Answer:
There are three exercises to be able to stretch or lengthen different parts of the body, which are the following:
In the diaphragm stretch, internal and external intercostal, transverse abdomen is performed a movement of the right and left arm, in a sitting position like an Indian. Arm stretched to contralateral side straight and stretched
Then we have the stretching of the abdominals and intercostals that is face down, supporting both hands and stretching the arms, very similar to what is known as "sun salutation" in yoga.
Finally we have the stretching or stretching of the trapezius muscles, spinal effectors and rhomboids are stretched by positioning both hands interlocked behind the neck, slowly bringing down the head and feeling that the neck is stretched so that the pear is stuck to the neck.
Explanation:
The stretching of the muscles is essential because it allows health and greater capacity for contraction when performing physical activity. This happens because the initial length of the sarcomero is greater, therefore it presents more contraction during movement.
Hamstring stretching, Side bend stretching and Glute stretching are the stretching exercises that have a variety of health benefits.
Hamstring stretching: To stretch the right leg, hold the back of the right knee with both hands, pull the leg up toward the chest, and slowly straighten the knee until it feels as though it is stretching. Hamstring stretches can increase flexibility and improve the range of motion in the hip
Side bend stretching: You have to raise your right arm overhead and bend your upper body to the left in a reaching motion. Side bend stretching help to increase both strength and flexibility of the low back and the abdominals, supporting the spine and helping to improve posture.
Glute stretching: Sit on the floor and extend your legs out in front of you. Keeping your back straight, lift your left leg and place your left ankle on your right knee. Glute stretching can help relieve from tightness and tension. This also helps in reduce discomfort such as low back pain and tight hips.
What factors make it difficult for researchers to determine the effects of some types of drugs in humans
Answer: dont do drugs
Explanation:
How can we improve food deserts?
Answer:
by adding some nutritious ingredients in it
Explanation:
Answer:
We can improve desserts by adding healthier ingredients into it.
Explanation:
For example, if you want to eat cake, try buying carrot cakes, with real carrots. Or if you want to eat cupcakes, try eating muffins instead.
What is moderate intensity activity?
Group of answer choices
an activty that increases your heart rate but you are still able to carry on a conversation
an activity that increases your heart rate but you are unable to carry on a conversation
an activity that does not increase your heart rate
An activity that increases your heart rate but you are still able to carry on a conversation is the moderate intensity activity.
What Does Moderate Intensity Mean?Moderate intensity is defined as the level of effort used by a particular physical activity.
The exact intensity of an moderate activity varies from individual to individual.
The moderate intensity activity increases a person's heart rate to 40-60 percent.
From other expert's point of view moderate intensity activities that burn 3.5 to 7 calories per minute, it can also be measured by assessing its metabolic equivalent (MET).
Some moderate intensity activities are brisk walking, yoga, dancing, and perform chores around the house.
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Can someone help me please, ty!!
How do cells make accurate copies of DNA?
Answer:
When a cell divides, it replicates its DNA by splitting apart double-stranded DNA Because the two strands of a DNA molecule have complementary base pairs, the nucleotide sequence of each strand automatically supplies the information needed to produce its partner and makes new copies
Explanation:
Answer:
The process of making copies of DNA strand in nucleus of the cell is called replication. The cell divides into two and distributes each copy of DNA into the divided cells. Through replication the DNA transfers the information necessary for creating an exact copy of it in the new cell.
Explanation: I hope this helps
_____ prevents disease keep tissue healthy and protect vital organs from damage
What support with Janai provide by helping seniors use technology to improve their health
Answer:
A: She would show them how to identify doctors by
specialty in the area.
B: She would show them how to retrieve a map with
directions to the doctor's office.
D: She would show them how to research healthcare
plans.
E: She would show them how to pay medical bills
online.
F: She would show them how to request prescriptions
from the pharmacy online.
Explanation:
(all but C)
Answer:
: She will teach them how doctors can be found by
The area's specialization.
B: She will teach them how a map can be retrieved with
Directions to the clinic of a doctor.
D: She'd teach them how to do healthcare analysis
Blueprints.
E: She will explain to them how to pay medical bills
Uh. Online.
F: She'd teach them how to apply for prescriptions
Online from the pharmacy.
Explanation:
When u have asthma and r super jittery and its really hot out, and the air quality is bad.. r those signs of an asthma attack?
Answer:
No.
Explanation:
The signs of an asthma attack are coughing, wheezing, shortness of breath, and tightness in the chest.
123456
If I feel stressed out, I will:
1. Physical activities/exercise 1.
2.
2. Release tension safely 1.
2.
3. Talk to 1.
2.
4. Go to 1.
2.
5. Write in/on
1.
2.
6. Think it through (how/what; self-talk such as what might you say to yourself to get
you through this situation)
1.
2.
7. Breathe (how). One of our past Stress assignments from April 7 - 11th mentioned
different breathing techniques.
1.
2.
8. Something that takes my mind off of it 1.
2.
9. Something that will make me laugh. 1.
2.
Answer: taking your mind off of something negative could be beneficial
Explanation:
Which risk may result from having a cross-connection?
The risk that may result from having a cross-connection is contamination of the drinking water supply.
A cross-connection is a plumbing arrangement that allows non-potable (unsafe) water to come into contact with the potable (safe) water supply. This can occur, for example, when there is a connection between a drinking water supply and a source of contaminated water, such as a garden hose submerged in a pool or a pipe connected to a chemical storage tank.
If there is a cross-connection, contaminants from the non-potable water can flow back into the drinking water supply, leading to potential health hazards for consumers. Contaminants may include harmful chemicals, bacteria, or other pollutants, which can cause waterborne illnesses and pose significant health risks to individuals who consume the contaminated water. To prevent this risk, proper backflow prevention devices and cross-connection control measures are implemented to ensure the safety of the drinking water supply.
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identify possible areas or fraud or abuse for different government insurance plan
Answer: insurance plans can cause fraud by stealing a lot of money from you which you won’t have any idea.
Explanation:
Which purchase would cause concern about exposure to lead? buying a gallon of paint from the local hardware store buying gas for a car or truck over 20 years old buying a historic home built in the 1940s buying pesticide from the local gardening center
Answer:
buying historic home built in the 1940s
The purchase would cause worry about exposure to lead a historic home built in the 1940s.
What is the health concern associated with lead-based paint?When lead is immersed into the body, it can generate harm to the brain and other essential organs, like the kidneys, nerves and blood.
Lead may also induce behavioral issues , learning disabilities, seizures and in severe circumstaces, death.
Thus, option "C" is correct, a historic home built in the 1940s.
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Chemicals in inhalants can cause all of the following organ damage except ______. A. skin cancer B. bone marrow damage C. loss of bladder control D. permanent hearing loss
Answer: Skin Cancer
Explanation: Hope this helps!
Some behaviors that can help reduce your risk of cancer are
avoiding alcohol, tobacco, and whole grains
limiting fruit, exercising, and avoiding smoke
eating berries, avoiding sun exposure, and maintaining a healthy weight
exercising, eating fatty foods, and avoiding carcinogens
Answer:
eating berries, avoiding sun exposure, and maintaining a healthy weight
Explanation:
Answer:
Explanation:
eating berries, avoiding sun exposure, and maintaining a healthy weight
berries are full of things like proteins and antioxidants. avoiding excess sun exposure prevents skin cancer, and being fit allows you to stay healthy. being overweight drastically increases your chances of developing things like cancer and diabetes.
Regular physical activity and physical fitness make important contributions to one's health, sense of well-being and maintenance of a healthy body weight.
Group of answer choices
True
False
What characteristic of a family relationship does this scenario reflect?
-All individuals within this family encourage the need
for healthy communication.
-The Fernando family values the need to spend
quality time together.
-There is a true appreciation for what each individual contributes to the family.
-The Fernando family recognizes the importance of using problem-solving skills.
Answer:
B)
Explanation:
yes.
The characteristics of a family relationship that affect this scenario are the Fernando family value of needing to spend quality time together, as in the second option, because in a good family relationship, good communication must be involved.
What is the significance of a good family relationship?Family relationships are very important in someone's life because they provide support for a specific type of work, act as a backbone, and can show the path in times of struggle or in a problematic situation. A person who has a good family relationship is more likely to be happy and less depressed.
Hence, the characteristics of a family relationship that affect this scenario are the Fernando family value of needing to spend quality time together, as in the second option, because in a good family relationship, good communication must be involved.
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1) Select Multiple From The Following Question. Making impulsive decisions could lead to which of the following
negative consequences
healhty choices
poor health
impact the health of others
2)Which of the following is not included in the GREAT decision making model?
Evaluate the pros and cons of each option
Review your options
Make a decision based on your values
Reflect on your choice
Correct the situation
3)You have discovered the person giving you a ride home has been drinking. Use the GREAT decision making model to complete the R and E step. Think of at least 3 options and evaluate the pros and cons for each of your options
Option1:
list a pro and con for option 1
Option 2:
list a pro and con for option 2
Option 3:
list a pro and con for option 3
1) Select Multiple From The Following Question. Making impulsive decisions could lead to which of the following
my answers:
negative consequences
poor health
2)Which of the following is not included in the GREAT decision making model?
my answer:
Make a decision based on your values
Reflect on your choice
Correct the situation
3)You have discovered the person giving you a ride home has been drinking. Use the GREAT decision making model to complete the R and E step. Think of at least 3 options and evaluate the pros and cons for each of your options
I don't really know the answer to this one sorry :(
Mamie Clark was a psychologist who is known for her research on
A. intellectual and developmental disabilities and gifted children
B. racism and its adverse effects on child development
C. identity development among Asians living in the US
D. academic development of children in desegregated schools
Please select the best answer from the choices provided
А
B
C
D
Mamie Clark was a psychologist who is known for her research on the academic development of children in desegregated schools. Hence option D is correct.
Who was Mamie Clark?Mamie Phipps Clark was an African-American social psychologist. Along with her husband Kenneth Clark, she researched self-consciousness in black children. She researched on child development and racial prejudice which changed the field of psychology.
She also played an important role in the civil rights movement, she demonstrated the concept of "separate but equal". She conducted the doll test in which she used four different colored dolls.
Mamie Clark's research on the academic development of children in desegregated schools, and helped many desegregated schools. Therefore, option D is correct.
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You currently can jog 1 mile in 12 minutes, but you have a personal goal of jogging 2 miles in 20 minutes. How would you train to reach your goal?
Answer:
you have to pace yourself by running for a certain amount of time then jogging for a certain amount so that you can rebuild your energy.
Explanation:
percent of traits appear to be inherited.
Research on the Big Five has indicated that approximately
A 75
В. 100
C. 0
D. 50
Please select the best answer from the choices provided
ОА
Answer:
D is the correct answer
Explanation:
Janette needs help remembering how to do the exercises her physical therapist recommended. Which medical technology can she use to help her remember the exercises?
Answer:
Instructional video technology
Explanation:
I got it right on the test.
The medical technology that Janette uses to remember the exercise from her therapist is instructional videos.
What is Medical technology?Medical technology may be defined as the utilization of numerous systems, instruments, machines, AI, etc. to treat, diagnose, and improve the complete well-being of a person.
The instructional videos can be utilized as a technological device that delivers the instructions on a specific topic or matter that can be demonstrated on loop for the training purpose. It makes the learning of any activity more easier and convenient for the users.
Medical technologies are utilized for the treatments, diagnosis, and improvement of the complete well-being of an individual. Overall, the utilization of all such possible techniques improves the standard of living a quality life with fewer causes of diseases and disorders.
Therefore, the medical technology that Janette uses to remember the exercise from her therapist is instructional videos.
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Your question seems incomplete. Your complete question is possible as follows:
Janette needs help remembering how to do the exercises her physical therapist recommended. Which medical technology can she use to help her remember the exercises?
instructional video electronic lab result wearable health device fitness trackerA warm-up should be about _____.
Answer:
5-10 minutes
Explanation:
This is long enough to make your muscles regulate blood flow, without wearing them down too much. Please give me Brainliest, I am really young but have been working as hard as I can and haven't got it yet :)
Answer:
Getting ready
Explanation:
A warm-up is for you to get ready, for example like a quiz before a test. If you're talking about gym, it mean to get your body prepared for what exercises you're about to do.
What is taxonomy ?
Please help me with the questions.
___________________________________
About TaxonomyTaxonomy is the branch of biology which deals with identification, nomenclature and classification of organisms. It is also known as systematics. ... It includes classification, identification, nomenclature and biosystematics.
Hope it helps..
Good luck on your assignment
___________________________________
what are the differences between fee-for-service health care model and single payer health care model
Answer:
Fee for service health- Physicians are reimbursed based on the number of services.
As in single payer health differentiates towards different amounts of salary based off their healthcare position.
Explanation:
Hope this helps! :)
Some health professionals claim that the cranial bones are moveable and that they are able to move these bones to treat a variety of conditions. Is this likely to be true in an adult? Why or why not?
125 words.
Answer:
This is likely to be true in an adult.
Explanation:
There are 22 cranial bones and some of them are mobile, even in adults. These bones are the bones of the jaw and ear (anvil, hammer and stirrup), which can be moved in some cases of treatment. However, it is important that other treatment alternatives are evaluated, as this can be a very intense interference.
What are some ways you feel that you may limit your fast food intake?
Answer:Alexa said she doesn’t know that one
Explanation:
How can school based health programs benefit students check all that apply
- Increase physical health
-Decrease access to healthy food
- decrease access to physical activity
- Increase academic achievement
- increase accessibility to vaccinations
- increase access to accurate health information
Please answer ASAP !!
Answer:
A, D, E, F
Explanation:
School-based health programs can benefit students for the following reasons:
Increase physical health.Increase academic achievement. Increase accessibility to vaccinations.Increase access to accurate health information.Thus, the correct options are A, D, E, and F.
What are health programs?Health programs may be defined as the groups of actions or steps formulated by a Government or any institutional body with the objective of improving the health conditions of the individual.
School-based health programs will be an effective approach to overall improve the physical as well as mental of the students in their respective way.
Therefore, it is well described above.
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In case of head injury keep the person still
O TRUE
O FALSE
Loss of __________ is a key indicator of heat stroke.
Please hurry?
Answer:
loss of speech
Explanation:
typically when people have heat strokes they have slurred speech. trouble talking, along with seeing a stiff or drooping face and feeling sluggish in one limb, is one of the three main symptoms of stroke. If the flow of oxygen to the brain has been cut off by a blood clot, you may have slurred voice, or be difficult to understand, or be unable to speak at all.
hope this helped!
By now, you should know that stress is something that can be controlled through diet and exercise. This article e describes other ways to
keep stress under control. Which of the recommendations in this article do you currently use to manage stress? If you don't use any of the
recommendations, what other techniques work for you? If you don't use any stress-reduction techniques, write about one or more of the
recommendations that you could foresee using in the future. Under what circumstances might you use the techniques? Your response to
these questions should be two to three paragraphs long, with about 50 to 100 words per paragraph.
Answer:
mediations
Explanation:
meditation is such a good way keep stress
I would recommend searching calming meditation exercises and doing these everyday
Even doing something peaceful is very helpful like having a bath and listening to calm music
Answer:Mediation Meditation is such a perfect way to maintain tension
I would suggest looking for and performing these regular relaxing meditation exercises.
Even doing something peaceful, like taking a bath and listening to soothing music, is really helpful.
Explanation:
