A washboard table cannot be used to dry utensils.

There are several instruments that can be used to dry utensils such as:

Utensils rack as one can place the utensils there and wait for the water to be air dried. Drain board which allows for water to drain away to the sink when utensils are placed on it

A washboard table on the other hand, cannot be used to dry utensils because there is no place for the water to go. It would just remain on the table which means that the utensils would not be able to be air dried.

In conclusion, a washboard table cannot be used to dry utensils.

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what is the best source of information on health care careers

Answers

Answer:

The occupation health handbook is what I believe it is called

Occupational Health Handbook D. U.S. census.

Consider: A newly hired nurse is assigned to the recovery room of a hospital that specializes in heart surgery. She is working there for a week when one evening a man in the recovery room is being closely monitored after surgery. The signs are not good. He recovers consciousness. The doctors inform him of the situation. They leave the recovery room. The man calls the nurse over and asks for a pen and some paper. Thinking that he might die, and do so soon ,he informs her that he needs to write a brief letter to someone. She finds pen and paper and gives it to him. He writes his note and writes the address and asks the nurse to send it out for him. She agrees. As she is taking the pen and papers back from him the recovery room supervisor enters and observes her. The supervisor calls her over and inquires as to what she was doing. When the newly hired nurse reported that she had assisted the man in writing a letter and took it to mail it for him , the supervisor responded that : "It is not your responsibility to do such things." The new nurse responded that she was simply trying to help the man and had agreed to mail the letter. The supervisor replied with: "This is not a post office!" The new nurse repeated that she was only attempting to help the man. That he might die shortly. The supervisor wrote up the new nurse for subordination. The new nurse was dismissed from the hospital as she was in her probationary period. What was the new nurse to do and why? How would someone respond to this situation using the ethical principles of: (Respond using the principles of the ethical tradition for your group. Your group is assigned according the letter that starts your last name) A-G 1. an egoist H-L 2. a rule utilitarian M-Q 3. a Kantian R- T 4. a Natural Law theorist U-Z 5. a Rawlsian?

Answers

Answer:

People become nurses, in most cases, because they do want to help others. Helping the patient is exactly what she was doing. Going above and beyond her duty,.is her duty as a nurse. You do everything humanly possible, with in reason, to make your patients feel safe and comfortable. This task was with in reason and did make the patient feel better, as this may of been instructions to a loved one in case something happened to him.

So...the nurse supervisor has a supervisor as well. If I could not reason with my nurse supervisor, I would go to my supervisors, supervisor and explain to them what I did and why.

What is another name for the birdie that is used in badminton?​

Answers

Answer:

shuttlecock

Explanation:

8. Which of the following is NOT a recommendation to minimize a phlebotomist's risk of developing a MSC
A. Adjust the height of the outpatient phlebotomy chair to minimize bending
B. Perform recommended exercises throughout the day
C. Place supplies so that it is necessary to reach across the body to obtain them
D. When going to inpatient rooms, use a rolling phlebotomy cart instead of a phlebotomy tray

Answers

Answer:

The answer is d

Explanation:

The statement (D) is correct. When going to inpatient rooms, use a rolling phlebotomy cart instead of a phlebotomy tray.

What is phlebotomy and phlebotomist's responsibilities?

A procedure in which a needle is used to take blood from a vein, usually for laboratory testing. Phlebotomy may also be done to remove extra red blood cells from the blood, to treat certain blood disorders. Also called blood draw and venipuncture.

Moreover, phlebotomy is when someone uses a needle to take blood from a vein, usually in your arm. Also called a blood draw or venipuncture, it's an important tool for diagnosing many medical conditions. Usually the blood is sent to a laboratory for testing.

Therefore, the phlebotomy technician's responsibilities include drawing blood, conducting patient interviews, checking patients' vital signs, and transporting blood samples to the laboratory for testing.

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Caring, respect, appreciation, and _____ are characteristics that healthy families share. cohabitation coping competition communication

Answers

Answer:

kindness

Explanation:

Answer:

communication

Explanation:

8. ________ intelligence is the set of skills that underlie the accurate assessment, evaluation, expression, and regulation of feelings

Answers

Answer:

Emotional intelligence is the set of skills that underlie the accurate assessment, evaluation, expression, and regulation of feelings

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How is the U.S. military restricted by the Third Amendment?O A. The military can't confiscate people's weapons.OB. The military can't force people to host soldiers in their homes.O C. The military can't require people to serve unless a war has beendeclared.D. The military can't take action against one of the states. A water slide is constructed so that swimmers, starting from rest at the top of the slide, leave the end of the slide traveling horizontally. One person hits the water 5.00 m from the end of the slide in a time of 0.504 s after leaving the slide. Ignore friction and air resistance. Find the height H. What is the FIRST step in solving this equation? 4x + 6 = 20 * What acid precipitation and two examples of the negative effects of air pollution. why tropical rain forests contain a large variety of plants and animals. a strong statement to end essay that talks about why students should be allowed to use their cell phones during class time y=a(x-r)(x-s) what is a and r and s ? The young child, having been warned by her mother, did not go near the hot stove.Which of the following best describes the underlined phrase? The lines shown below are parallel if the green line has a slope of 8 what is the slope of the redline? Suppose you would like to save P9000 invested at 8% compounded quarterly for 5 years and 6 months. (Note: Round off your answer to the nearest hundredth) (a) How much would the value of her savings at the end of the term? Answer (b) How much is the interest earned by your savings? Answer What do health and life expectancy, education and literacy, and standard of living, all factors used in estimating the Human Development Index (HDI), measure?a nations level of developmenta nations efforts to improve life for its peoplea nations infrastructurea nations gross national income Which of the following expressions can be factored by grouping? (Select all that apply.)a^2 - 9 a + 7 ab + 63 b3 a + 4 ab - b - 12ab + 6 b - 2 a - 12x^3 + 9 x^2 + 7 x + 63ay^2 + a - y^2 - 1 Florida's No-Fault requires owners of motor vehicles must cover thebelow minimum Personal Injury Liability (PIP) insurance coverage:o $10,000 of Personal Injury Protection (PIP)o $30,000 of Personal Injury Protection (PIP)o $50,000 of Personal Injury Protection (PIP)o $100,000 of Personal Injury Protection (PIP) C. Select/ Highlight the correct verb.I1. Ral (es, est) comiendo una hamburguesa con queso.2. Maana (es, est) sbado.3. T (eres, ests) feliz cuando sacas una buena nota.4. Ellos (son, estn) tranquilos cuando ven la tele,5. Sara y yo (somos, estamos) maestras de espaol.6. Vosotros (sois, estis) practicando el ftbol en el campo.7. (Son, Estn) las ocho y media de la maana.8. Yo (soy, estoy) de Chile y (soy, estoy) chilena. George Floyd3) What can you do to sparkChange in your city to show thatWhat is happening to black andbrown people is not right? Financial aspects of employmentWang Min and Roger are friends from college and both have received offers for entry level positions at a San Francisco corporation in their related fields. Wang Min and Roger would like to room together in San Francisco.Consider Wang Min and Rogers personal situations, assuming the city indices are:Boston: 151San Francisco: 135Cleveland: 99Consider the following scenarios:Wang MinWang Min Wang Min is from Boston, where the cost of living is higher than it is in San Francisco. Wang Mins parents are discouraging her from taking the position because they would like her to live at home for a while, find a job in the area, and save some money. Wang Min has already convinced her parents that she will live on her own even if she finds a job in Boston. Wang Min took a personal finance course and knows how to compare salaries in different cities. Wang Min has been offered $25,000 to work in San Francisco.RogerRoger is from Cleveland, where the cost of living is lower than it is in San Francisco. Rogers parents are encouraging him to take the position because jobs are hard to come by in Cleveland and he will be able to get a good start to his career and save some money. Now, he wants to make sure that the offer in San Francisco is worth the move. Roger has been offered $30,000 to work in San Francisco. Umatilla Bank and Trust is considering giving Pohl Company a loan. Before doing so, it decides that further discussions with Pohls accountant may be desirable. One area of particular concern is the Inventory account, which has a year-end balance of $275,000. Discussions with the accountant reveal the following.1. Pohl Company sold goods costing $55,000 to Hemlock Company FOB shipping point on December 28. The goods are not expected to reach Hemlock until January 12. The goods were not included in the physical inventory because they were not in the warehouse.2. The physical count of the inventory did not include goods costing $95,000 that were shipped to Pohl Company FOB destination on December 27 and were still in transit at year-end.3. Pohl Company received goods costing $25,000 on January 2. The goods were shipped FOB shipping point on December 26 by Yanice Co. The goods were not included in the physical count.4. Pohl Company sold goods costing $51,000 to Ehler of Canada FOB destination on December 30. The goods were received in Canada on January 8. They were not included in Pohl Company physical inventory.5. Pohl Company received goods costing $42,000 on January 2 that were shipped FOB destination on December 29. The shipment was a rush order that was supposed to arrive December 31. This purchase was included in the ending inventory of $275,000.Required:Determine the correct inventory amount on December 31. Which subjunctive verb form correctly completes this sentence?Siempre es preferible que nosotrosalgunos blogs de viaje antes de viajar.A.leaB.leanC.leamosD.leas At the end of the story, Sue reveals...Athat Mr.Behrman left Johnsy his money in his will.Bthat Johnsy was never in danger of dying and that it wasall in her head.that the leaf actually fell, but Behrman painted a leaf tokeep Johnsy alive.Dthat the leaf is gone, but Johnsy hallucinated that it wasstill there. The transfer of surface water into the ground to become groundwater is known asand it can replenish an aquifer.