C_______________ exercises/activities and A___________ exercises/activities help lower blood pressure, improve blood flow, lower cholesterol, decrease the risk of heart disease, stroke and diabetes. They also help promote heart-healthy habits.

Answers

Answer 1
Cardio respiratory, Arobic

Related Questions

Think of the latest national health trend, issue, or concern that our country is experiencing. Think of ways on how our government addresses that issue or problem. It must be in the English language using a minimum of 10 sentences.

Answers

Substance abuse is a problem for your health. The Government needs to act right away. The best course of action in this situation is to imprison drug users.

What is a health record?

There must be a solution to this issue, or humanity will develop into this problem. Everyone will benefit from this because using it has numerous negative repercussions on people's health, mental health, and environment.

This ruins the future of the nation and the people. The government must take action to eliminate those dangerous substances and their impacts on the planet.

Therefore, your health will suffer if you overuse drugs or alcohol. The government must take immediate action. Drug users should be locked up, as that is the appropriate course of action in this case.

To learn more about health records, refer to the link:

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PLEASE ANSWER THIS QUESTION RIGHT.Long-Acting Reversible Contraceptives (LARCS) such as Depo-Provera,
intrauterine Deices, and implants are the most effective types of birth control
for teens,
O True
O False

Answers

the answer is trueee
i think it’s true not sure

During what stage is growth more rapid than at any other stage?

Answers

Teen years is when growth happens the most

What is the prime mover used in a pull up exercise

Answers

Answer:

latissimus dorsi

Explanation:

our latissimus dorsi is the most powerful pulling muscle in your back, and during a pull-up, it's the primary mover, or the muscle that provides most of the power to bring your body up to the bar. One of the movements it performs is shoulder adduction, or bringing your arms down toward the sides of your body

how does afforestation help to control and landslide​

Answers

Explanation:

Trees and forests play important roles in reducing landslide risk through various mechanisms. ... Furthermore, trees help to reduce soil erosion and can form an effective barrier against rock, debris and soil slips, as well as limiting landslide run-out distance.

Katarina has been depressed since learning of her aunt's death. Based on the Kübler-Ross grief model, what is her
next stage of grief?

Answers

Answer:

Acceptance

Explanation:

The five stages of grief are denial, anger, bargaining, depression, and acceptance.

Answer:

Acceptance

Explanation:

I hope this hope i tried a little okay

Does black opaque Tights Make your Muscles feel comfortable and relaxed

Answers

Answer:

yes

Explanation:

there loose and yea

muscles make uo more than ___ of a person's body mass.
A.10%
B.25%
C.40%
D.75%​

Answers

The answer is C.) 40%
C: 40%
Explain: needed to be 20 characters long

Effective communication is important because that is how we let others people know what we want or need true or false

Answers

Answer:

True

Explanation:

Improper communication is confusing and misleading.

True. Communication is important

What are the four questions a consumer should consider in determining is nutrition information found on the Internet is reliable?

Answers

Answer:

The four questions a consumer should consider in determining is nutrition information found on the Internet is reliable are:

1- Is the source of information reliable? Well, if it is not, nothing that is said there can be taken as true without a prior evaluation, comparing the information with other available sources.

2- Does the information contain checkable data? For if it did not have them, and were based on empty statements, it could not be shown that what is stated is true.

3- Was it written by a nutrition professional? Well, even if it has data and it comes from a reliable source, if it was not written by a qualified professional in the field, such information should be considered as doubtful.

4- Is it supported by formal academic research? Well, if this is so, there will be no doubt that the information is correct and serious.

if Ray decided to increase his protein intake from 1.5 grams to 3 grams of protein per kilogram body weight to try to promote extra muscle growth would the excess protein stimulate the muscle cells to synthesize more muscle tissue?

Answers

Answer:

its glitching

Explanation:

Understanding the behavioral norms for each age and stage of development is important for interpreting behaviors and the correct application of guidance strategies.

Answers

I don’t know maybe I can get a hold of you

in 5 + 4 x 3 -9 which operation will do the last addition subtraction multiplication division what is the answer​

Answers

Answer: 12 x − 4

Explanation:

using the acronym say no to drugs, make a sentence about breaking the myths and misconceptions about drugs

S
A
Y
N
O
T
O
D
R
U
G
S

Answers

Answer:

dont use drugs kids

Explanation:

Imagine you work for michelles boss explain how you would adapt with being stressed at work ?

Answers

Answer:

When you are causing for a stressful boss, you have to learn how to manage stress in order to avoid negative psychological impact on your health. The first step is to examine their own behavior and then find out whether their's issues to do with non performance which may be causing that way towards you. Find out whether the boss is always behaving that way to everyone else.

Explanation:

This may be an issue to do with attitude if one doesn't examine themselves to determine the extent to which their own behavior might be contributing towards the behavior of the boss.

First we understand the causes of stress.

What Causes Stress in the Workplace?

Stress points certainly vary among industries and different roles, but many overlap. These can include:

Downsizing.Increased work loads.Pressure to perform.Longer work hours.Issues with coworkers.

Why Is Job Stress So Harmful?

Job stress accumulates, and its impact on workers is inevitable. It leads to:

Sickness.Violence.Depression.Reduced productivity.Problems at home.How you would adapt with being stressed at work ?

Here are some tips to help with stress at work:

1.Stay Away From ConflictOur mental and emotional health suffers when we are involved in interpersonal conflict. It's advisable to avoid workplace conflict as much as possible because it might be challenging to resolve.

2.Stay OrganizedEven if we’re a naturally disorganized person, planning ahead to stay organized can greatly decrease your stress at work. Keeping ourself organized can also mean avoiding the negative effects of clutter, and being more efficient with our work.

3.Forget MultitaskingMultitasking was once heralded as a fantastic way to maximize one’s time and get more done in a day.

4.Keep Perfectionism in CheckBeing a high achiever might make me feel good about myself and help you excel at work. A good strategy to avoid the perfectionism trap is always striving to just do your best and making time to congratulate yourself on your efforts.5.Listen to Music on the Drive HomeListening to music offers many benefits and can be an effective way to relieve stress before, during, and after work. Likewise, combating the stress of a long day with your favorite music on the drive home can help you wind down and feel less stressed when you get there.

Learn more about Stress here:

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List a few common food additives that you may find in food items such as burgers, pasta, and soft drinks. Perform online or offline research on the additives, and document the sources of these materials and their function in each food you choose.

Answers

Answer:

i don’t know how you want me to write it for you but here are some fact abt fe common food additive

Explanation:

Additives substances are utilized for flavor and allure, food readiness and preparing, newness, and security. There are four general categories of food additives: nutritional additives, processing agents, preservatives, and sensory agents. These are not strict classifications, as many additives fall into more than one category.

Examples of Food Additives

Preservatives: ascorbic acid, calcium sorbate, and sodium nitrite.

Color additives: fruit and vegetables juices, yellow 5, and beta-carotene.

Flavors and spices: 'real' vanilla or 'artificial' vanilla.

Flavor enhancers: MSG and yeast.

Emulsifiers: soy lecithin, mono

Answer:

wheat, flours, breads, rolls, biscuits, breakfast cereals, macaroni and pasta products, cornmeal, margarine, milk, and iodized salt

breads, pie fillings, cake mixes, potato chips, crackers, cheese, syrup, fruit juices, frozen and dried fruits, margarine, shortenings, and lard thiamin, riboflavin, niacin, iron, vitamin A, vitamin D, ascorbic acid, and potassium iodide

propionic acid, calcium and sodium salts of propionic acid, ascorbic acid, butylated hyroxyanisole (BHA), butylated hyroxytoluene (BHT), and propylene glycol

to improve nutritional value of certain foods

to maintain appearance, palatability, and wholesomeness in certain foods

to delay undesirable changes in foods caused by oxidation or microbial growth

to prevent food spoilage caused by molds, bacteria, yeast, etc.

spice cakes, gingerbread, ice cream, sweets, carbonated beverages, fruit-flavored gelatins, toppings, and sausages spices (cloves, ginger, cinnamon, etc.), citrus oils, amyl acetate, carvone, benzaldehyde, monosodium glutamate (MSG), vanilla, hydrolyzed soy protein, autolyzed yeast extract, and disodium guanylate or inosinate

to enhance the flavor of certain foods

baked goods, sweets, carbonated beverages, cheese, margarine, ice cream, jams, jellies, and meat products Orange B, Citrus Red No. 2, annatto extract, beta-carotene, grape skin extract, cochineal extract or carmine, paprika oleoresin, caramel color, fruit and vegetable juices, and saffron

to give a characteristic color to certain foods

bakery products, cake mixes, salad dressings, frozen desserts, ice cream, chocolate milk, sweets, and beercakes, cookies, biscuits, crackers, waffles, muffins, butter, processed cheese, cheese spreads, chocolates, carbonated beverages, and confectionery items lecithin, mono- and diglycerides, gum arabic, carboxymethyl cellulose, and carrageenan potassium acid tartrate, tartaric acid, sodium bicarbonate, lactic acid, citric acid, adipic acid, and fumaric acid

to maintain a desired consistency in foods (emulsifiers and stabilizers)

to control acidity or alkalinity in certain foods (leavening and neutralizing agents)

wheat flour (to make it white), certain cheeses chlorine dioxide, chlorine, potassium bromate, iodate

to serve as maturing and bleaching agents

coconut, marshmallows, table salt, garlic and onion powder, frankfurters, sausages, and dietetic foods glycerin, magnesium carbonate, sodium nitrate, and calcium phosphate

to help retain moisture (humectants), prevent caking, or act as curing agents

canned jellies, fruit drinks, baked goods, snack foods, and some dried fruit citric acid, sodium benzoate, calcium propionate, sodium erythorbate, sodium nitrite, calcium sorbate, potassium sorbate, BHA, BHT, EDTA, and tocopherols (vitamin E)

mostly used as food preservatives

vitamin E and ascorbic acid (or vitamin C) provide extra nutrition

diet sodas and various soft drinks, desserts, fruit spreads, fruit drinks, and syrups breads and baked goods, some cereals, soy milk, and other enriched or fortified products sucrose (sugar), glucose, fructose, sorbitol, mannitol, corn syrup, high fructose corn syrup, saccharin, sucralose, acesulfame potassium (acesulfame-K), neotame, and aspartame baking soda, monocalcium phosphate, and calcium carbonate

sweetening agents, but some (aspartame, etc.) do not add calories

leavening agent for bread and certain products, source of calcium (Ca) in others

processed fruits and vegetables (including canned tomatoes), certain cheeses, and electrolyte beverages calcium chloride and calcium lactate

acts as a firming agent in some products and as a source of calcium in others

calcium chloride helps processed fruits, vegetables, and other products to retain their firmness or crispness

baked goods, salad dressings, food dressings, dairy products, and frozen desserts gelatin, pectin, guar gum, carrageenan, whey, and xanthan gum

fat replacer and stabilizer/thickener/binder/texturizer

packaged chips and snacks nitrogen gas contained in the package and not essentially added as an ingredient

to keep the bagged food items fresh and cushioned from damage

Explanation:

lth effects of stress can result in all of the following EXCEPT: A. weight loss or weight gain B. headache and nausea C. lower blood pressure and chills D. upset stomach and or other illness

Answers

Answer:

a

Explanation:

why would u lose or gain weight ? stress is not physical it's mental problem

which one is greater 4/5 or 6/8​

Answers

Answer: 4/5 is grater than 6/8

Explanation:  

6/8 = 0.75. Then, we compare the two decimal numbers to get the answer. 0.8 is greater than 0.75. Therefore, 4/5 is greater than 6/8 and the answer to the question "Is 4/5 greater than 6/8?" is yes. Which means that this equation is also true: 4/5 > 6/8.

Development ends at about what age

Answers

Brain development ends at about age 25. Physical Development ends at age 20.

what is 7½ pls anwser​

Answers

Answer:

7½ = this is all about division method

7/2=3.5

hope you understood!!

7/2 : 3.5 hope it helps

Give at least 3 fitness components that are evident in performing Foundation Form #1 in Taekwondo. Explain why did you choose these components.

Answers

Answer:

Components of physical conditioning that are evident in Taekwondo are the development of strength in the lower limbs, the increase in flexibility and the increase in balance.

Explanation:

Physical fitness is the term that refers to the body's ability to withstand physical challenges. As we already know, conditioning is stimulated by the constant practice of physical exercises, among which we can mention taekwondo as an example.

Taekwondo is known for the application of numerous kicking techniques. Thus, the muscle of the lower limbs is highly stimulated, promoting increased strength, flexibility and balance.

The three physical fitness components are evident from the performance foundations.

All physical fitness is seen as that refers to the body's ability to withstand any physical challenges. The conditioning is stimulated by all constant practice of the physical exercises, among which we be mention taekwondo. Taekwondo is known for the application of numerous kicking techniques. As the strength, flexibility and balance.

Learn more about the  fitness components that are evident in.

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which of the following is not true about intermodal perception

Answers

The third one “an example of intermodal..........”

The answer is "It is not evident that until approximately six month of age".

Intermodal perception refers to the one's ability to perceive information from objects available through multiple senses simultaneously.

This perception is when all the sense organ are used to perceive an information at the same time.

Infant are able perceive multi-modal events by linking sights and sounds of speech, thus, the perception is possible.

Example of "intermodal perception" is we you are eating. We can see, taste, smell, feel, and hear about the food using our sense organs at the same time.

In conclusion, a very young infant can perceive information through the sense organ simultaneously, even though its might be an involuntary action.

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Which is not an effect of anorexia nervosa

They are cold all the time.


They develop fuzzy patches of hair on their skin


Their heart slows down


Purging (throwing up)

Answers

Answer:

their heat slowing down

4. What surfaces are required to be both cleaned and sanitized?
a. Food-contact surfaces
b. Hand-contact surfaces
C. Floors and walls
d. Only A & B
e. All of the above

Answers

Answer:

E

Explanation:

Because we mostly touch and stay everywhere

Hope this helps:)

Luis has just been diagnosed with diabetes. The most credible Internet nutrition websites for Luis would include

Group of answer choices

Answers

Answer: edu" or "gov."

Explanation:

From the question, we are informed that Luis has just been diagnosed with diabetes. The most credible Internet nutrition websites for Luis would have to include edu" or "gov."

Having a website with " edu" or " gov" shows that the website is a credible organization. It shows that it's a government agency or an educational institution and therefore it'll be credible website with genuine information.

A sense of humor can be an asset in maintaining good self-esteem true or false?

Answers

Answer:

True

Explanation:

the answer is true.

Private health insurance is also called
A. individual insurance or non-group insurance.
B. VA Administration Insurance.
C. Schip Third-Party Payor Insurance.
D. Medicode insurance.

Answers

Hiiiiii it’s c aka schip third -party payor insurance

What is the definition of PUFA? Explain it...plz give 2 or 3 definition

Answers

Answer:

1.

A saturated fatty acid (i.e., an alkyl-chain fatty acid) with two or more ethylenic carbon–carbon double bonds; because of the double bond, not every carbon is saturated with hydrogen atoms—i.e., there are fewer hydrogens—which reduces the strength of the compound's intermolecular forces, resulting in a significant lowering of the compound’s melting point.

2. fatty acids (PUFAs) are fatty acids that contain more than one double bond in their backbone

Explanation:

Only the crisis management team needs to know how to handle customer complaints.


False

True

Answers

False is the correct answer if you work in a public setting that deals with customers you need to know how to handle complaints who to refer them to what you are allowed to do or not allowed to do

Need help with 1-4 ASAP!!

Answers

1. Staring at screens or watching tv affects our sleep as we gradually get used to sleeping less and watching more.
2. This is a question based for you to answer
3. Explaining the idea that you could set timers on devices so that when the timer ends and the device turns off, people are most likely going to immediately sleep after that. Relating to your own experiences and sharing them.
4. Sleep is an important factor in our lives, it affects us physically and mentally if we don’t have enough of it. Knowing this, people in workforces who are regularly sleep deprived should try and regulate their sleep as it could affect how they work and how much work they complete.
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uM ANY help pls?Hopely someone can help! Please find the area of all these figures :)) Find the measure of an angle such that the difference between the measures of its supplement and three times its complement is 60The measure of the angle is Jonathon saves $4,000 at the end of each quarter for 10 years. Assume 12% compounded quarterly and find the present value.A. $35,008.24B. $92,459.08C. $105,623.10D. $88,459.08Kaitlyn hopes to attend a college where tuition is $24,000 per year. She believes that tuition will increase at 4% for the 3 years until she plans to enter college. Find the quarterly payments needed to accumulate funds to pay the first years tuition if funds earn 8% compounded quarterly.A. $1,597.20B. $34.05C. $2,012.87D. $2,561.30 170The following problems were in your worksheet on direct and inverse proportion. Reformulate therelationships as algebraic expressions and remember to define the variables you use. You do nothave to solve the expressions.5. The students in class usually drink a lot of water to help with their studies. I have found thatwith five students in the class at least 30 litres of water is needed. How much water will beneeded when there are 30 students in the class? the grasses that cover the prairies in America are disappearing. The soil is good and there is enough rain. What is MOST LIKELY causing the grass to disappear?USATESTPREP!!!! IT IS AN ANSWER TO THAT MULTIPLE CHOICE ANSWER!!!!!!YOU GET 25 POINTS IF YOU ANSWER ME NOW!!!!! Solve 5x 25. Graph the solution. Michael needs to gain weight. He weighs 120 pounds and thinks he can gain 2 pounds a week. He wants to weigh at least 165 pounds. How long will it take him to reach this goal? inequality: solution: James determined that these two expressions were equivalent expressions using the values of x = 4 and x = 6. Which statements are true? Check all that apply.7 x + 4 and 3 x + 5 + 4 x minus 1When x = 2, both expressions have a value of 18.The expressions are only equivalent for x = 4 and x = 6.The expressions are only equivalent when evaluated with even values.The expressions have equivalent values for any value of x.The expressions should have been evaluated with one odd value and one even value.When x = 0, the first expression has a value of 4 and the second expression has a value of 5.The expressions have equivalent values if x = 8. combine like terms to create an equivalent expression3.26d + 9.75d - 2.65 What are some ways that African kingdoms established trade with other civilizations? Select all answers that apply.1. by creating trade laws for other civilizations to trade peacefully2. by creating an extensive network of trade route on the Indian Ocean3. by using the slave trade to extend trade to other civilizations4. by conquering new civilizations to establish trade with the native people5. by beginning trade with other merchants in the Arabian Peninsula Inspired by the example of the Enlightenment philosophers, the reformers of the Industrial Revolution looked at the society they were living in and tried to change things for the better. What class (or classes) of people was they universally dedicated to helping?A.The child laborersB.The poor and working classC.The middle classD.The foreign immigrants Please help i cant do it Clara earns $9 per hour for her work. She earned $315 last weekA. Write an equation to represent the number of hours (h) Clara worked last week. Write your answer in the text boxB. How many hours did Clara work last week? What is the value of X? Plz answer only if u know u are correct Mira la foto y escoge la respuesta correcta.Gurundi I Dreastre.comEn esta foto se ve:El Tortugarrio MonterricoTikalChichicastenangoPanajachel helppppp pleaaaaaseee What were the major causes of the destruction of Native American lands of the Oregon Territory in the 1850s? Ppl good at English pls help me out Ill mark brainliest:)Which is the best example of synecdoche?A. Naming a spotted dog "Spot"B. Naming a gentle dog "Bunny"C. Naming a black dog "Midnight"D. Naming a fetching dog "Shortstop"