he __________ of exercise determines the health and fitness benefit of the exercise.

A.
frequency
B.
intensity
C.
time
D.
type




Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer 1

Answer:

D

Explanation:

He __________ Of Exercise Determines The Health And Fitness Benefit Of The Exercise.A.frequencyB.intensityC.timeD.typePlease

Related Questions

Jack has been depressed because he is overwhelmed by all the expectations and responsibilities that he cannot seem to meet. Because of this, Jack turns to illegal substances. What is the most likely reason why Jack decides to use illegal substances? to meet the expectations to get a high feeling to have more friends to cure his depression

Answers

Answer:

he is depressed because he has to much on his plate and living to everyone expextions instead of finding tome for himself.

Explanation:

Which of these forms of stress can you control? Place a YES towards the ones you can and a NO to the ones you can't
Boredom -
Major life changes, like moving or new family member -
Too much homework -
Money -
Criticism from others -
The way we treat others -
Illness -
Loneliness -

Answers

Answer:

i believe this is based on personal reference, but for me my answer is:

Boredom- yes

Major life changes- no

too much homework- no

money- no

criticism from others- yes

the  way we treat others- yes

illness- yes

loneliness- no

2. Buy yourself some time is a good first step if you find yourself cornered in a situation with alcohol.
A. false
B. true

Answers

true so the answer is b

Answer:

A false

Explanation:

How might the prevent, detect, respond plan differ in both procedure and effectiveness in different countries? What factors might make this plan less effective in some countries as compared to others? Why? Explain

Answers

Answer:

Although global commitment to control the HIV/AIDS pandemic has increased significantly in recent years, the virus continues to spread with alarming and increasing speed. By the end of 2005, an estimated 40 million people worldwide were living with HIV infection or disease, a notable rise from the 35 million infected with HIV in 2001 (UNAIDS 2005). In 2005, close to 5 million new HIV infections and 3 million AIDS deaths occurred, more of both than in any previous year. Sub-Saharan Africa remains the region most affected by HIV/AIDS; however, the virus is now spreading rapidly in Asia and parts of Eastern Europe.

Identify each of the following stressors as either
acute or chronic
A interviewing for a job
B. living in an unsafe neighborhood
C planning for prom
D. taking a final exam

Answers

Answer: A, C, D = acute  B = chronic

Explanation: Acute stress is temporary. It ends when the stressor ends. Chronic stress is long-lasting and can have detrimental effects.

Interviewing for a job, planning for prom, taking a final exam are acute where as  living in an unsafe neighborhood is chronic.

what is chronic stress ?

Stress is defined as a biological response to demanding situations. It causes the body to release hormones, such as cortisol and adrenaline.

These hormones help the body to take action, for example, by increasing the rate of heart and breath, The potential causes of chronic stress include high-pressure jobs, financial difficulties, challenging relationships

Chronic stress causes a pressure on the body for an extended period which can cause a range of symptoms and increase the risk of developing certain illnesses.

For more details regarding  chronic stress, visit

https://brainly.com/question/17786130

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the tissue that connects muscle to the bone is called a

Answers

Answer: Tendon.......................................................................................................

Answer:

ligament

Explanation:

Fixed joints are found in the _____.
knee
shoulder
hip
skull

Answers

Answer:

Fixed joints can be found in that of the The skull

Explanation:

Fixed joints permit stability to certain areas of the body, although they do not move. Examples of fixed joints include the joints between the bones in the skull. I got it from my old notes

also this is my definition of a fixed joint so its not exact

Answer: for those of you that dont know a fixed joint is a bone in your body unlike your fingers or knees dont move they stay still they are found in the skull bone

i hope this helps!!!

your welcome:)

somebody help me ....

Answers

Its D I’m pretty sure. This is because during World war 1 the soldiers played the game in their downtime which then had it spread around all of Europe.

Answer: D

You’re welcome.

Take a look at the canned foods in your cupboards. Refer to their labels and identify two foods that are good sources of one or more of the six major nutrients. Good sources are those that provide above 10% of the recommended daily value--the amount your body needs on a daily basis. % of Daily Value is the portion of your total daily need that one serving of the specified food provides. In the space below, record the name of each food item, what nutrient it provides, and what portion of the recommended daily value it provides of that nutrient.

Answers

Answer:

Skipjack tunna

Amount per 100g

Total Fat 1.3 g 2%

Saturated fat 0.4 g 2%

Cholesterol 60 mg 20%

Sodium 47 mg 1%

Potassium 522 mg 14%

Total Carbohydrate 0 g 0%

Dietary fiber 0 g 0%

Protein 28 g 56%

Vitamin A 1% Vitamin C 1%

Calcium 3% Iron 8%

Vitamin D 0% Vitamin B-6 50%

Cobalamin 36% Magnesium 11%

_____

Yellowfish tunna

Amount per 100g

Total Fat 0.6 g 0%

Saturated fat 0.2 g 1%

Polyunsaturated fat 0.2 g

Monounsaturated fat 0.1 g

Trans fat regulation 0 g

Cholesterol 47 mg 15%

Sodium 54 mg 2%

Potassium 527 mg 15%

Total Carbohydrate 0 g 0%

Dietary fiber 0 g 0%

Sugar 0 g

Protein 29 g 58%

Vitamin A 1% Vitamin C 0%

Calcium 0% Iron 4%

Vitamin D 20% Vitamin B-6 50%

Cobalamin 40% Magnesium 10%

Explanation:

The two canned foods: Yellowfish tuna and Skipjack tuna offers a great source of proteins, Vitamins B-6, Magnesium, Potassium, and Cobalamin for a 2000 calorie day diet.

Which example shows an effective listening skill

Answers

Answer: B.

Explanation: The answer is b, because you wouldn't want to interrupt or do any of those other things, if you are truly listening and are interested you need to have follow up questions to keep them talking.

Answer:

The answer is B: using words that encourage a speaker to continue

Explanation:

Which of the following is a good source of protein? a. fruit b. nuts c. water d.vegetables ​

Answers

Answer:

A.Fruit C.Water D.Vegetables ( All Of The Above)

Explanation:

All tese are a good source of protein,Nuts are also a good source.

all of the above

all these is very good source of protein

and also nuts but don't eat to many

how many calories does the average female american get in a year?

Answers

Answer:

About 730,000 calories a year

Select the correct answer. Listening means you do not ask questions. OA. True OB. False​

Answers

Answer:

False.

Explanation:

If you dont understand, you have the right to ask a question.

Answer:

False

Explanation:

If you are asking questions about what they are talking about it show that you were listening.

How’s Virtual/Remote learning going? Are you mentally ok? Are you struggling? And, lastly Do you like chicken nuggets?! Lol! :) :O

Answers

Answer:

Its a pain trying to focus bc when you have discord open and you have people spamming you and ur in a vc and ur teachers talking to you.

struggle might be real ngl 71 hours no sleep straight finally wen to bed at 12 am this morning for abt 5 hours and and i <3 nuggies

High Hopes^^

Barry-

Describe the differences between a PAR-Q, medical screening, medical evaluation, and exercise stress test.

Answers

Answer:

These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously.

Explanation:

I have a few questions but I don't have enough points to do each of them individually so here are my questions... tysm.

Answers

Answer:

1. overload principle

2.false

3.false

4. true

5. true

3,4,5 its what I think and I guessed

Answer:

Explanation:

1. progression

2. false

3. false

4. true

5. true

hope this helps, can i get brainliest pls?

People with blood type __(O,A,or AB) can accept blood from any donor.​

Answers

O is the correct answer.

Answer:

AB

Explanation:


Question 1
When muscles find strength in stillness it is called

Answers

Answer:

Isometric Contraction

Explanation:

Contractions in a muscle can be defined as when forces is created or generated in the muscles such that the length of a muscle shrinks, reduces or become compact in size. One of the contractions the muscles of a human body undergoes is the isometric contraction.

Isometric Contraction is a contraction whereby the force generated in the muscles does not cause it to shrink in size instead the muscles remains still. The joints as well as the limbs found in those areas don't move.

One of the importance of Isometric contraction in the human body is that is helps in maintaining the posture of the body.

Answer:

isometric contraction

Explanation:

did the test

What happen to students at Jordon's school who get in trouble for bullying?
(choices, should bullies get expelled)

Answers

Answer:

Can you add more detail pls

Explanation:

What is one measure you can take to stop procrastinating?
A. Break down tasks into smaller steps
B. Work or multiple tasks at the same time
C. Put the task off until tomorrow
D. Take time out for yourself

Answers

Answer:

This is what I found off of google, "Use negative punishment - taking away something good - to try and work harder. Don't let yourself take that nap, eat your dinner, or finish your favorite book until your tasks have been done. For the most severe examples of procrastination, put your money on the line."

I believe the answer to your question is A)Break down tasks into smaller steps. Sorry if i am incorrect.

Hope this helps, have a great day, have a great weekend, and  stay safe!

Also Happy Halloween! :) :D :3

A measure that you can take to stop procrastinating is to break down tasks into smaller steps (Option A).

The term 'procrastination' makes reference to delay and/or postpone situations/actions due to different reasons.

This action (procrastinate) may lead to avoiding the completion of different tasks.

A good tip to solve this is to break down bigger tasks into small (easier) steps.

In conclusion, a measure that you can take to stop procrastinating is to break down tasks into smaller steps (Option A).

Learn more in:

https://brainly.com/question/533589

Which of the following is NOT a component of a SMART goal?
Specific
Attainable
Measurable
Relevant
Academic
Time-Bound

Answers

Answer:

Affordable

Explanation:

I took the quiz

The answer option which is not a component of a SMART goal is: E. Academic

A goal can be defined as outcome statements and strategic objectives that defines what an individual or business organization hopes to accomplish or achieve over a specific period of time.

A SMART goal refers to a well-established tool that can be used to plan (create), track and achieve (accomplish) both short-term and long-term goals.

SMART is a mnemonic acronym for the following:

Specific.Measurable.Achievable or Attainable.Realistic.Timely.

In conclusion, academic is not a component of a SMART goal.

Read more: https://brainly.com/question/25087943?referrer=searchResults

pls help me with this ​

Answers

Answer:

HIV can be transmitted only in certain body fluids from a person who has HIV. These fluids are blood, semen, pre-seminal fluids, rectal fluids, vaginal fluids, and breast milk. To reduce your risk of HIV, use condoms correctly every time you have sex. Don't inject drugs.

So you see there could be two answers here.

It could be D or C.

Now here is where you make that decision :)

One gulp from a bottle of liquid medicine is exactly one tablespoon of medicine.

A.
True

B.
False

Answers

Answer:

false

Explanation:

a "gulp" is a varying measure depending on said persons spoon size and many other factors, it is not a measureable unit

One gulp from the bottle of liquid medicine is not the same as one tablespoon of medicine. This statement is false.

Gulping is intake of large amounts of solid or liquid food, this can be due to hastiness, fear, excitement. It can be harmful as the food might enter into wind pipe And also could lead to choking.

The measuring unit of the medicine is designed differently for different medicines. The concentration of the medicine is also different, so a tablespoon of some medicine might not affect as much as a pill would affect.

Therefore, it is always wrong to say that one gulp of liquid medicine is equal to one tablespoon of medicine.

Learn more about medicine here:

https://brainly.com/question/28266563

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Select the correct answer.
Which of the following is the ability of the heart and respiratory system to use oxygen to sustain aerobic exercise?
a. Cardiovascular endurance
b. muscular strength
c. flexibility
d. body composition

Answers

i would say A. cardiovascular endurance

Answer:

a

Explanation:

I got it right on buzz

Regular exercise often leads to an improved body image. Please select the best answer from the choices provided. T F

Answers

Answer:

This is True

Explanation:

When humans (Men and Women alike) exersize and make it a typical regimine for themselves, it often, if not all the time, improves their physique and endurance. When exersizing, our bodies metabolism spikes causing us to burn more calories. When this happens over a period of time while being followed with a healthy diet, it will improve your bodies natural look due to the burning of calories and decreased body fat percentage.

Answer:

TRUE

Explanation:

According to the Stages of Change model, an individual will change his behavior if: A. His parents force him to B. His friends tell him to C. He decides he wants to change D. It is his only option besides going to jail

Answers

Answer:

C

Explanation:

Answer:

c

Explanation:

importance of Surya Namaskar​

Answers

it is a full body yoga. it activates you whole body. it is good for you health

Answer:

Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women.

Tones muscles and improves flexibility

All the asanas carried out in Surya Namaskar focus on different muscle groups and nerve centers called Chakras. This helps you tone almost all your body parts including arms, abs, thighs, and butt. It also gives you more flexibility and improves your body posture.

Great cardio training and hormonal balance

Surya Namaskar gives your body a quick and nice workout. If done in a fast manner, it acts as a cardio workout for your abs, thighs, and butt. Improved blood circulation results in low cholesterol levels and improved heart health. Another benefit of proper blood circulation is a good hormonal balance. Keep in mind that blood is the carrier of our hormones, so, if it is working properly, they’ll reach all your organs without a problem.

Improves digestion and promotes weight loss

Proper exercise and proper rest along with a balanced diet result in improved insulin sensitivity. Sun salutations stimulate the digestive tract by producing the right kind of digestive juices. Thus, you improve your metabolism, which helps you get rid of all toxins and burn all the extra calories.

Increases energy and awareness levels

Along with asanas, the breathing pattern is also an important aspect of Surya Namaskar. This gives deep conscious relaxation to the body and mind. It helps to relax the mind and sharpen the senses. It increases your self-awareness, which increases your energy levels.

Enables Better Absorption of Nutrients

Proper blood circulation and digestion enables better absorption of nutrients, which in turn improves your overall health. Nutrient absorption helps to carry out vital functions in the body. In today's world, unhealthy lifestyles have led to many disorders like thyroid dysfunction, PCOD, PCOS, obesity, etc. Surya Namaskar can be part of a healthy routine which is proven to keep such diseases at bay.

Reduces moods swings and brings more emotional stability

Deep breathing techniques with specific asanas provide great relaxation to the nerve cells or chakras. It can positively impact brain functioning. Specifically, it helps you balance between the right and left sides of the brain. This brings you more emotional stability and increases your creativity and mental capacity.

Improves Your Skin’s Glow

A nice-glowing skin is a result of good blood circulation, good digestion, relaxation and good sleep. You get all of this with sun salutations!

It is best to eat within an hour of exercising.
Please select the best answer from the choices provided.
True
False

Answers

Answer:

FALSE

Explanation:

BECAUSE YOUR GOING TO THROW UP

Understanding how the components or departments of a hospital work together is a pa
agency systems
systems services
systems theory
O top-down accountability

Answers

Answer:D

Explanation:

WHY is my forehead so big?

Answers

Answer:

That is not one of the questions we ask on this website.

Explanation:

Other Questions
Explain how measuring wavelength is different for transverse and longitudinal waves.Please help! Its science! 1. What is the nature of the student's problem? If burning one gram of carbohydrates yields 17,243 Joules (J) of energy and requires 829milliliters of oxygen, this is the same as saying 20.8 Joules per mL (J/mL).How much energy from carbohydrates would the stackarel use when consuming 50milliliters oxygen?a) 531 Jb) 1042 Jc) 1612 Jd) 735 J Answer the following question. What is 6x-7-12x+3? A study is performed in a large southern town to determine whether the average amount spent on food per four-person family in the town is significantly different from the national average. A random sample of the weekly grocery bills of two-person families in this town is given in the file. Assume the national average amount spent on food for a four-person family is $150. a. Identify the null and alternative hypotheses for this situation. b. Is the sample evidence statistically significant? If so, at what significance levels can you reject the null hypothesis? c. For which values of the sample mean (e.g., average weekly grocery bill) would you reject the null hypothesis at the 1% significance level? For which values of the sample mean would you reject the null hypothesis at the 10% level?FamilyWeekly food expense1 $198.232 $143.533 $207.484 $134.555 $182.016 $189.84 7 $170.368 $163.729 $155.7310 $203.7311 $191.1912 $172.6613 $154.2514 $179.0315 $130.2916 $170.7317 $194.5018 $171.1419 $175.1920 $177.2521 $166.6222 $135.5423 $141.1824 $158.4825 $159.7826 $157.4227 $98.4028 $181.6329 $128.4530 $190.8431 $154.0432 $190.2233 $161.4834 $113.4235 $148.8336 $197.6837 $135.4938 $146.7239 $176.6240 $154.6041 $178.3942 $186.3243 $157.9444 $116.3545 $136.8146 $195.5847 $129.4448 $146.8449 $165.6350 $158.9751 $210.0052 $175.4653 $159.6954 $154.5655 $152.9556 $177.3057 $129.2358 $127.4059 $167.4860 $183.8361 $157.3962 $163.2463 $165.0164 $137.4365 $177.3766 $142.6867 $150.0468 $161.4469 $166.1370 $190.9671 $187.1972 $116.6373 $159.7374 $159.6475 $142.4476 $153.0377 $143.1278 $156.3579 $182.7080 $129.0381 $119.0682 $137.9983 $144.2084 $183.5185 $169.6786 $134.6687 $202.9488 $143.4389 $170.5290 $139.5391 $159.3192 $134.7793 $165.4894 $127.2095 $168.1696 $125.3997 $167.9698 $178.6499 $134.38100 $111.87 Using the formula Q = m x ^T x Cp, solve for energy, and round your answer to the correct number of sig figs and show all work:1) How much heat is absorbed by 1210. g water (Cp = 4.184 J/g*C) when it is heated from 20*C to 45*C Mis hermanos y yo _(9)_ simpticos y muy buenos amigos. Todos nosotros _(10)_el pelo (hair) moreno y (11) altos. Mi hermano Pedro y mi hermana Catalina(12) estudiantes y asisten a clases en la universidad estatal de Arizona. Ellos(13) muy nerviosos porque sus exmenes finales _(14)_ la semana que viene(next week). Luego, ellos _(15) a casa a pasar su descanso de Navidades. Pedroestudia medicina porque _(16)_ muchas ganas de _(17) mdico como nuestropap. Catalina estudia informtica porque ella quiere _(18) programadora; ella(19)_ mucho inters en todo lo tecnolgico. Yo (20) estudiante del institutopero pienso estudiar biologa en la universidad en dos aos. Tambin pienso_(21) mdico como mi pap.Yo _(22) una familia estupenda. Quieres _(23)_ a Arizona un da a conocerlos(to meet them)?i need help filling in the blanks Help please Im gonna fail 2. Many kids are afraid of the mischievous boy.a. carefulc. gratefulb. naughtyd. pitiful 2. What does a Daily Value of 10 percent mean? (1 point)O A food consists of 10 percent of a particular nutrient.Ten percent of your calories should come from a particular nutrient.One serving provides 10 percent of the daily amount for a particular nutrient.O A food package can bear the nutrient claim "light."Co Write the equation for newtons third law what is the fastest way to lose weight?? Can someone please help me with answering the missing word/phrase?1. Hace cinco aos yo ___ (vivir) en Caracas.2. En verano, nosotros siempre ___ (tomar) helado.3. De nio, Julin siempre ___ (tener) buen humor.4. De nia, mi ta Daniela me ___ (leer) el peridico.5. Cuando era adolescente, yo ___ (trabajar) en una tienda.6. En mi escuela no ___ (haber) clases cuando nevaba mucho.7. De nio, mis paps me __ (preparar) el desayuno.8. Antes, nos __ (acostar) muy tarde.9. Pablo se diverta ms cuando __ (ser) soltero.10. Cuando yo _ (ser) joven corra todos los das. 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(3) Today the health risks facedby the nation's children far outweigh the needs of its mass marketers. (4) Congress should immediately ban alladvertisements aimed at children that promote foods high in fat and sugar. (5) Thirty years ago Congress bannedcigarette ads from radio and television as a public health measure-and those ads were directed at adults. (6) Smokinghas declined ever since. (7) A ban on advertising unhealthy foods to children would discourage eating habits that arenot only hard to break, but potentially life-threatening. (8) Moreover, such a ban would encourage the fast-food chainsto alter the recipes for their children's meals. (9) Greatly reducing the fat content of McDonald's Happy Meals, forexample, could have an immediate effect on the diet of the nation's kids. (10) Every month more than 90 percent of thechildren in the United States eat at McDonald's.F8. Click on the logical inference.a. The author suggests that children's poor eating habits are as serious a health problem as adult's smoking.b. TV commercials and other ads probably have little effect on children's behaviors.c. The author believes fast-food chains can be convinced to voluntarily refrain from advertising unhealthy foods foryoung children.