Health Middle School

Is 3-4 hours enough sleep for me on a school night?

Im 11, and watch my sister till about 3-4 AM.

Please tell me if I get enough sleep because it fells like I don't!!

Answers

Answer 1
you’re not getting enough sleep however taking a few small naps throughout the day can help :)
Answer 2

Answer:

No

Explanation:

No, you are not getting enough sleep for someone at your age.

try taking long or short naps around the day and also try to get to bed as early as possible. you need sleep at your age.

Related Questions

_______________ provide nine calories for every gram consumed.
A.
Simple carbohydrates
B.
Complex carbohydrates
C.
Proteins
D.
Fats

IT ISNT C

Answers

Answer:

maybe simple carbohydrates

Answer:

simple carbohydrates

Explanation:

PLEASE HELP!!!!!!!!!!!!

Answers

Well, you'll need to show me the whole lesson/module, and most of this is just preference. Sorry.

it’s an essay, people on here couldn’t really help. sorry :(

Help timed need real help to pics type awnser out

Answers

Answer:

A-  Long

B- Blue

C- Squarepants

D- Round

E- Round

F- Stubby

G- Roundpants

H- Yellow

Explanation:

Hope this helps

Can i get brainliest plzz?

Correct answet^^^^^^^^^^

Which ones should I try? Pick 4:

Answers

1. Install a 5 min workout
2.make a healthy recipe
3.meditate for 10 min
4. 24 hour break from social media


Good luck !!!

Answer:

do the 4th one on the first row and the second one on the second row

Explanation:

.it would be nice to make a meal for your family

.  you would feel better if you elimanta somthing health from your dite

i love gmy classs<3

hi all!! i just want you to take a moment while doing school/asking questions and just to tell you all that u are worth it. don't give up and quit. i love you all and stay safe.

Answers

Answer:

i love u too stay safe

Explanation:

tysm i really needed that! you stay safe too <3

I'LL GIVE BRAINLIEST:

Eggs are an excellent source of this.

A. protein

B. fats

C. carbohydrates

D. All the above

Answers

———>>>>>>> A. Protein


:DDDDDD
protein so a hope this helps

Hey Peoples Wsg Tell me something about u u have never told anyone!Me 1st i love myself lol

Answers

Answer:

same lol.

explanation.

Give me brainleiest please

Is there anything that you should've let go of a long time ago but are still holding onto?

Answers

Answer:

My confidence

Explanation:

This is a VERY loaded question but personally, I would say the feelings of guilt and regret. For me, the mistakes I made in the past linger in the forefront of my mind. Just like when you stumble on a flight of stairs, you wouldn’t go back down and start over or just sit down and think about it. You would get up and keep going. I should’ve let go of my guilt and regrets because they hold me back in many ways.

What are the health problems linked to sugar?

Answers

Answer:

Sugar increases the risk of obesity, diabetes and heart disease. Large-scale studies have shown that the more high-glycemic foods (those that quickly affect blood sugar), including foods containing sugar, a person consumes, the higher his risk for becoming obese and for developing diabetes and heart disease

Dental Cavities

Stroke

Arthritis

Heart Disease

What is your favorite sport or physical activity that gets you moving? Explain in a 10 sentence paragraph why you like this activity or sport and what ways does it benefit you physically, emotionally, & mentally.

Answers

Answer:

Ah, my favorite sport would have to be dance. I really that you have to push your boundaries and your patience, too. Dance has a bit of a mental thing, as well. If you don't have confidence, your dance will look sloppy and out of tune. Ballet is my favorite kind of dance if you want to get specific. When you do it right, you look so graceful, beautiful, and amazing.

Hope this helps you, i guess, lol! Have a great day!

Foot ball you get hurt

can someone answer these please

Answers

I think #10 is C but I’m not sure
Text me because I have that same assignment & question literally

I need to see if you know this:
What causes diabetes?

Ik the answer but do you?

Answers

Explanation:

type 1 diabetes caused when immune system 'accidentaly' destroyes insulin producing cells on pancreas

Both type 1 and type 2 diabetes may be caused by a combination of genetic or environmental factors or sugar built up in the bloodstream.

After reading through the article, how would you classify the barriers to exercising? Are they legitimate or excuses? Explain your answer. Pls use complete sentences and correct spelling, this is being graded

Answers

Answer:

May we please see a picture for more understandable

are they all doing today at work or not doing rn today at the university 4s

You have almost completed the lesson on media influence. Now you are going to research reliable health Web sites so that you learn where to get true facts about your health!Please research the following Web sites and record in the chart at least one fact you found. Feel free to explore around the Web site. There are games, information, and ideas for you to practice health behaviors. In the right hand column, please record which Web site you found your information on. If you want to add Web sites not listed, that is fine, just make sure it is a .gov or .edu Web site. Have fun!FactWeb siteSuggested Web sites: http://www.girlshealth.gov http://www.cdc.gov/ http://www.fda.gov/ http://www.isafe.org/ http://www.nih.gov/ Advanced (5 pts) Proficient (3 pts) Un

Answers

Answer:

can you please take a picture of your work pictures are more understandable than just words

What is the question

Ok. I am going to have two subjects and 2 questions.

Health: Relationship advice for a bisexual couple. Both girls. Only 13 and Do you think we will get married someday? why or why not? What do you think the chances are for us getting married someday.

Mathwork is the screenshot.

Answers

yes 0.5% :)))))

Explanation:

Answer:

It depends on a lot of things. Like if you still know and love each other by then. I'd say there's about a 25% chance

Explanation:

What happens if i dont get enough sleep.

Answers

well usually you feel tired and your brain doesn’t function at it’s highest. you often become forgetful and ur motor skills are poor. if it’s for a long time it can damage your motor skills or cognitive functions and you may end up dying

Do get enough sleep

I have been through this and I have experience

If you don't get enough sleep (at least 8 hours)

your gonna get d-umb-er and ur sight is gonna be less

you liek will be on d-ru-gs

here's the graph
19 points given

Answers

Answer:

a. long nose

b. blue body

c. square

d. round eyes

e. same as D

f. studdy.

g. roundpants

h. yellow body

hope this helps

Oval round and long body round stuffy

Is it good to talk to someone when you are sad, or is it best to wait after?

Answers

Answer:

It very good to talk to someone that you really trust when you feel sad or alone.

Explanation:

Trust me, do not do the same mistake I did, I keep everything to myself and its very bad.

But everyone has different opinions so do what is best for you

I think it would be good to talk to someone, they could help you feel better.

You could talk to someone close to you like a friend or family member, or you could talk to someone online that’s going through or has been through whatever it is making you sad, maybe they’ll have some advice for you.
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