What is BMR and how it affects your calorie needs

Answers

Answer 1

Answer:

Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.

Explanation:

Answer 2
Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. It affects your calorie needs because by knowing your BMR, you know how many calories to consume per day(minimum)

Related Questions

What is a healthy way to treat depression?

Answers

Answer:

A healthy way to treat depression is to do some mediation or just find an outlet.

Answer:

Explanation:

a healthy way to treat depression is to

Get enough sleep

Challenge negative thoughts

Eat healthy

And also your not " fat or ugly" your pretty and amazing

have a good day, night, or evening

A good way to stay safe during hot weather exercise is:

all of the above

wearing proper clothing

drinking enough fluids

timing your workout to avoid extreme heat

Answers

Answer:

all of the above

Explanation:

A lot of people do theses things in the summer so that's why I picked that answer

all of the above. drinking fluids will keep you hydrated. proper clothing will keep your skin safe from the sun. and timing your workout will make sure you don’t pass out

A proper cool-down allows your heart rate to return to _____________.

Answers

A 10 to 15 minute cool down should be sufficient to allow your heart rate and breathing to return to normal. After exercise or strenuous physical activity, it is important to decrease your body temperature gradually until lowers back to normal.
It helps your heart to return to normal heart rate

PLEASE HELP
Describe three strength training exercises that can be performed by adults at an average fitness level and then discuss at least two health benefits of strength training

Answers

Answer:

1. Yoga

2. Resistance Band Workouts

3. Bodyweight Training

Explanation:

Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).

1. Yoga
2. Band workouts
3. Body weight training

What do you think is the most
challenging aspect of volleyball from a social aspect? How might this impact how people in our society view it?

Answers

Being able to work as a team and develop a bond with your team. This can be a positive outlet for society it gives them a chance to get physical activity and a way to make friends and meet people.
Being able to work as a team ( a whole )

two types of abortion ​

Answers

The two types of abortion are medical and surgical. Medical is when you take an abortion pill where surgical is a procedure
medical and surgical

Marty could earn money this summer by mowing lawns. Which of the following is a second-order consequence of that option?
1. He will need a car or truck to get to jobs.
2. He will need a lawn mower and an edger.
3. He will need to maintain his equipment.
4. He will need to advertise his business.

Answers

Answer:

#3

Explanation:

The first consequence is that he need to buy a lawn mower an edger, which is #2. The consequence for that is that he will need to maintain his equipment, which is #3.

Answer: 3



Explanation: he will need to maintain his equipment

What is the most important quality in a good career portfolio?
O A. A detailed table of contents
O B. Its page count
O C. Good organization
O D. Interesting images

Answers

C. Good Organization
Answer C good organization


Explanation: the third choice

Cognitive Domain:
How do you feel about your
understanding of volleyball
concepts? Tell me a fact
about it that hasn't been
previously mentioned either in lecture or in the instructional materials

Answers

Volleyball was originally called mintonettte. The name was inspired by it being played on a square shaped court like Badminton. William wanted to create a sport older people could easily still play as basketball was geared towards more younger people.

Answer:

Explanation:

Originally, volleyball was called Mintonettte. The name was inspired by it being played like Badminton on a square shaped court. William decided to develop a sport that could still easily be enjoyed by older adults, since basketball was targeted at younger people.

when a long term alcohol abuser develops jaundice this is an indication that the person’s kidneys have been damaged

A. True
B. False

Answers

it is true alcohol ruins and damages kidneys making skin yellow

Long-term intake of alcohol leads to the development of many diseases. The development of jaundice indicates damaged liver and not kidneys. Thus, option B is correct.

What is jaundice?

Jaundice is a disease that affects the liver and is due to the accumulation of excessive amounts of an enzyme called bilirubin. The enzyme has a characteristic yellow color that hinders the breakup of the red blood cells.

The increased amount of bilirubin enzyme obstructs the bile duct resulting in its deposition and leading to yellow colorization. The skin and the eyes become yellow and the liver gets infected.

Excessive alcohol abuse leads to damage to the kidneys and also liver but is not related to jaundice. The alcohol intake alters the filtration ability of the blood resulting in organ failures.

Therefore, option B is correct, the statement is false.

Learn more about jaundice, here:

https://brainly.com/question/13050248

#SPJ6

An important step in active listening is to focus on what is being said in the communication, which requires that you use _____ to keep what the person is saying in your mind.
Select one:
a. an assistant
b. photographs
c. a recording device
d. memory

Answers

Answer:

Memory

Explanation:

In active listening you must remember what the other person says using memory

Memory because that’s the only answer that makes sense

Anna made a study chart.




Which statement best explains the error in Anna’s chart?


The larynx and pharynx are part of the digestive system, not the respiratory system.

The bronchi and trachea are part of the cardiovascular system, not the respiratory system.

The definitions for larynx and trachea should be swapped.

The definitions for bronchi and pharynx should be swapped.

Answers

Answer:

The larynx and pharynx are part of the digestive system, not the respiratory system. NO

These are part of the upper respiratory tracts and not digestive parts. They are responsible for conduct  of air waves down  to the lower respiration tracts for exchange with CO2.  The pharynx can lies behind athe nasal cavity as the (nasopharaynx )and behind the oral cavity as the ( Oronpharynx) As the sound waves passes through the larynx, it helps in voice production.

The bronchi and trachea are part of the cardiovascular system, not the respiratory system. No .

These are also part of the respiratory system. They are  parts of the  respiratory systems for conduct of air molecules, and trapping  of  germs and dust particles inhaled with the air.(trachea)  and the bronchi for rapid exchange of oxygen with CO2 by reducing the speed  of air for exchange,

The passage way between the pharynx above, and the trachea below in the respiratory system is called the Larynx / the voice box. While the  narrow tube held by rings of cartilages which connects the upper respiratory tract with the lower is called trachea.

While the pharynx is he par which lies behind the nasal cavity as the (nasopharaynx )and behind the oral cavity as the (Oronpharynx).

The short pathways of air lined with mucus which directly conducts airways into the lungs ,where it divided into smaller branches is called Bronchioles, is the Bronchi

Explanation:

Answer:

Pretty sure it's C

Explanation:

All the other options are wrong and don't make sense and the larynx contains the vocal chords.

Farming practices that could lead to soil erosion.

Answers

Answer:

bush burning

deforstation

Explanation:

Not rotating crops could also be an issue because of the nutrients being deprived from the soil.

Which location is the best option for someone in case of a wildfire? tornado shelter neighbor’s house hotel in the next town basement or interior room

Answers

Answer:

Explanation:

it depends what those materials are built of

but i would personally go into a interior room , although lots of things in the room could trigger a fire , its probably the safest option,

or even a underground shelter

Wildfire is a destructive fire that spreads and affects the bushes and woodlands. Basement is the best location option in the case of a wildfire.

What are wildfire and disaster?

Wildfire is a type of natural or man-made disaster that is caused by the fire spreading in the bushes, dry grasslands or forests. Lightning is the natural cause of wildfires.

Basement is the place to hide in case of wildfire as it is located in the underground where generally the windows, doors or any other entrances are absent.

Therefore, option D. basement or interior room is the best place in case of a wildfire.

Learn more about wildfire here:

https://brainly.com/question/26372730

The word "hallucinate" comes from the Latin words meaning:
To wander in the mind
To slip
To slow
To disrupt

Answers

To wander in the mind
To wander in the mind is the correct answer

What are the 4 causes of mental disorders

Answers

Answer:

A traumatic brain injury. Your life experiences, such as history of abuse, especially if they happen in childhood. social isolation or loneliness. severe or long-term stress. there are many more but these are most common

hope this helped!

Answer:

Trauma, Self Esteem, Lack of coping mechanisms, and Unstable environment

Explanation:

Now Trauma cab be tied to all of these however sometimes you can make it out without being traumatized but that is very unlikely. Self Esteem is how you perceive yourself for example "ugly" and "not worth it". Self Worth is the ultimate key to getting over mental disorders. Lack of Coping Mechanisms can lead to self harm or self destructive coping mechanisms or little to none at all. Coping Mechanisms are how you deal with bad situations to calm your mind. Unstable environments have a lot to do with mental disorders whether you live in a safe home if you are a young child or in a bad unhealthy relationship with a romantic partner or friend.

Colon cancer is one of the top five cancers in the U.S. Some symptoms of colon cancer include diabetes, weight loss,
and a change in bowel habits. True or False

Answers

i believe the answer to this question is true!
yes this is true especially the change in bowl habits

Name five airplanes with a swimming pool

Answers

Answer: What I know is 4 plane swith swimming pools in it but I  also know that the Emirates unveils plans for the world's largest commercial aircraft. The triple-decker APR001 includes a swimming pool, games room, gym and park. This is going to be a game changer for people traveling from Dubai to the US.

The answers

1. The triple-decker APR001 includes a swimming pool, games room, gym and park.

2. Airbus a380 was the first airplane with a pool in it!!!

3.Boeing 747

Few aircraft have earned more admiration than the Boeing 747 – a plane that are on children's bedroom shelves and inflatable versions float in swim- ming pools.

4. Antonov An-225 Mriya

I Hope this helps!!
1. Triple decker
2. Airbus
3. Boeing 747
4. Antonov An-225 mriya

Scenario 2: Your friends are bullying someone at school. You used to be friends with the person that is being bullied. You want to stand up to your friends because you feel bad, but you realize that they will probably not take that very well.


Step 1: Identify the problem (other than bullying)

Answers

Answer:

Not standing up for others

Explanation:

Another problem is that you're not standing up for the person that is being bullied. You are afraid to get judge or bullied by your other bully friends. Scared that you might be the next victim.

The other problem, which isn’t as common as bullying , or that wouldn’t be as seen out as bullying would be unloyalty. For example, it is very Unloyal of this person that doesn’t stick up for the friend that’s being bullied because if you’re friends with someone at one time you should always have their back.

which term best describes fad diets

Answers

The answer is “short-lived”
The answer is “short lived “

Match the careers with the career clusters.
adult care counselor
nurse practitioner
meeting planner
concierge
sociologist
radiologist

clusters are : Health science, Hospitality and tourism, and Human Services

Answers

Answer:

Adult care counselor - Human Services

Nurse Practitioner - Health Science

Meeting Planner - Hospitality and tourism

Concierge - Hospitality and tourism

Sociologist - Human Services

Radiologist - Health science

Answer:Counselor for adult treatment - Human Welfare

Practitioner Nurse - Clinical Science

Planner for events - Hospitality and tourism

Concierge - Tourism and hospitality

Human Resources - Sociologist

Radiologist - Science of Wellbeing

Explanation:

Using evidence, make some points on why the school should NOT sell plastic water bottles

Answers

Answer:

School should not use plastic water bottles as one point is they are wasting money that can be spent on more water fountains for refilling reusable water bottles, as the manufacturers of water in bottles are selling the plastic not the water. It is the same water in your tap however it is proven tap water has less badness then bottled water. Plus, most schools do not recycle and many kids will need water whilst they are at school.

They shouldn’t because it’s bad for the pollution , people litter. It’s a waste of money and they could be using that money for charities or more books. Thanks. I hope o got it right or at least helped you x

Support the argument that the increased accessibility to health information is a positive development

Answers

Answer:

With the increased accessibility to health info, people have the ability to discover hereditary diseases they may carry genomes for, so that they can prevent them later on in life.

Explanation:

This is positive because this type of information can save a person's life.

It is positive because people can now discover what they need to do to keep their body healthy and happy. If we start to feel sick we have the ability to guess what it might be before we go to the doctors which gives us a better understanding of what we may have. It also gives us information on how we can treat that illness.

When u have asthma and r super jittery and its really hot out, and the air quality is bad.. r those signs of an asthma attack?

Answers

Answer:

no

Explanation:

No those are not signs of an attack

Which of the following is most likely to result from giving out personally identifiable information(pii) online?

Answers

I'd need the answer choices to give you an exact answer but you could have your identity stolen.

Answer:

I need the answer choices

Explanation:

1. When the heart stops Brain Death will occur
within:
0 1-2 Minutes.
8-10 Hours.
08-10 Minutes.
O 12-15 Minutes.

Answers

Answer:

When the heart stops, the absence of oxygenated blood can cause permanent brain damage in only a few minutes. Death will occur within approximately 8-10 minutes.

Explanation:

Hope This Helps❣

It takes 08-10 minutes after the heart stops to be announced brain dead.

6. Which are the symptoms of arthritis?
joint stiffness without pain or swelling
pain, swelling and fever
joint stiffness, pain, muscle aches and fever
joint stiffness, pain and swelling

Answers

Answer:

3rd one

Explanation:

Answer:

joint stiffness, pain, muscle aches and fever

Explanation:

These are the symptoms of arthritis.

Which one of these plans would NOT be considered a "fad" diet?
The grapefruit diet (where you eat grapefruit with every meal)
O Atkins (very low carbs, high on protein and fats)
Weight Watchers (you can eat anything, but count total calories)
O A diet where you can only eat certain foods at certain times of the day

Answers

Answer: weight watchers

Explanation:

Answer : A diet where you can only eat certain foods at certain times of the day.


Explanation: the last option D

how to revise seriously?
I always procrastinate and I'm doing it right now, I don't have time to procrastinate since I got an exam tomorrow.
can anyone help??​

Answers

Answer: Maybe try something that helps you concentrate whilst revising, like listening to music.I'm the same i find it hard to concentrate so maybe log out of most of your apps and just focus on what you have to do,or have a revision buddy.

Answer:

Stay clear of distractions. Don't listen to music or anything, stay in a quiet place. If you can, try calling your friends and asking them to give you a review of what you've learned in class, try to revise together. Take small breaks in between, and try your best to not stress out. Good luck

Explanation:

If the symptoms of the first two stages of syphilis (primary and secondary) are ignored, why is it dangerous for a person to reach the
latent stage where there are no symptoms?

Answers

The Latent stage has no symptoms which the syphilis may still affect your heart, brain, nerves, bones, and other parts of your body. This phase can last for years.
The syphilis will not effect any other parts of the body. This stage could last for years.
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