This is personal question not for school or anything. Please only answer if you are mentally in a good place and can actually answer because I am such a mess right now and it means a lot more when it comes from someone who knows how to make real change. How do you get your life together and stay on top of things? and how do you not procrastinate stuff especially when theres no deadline? Any tips on improving self discipline and in general keep balance in life as well as time management?

Answers

Answer 1

Answer: For the procrastinating about no deadline question... I know this sounds a bit old school but I love to make a list of things I need to complete for the day and the more I cross out the better i feel motivated to do stuff and don't go on your phone until your done with ALL your work or don't put it near you. If you wanna get your life together here are some tips!

1) Cut toxic people out of your life (Set boundaries and cut off drama)

2) Set short/ long term goals

3)Take better care of your physical and mental health (Working out is a good way to get better health) For mental health, talk to someone you trust because the more you get out of your system the better you will be mentally.

4) Create a GOOD routine

5) Push yourself to do even better (Not everyone likes this one)

6) Let go of the things you can’t control!!

7) Live one day at a time. (Yesterday is the past so that means you can't change anything from yesterday anymore, so just focus of the present and the future)

If you wanna talk i'm here! Have a great day :)


Related Questions

This system relates to the process by which an organism replicates.
Sexually reproduction usually involves male cells (sperm) meeting
female cells (eggs) to produce a fertilized egg or zygote.

Answers

Answer:

reproductive system

Explanation:

Answer: A zygote.

Explanation: If the egg is fertilized by a sperm cell, it is known as a zygote.

why is important to strengthen protective factors in your life?​

Answers

Answer:

It is important to strengthen protective factor in life because they help you from making harm. They help you stay strong.

Which can be used by child welfare experts and others to assist parents in finding resources and supports that highlight their strengths while also recognizing areas where they need help.

What important to strengthen protective factors in your life?​

The likelihood of child abuse and neglect can be decreased by employing a protective factors approach.

A group of traits known as the Protective Factors may exist both within families and within communities.

When these elements are present, they aid in lowering the danger of ACEs, such as child abuse and neglect, and they can enhance the general wellbeing of kids and families.

Therefore, It is significant to strengthen protective factor in life because they help you from making harm. They help you stay strong.

Learn more about strengthen here:

https://brainly.com/question/28515164

#SPJ2

Use the drop-down menus to identify each statement as a myth or a fact about mental health disorders. People who have a mental illness can never recover. You can identify mental illness by how a person looks. Mental illnesses are caused by genetic factors only. You can recognize many common signs and symptoms of mental disorders. Some mental disorders require professional help.

Answers

Answer: myth,  myth, myth, fact, fact

Explanation:

A Myth is false narrative or story usually of unknown  generational beliefs    while Facts are details backed with proven  evidence to support it.

1.People who have a mental illness can never recover----myth

--- This is because overtime, many people have recovered completely from their mental illness  especially when  diagnosed early  and treated accordingly, Some others are able to manage their illness with medication.

2.You can identify mental illness by how a person looks---- myth

- This is because although  some mental illnesses can be identified by how a person looks examples are mental illness from  substance abuse.Many other mental illnesses cannot be  evaluated from appearance examples  mood disorders, eating disorders, personality disorders, trauma-related disorders  etc except when one is close to such individual.

3.Mental illnesses are caused by genetic factors only---- myth

Not only a that a person can inherit mental illness,  but environment (Environmental pollution and stress), lifestyle ( abuse of drugs and substances )  and traumatic experiences of an individual can cause Mental illnesses.

4.You can recognize many common signs and symptoms of mental disorders. ---- Fact

This is true as some of the symptoms include Emotionally instability, inability to concentrate, Withdrawal from friends and activities, Sleeping problems, Decreased interest in work or school.

5.Some mental disorders require professional help------fact

Yes and finding the right professional is important as he or she will administer  treatment based  on the type of mental illness the individual has.

Answer:

1.myth

2.myth

3.myth

4.fact

5.fact

Explanation:

Travis is taking a long run and his muscle tissue needs more oxygen. He is breathing heavily and taking in a lot of oxygen how does this exercise affect circulation?
A. Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.
B. Travis‘s heart pumps more slowly to give the blood cells time to pick up oxygen and drop it off at the tissues
C. Travis’s coronary Artery becomes blocked, so blood travels to other muscles, when it’s Necessary
D. Travis‘s heart starts angiogenesis so that he has more vessels to transport blood to the tissues

Answers

ANSWER A.Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.

Answer:

a is the correct answer to the question

Drug abuse may lead an individual to experience which of the following:

Social Problems
Physical Problems
Emotional Problems
Job-Related Problems

multi-choice

Answers

Answer:

Drug abuse may lead to all of the above.

Explanation:

All of the above is the correct answers

John wants to become a better swimmer. So, he lifts weights three times a week, runs four times a week, and bicycles once per week. Is John using the principle of specificity? Why or why not?

Answers

No because his workouts aren’t directly connected to being a better swimmer, he’s doing general exercises not ones that specifically go with swimming. If John wants to improve as a swimmer he should do more swimming, core and leg exercises as those directly correlate with swimming

please help me with these 13 questions

Answers

Answer:

pretty easy but...

Explanation:

8) dependence

9) Hallucinogenics

10) prescriptions

11) stimulants

12) depressants

13) Tolerance

8. depressant

9. hallucinogens

10. prescriptions

11. stimulants

12.(I am not really sure between the 2 remaining)

13. tolerance

Please help me this is due by midnights and i am so lost!! any help will be appreciated

Answers

omg I wixh I could help you really but im just as lost as you are

How did drugs become so widespread in society?

Answers

Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.

(golf) A par 5 is longer in distance from tee to green than a par 3.

True

False

Answers

Answer:

True

Explanation:

I just answer this question and I got it correct.

The principle of overload states that...
it is foolish to exercise too much or too often.
exercising more than you normally do improves fitness.
O
decreasing regular exercise improves fitness,
O lifting too much weight is harmfull

Answers

Answer:

exercising more than you normally do improves fitness

Explanation:

The "Principle of Overload" is all about gradually increasing the workout load in order to improve a person's fitness. This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a "plateau." A plateau prevents any improvements.

Thus, if you exercise more than you normally do, then you're definitely improving your fitness in a gradual way. Overloading follows the FIIT Principle (Frequency, Intensity, Time and Type).

PLEASEEE HELPP MEE PLEASE

The more common name for the sternum is the breast bone.
True
False

The radius and ulna are the two bones of your hip?
True
False

Your spine is one, long continuous bone
True
False

The clavicle is the medical name for your collar bone.
True
False

Your femur is your thigh bone stretching from knee to hip.
True
False

Which of the following is NOT a bone of your upper extremity (arm)?

radius
humerus
scapula
vertebra

Your skull is connected to your vertebrae
True
False

Answers

I only know the first three
The first is True
Second is false
Third is false too
I’m pretty sure
1. True
2. False
3. False
4. True
5. True
6. Vertebra I think
7. Not sure.

It is important to avoid ballistic stretches because they can (3 points)

Group of answer choices

exceed the stretchable limits of the tissues involved

extend a joint beyond its regular range of motion

stretch the muscle to its farthest point

increase body and muscle temperature

Answers

Answer:

B?

also hows your day :D?

20. a ____ is an area where two bones meet and where one bone moves on another
a. tendon
b. ligament
c. joint
d. capsule

21. bones in your joints are covered with a smooth and slippery material called:
a. cartilage
b. synovial fluid
c. synovial membrane
d. serous fluid

22. the ____ joints allow for turning and rotation
a. pivot
b. hinge
c. ball and socket
d. gliding

23. tensing of the muscles that does not involve joint movement is called:
a. isometric stretching
b. static stretching
c. isotonic stretching
d. pnf stretching

24. stretches that do not involve motion and are held brief periods of time are called:
a. isometric stretching
b. static stretching
c. isotonic stretching
d. pnf stretching

25. _____ refers to the body’s torso, which include abdominals, glutes, and lower back
a. girth
b. core
c. circumference
d. none of above

26. modern exercise training method designed to improve strength, posture and flexibility, not spiritual in nature is called:
a. yoga
b. pilates
c. range of motion exercise
d. step aerobics

27. the benefits of yoga include:
a. gaining spiritual balance and flexibility
b. massages and stimulates the glands and internal organs
c. reduces signs of aging
d. all of the above

28. the heart has ____ one way valves which open with each heartbeat
a. one
b. two
c. three
d. four

29. the pulmonary valve and the aortic valve ____ as the ventricles begin to contract
a. close
b. open
c. contract
d. relax

Answers

Answer:

20. c

25. b

26. a

Explanation:

sorry that’s all I know

Bargain or compromise for a peaceful situation to a conflict is known as negotiation

Answer choice

A.true

B.false

Answers

A.True
A.True
A.True!!!

i need help on this question;

What description matches the alternative fitness principle of recovery?

a) Consistency helps keep you motivated and your body in motion.
b) In order for a fitness program to be fully effective, exercises that address all fitness components must be incorporated on a regular basis.
c) A workout program must progress in its level or difficulty in order for the body to continue improving.
d) A hard day of intense exercising should be followed by an easier day with a lighter workout.

Answers

⊂      The         Awnser     is        D                    ⊃  

what is the name of the item that allows it´s user to end a person´s life after they write their name in it?
Correct answer will get 5 stars, thanks, and brainlest.

Answers

Answer:

Deathnote (デスノート)

Explanation:

I have recently got into anime and I'm obsessed!

I literally just started Deathnote last night

Which of the following is an
example of 'maintenance,' in
reference to the process of
memory?
A. starting college
B. meeting a new friend
C. learning multiplication tables

Answers

Answer:

C

Explanation:

I’m pretty sure it’s c
Explanation

Where is a splint attached to stabilize a broken bone? above the heart level along the length of the body wrapped around the fracture above and below the fracture

Answers

Answer:

Place two straight sticks or rodes on the sides of the fracture. wrap the braces tight against the fractured area and use something to lift weigh off the limp

Explanation:

Answer:

above and below the broken bone or joint

Explanation:

im smart (:

what should I snack on?​

Answers

Explanation:

some fruit or maybe some crackers

Jackie was prescribed pain meds for a back injury she suffered in a car accident when her prescription ran out she was still in pain someone offered her heroin to take away the pain it seemed to work however two weeks later she was a addicted to heroin which statement best explains why someone would think it was a good idea

Answers

Answer:

someone offered her heroin to take away the pain it seemed to work

Answer:

There is no statements I can comment on, the only logical explanation is that her medication must've been way to expensive and she thought that heroin was a cheaper and more effective option rather than spending $180 for 30 pills at her local CVS she could get 180mg of stamps or drops for $30.

Explanation:

How can the spread of disease through contaminated water be limited?
A.
Individuals can wash their hands often.
B.
Individuals can avoid contact with contaminated food.
C.
Sewage systems can be regulated and controlled.
D.
Individuals can avoid contact with sick people.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

C

Explanation:

Sewage systems can be regulated and controlled. Because water intake is the largest cause of disease (through water contamination) which is highly affected by the sewer systems.

Which action describes reciprocity between peers?

taking the trash out for your grandmother after she made you lunch
letting a stranger go ahead of you in line at the grocery store
giving a friend a birthday present after they have given you one
expecting a friend to listen even though you never listen to them

Answers

Giving a friend a birthday gift after they have given you one
i think it’s giving a friend a present too

People are willing to believe most interpretations about themselves.

True
False

Answers

True!

Also, Here's a Quizlet that might help you with your task! https://quizlet.com/210443669/quiz-2-personality-flash-cards/

Hope this helps! :)

Brainliest to right answer!!! True or false: Tendons connect bone to bone

Answers

Answer:

False

Explanation:

Tendons connect muscle to bone

A regulation game of Nitroball is played to how many points? Group of answer choices 21 25 11 15

Answers

Answer:

25

Explanation:

I learned it in my gym class!

what is true about why people are sad
A: hurt
B: ugly
C: names
D: did get what they wanted

Answers

Answer:

All, I think. all of the answers might be a reason someone is sad.

Explanation:

Which of the following is typically NOT found on a floor plan?
Question 12 options:


Door and window locations


Plumbing fixtures (e.g. toilets, bathtubs, sinks)

Electrical outlets

Answers

Answer: electrical outlets

Explanation: took the test

The energy is food, or used up by activity, is measured in a unit called an

Answers

Answer: J, kJ

Explanation:

Energy is measured by J which stands for Joules and also kJ which stands for kilojoules.

There is also an older unit for measuring which is called kilocalorie or just calorie but most people are using joules for the measure

One kilojoule or one kJ is having 1000 J ( Joules) and it is easier to count with joules. One calorie is having 4.5 Joules (J).

How can participation in team sports improve your overall fitness?

Answers

Answer:

Because if your not participation your not getting any excercise physically or mentally

Other Questions
Read the excerpt from Dr. Martin Luther King Jr's "I Have a Dream" speech. [1] I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation. [2] Five score years ago, a great American, in whose symbolic shadow we stand today, signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice. It came as a joyous daybreak to end the long night of their captivity. [3] But one hundred years later, the Negro still is not free; one hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination; one hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity; one hundred years later, the Negro is still languished in the corners of American society and finds himself in exile in his own land. [4] So we've come here today to dramatize a shameful condition. In a sense we've come to our nation's capital to cash a check. When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was the promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness. Which word provides the best context clue to determine the meaning of "unalienable" in paragraph 4? A. Shameful B. Architects C. Promise D. Guaranteed Which of the following points is a solution of y s-Ixl - 1?O (-1,-3)O (0,0)O (1,-1) please help i forgot how to do thiss ill give brainliest C=5(f-32)/9Make f the subject of the formulaGive answer in the form of aC+b/c A truck can be rented from Company A form $130 a day plus $0.30 per mile. Company B charges $50 a day plus $0.80 per mile to rent the same truck. Find the number of miles in a day at which the rental costs for Company A and Company B are the same. If you do not have professional experience in an area, what else can you rely on to show your credibility when you are writing a persuasive essay?A. personal experienceB. advice of strangersC. what everyone thinks of youD. your feelings and opinions How does the substance in a mudflow form?Rain mixes with soil.Large rocks mix with water.Soil and paper debris are combined.Loosely connected rocks bind together. 6.Simplify48 + 318 32 What's the opposite of -1.5 and 3/4? Determine the value of x. The fourth pillar of Islam is fasting, which means for one month, Muslims cannot eat or drink from dawn to dusk. What is this month of fasting called? a Ramadan b Hadith c Sunnah d Zakat SOMEONE PLEASE HELP ME OUT !!!!!! school should be declared as zone of peace .Why Delta has 493 stamps to her stamp collection she can put 16 stamps on each page of an album how many pages can she fill completely Last week Len spent $18 to bow 4 games. This week he spent $27 to bowl 6 games. Len owns his bowling ball and shoes, so he only has to pay for ach game thar he towis. If each of these bowling games costs the same amount of money, what is the constant of propertionality between the money spent and the number of games played? CONGRUENT TRIANGLES WORKSHEET. NEED ASAP DUE TODAY What are the delegated powers of Congress? What are the implied powers? I just need to know if #21 & 22 are correct :) A pilot can travel 450 miles with the wind in the same amount of time as 360 miles against the wind. Find the speed of the wind if the pilot's speed in still air is 315 miles per hour. I am given that p || q. 1 and 4 are supplementary angles because they form a linear pair, so m1 + m4 = 180. 4 and 8 are also supplementary because of the Same-Side Interior Angles Postulate, so m4 + m8 = 180. You can substitute m4 + m8 for 180 in the first equation above. The result is m1 + m4 = m4 + m8. After subtracting m4 from each side, I see that m1 = m8.