2. Compare the information in the MyPlate Plan with what you entered in the chart above. Organize
the food from your food journal into the food group targets in the second page of your MyPlate Plan.
Then answer these questions.
a. Examine your daily food group targets. Describe your status for each food group (e.g., "O.K.,"
"Under," "Over")?
b. What was your target for daily calorie consumption? Explain whether you think you met on
exceed this target
The MyPlate Plan is a tool developed by the United States Department of Agriculture (USDA) to help individuals make healthy food choices and build a balanced diet. It consists of five food groups: fruits, vegetables, grains, protein foods, and dairy. Each food group has specific daily serving recommendations based on age, gender, and activity level.
To organize your food journal into the food group targets in the second page of your MyPlate Plan, you would need to categorize each food item into the appropriate food group. For example, an apple would be categorized as a fruit, whole wheat bread as a grain, chicken as a protein food, etc.
Once you have categorized your food items, you can compare them to the daily food group targets in your MyPlate Plan. For each food group, you can describe your status as "O.K." if you met the daily serving recommendation, "Under" if you consumed less than the recommendation, or "Over" if you consumed more than the recommendation.
Your target for daily calorie consumption depends on your age, gender, weight, height, and activity level. You can use an online calorie calculator or consult a registered dietitian to determine your specific calorie needs. If you consumed fewer calories than your target, you would be in a calorie deficit, which could lead to weight loss. If you consumed more calories than your target, you would be in a calorie surplus, which could lead to weight gain.
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L Pretest: Unit 2 Question 19 of 30 Which of these statements is the best example of an achievable way to protect your physical health? OA. Play card games with friends. OB. Play active games with friends. OC. Play board games with friends. OD. Play computer games with friends.
Answer:
play active games with friends
Explanation: exercise has a lot of benefits like if you want to lose weight or it could also reduce the risk of having type 2 diabetes.
in the 1900s a major cause of dealth was cancer true or false
Answer: false
Explanation: it was more like pneumonia, tuberculosis, yellow fever etc.
Describe how you will use three of these core values in your future HHS career.
The core values are;
honesty, compassion, and creativity.
What are the guiding ideals?In my future work in health and human services, I will make sure to always act responsibly by adhering by moral principles and basing my decisions on evidence and analysis.
I commit to acting with the highest honesty and integrity when interacting with patients, stakeholders, and other team members. The health of the people we serve will ultimately improve as a result of developing credibility and trust.
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1.What nutrients will Akecheta lack if these food groups are eliminated from his diet?
2.Would you expect symptoms of a deficiency to appear immediately or long term?
Answer:
1) Akecheta will lack vitamin C and D, calcium, magnesium, potassium, zinc and phosphorus.
2) It's going to take between 6 weeks and 3 months to correct most nutritional deficiencies
Imagine you are researching the impact of music therapy for children diagnosed with conduct disorder. Which of the following is the first step you should take?
In general, the first step in conducting research on the impact of music therapy for children diagnosed with conduct disorder would be to conduct a thorough literature review.
What are the steps to take in the research?Literature review in the research involves gathering and analyzing existing studies and articles on the topic to identify what is currently known and what gaps exist in the research.
This will help to formulate research questions, hypotheses, and the overall design of the study. Additionally, it is important to consult with experts in the field, such as music therapists and child psychologists, to gather their insights and recommendations.
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Why are mineral sunscreens preferential?
Which of the following statements below are true about cultural and linguistic competence?
C and D, Linguistic competence is the ability to speak consumers' preferred languages or offer interpreter services when needed and Cultural competence is the capacity to identify, respect, and understand differences in cultural beliefs, behaviors, and needs of consumers
What does cultural and linguistic competence have to do with healthcare?The ability of healthcare practitioners to understand and successfully communicate with patients from different cultural and language backgrounds is known as cultural and linguistic competence.
This is significant because patients from diverse cultural and linguistic backgrounds may have different healthcare needs and ideas about health and sickness than the general population. Healthcare practitioners may create trust with their patients and deliver better treatment if they recognize and appreciate these distinctions.
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Complete question:
Which of the statements below are true about cultural and linguistic competence?
A. Linguistic competence is the ability to speak all languages that consumers speak in your service area.
B. Being culturally competent means that, when you're working with different cultures, what you do is more important than how you do it.
C. Linguistic competence is the ability to speak consumers' preferred languages or offer language assistance services when needed.
D. Cultural competence means being able to identify, respect, and understand differences in cultural beliefs, behaviors, and needs of consumers.
Critical Thinking
Nick is an avid golfer, but lately he has been experiencing severe pain in his elbow. Discuss an injury reviewed in this chapter that Nick may be suffering from. What type of treatment would you suggest?
Nick might have golfers elbow, a type of tendinitis brought on by overusing the tendons and muscles in the forearm.
How do you treat the elbow pain?RICE therapy, along with physical therapy to strengthen the injured area and address any muscle imbalances or postural problems, are all possible treatments for golfer's elbow.
NSAIDs, commonly known as nonsteroidal anti-inflammatory medications, can be used to treat pain and inflammation. This is how the pain that is in the elbow of Nick may be effectively treated.
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What is your definition of professionalism regarding pharmacy technicians
Whay do these results mean? Whay if the top ine drops to 50?
Identify three (3) of your personal values.
My three personal values include:
honesty, kindness, and empathy.
What are values?Value denotes the degree of importance of some thing or action, with the aim of determining which actions are best to do or what way is best to live, or to describe the significance of different actions.
Values that guide or motivate attitudes or actions and they are also necessary as they help us to determine what is important to us.
The seven core values known to most individuals include honesty, boldness, freedom, trust, team spirit, modesty, and responsibility
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Describe how you will use three of these core values in your future HHS career.
The three core values of my HHS career are;
Integrity, Compassion and Innovation.
What are the core values?In my HHS career, I will make sure to always act honorably in my future profession in health and human services by abiding by moral guidelines and basing my choices on data and analysis.
I promise to conduct myself with the utmost integrity and honesty when dealing with stakeholders, patients, and other coworkers. Through building credibility and trust, this will ultimately improve the health of the people we serve.
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When baking garlic bread in the oven do you loose or gain any vitamins or minerals or anything else
Answer:
its shocking but garlic bread has a lot of vitamins for example vitamin c,d,a
calcium, iron
Explanation:
yep i'm just as shocked as you
How long narcotics inventory is done?
Narcotics inventory is typically done on a daily basis in most healthcare settings.
Why are narcotics dangerous?Drugs in the narcotics class are used medically to treat pain, but they may also provide euphoria and are frequently misused for this reason. Opioids, usually known as narcotics, are medications including morphine, oxycodone, hydrocodone, fentanyl, and heroin. They are regulated substances with an addiction and overdose risk.
Drugs are potentially harmful for a number of reasons. One explanation is that they may be addictive, which means that users may grow physically and psychologically reliant on them.
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4.
Delusions, hallucinations and disorganized speech are symptoms of
schizophrenia.
a. True
b. False
If you were suddenly transported to a small village during the Neolithic time period and an ancient man invited you to his hut for dinner, which food would you LEAST likely be served?
A.
cooked squash
B.
wheat bread
C.
cow’s milk
D.
dried fish
Martin is adding more beans in his diet. How will this MOST likely change his diet?
A.
It will add more artificial sweeteners.
B.
It will add more omega-3 fatty acids.
C.
It will add more fiber.
D.
It will add more Vitamin C.
By adding more beans to his diet, Martin will add more fiber, as option C shows.
What effect does fiber have on the body?Better digestive functioning.Better maintenance of intestinal flora.Stomach strengthening.Beans are a good source of dietary fiber, which can help with digestion, weight management, and blood sugar control. In addition, it is a strong source of iron, which is essential for healthy blood.
Matin can optimize the beneficial effects of beans by adding a source of vitamin C to your diet, which will optimize iron absorption.
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Explain the emergency care of a patient with injuries of the ear, including lacerations and foreign body insertions.
Emergency care for a patient with injuries of the ear, including lacerations and foreign body insertions, involves several steps:
1. Assess the injury: The first step is to assess the extent of the injury and determine if there is any damage to the ear drum or inner ear. This may involve using an otoscope to examine the ear canal and ear drum.
2. Control bleeding: If there is bleeding from a laceration, apply direct pressure to the wound with a clean cloth or gauze to control bleeding.
3. Remove foreign objects: If there is a foreign object in the ear canal, it should be removed by a trained medical professional. Do not attempt to remove the object yourself as this can cause further damage.
4. Clean and dress the wound: Clean the wound with sterile saline solution and apply an antibiotic ointment. Cover the wound with a sterile dressing.
5. Provide pain relief: Provide pain relief as needed with over-the-counter pain medication such as acetaminophen or ibuprofen.
6. Refer to a specialist: If there is damage to the ear drum or inner ear, or if the injury is severe, the patient should be referred to an ear, nose, and throat (ENT) specialist for further evaluation and treatment.
7. It is important to seek medical attention for any injury to the ear to prevent complications such as infection or hearing loss.
helppp it’s easy !! 5 sentence
Maintaining friendships from middle school can be a wonderful thing. These friendships often have a strong foundation built on shared experiences and memories, which can create a deep sense of connection and understanding. Additionally, childhood friendships can offer a unique perspective and insight into one's past, and can be a source of comfort and support during difficult times. However, as with any friendship, it's important to ensure that the relationship is healthy and supportive, and that both parties are able to communicate openly and honestly. Ultimately, the value of maintaining friendships from middle school depends on the individuals involved and the strength of their connection.
Question 7 Conditioning teaches your body lessons that it can remember and use in the future.
True or False
Answer:
True
Explanation:
Conditioning, such as muscle memory, can teach your body to do things without you needing to tell it to do said thing.
the uniform working areas used for control during hair cutting are called
cynthia is stretching by moving a body part all the way from one end of its range of motion to the other end. what type of stretching is cynthia performing
A. preventive stretching
B. gradually stretching
C. dynamic stretching
D. reactive stretching
Answer: It is C. I hope that this helps everyone
Oxygen helps your body produce more
Answer:
more energy
Explanation:
Answer:
The answer is more energy
Explanation:
For example:
aerobic respiration in which oxygen is available to make or provide energy from carbohydrate(glucose)
I need this too!
Which of the following exemplifies specific phobia?
a. An irrational fear of meeting new people
b. A maladaptive fear of public speaking
c. An irrational fear of open spaces or crowds
d. A maladaptive fear of flying or heights
Answer: its D bro the fear of flying or heights
Explanation:
i hoped this helped
Which BEST explains why the lack of regulation for vaping makes it hard to determine the impact on health?
Group of answer choices
It is not clear what the ingredients are or if they are the same as in cigarettes.
Without regulation, vaping products cannot be sold legally.
Cigarettes are highly regulated, which minimalizes health risks.
The vaping industry regulates itself to make sure that products are safe for consumers.
The lack of regulation for vaping makes it hard to determine the impact on health because it is not clear what the ingredients are or if they are the same as in cigarettes. Option A
What makes it hard?Because vaping is not regulated, it is difficult to know what the effects on health will be because it is unclear what the components are or whether they are the same as those in cigarettes.
The quality and safety of the ingredients used in vaping products cannot be assured in the absence of clear rules, and possible health hazards may not be discovered for some time. Because of this, evaluating the possible health implications of vaping is challenging for academics and healthcare practitioners.
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week 3 self reflection assignment
With the understanding I posses about the learning process which involves the attention as well as the processing and organizing of information, Metacognition is very important because it help to assess one's understanding and performance.
What is the learning process?Learning process is described as the process of acquiring new understanding, knowledge, behaviors, skills, values, attitudes, and preferences.
The Learning process involves taking into consideration the following:
attentionmemorylanguageprocessingorganizinggraphomotorIn conclusion, metacognition is also important in the process of learning because it helps to monitor, and assess one's understanding and performance.
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#complete question:
Welcome to the Week 2 Self-Reflection Assignment! This is your opportunity to reflect on the content you learned this week and receive instructor feedback. Research suggests that successful students are actively aware of their own learning. Being aware of your own learning (also known as metacognition) involves: Understanding the goals of the learning process A self-reflection of whether the learning goals have been met This week’s content focused on developing strategies to increase self-awareness, including diving into the concepts of emotional intelligence and personal responsibility. Keep this in mind as you reflect on how well you understood the presented material. Using the Week 2: Self-Reflection Scale below, how well did you understand the week two material? Provide a numerical answer by rating yourself as a 1, 2, 3 or 4.
What is hypothyroidism? How would this condition affect the patient’s general health? If the patient were suffering from hyperthyroidism, how would the effect on the patient’s general health differ?
Some cultures prefer to not hear negative health information. A doctor who is interacting with a person from one of these
cultures
-should be respectful and mindful that some people don't want to hear negative test results.
-should tell the results of the medical exam regardless of the negative outcomes.
-should tell a family member of the same culture.
-should explain to the patient that death is a part of life.
Answer:-should tell the results of the medical exam regardless of the negative outcomes.
Explanation don't get this is the answer i think
4. Nifedipine ER 90mg tabs #90 AWP/100 $337.88
Fine the Retail price
Answer:
Explanation:
Assuming AWP stands for "Average Wholesale Price", we can use the following formula to calculate the retail price:
Retail Price = AWP/100 x Dispense quantity
Therefore, for Nifedipine ER 90mg tabs #90:
Retail Price = $337.88/100 x 90 = $304.092
Rounding to the nearest cent, the retail price is $304.09.
