Your target heart rate is between 60% and 80 % of your maximum heart rate.
OA.
True
ОВ.
False
Reset
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Answers

Answer 1

Answer:

its true

Explanation:

Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.


Related Questions

What causes physical and emotional
changes during adolescence?
A. faster rate of learning expected in high school
B. peer pressure and social norms
C. high levels of hormones within the body

Answers

Answer: c

Explanation:

C.... higher hormones in the body

Bullying increases in frequency up through what time in a child's life?

Answers

Answer:

from the age of 7 thru senior year of high school

Explanation:

An ion with a -2 charge, atomic number 17, an atomic mass of 25 has how many electrons?

help me with this

Can somebody help me?

Answers

Answer:

b. lung cancer

d. emphysema

Explanation:

Lung cancer is the uncontrolled growth of abnormal cells in one or both lungs. These abnormal cells do not carry out the functions of normal lung cells and do not develop into healthy lung tissue.

Emphysema develops over time and involves the gradual damage of lung tissue, specifically the destruction of the alveoli (tiny air sacs). Gradually, this damage causes the air sacs to rupture and create one big air pocket instead of many small ones.

Some Human Services are reimbursed through the client’s health insurance plan. Which profession in this cluster is most likely to be paid for by funds from an insurance account?


a) Hairstylist

b) Religious Leader

c) Sociological Researcher

d) Mental Health Counselor

Answers

Answer:

D.

Explanation:

Reimbursement is a term used for the action of repaying to cover the money lost or spent. The Human Service reimbursed from client's health insurance plan will be mental health counselor.

Since health insurance covers only health areas, therefore, mental health counselor's fees will be paid or reimbursed from the client's health insurance plan.

Therefore, option D is correct answer.

Answer:

what he said ↑↑↑↑ Its D

Explanation:

What is the function of the kidney

Answers

Answer:

The main function of the kidney is to help regulate everything. So this means pH, vitamins, etc. Kidneys are also useful for filtering vitamins and nutrients.

Answer:

The function of the kidney is to remove waste, and excess fluid from the blood.

Explanation:

Kidneys help to keep certain chemicals such as potassium, sodium, and calcium balanced in the body. In addition, they also produce hormones that are capable of controlling blood pressure, and stimulating bone marrow to create red blood cells.

Hope this helps :)

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Answers

Answer:

ʏᴏᴜ ᴀʀᴇ ᖴᗩT? ᵗʸ ᶠᵒʳ ᵗʰᵉ ᵖᵒⁱⁿᵗˢ

[tex] \infty \infty [/tex]

lol i same thanks for the points!

explain how agriculture practices influence cultural values and the standard of living ​

Answers

Answer:

Social and cultural factors are influenced by farmer race and ethnicity. ... Each ethnic group has unique historical and cultural legacies that influence their goals, motivations, values, access to land, and resources, which, in turn, influence the way each group structures their farms and envision the future.

Explanation:

About how much of your body is made up of water? *

Answers

Answer:

I think option (c) 3/4 is right answer

3/4 is the correct answer

What are the three best solutions for stress?

Answers

this should help! :)

Carol Okasinski, 56 yr old is a new patient. She was a patient of another physician in the community, however his receptionist was often rude to her, and she decided no to go there anymore. Mrs. Okasinski is obese and has hypertension, type 2 diabetes, osteoarthritis in her hands and knees, and problems with depression. While filling in the health history form, she says she cannot fill in the names of the medications she is taking. She is on a lot of medications prescribed by her previous physician. She says she could not get the chilproof pill containers open because of the arthritis in her hands, so she had her husband throw away the childproof containers and transfer each medication into an easy-to -open plastic container. She knows when to take her medications, but she does not know the names of them or why she is taking them. She has brought in a bag all her medication in their plastic containers.

Answers

Answer:

what is the question?

Explanation:

what is formed when the light comes into the eye??​

Answers

Answer:  The cornea and aqueous humor form an outer lens that refracts (bends) light on its way into the eye. This is where most of the eye's focusing work is done. The colored circular membrane in the eye just behind the cornea is called the iris.

Explanation: hope it helps!

Answer:

                                                                             

Explanation:

hey, can someone help me with this question? (psychology)

what is MOST likely happening in this area of the body? OA Hormones are being secreted OB. Messages are being transferred. OC Brain lesions are being created. OD Sounds are traveling through the ear.​

Answers

B. Neurons send messages as impulses through the body.

Answer: B, Messages are being transferred

Explanation: Got it right on Gradpoint

What three elements are shared by all forms of psychotherapy

Answers

new hope for demoralised people, a fresh perspective and an empathic trusting caring relationship (only if the therapist is effective and done their job right)

2.4
How would you show your understanding of the difference betweer
career and a career field?​

Answers

Answer:

a career is like a Doctor or nurse, while a career Field would be medicine.

Explanation:

a career is specific, while a career Field is more broad term, of the sect it is in. Example: Medicine, Technology, Engineering, and Law is more broad. Opposed to Technician, hacker, and Laywer is.

Determine how many plain servings of each food group you ate yesterday. Start by listing all what you had for breakfast, lunch, dinner, and snacks. Don't forget to include what you drank as well. Then break down each food you ate into food groups. For instance, if you ate a slice of pepperoni pizza, you could count the crust as grain, the cheese as dairy, and the pepperoni as meat. Use the chart below to indicate the number of servings you had in each of the food groups. Remember to find more detailed information on My Plate go to Choose My Plate and click on the My Plate tab at the top of the home page, this action will bring up a menu of all five food groups and oils. You can then choose one of the food groups and you will have a menu to choose from to assist you. One of the choices is "How much is needed?" and if you click on that option and then choose "see the chart", it will provide you with detailed information on how much is needed for your gender and age group.

Answers

Answer:

moderately

Explanation:

as a growing teenager you are not meant to eat much to avoid health challenges such as obesity

Why are there misconceptions about orientation and identity?

Answers

because people don’t understand the meaning of “orientation” (which means what your romantic/sexual attraction is. ie: gay lesbian straight) and “identity” (which refers to the issues of gender identity such seen by Transgenders, and is also your own internal personal sense of being)

Weekly Assignment
April 26th thru April 30th

Please answer in complete sentences and read question before you answer. It is due Friday by 3pm.

1. IF you had a set daily/weekly workout what would be a good idea of what to eat/drink?

2. Is it better to sleep same amount daily or to sleep in super late on weekends?


Please remember assignments are 50% of your weekly grades. Questions are not difficult but please think about your answers.

Answers

Answer:

1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:

A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.

Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.

2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.

I hope this helped, let me know if I need to edit my answer/include anything else. :>

Answer:

1.

snacks- yogurt, granola, fruits

meals- meat, veggies, eggs, smoothies

deserts- fro yo, dark chocolate, fruits

2.

Same amount daily is better

Explanation:

pls give brainliest

I WILL GIVE 21 POINTS TO THOSE WHO ANSWER THESE QUESTIONS RIGHT.

Answers

Answer:

1.27

0.166

68.8

Explanation:

did the math for it

Deficiency in which macronutrients can
result in quick death?

Answers

Deficiency in carbohydrate and protein can  result in the quick death of an organism.

Nutrients can be defined as the substances that are required by the body of a living organism to perform its fundamental (basic) functions.

Generally, nutrients can be classified into two (2) main categories and these include:

MicronutrientMacronutrient

Macronutrients are the nutrients that are required by the body in large proportion or quantities. In Science, macronutrients are classified into four (4) main categories and these are;

1. Nucleic acid

2. Fats (Lipids)

3. Proteins

4. Carbohydrates

In conclusion, deficiency in carbohydrate and protein can  result in the quick death of an organism.

Find more information: https://brainly.com/question/14681125

3. List the legal charges that a teen can face if he or
she is caught drinking and driving.
4. Identify three ways that alcohol use can harm a
teen’s future.
5. Evaluate how alcohol use can affect a person’s
behavior.

Answers

Probation or juvenile jail

https://lovealarm.cc/dnminKGqGETRGU146​

Answers

Answer:

what ........... .. ........

A love alarm wuts dar

How does development of large buildings, parking lots and highways harm the environment?

A. Building large developments increases use of good farming practices.

B. Development adds plants in the form of landscape.

C. Paving prevents water from soaking into soil and refilling underground water supplies.

D. Development increases land available for farmland.

Answers

Answer:

The answer is c.

Explanation:

The other ones don't make sense because they are saying that development of buildings help the environment, and they obviously don't. Development DE-creases land available for farmland. Development decreases the amount of plants in the form of landscape. Building large developments DE-creases use of good farming practices.

Hope this helps, good luck!

the term that means “a person who chooses
not to drink alcohol in a social setting so that he or
she can safely drive himself or herself and others.”

Answers

a designated driver

Answer:

yes

Explanation:

she can drive herself home an won't more an likley to cause an accident

Which of the following movements targets the gluteus maximus?

Single-leg Romanian deadlift
Lateral toes taps
Cable hip extension and external rotation
Good morning

Answers

Cable hip extension and external rotation target the gluteus maximus

Question 2 (1 point)
Thyroid hormones and steroid hormones have receptors that enter the cell to reach
the hormone, rather than the hormone using exocytosis to exit the cell and reach the
receptor
True
False

Answers

Answer:

T

Explanation:

How do parents' behavior and attitudes
about tobacco influence their children's future
decisions about tobacco use?

Answers

Answer:

they will kill me in my humble opnion

A Parents behavior and attitude towards tobacco use can influence a child’s future in two different ways it can show them that tobacco is no good and they shouldn’t do it or they can follow in their footsteps and do tobacco themselves

2. What is the role of community in supporting families?

Answers

Answer:

communities can offer after- school, summer learning, and recreation programs, locate library and cultural services near to schools, make neighborhoods safer and drug-free, encourage the development of business-school partnerships to create school-to-work programs, support schools' efforts to develop. Theres many things actually.

Explanation:

Answer:

communities can offer after- school, summer learning, and recreation programs; locate library and cultural services near to schools; make neighborhoods safer and drug-free; encourage the development of business-school partnerships to create school-to-work programs

Explanation:

Harold Frederick Shipman, known to acquaintances as Fred Shipman, was an English general practitioner who is believed to be one of the most prolific serial killers in modern history. On 31 January 2000, he was found guilty of the murder of 15 patients under his care; his total number of victims was approximately 250.

Answers

Answer:y'all people be crazy da.mn lm.ao

Explanation:

Was it normal that i felt scared?

I bumped into a psycopath who just came out of jail and he tried to talk to me so i walked away

I felt so afraid.

Answers

Don't worry I would have done the same thing. It seem pretty normal for people to react that way so yes it is indeed normal.

What are things that you can do to get help from bullying?

Answers

Answer:

1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.

2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.

3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.

Explanation:

Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!

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The poet ___ wrote The Divine Comedy in the Italian vernacular language.ChaucerCharlemagneDante AligheriThomas Aquinas how do you make it clear to others that you aren't interested or let them know you are gay/lesbian......just curious Find the Circumference and Area of the circle with a diameter of 3 inches. Select the correctly labeled subjects and verbs for the following sentences: subjects(S) and verbs(V). He walked into the store. Which physical feature has often served as a barrier for trade and travel in South Asia? When comparison shopping, all of these hint at a good deal EXCEPT_____________________. Which process produces a greater number of offspring?chromosome duplicationasexual reproductiongamete formationsexual reproduction ill give Brainlest !!!!!!!!what polish immigrant and 1848 was instrumental in getting law passed in the state of new york that allowed married woman to keep their property in their own name why do the japanese originally close there ports to european trade Predators avoid the coral snake because it is poisonous. Predators also avoid the non-poisonous snake because it resembles a the coral snake. This resemblance is know as__?Question 23 options:camouflagegrouping ejection mimicry In the image of the billiard table below, a cue ball is about to be struck and pushed toward the other ballsWhen the cue ball collides with the other balls, it will slow down and the other balls will be set in motion. Which statements bestdescribes why?OA. The cue ball loses all of its kinetic energy, and the other balls gain some kinetic energyOB. The cue ball loses all of its kinetic energy, and the other balls gain some potential energyOC. The cue ball loses some of its potential energy, and the other balls gain some kinetic energyOD. The cue ball loses some kinetic energy, and the other balls gain some kinetic energy "Wake up to reality! Nothing ever goes as planned in this world. The longer you live, the more you realize that in this reality only pain, suffering and futility exist. Where is this quote from Because the story is told from a first-person point of view,which of the following events is Francisco unable todirectly share with readers? Help if you can :)Also, show workthxx Please help me, I don't know how to solve it 6. Select the expression that is equivalent to 24 + 64x. A 8(3 + 8x) B (8.3) + (8.x) C 4(6 + 8x) D 4(6 + x) Which one is not a long-term environmental change?PollutionSwimmingDeforestationClimate Change A planet has less mass than a galaxy and more mass than the star it orbits.TrueFalse World War II in Asia and the Pacific, 19411945GEOGRAPHY SKILLBUILDER: Interpreting Maps1. Location Which battle was fought in the most northernregion?2. Movement From what two general directions did Alliedforces move in on Japan? Write the equation of the line that passes through the points (9, -8) and (-7,3).Put your answer in fully reduced point-slope form, unless it is a vertical or horizontalline.