Answer:
b earthquake
Explanation:
earthquakes can change to way the earth is formed ! Please mark me as brainlist :)
Which image best shows a well-balanced meal, based on the MyPlate recommendations?
A plate containing fruit.
A plate containing fried chicken, French fries, and salad.
A plate containing fish, vegetables, lemon slices, and bread.
A plate containing a steak.
Answer:
The answer is C.
Explanation: Its the most reasonable choice since they are all healthy and are all balanced.
The image shows a well-balanced meal that is based on the MyPlate recommendations including a plate containing vegetables, fish, lemon slices, and bread, i.e., option C.
What MyPlate recommendations?Healthy foods encompass fruits and vegetables, whole grains, protein foods, and fat-free or low-fat milk-based products.
This can also include seafood, poultry, lentils, nuts, seeds, lean meats, and eggs as protein sources.
The image shows a well-balanced meal which is based on the MyPlate recommendations includes a plate containing fish, vegetables, lemon slices, and bread.
Thus, the correct option is C.
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Write 300-500 words about, seven benefits of body weight exercises. Explain how you located resources & name the cites you used to learn new exercises. Describe where you worked out & what that experience was like without classmates or a teacher. Write about how daily exercise helped improve your health and mood. Finally share 10 of your favorite body weight exercises and explain what body parts & muscles they target.
Please help me I need this ASAP.
Answer:
Kindly check Explanation
Explanation:
Benefits of body weight Exercises :
1.) Burning of calories : Body weight exercises helps burns excess body calories and fat in the human body. These excess fat are needed to be expunged in other to maintain good health.
2.) Maintain good health: Body weight exercises helps us maintain a good level of health. An individual's health may be under threat as a result of excess fat or calorie. Such health problem include obesity and other associated health defects. Body weight exercises helps burn this excess fat.
3.) Good fitness: Body weight exercises helps keep the body in good shape. It ensures that individual's who indulge in exercises posses a good level of fitness and ensures that one is able to control and carry one's body weight.
4.) Ability to workout anytime : Bodyweught exercises can be performed without visiting a gym. It could be done in one's bedroom at anytime one wishes. These offers flexibility and convenience.
5.) Less Equipment : The equipment required for these exercises are very easy to get in terms of cost and it could also be performed without equipment.
6.) Efficiency: These exercises have a lot of impact on our body parts and with various body weight exercises, it can touch almost all parts of one's joint and muscles.
7.) Cheap: Body weight exercises are very good and affordable alternative to machine exercises which either require a gym subscription or purchasing high end equipments.
Sites used to learn new exercises:
For me, you tube, runnersworld.com and viewing soccer team trainings has been my goto options for learning new exercises, there are a lot of channels to choose from.
I perform my body weight exercise usually in my bedroom, since what I do mostly is to flex my joints and muscles, there are no equipment ts of note, but I follow routine exercises usually those employed by football players. Exercising without classmate or teachers may seem a bit difficult at the start usually due to lack of motivation, however, with the right amount od perseverance, things change gradually.
Exercises really helps me in cognition such as maintaining focus and fighting psychological disrurbance. It really helps improve my mood.
10 body weight exercises:
1.push ups : The arm muscles, chest and back
2. Single - leg Bridge - the lower back region
3. Air squat - The laps, knee joint
4.Single - leg balance - the hip region
5.) shoulder - bridge - the shoulder and arm muscles, the back
6.) Abdominal exercises : The stomach
7.) Mountain climber - the knee joint.
8.) side twist - the arm and neck muscles
9.) bicycle crunch : neck and arm muscles and the neck.
10.) shoulder bridge : The back muscles
The stress you feel as an adolescent tends to go down as you age, but it is replaced by stress related to adult issues. True or false
Answer:
True
Explanation:
I hope this helpsss:)
Write a paragraph explaining how someone could improve their cardiovascular endurance. Include realistic goals, types of exercises, and how much aerobic activity someone should be getting.
Answer:
The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. According to the American College of Sports Medicine, these activities include fast-paced walking, running, cycling, swimming, cross-country skiing, jumping rope and in-line skating. By elevating your heart rate with exercise, you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles. These are the hallmarks of cardiovascular endurance.
PLZ HELP Humans clear-cut a forest. Which is one possible way that animals would most likely be affected by this action? A.Some animals would adapt. B.Some animals would go extinct. C.Some animals would evolve. D.Some animals would be forced to migrate.
I assume the answer would be D. Some animals would be forced to migrate because the forest was their home, and humans cut it down, so there would be nowhere for the animals to live anymore and they would have to find a new home.
I hope this helps! Good Luck!
The one possible way that animals would most likely be affected by this action is . D Some animals would be forced to migrate.
How animals protect them?Shelter. Due to the 4 layers which might be gift withinside the rain woodland, it's miles a really perfect refuge for the animals that stay there. The pinnacle layer, or emergent layer, has bushes which might be very tall. This is wherein you locate the animals that want the maximum sun, consisting of butterflies, monkeys, eagles and bats.
Disaster-brought on migration Deforestation ends in aggravation of weather alternate via flooding, temperature increase, and habitat destruction. Culturally-brought on migration Especially in regards to indigenous peoples, the cultural and non secular habitat is being destroyed, ensuing in migration.
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Which is characteristic of people with anorexia nervosa?
A. They enjoy food too much.
B. They have a strong support system.
C. They see themselves as fat.
D. They are in control of their lives.
Answer:
C. They see themselves as fat.
Explanation:
Symptoms and characteristics of common anorexia nervosa: Very extreme fear of gaining weight or getting fat, even when you are thin.
that's why the right answer is C.
Answer:
c. they see themselves as fat
Explanation:
causing the brain to react in the way that it does.
____________ can easily sweep pedestrians and vehicles downstream.
1 High Winds
2 rain
3 floodwaters
Answer:
floodwaters
Explanation:
Answer:
The answer is C. floodwaters hopefully this helps!
What should an individual do to ensure safety while exercising at a gym? Select three options.
use the equipment properly
work out as quickly as possible
stop exercising if an injury occurs
increase the recommended weight to lift objects
do cool-down stretches after each workout
Answer:
A C E
Explanation:
TOOK TEST
Answer:
a c e
Explanation:
What is lactose intolerance. What are the symptoms?
Answer:
Lactose intolerance is the inability to digest lactose, the main carbohydrate in dairy. .Symptoms can include abdominal cramps, bloating, and diarrhea.
Explanation:
a water skier wants to be able to get up to a correct standing position faster. what type of activity would be the most appropriate to focus on during training to accomplish this goal
Describe other factors in your life that would make you more likely to engage in substance abuse.
Answer:
Bad Household,, Abusive Parents, low self-confidence
Explanation:
In what circumstances would you use each resource at your home?
Answer:
resources at home are used in all circumstances at home when the need arises.. for example
a:First aid kits- if someone has a first or secondary degree burn at home, a first aid kit is used as it has an ice packs and an icy hot that could help
b. for health and reference purpose, a poison control unit can be called if anyone at home has consume a poisonable food.
c. Use the phone line to call 911 in cases of emergencies such as medical emergency,police and others that needs urgent attention example if anyone in the house is injured when cooking,cleaning or has allergic reaction and other minor incident
d. the use of internet internet access to find the numbers of the local authority in case to report any issues of robbery in the area or street and also other issues/happenings that requires the attention of the authority.
e. emergency cash in the house is used in case anyone in the house needs money for only things of upmost and important priority or to get something or make payments that are very importance and cannot be delayed.
According to the graph, during which year did people practice the riskiest behavior in terms of helmet use?
A) 1994
B) 1998
C) 2006
D) 2014
HURRY PLEASEEEE
Answer:
A.1994
Explanation:
the question asked riskiest and not only does 1994 have the most helmets not used with bicycle deaths but it also have the least about the helmets used along the years
Answer: 1994
Explanation: just did it and got it right!!
Ok so I know not many people will care but I was asthmatic when I was younger and then my asthma sort of ‘stopped’ so I mean I didn’t need an inhaler and I have fortunately never had an asthma attack but recently (before the whole virus :’/) I had been getting more tired from running seemed normal as I am a lazy person but now I feel like my chest is sort of tight and I am scared ;_; mainly because of corona but, I don’t know if my asthma is back so I’m worried any words of advice of something I know this was long :’) feel free to ask questions?.
Answer: get a checkup ASAP
Explanation:
Which is a long-term benefit of healthy eating?
There is a decreased chance of developing osteoporosis.
Bones are weaker as a result of the rich minerals found in the diet.
There is an increase in cholesterol plaque buildup within the blood vessels.
Blood sugar levels increase so that the pancreas functions properly.
Answer:
The first one because the other ones are false
Answer:
A
Explanation:
edge 2021!
Families do not perform similar functions across cultures.
T or F
Answer:
f
Explanation:
Connective tissue performs which of the following
functions?
Answer:
they support and connect other tissues, and does many other helpful things.
Answer:
establishing a structural framework
transporting fluids, nutrients, and gases
storing energy reserves
Explanation:
just took it
A short-term effect of anorexia might include weight loss.
O A. True
O B. False
Answer:
true!
Explanation:
not always, anorexia isnt an external illness, but its very common.
What makes circuit training so good?
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Mental health focuses on which component?
A mental illness
B learning
C all of these are components of mental health
D stress management
Answer:
b
Explanation:
Answer:
B
Explanation:
What is Trichotillomania? What type of disease is it? What causes it?
Answer:
Trichotillomania , is a mental disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body, despite trying to stop.
Explanation:
it is a hair pulling disorder.
Causes of trichotillomania , your way of dealing with stress or anxiety. a chemical imbalance in the brain, similar to obsessive compulsive disorder (OCD) changes in hormone levels during puberty. a type of self-harm to seek relief from emotional distress.
What is the main goal of recommended dietary allowances (RDAs)? to inspect school cafeterias across the United States to regulate foods sold at supermarkets and farmers’ markets to investigate claims of tainted food being served in restaurants to indicate daily nutrient requirements
Answer:
to indicate daily nutrient requirements
Explanation:
RDA means recommended dietary allowance
According to the research, the main goal of recommended dietary allowances (RDAs) is to indicate daily nutrient requirements.
What is recommended dietary allowance (RDA)?It is the amount of energy and nutrients that the diet must contain daily to maintain health, from the point of view of diet, it is to know if the food we eat contains and provides enough nutrients.
That is, they tell us what is the amount that is recommended to eat, daily, in relation to each of the nutrients.
Therefore, we can conclude that according to the research, the main goal of recommended dietary allowances (RDAs) is to indicate daily nutrient requirements.
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Obesity is associated with an increased risk of diabetes.
O A. True
B. False
Answer:
TRUE Because obesity is known as the mother-disease and lead to heart problems,hypertension and diabetes
Explanation:
hope it will help you
Which attributes are true about the five pillars of the Let’s Move! program? Check all that apply.
creating a healthy start for children
moving out of impoverished areas
empowering parents and caregivers
providing healthy food in schools
improving access to healthy, affordable foods
increasing physical activity
Answer:
creating a healthy start for children
empowering parents and caregivers
providing healthy food in schools
improving access to healthy, affordable foods
increasing physical activity
Explanation:
It worked for me
The attributes that are true related to the five pillars are developing the healthy beginning, empowering the parents, giving healthy foods, affordable foods, physical activity.
Five pillars with respect to the Let’s Move! program are as follows:
creating a healthy start for children - so that the children remain fit. empowering parents and caregiversproviding healthy food in schools - so that they become healthier. improving access to healthy, affordable foodsincreasing physical activity - to keep calm, positivelearn more: https://brainly.com/question/6789603?referrer=searchResults
The tissue which lines moveable joints is _______.
a. tendons
b. cartilage
c. ligaments
Answer:
b. cartilage
Explanation:
B) Cartilage is the tissue which lines movable joints
Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?
Answer:
Identify the decision to start eating healthy
Explanation:
hope this helps
If Rachel has acknowledged that she does not always make healthy food choices, the next step she can take to start eating healthy is to identify areas where she can make positive changes in her diet that are present in Option A.
What is meant by eating healthier?Rachel should start by setting small, achievable goals that are realistic for her lifestyle and schedule. For example, she might aim to eat a serving of vegetables with every meal, or planning ahead can help Rachel make healthier choices when she is busy or on the go. She can try meal-prepping for the week, packing healthy snacks to take to work or school. She can educate herself about nutrition and find healthy substitutes for unhealthy foods.
As a result, if Rachel admits that she does not always make healthy food choices, the next step she can take to begin eating healthy is to identify areas where she can make positive changes, as shown in Option A.
Learn more about eating healthier here.
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question is incomplete, complete question is below
Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?
A)is to identify areas where she can make positive changes,
B)should eat fries
How does personality affect a person's response to stress?
Answer:
Some people experience personality changes in response to stress hormones, which are part of their internal environment. The following changes in personality are not uncommon to observe in people who are stressed: Irritability. Hostility. Frustration. Anger. Aggressive feelings and behavior. Decreased interest in appearance.
I hope this helped :)
Why no body care about me :(
Answer:
Hey buddy...
Explanation:
i have a zoom meeting rn with a couple ppl...wanna join?
Meeting ID 615-012-5518
Password 4ZL13U
Answer:
could be because they may have hatred towards you .... idk could be im not sure . not discouraging you but yeah
Explanation:
Living organisms respond to their environment by _______ changes or by reaction to nerves.
a. physical
b. chemical
Answer:
physical
Explanation:
please mark my answer as a brainliest answer and please follow me
In the movie, Tim says that chlorophyll traps photons. What are photons?
Answer:
Photon is a light energy from sunlight.
Answer:
a basic particle representing a quantum of energy
Explanation:
hey there,
< I'm not exactly sure if you're referring to a specific movie or not, but photons do have a lot to do with photosynthesis. Photons have one general definition but do mean something a little bit different in chemistry vs. biology. Here, I'm going to give you the chemistry meaning of a photon (it is the same with biology, just think of plants instead of electricity!):
A photon of light is emitted by an atom when an electron within the atom transitions to a lower energy level.
That definition has to do with electrons and orbitals, so I hope you already know what those are but if you don't, you can ask me! >
Hope this helped! Feel free to ask anything else.