Answer:
exercising more than you normally do improves fitness
Explanation:
The "Principle of Overload" is all about gradually increasing the workout load in order to improve a person's fitness. This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a "plateau." A plateau prevents any improvements.
Thus, if you exercise more than you normally do, then you're definitely improving your fitness in a gradual way. Overloading follows the FIIT Principle (Frequency, Intensity, Time and Type).
why should fitness equiptment be purchased new?
Answer:
Used or second-hand items may be damaged, making them less effective and putting you at a higher risk for injury.
Explanation:
why is important to strengthen protective factors in your life?
Answer:
It is important to strengthen protective factor in life because they help you from making harm. They help you stay strong.
Which can be used by child welfare experts and others to assist parents in finding resources and supports that highlight their strengths while also recognizing areas where they need help.
What important to strengthen protective factors in your life?The likelihood of child abuse and neglect can be decreased by employing a protective factors approach.
A group of traits known as the Protective Factors may exist both within families and within communities.
When these elements are present, they aid in lowering the danger of ACEs, such as child abuse and neglect, and they can enhance the general wellbeing of kids and families.
Therefore, It is significant to strengthen protective factor in life because they help you from making harm. They help you stay strong.
Learn more about strengthen here:
https://brainly.com/question/28515164
#SPJ2
What is the name for the bones of the lower back?
a. Sacrum
b. Lumbar
c. Cervical
d. Thoracic
Brainliest to right answer!!! True or false: Tendons connect bone to bone
Answer:
False
Explanation:
Tendons connect muscle to bone
NEED HELP ASAP
During race period, an athlete who weighs 154 pounds would need between ______ and ______ g of fat daily.
A 56, 210
B 60, 250
C 74, 278
D 80, 320
Answer:
hey babe!! its actually 56, 210:))
Explanation:
Answer:
56.210
'Explanation:
I took the test
Explain fertilization and conception
Answer:
Human fertilization is the union of a human egg and sperm, usually occurring in the ampulla of the fallopian tube. The result of this union is the production of a zygote cell, or fertilized egg, initiating prenatal development.
(golf) A par 5 is longer in distance from tee to green than a par 3.
True
False
Answer:
True
Explanation:
I just answer this question and I got it correct.
Which of the following is an
example of 'maintenance,' in
reference to the process of
memory?
A. starting college
B. meeting a new friend
C. learning multiplication tables
Answer:
C
Explanation:
please help me with these 13 questions
Answer:
pretty easy but...
Explanation:
8) dependence
9) Hallucinogenics
10) prescriptions
11) stimulants
12) depressants
13) Tolerance
8. depressant
9. hallucinogens
10. prescriptions
11. stimulants
12.(I am not really sure between the 2 remaining)
13. tolerance
i need help????????????????????
Answer:
1. physical
2.chemical
3. chemical
Explanation:
Why do your muscles and other parts of your body need oxygen?
Answer:
Similarly, your muscles and other parts of your body need to have a continuous supply of glucose (or other high-energy molecules) and oxygen to provide the energy for muscle contraction and other body functions. When your body breaks down glucose, carbon dioxide is produced.
what kind of salad is fattoush salad here pls :(
Genetic therapy and engineering
A. have no value for our future
B. have been used for many years to prevent genetic diseases
C. are simple procedures that most doctors can perform
D. are controversial scientific procedures
Answer:
D are controversial scientific procedure
Answer:
d
Explanation:
John wants to become a better swimmer. So, he lifts weights three times a week, runs four times a week, and bicycles once per week. Is John using the principle of specificity? Why or why not?
Drug abuse may lead an individual to experience which of the following:
Social Problems
Physical Problems
Emotional Problems
Job-Related Problems
multi-choice
Answer:
Drug abuse may lead to all of the above.
Explanation:
Help ASAP !! Health class (not d)
"chord" means this in Greek?
what should I snack on?
Explanation:
some fruit or maybe some crackers
Select a sport and explain how increasing your muscular strength and muscular endurance would improve your performance in that sport. Be specific to the sport you selected
Answer:
Leg strength and stamina would help more on soccer because of the lack of use in your arms while playing
