Select the correct answer.
You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.
A.
True
B.
False

Answers

Answer 1

Answer:

B false

Explanation:

aerobic relates, involves or requires free oxygen and your breathing and heart rate will increase, and help your muscles while doing it.

Answer 2

Answer:

B.

False

Explanation:

Aerobic relates, involves ,or requires free oxygen and your breathing and heart rate will increase, which will increace your muscles while doing so.


Related Questions

Will give brainliest

Select all that apply. If a stranger grabs you, you can:

scream
scratch
yell for help
bite
Kick
spit​

Answers

Answer:

Honestly you can do all of them........that depends on if the stranger tries to take you, or if they just needed help. If they are trying to kidnap you then obviously need to try anything possible to get away.

Answer:Honestly all of them except the last one. Last one isn't really good. But also the yelling won't help because it makes you lose energy. Try to remain calm and find a way loose before having to reinforce energy.

Which of the following is TRUE?
A. You should wear a reflective vest if you exercise outside at night
B. You can swim alone if you are a really good swimmer
C. You should avoid exercising with a friend because he may slow you down D. You only need to wear protective gear during competitions
BRAINLIEST??​

Answers

Answer:

a trust me

Explanation:

You only need to wear protective gear during competitions. This statement is true.

What do you mean by protective gear?

Personal protective equipment, commonly referred to as "PPE", is equipment worn to minimize exposure to hazards that cause serious workplace injuries and illnesses. These injuries and illnesses may result from contact with chemical, radiological, physical, electrical, mechanical, or other workplace hazards.

Eye protection – for example, spectacles/goggles, shields, visors. Hearing protection – for example, ear muffs and plugs. Hand protection – for example, gloves and barrier creams. Foot protection – for example, shoes/boots.

Personal protective equipment (PPE) is protective clothing, helmets, goggles, or other garments or equipment designed to protect the wearer's body from injury or infection.

Learn more about protective gear:

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Corona is FAKE open your eyes!!!

Answers

Answer:

oh so i guess all deez people diyng is fake too huh

Explanation:

Answer:

Tell that to my DEAD neighbor"_"

Help please!I have no idea what the answer to this is and

Answers

Answer:

eggs

Explanation:

._.

potatoes because they are found in fruits grains vegetables and milk products

Who ever is reading this: I love u. U matter. The world needs u hang in there ik it may be bad but u deserve the world <3 ur beautiful no matter ur shape, size, color, gender.. anything don't give up i need u to live. i wish i could take everyones problems so yall wouldn't have to have em but i cant so just know ily and if anyone needs to talk u can talk to me Pls pass this on. Everyone deserves to know this. ♥️♥️ just copy and paste its not hard pls this could save someones life - kennadiballenger

Answers

Answer:

you didn't have to add me in you could've taken credit

Explanation:

wow

that was beautiful

thx sm for caring :)

Which of these are possible symptoms of fetal alcohol syndrome?
a) cognitive disabilities and COPD
b) emphysema and COPD
c) emphysema and birth defects
d) cognitive disabilities and birth defects

Answers

Answer: The answer is c.

Explanation:

how does cardio effect body composition

Answers

Answer:

hello

Explanation:

In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness. Two people of the same sex and body weight may look completely different because they have a different body composition.

hope this helps

Answer:

It increases your heart rate and makes you shed fat.

Explanation:

What is measured by the amount of time a muscle group can sustain a contraction?
A.
Muscular endurance
B.
Muscular strength
C.
Cardiovascular fitness
D.
All of the above

Answers

The answer is A. Muscular endurance

Answer:

its A

Explanation:

i just took the test


1. Why is the blood supply adequate to transport hormones such as growth hormone and calcitonin?

Answers

Answer:

The blood supply provides adequate transport to calcitonin and growth hormone because it allows their distribution from the site of secretion to the whole body.

Explanation:

Blood supply is necessary for the transport of substances needed by the body, such as oxygen, nutrients and hormones.

Calcitonin must be transported from the C cells of the thyroid, fulfilling its function in the blood by lowering serum calcium levels. Growth hormone is produced in the adenohypophysis, and must be distributed by the blood to organs such as the muscles, bones and liver, where it must fulfill its function.

The blood flow becomes an adequate transport for both calcitonin and growth hormone, since it allows it to be carried to the place where they perform their function.

HELP FAST
A person's characteristic emotional reactivity and intensity is called their

maturation level.

temperament.

schema.

social identity.

Answers

Answer:

Temperament

Explanation:

Its temperament because it has to do with someones personality trait and how they act and behave with other people

Identify which of the following functions are typically handled by clinical managers.
overseeing patient and staff interactions
managing department finances
managing clinical personnel
ensuring compliance with regulations

Answers

Answer:

managing department finances

Explanation:

Answer:

overseeing patient and staff interactions

managing clinical personnel

Which cells in the blood do not have a nucleus?
a) Erythrocytes
b) Lymphocytes
c) Basophils
d) Neutrophils

Answers

Answer:

A

Explanation:

hope this helps ^^

The response is A Erythrocytes is the only correct response

WILL MARK BRAINLIEST
What does muscular strength measure?
A. the length of your muscle fibers as they contract and relax over a period of time
B. the amount of force that a muscle or muscle group can exert in a single effort
C. the ability of a muscle group to perform repeated movements for extended periods of time
D. the range of motion in your body’s joints before and after flexibility exercises

Answers

Answer:

Definitly Letter B

Explanation:

A group of concepts linked or connected together by related concepts is a conceptual hierarchy. Please select the best answer from the choices provided T F

Answers

Answer:

false

Explanation:

It is a false statement that; "A group of concepts linked or connected together by related concepts is a conceptual hierarchy. "

What is conceptual hierarchy?

The term conceptual hierarchy has to do with an organization of related concepts from the higher order concepts to the lower order concepts.

Now a set of related concepts is commonly referred to as schema. Schema is a person's complete knoledge about a thing. Hence, it is a false statement that; "A group of concepts linked or connected together by related concepts is a conceptual hierarchy. "

Learn more about conceptual hierarchy: https://brainly.com/question/13824518

PLZZZ HELLPPP!!! What would be the best question to ask if you wanted to learn more about someone's job?

How many people do you work with?
What did you study in school?
How much did you pay for college?
What is your favorite sport?

Answers

Answer:

here I'll try

Explanation:

what do you do

do you have friends at your job

how much money does it make

that was the best I could do hope it helped

What did you study in school?

Food portion size has doubled or sometime tripled from the 1950's till now. This means that....


a and b


People are eating the same foods today as in the past but are taking in more calories.


all


The amount of same type of food (french fries, hamburger and soda) you get at a fast food restaurant is more today than in the past


The amount of food people eat when they sit down to a meal is increasing

Answers

Answer:

a

Explanation:

people can still be eating the same foods,but taking in more calories for the size portion of their meal.

Exocrine glands A do not secrete. B. secrete to outside. C. appear after puberty. D. are only located in the hypodermis.

Answers

Answer:

B. secrete to outside

Explanation:

They are glands that secrete to the outside through a duct (tears, sweat, urine)

Fitness Class: Please Help, Assignment Is Due!

Imagine you have been hired as a fitness expert for a popular sports magazine. For next month's issue, you have been asked to write an article about warming up and cooling down. Your article should be at least three paragraphs long. You may want to refer back to the lessons and the links in the "Sprint" section. You should include the following information in your article:

A catchy title
The importance of warming up and cooling down
The physiological benefits of warming up and cooling down
The mental and emotional benefits of warming up and cooling down
Tips and hints about the proper way to warm up and cool down
Information about when and how to stretch

Answers

answer:

catchy title:

fun & fit! by _______  < insert name

warming up is important to

improve blood flow & loosen musles & joints!

cooling down is important to

to return your heart rate close to resting & prevent light-headedness, dizziness and/or fainting

the physiological benefits of warming up are

raising your body temperature & increasing blood flow!

the physiological benefits of cooling down are

the mental and emotional benefits of warming up are

the mental and emotional benefits of cooling down are

tips & hints on the best ways to warm up!

tips & hints on the best ways to cool down!

easy stretching exercises!

explanation:

i made you a template & answered the first 3 questions!

hope this helps <3

Explain the three major causes that contribute to mental health disorders.

Answers

Answer: Self isolation, abuse, poverty

When someone is alone, they become very lonely. This can cause anxiety and depression. When someone is isolated, the same thing can also happen. When someone is abused, they can become very angry and will not be able to do anything.Poverty can also be a factor. This can make people sad because evrryone around them have a house.

Answer:

Self isolation, abuse, poverty

Explanation: Hope it help

What power-increasing activities do you need to perform regularly to improve your performance?

Answers

I think that aerobic activities would increase your performance in whatever you are doing

Some of the strength building activities that we need to do regularly are running, walking, sprinting and jumping rope to improve our performance

What is an Exercise?

Exercise is defined as body activity that enhances or maintains physical fitness and overall health and well-being that is performed for a variety of reasons, to aid in the development and improvement of strength, to develop the muscular and cardiovascular systems. , improving athletic prowess, weight loss or maintenance, improving health, or simply for enjoyment.

There are four types of exercises which are endurance, strength, balance and flexibility. Each one has different benefits, doing one way can also improve your ability to do the others, and variety helps reduce boredom and injury risk.

By exercising we can improve brain health, help control weight, reduce the risk of disease, strengthen bones and muscles and improve the ability to perform everyday activities.

Thus, some of the strength building activities that we need to do regularly are running, walking, sprinting and jumping rope to improve our performance

Learn more about Exercise, here:

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PLZZ HELPP!!!!!
Why is licensed childcare center seem like the best opportunity for career success?

Answers

Answer:

A well-trained and highly skilled teacher tailors their interactions to fit the needs of the child—using responsive language, engaging all children in classroom activities, fostering independence, and creating a language-rich environment.

Explanation:

They can teach the child very good life lessons and teach them how to speak talk and use their minds

Read the health scenario and identify which influence is affecting their health. Michael's parents both have diabetes, which is a serious disorder that prevents the body from converting food into energy. Michael inherited genes from his parents that put him at risk for developing diabetes. PreviousNext

Answers

Answer:

Diabetes disease is a disease of different origins, the three most common are: obesity disorders, heredity, or autoimmune or dieopathic issues.

Explanation:

Diabetes disease is a disease characterized by absent or even altered the hormone responsible for assimilating glucose in the cellular LIC, that is, inside the cell.

This hormone is a protein called insulin, which is found in plasma peaks in health after the ingestion of meals for the assimilation and energetic distribution towards the cells.

What is the best thing to test in a person to know exactly the amount of alcohol that
affected an individual?
O blood
eyes
urine
brain

Answers

Answer:

Eye

Explanation:

Answer:

I thought it''s urine.

Explanation:

Blood alcohol concentration (BAC) is a standard measurement used to describe how drunk a person may be. Different percentages of alcohol in the blood lead to different levels of mental and physical changes and risks.

I HOPE THIS HELPS.

AND I EXPLAIN HERE.

PLZ MARK ME AS BRAINLIEST

HAVE A GREAT DAY.

THANK UUUUU!

While im on the SIMP topic... what is a FEMALE somp called?

Answers

Answer:

una mujer simp

or uma simp feminina

Explanation:

i legit just changed the language haha I'm jk

haha a female simp is like a girl that doesn't gaf how

many times the dude made her cry or cheated they desperate orrr

is a lil to desperate and stares or talk about them alot  

Answer:

well i looked it up and it said Simp-ette... I dont know how to prenouse this....

Explanation: I'm D U M B!!!!!!!!!!!!!!!!!

☆¿Best Friend aplication?☆ :)​

Answers

:)❤❤❤❤❤❤❤❤❤❤❤❤❤❤

:)

:❫ ^o^ ^o^ ^o^ ^o^ ^o^ ^o^

Therapeutic services professionals strive to improve a person’s health status over time. Which is an example of this type of service?
A.
illustrating medical textbooks
B.
handling insurance payments
C.
admitting patients to the hospital
D.
providing routine care to a child

Answers

Answer:

D. Providing routine care to a child.

Hope this helps!

well every day from now on until next year 365 days from now imma ask questions everyday just to brighten up peoples day :D and today's question is When was the last time you tried something new

Answers

Answer:

l-m-a-o i tried to skateboard the other day. didnt go to well

Explanation:

AWE THIS IS SO CUTE PLS

Help pls need help with Health Class​

Answers

Answer:

Negative self talk.

Explanati

Which of the following is NOT a component of skill-related fitness?

A. balance

B. speed

C. power

D. heart rate​

Answers

Answer:

The answer is d

Answer:

D.heart rate

Explanation:

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Fitness Log Discuss potential reasons why children suffer more water injuries and deaths than the average? (Site 1)

Answers

Answer:

According to statistics, 78 % victims of pool drowning accidents are less than 5 % years old, and one of an area that caused the most death is an open natural water such as lake or river.

which mean that the potential Reasons are :

- they still has not developed the capabilities to swim on their own

- They still haven't got enough strength to handle the stream in open water.

Explanation:

Answer:

According to statistics, 78 % victims of pool drowning accidents are less than 5 % years old, and one of an area that caused the most death is an open natural water such as lake or river.

which mean that the potential Reasons are :

- they still has not developed the capabilities to swim on their own

- They still haven't got enough strength to handle the stream in open water.

Explanation:

Other Questions
I love the way the app works great but it doesnt work for the iPhone version of the iPad version version of this app and I have been using this for all wof for wapps wfor and I have to get a copy of it and What inference can be made about the author's perspective on young people in "We Live on Planet A: Young People Rally for Their Rights"?They can make a difference no matter where theyre from.They should only make a difference in their own communities.Young people should find their own causes to support.Young people should join the current environmentalist efforts.Question 2Part BWhich detail from the text best supports the answer in Part A?"[Erica Wallstrom] brings high school juniors to the earths polar regions to work directly with scientists in the field.""Students across the planet who were concerned about climate change began making their voices heard.""...students in Alaska asked their states government to declare a climate change emergency.""In 2018, young people gathered at the United Nations Climate Change Conference." can someone help me ill thank them and everything Which line best helps readers identify the community spirit of Hobbiton?Run away now! said Gandalf. You will get plenty when the time comes. Then he disappeared inside with Bilbo, and the door was shut. From the time of Gandalfs arrival he remained hidden from view. A special entrance was cut into the bank leading to the road, and wide steps and a large white gate were built there. People became enthusiastic; and they began to tick off the days on the calendar; and they watched eagerly for the postman, hoping for invitations. How do you check if a number is rational?How do you check if a number is irrational?Thanks!P.S. 50 points & brainiest to whoever answer first! What is the mode for the month?A) 22B) 20C) 21D) 20.4 What effect does the dwarves' song in Chapter 1 have on the plot of The Hobbit?It creates exposition that provides background information about the dwarves' mission.It creates a complicating incident by describing the generations-old feud between the dwarves and Bilbo's ancestors.It is a turning pont in the story when Bilbo realizes he has no choice but to help the dwarves on their mission.It sets up the rising action as the song describes the dangers ahead and pulls Bilbo into the mission. On an offshore oil rig, why are living quarters separated from where the oil is extracted?a.because of many past accidents which have affected workers on offshore oil rigsb.because many people who worked for a company called Occidental Petroleum were killed because of a gas leak in 1988c.because 123 people died when a floating hotel platform, Alexander Kielland, capsized in 1980d.all of the above Please help me i will mark you brainliest the exercise of authority as in a command economy is the most powerful instrument that society has for Please help! Simplify this problem If m Kieran made 42 pizzas while working 7 hours at Sam's. If Kieran has made60 pizzas so far, how many hours has he been working at Sam's today? How did the religion of Islam change after the Hijra?A. Its followers began to be mistreated for their beliefsB. Muhammad stopped receiving messages from the angel GabrielC. It grew as new people from diverse backgrounds joined faithD. Muhammads followers were primarily his family and close friends Why do initials like PBJ (peanut butter and jelly) and NIB (new in the box) not include the first letter of each word? How is the author's purpose that Alcott was not a stereotypical woman for her time best conveyed in "Louisa May Alcott, Author and Activist"?The author explains how Alcott was independent and refused to marry.The author mentions that Alcott was a nurse during the Civil War.The author describes how Alcott did not like attention from her readers.The author describes that Alcott came from a large family. ASAP I NEED THIS TO PICK UP MY GRADE :( I need help ASAP!!!! What is not a good approach to a question about your weaknesses? You should avoid using the word "weakness," but answer honestly. You should exaggerate a little in your answer to impress the interviewer. You should show how you've been working to improve in the area you mention. You should avoid trying to make it a positive: "I tend to work too much." Why is the Sabbath holy to Jewish people? What is the INVERSE of f (x) = 2 (x + 1)