write an essay about benefits of exercising (300 -350 words)​

Answers

Answer 1

Answer:      We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Americans, you are busy, you have a sedentary job, and you haven't yet changed your exercise habits. The good news is that it's never too late to start. You can start slowly, and find ways to fit more physical activity into your life. By exercising you can Help you control your weight. Along with diet, exercise plays an important role in controlling your weight and preventing obesity. To maintain your weight, the calories you eat and drink must equal the energy you burn. To lose weight, you must use more calories than you eat and drink.Reduce your risk of heart diseases. Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.Help your body manage blood sugar and insulin levels. Exercise can lower your blood sugar level and help your insulin work better. This can cut down your risk for metabolic syndrome and type 2 diabetes. And if you already have one of those diseases, exercise can help you to manage it.Help you quit smoking. Exercise may make it easier to quit smoking by reducing your cravings and withdrawal symptoms. It can also help limit the weight you might gain when you stop smoking.Improve your mental health and mood. During exercise, your body releases chemicals that can improve your mood and make you feel more relaxed. This can help you deal with stress and reduce your risk of depression.Help keep your thinking, learning, and judgment skills sharp as you age. Exercise stimulates your body to release proteins and other chemicals that improve the structure and function of your brain.Strengthen your bones and muscles. Regular exercise can help kids and teens build strong bones. Later in life, it can also slow the loss of bone density that comes with age. Doing muscle-strengthening activities can help you increase or maintain your muscle mass and strength.Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.Reduce your risk of falls. For older adults, research shows that doing balance and muscle-strengthening activities in addition to moderate-intensity aerobic activity can help reduce your risk of falling.Improve your sleep. Exercise can help you to fall asleep faster and stay asleep longer.Improve your sexual health. Regular exercise may lower the risk of erectile dysfunction (ED) in men. For those who already have ED, exercise may help improve their sexual function. In women, exercise may increase sexual arousal.Increase your chances of living longer. Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and some cancers.

Explanation:


Related Questions

PLEEEEEEEEEEEEEASE HELP. WILL GIVE BRAINLIEST.
Can someone do this for me.
Create production notes for a Gothic literature short story if it were to be a movie

Answers

Answer:

What are production notes?

Explanation:

I tried out for the school musical and did not get the part I wanted. I thought I gave a strong audition and I've been a part of the program all through high school. I thought that as a senior, I would have a good chance of a lead role because of all my past experience and hard work. I never skip practices and I always stay late to put away equipment. I joke around a lot with the choir teacher and thought we were friends. However, I guess I was wrong. I think the teacher probably just hates me or something. What other reason could she possibly have for not casting me?
This student is upset about not receiving her chosen part, and this point of view affects her assessment of the situation.

What statement is probably not true?

A.
I stay late to put away equipment.
B.
I never skip practices.
C.
I've been a part of the program for a long time.
D.
The teacher probably hates me.

Answers

Answer:

D. The teacher probably hates me

D. The teacher probably hates me

Help me pls
Find the mistake:
I helped someone with his homework. His name is Alec and he's a classmate of mine​

Answers

Answer:

I'm pretty sure that there is supposed to be a comma after the word and. Without a comma, its basically a run-on sentence.

Explanation:

"His name is Alec, and he's  a classmate of mine."

Extra points if you want them! I'll also give away a brainliest!! Just type your favorite book!

Answers

Answer:

Hello, My favorite book is Harry Potter and the Deathly Hallows

Explanation:

It's just so good!

Explanation: harry potter

4. She dances gracefully(Rewrite the sentence in past perfect and simple past)

Answers

She danced gracefully , the way she danced was graceful , the dancing done by the girl was graceful

Answer:

She danced gracefully.

Explanation:

I hope I helped! :)

COMPARE AND CONTRAST: Compare and contrast the way the short story "A Good Man Is Hard to Find" and the poem "Because I could not
stop for Death" use text structure to express and contribute to each text's overall meaning about death.

Answers

Both texts use a sequential structure to show a series of events that make the characters or speaker understand death. However, the short story also presents a descriptive structure, presenting places, people, and thoughts, while the poem has few descriptive details.

We can arrive at this answer because:

The textual structure is the term given to the way a text is organized.Among the various types of textual structure, we can cite descriptive and sequential structures, such as those used in the texts presented in the question above.Both texts make strong use of the sequential structure, which shows a succession of events that organize themselves into a sequence.However, the short story also makes strong use of the descriptive sequence as it presents many descriptions of many different elements.

Although the poem has descriptive elements, it is not enough to consider it a structure and therefore, we can determine that the poem has only a sequential structure.

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Is it harmful to spend too much time on a hobby?

Answers

Answer:

yes if you spend too much time on your hobby it can affect the other parts of your life .

yes it's harmful

Explanation:

you should also focus on your career and work on your studies for the better future and have a permanent passion because "others can open door you must enter it yourself".and nothing is destined you choose for it. So if you want a better future you must focus on your aim not hobby.

Review the image and excerpt from "As Debris Piles
Up Americans Are Skeptical Enough Will Be Done to
Limit Space Junk."
Before reading the article, Jaya skimmed the title and
image. Jaya predicted that the author believes that
little is being done to slow the amount of space junk
sent into orbit. Based on information in the excerpt,
what would a corrected prediction most likely look
like?
As more satellites are launched into space, the
probability of collisions grows. There are, however,
preventive measures that could mitigate the problem.
For instance, engineers are developing technology to
facilitate the venting of leftover fuel, thereby averting
explosions in orbit. Or, satellites could be equipped
with low-tech devices such as balloons, that would
Scientists are working on technological
advancements that could reduce space junk.
Increasing collisions in space make it impossible to
decrease the amount of space junk.
Low-tech balloons are the best solution to the
buildup of excess space junk in orbit.
Space engineers are working to push space junk
into the atmosphere to burn up.

Answers

Answer:

a

Explanation:

its a because when you read the text  it states that

The inference shows that the correct prediction will most likely look like A. As more satellites are launched into space, the probability of collisions grows.

What is an inference?

An inference simply means the conclusion that can be deduced based on the information given in a story.

In this case, the inference shows that the correct prediction will most likely look like as more satellites are launched into space, the probability of collisions grows.

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Please help as soon as possible 50 points!!!
2. Based on the theme(s) discussed in class from the story The Ant and The Grasshopper, write your own modern version of the story in 5-8 sentences. Please completely change the situation and story, but theme(s) must be evident.

Answers

The theme that is discussed in class from the story "The Ant and The Grasshopper" is the importance of preparation and saving for a rainy day.

A story to illustrate the theme will be given as follows: John and Peter are colleagues in the office. John was prudent while Peter was a spendthrift.

Both of them planned to buy a car when the year ends. When it was December, John collected his savings and bought a car while Peter had nothing to show since he spends his money uselessly. It shows that it's important to be prepared.

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What is the problem of the cask of amontillado???

Help please
I’ll give brainly

Answers

Answer:

The main conflict in "The Cask of Amontillado" is that between Fortunato and his arch-nemesis Montresor. The conflict is resolved when Montresor kills Fortunato by walling him up alive inside the Montresor family catacombs.

Explanation:

Answer:

that between Fortunato and his arch-nemesis Montresor.

can you help me english part 1

Answers

Answer:

I guess (C)

Because You have to choose the event you will talk about then write the different perspectives about and finally complete writing the biography

Explain what people use to rise up and face difficulties.?

Answers

Answer: 1. Make a plan. While you’d not know what is going to happen in the future, you can always plan ahead.
2. A. Turn toward reality
B. Embrace your life as it is rather than as you wish it to be.
C. Take your time

Answer:

they makes plan and face reality and try to solve problems instead of running away the accept help and support they share their feelings with those they trust and try to keep a positive attitude and ask some one who had similar problems

Explanation:

even if you run away hide from your problems they still find you no matter where you are trust,support family those you love and care about will help you if you tell some one sensible

Hope this helps good luck!!!

allows the flow of electicity
A. conductor
B. Insulator
C. Waterfall​

Answers

Answer:

conducter

Explanation:

Materials that allow electricity to pass through them are called conductors. Copper wire is a good conductor. Materials that do not allow electricity to pass through them are called insulators. Plastic is a good insulator.

Please help me with this homework

Answers

1) wall-fall 2) men-again 3) September-November 4) clear-year 5) oak-spoke 6) heard-bird.

If you were writing that the theme of "A Piece of String" was that "people will believe what they want to in spite of truth," which passage would give the best support? A. From each of them two feet protruded. B. their heads were enveloped in a white cloth glued to the hair and surmounted by a cap. C. He was believed so much the less as his defense was more complicated and his arguing more subtile.​

Answers

Answer:

correct answer is B

Explanation:

hope this helped

mark me brainliest :D

The passage that would give the best support for the theme that "people will believe what they want to in spite of truth" in "A Piece of String" is "He was believed so much the less as his defense was more complicated and his arguing more subtle." Option C is the correct answer.

This passage highlights how the character's complex and subtle defense works against him, leading to his belief being diminished. It suggests that despite presenting a complicated and nuanced argument, the truth is overlooked or dismissed by others who prefer to believe what they want. Option C is the correct answer.

By emphasizing that the character's defense is met with less belief as it becomes more intricate, the passage supports the theme that people will believe what they want to, regardless of the truth. It showcases how personal biases and preconceived notions can override objective truth, leading to misunderstandings and unjust judgments.

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Who was the copycat killer in Killer Instinct by Jennifer Lynn Barnes?

Answers

Answer:

Daniel Redding

maybe ??

Explanation:

Answer:

Daniel redding

Explanation:

A colon and semicolon can both be used

A.to follow a coordinating conjunction.
B.to follow an introductory phrase
C.to connect two complete sentences.

Answers

Answer:

B

Explanation:

A colon and a semicolon can be used to follow an introductory phrase I believe.

Examples:

I have many pets: a dog, a cat, a fish, and a bunny.

I have many pets; some examples are a dog, a fish, and a bunny.

Sorry if this is incorrect, I'm only grade 8. I think it is right though.

Why does Anderson repeat the phrase “ten circles to the left/right” throughout Chapter IX?
Answer:
What expression does Isabel see on Master Lockton’s face when she describes him as “looking like a cat who had just swallowed the last bite of a juicy mouse” (page 57)?
Answer:

What does the scene Isabel witnesses in the library (pages 60–61) reveal about the incident on the dock in Chapter V?
Answer:
How does Isabel feel as she sneaks out of the Locktons’ house in the middle of the night (page 64)?
Answer:

Answers

Answer:  Anderson repeats the phrase “ten circles to the left” because Isabel was cutting something or something metal for Becky because someone royal was coming.

Lockton’s face was mostly angry / shocked because Isabel isn’t supposed to say those types of things in front of Lockton since she's a slave.

Based on what I read , Isabel felt like a criminal because she wasn’t supposed to be outside unless her owner/master gave her a pass to go outside.

Which word is OPPOSITE in meaning to the word avoid, as used in this passage?

Answers

Answer:

confront

indulge

Explanation:

they are both the opposite of avoid

you are welcome  

What do you think this poem is about?????????

Answers

Answer:

Love to help can't see it properly

Answer:

it's about your native island

Explanation:

I saw my fathers land there in the poem

How does the tone of the story portray the author’s perception of his country?

Answers

Answer:

The tone of the story is not overtly moralistic, but we know that the author is using a sarcastic tone when George refers to the holy war "blessing butchery." The author does not endorse the political stance of his country; he uses the character of George to criticize the evidently much publicized war. For example, Howells questions the sanctity of war through George when he says, "But war! Is it glorious to break the peace of the world?" The story’s tone turns disapproving when Editha faces George’s mother. Howells uses Mrs. Gearson to bluntly criticize the highly idealized and romantic vision of war, when she says, "You just expected him to kill someone else, some of those foreigners, that weren't there because they had any say about it, but because they had to be there, poor wretches—conscripts, or whatever they call 'em. You thought it would be all right for my George, your George, to kill the sons of those miserable mothers and the husbands of those girls that you would never see the faces of." The author further expresses his objection to the romantic idealization of considering war glorious through Mrs.Gearson when she says, "I thank my God he didn't live to do it! I thank my God they killed him first, and that he ain't livin' with their blood on his hands!""

Explanation:

straight from edmentum

The tone of the story portrays the author’s perception of his country as it defines the mood and perspective of the author while writing his thoughts.

What is tone?

The tone of any literature text defines the attitude of the author while writing. This shows the emotions and feelings of the writer while choosing the words for expressing thoughts.

The tone of the author helps the viewer to understand the perspective of the author towards his country. The tone helps to define the various moods and emotions to understand any thought.

The author does not use any serious or morale-providing tone instead he used a sarcastic tone to illustrate his thought on the country and define its elements of the country.

The author uses George's character to criticize the obviously widely publicized battle but does not share his nation's political views by using criticising tone.

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We went out to eat because we had no electricity is an example of what type of sentence

Answers

an everyday sentence. i don’t really know what they are asking but can i have brainliest anyway

6. Near the end of the story, David is in the
garden outside of the house, looking at Mrs.
Swinton through the window. Symbolically, what
might the window represent?

Answers

A symbol that represents the story would be a window, because, during the story it says, ("David was staring out the window.") He was staring at Mrs. Swinton outside, this shows the gap between David and his mother ( Mrs. Swinton).

A window might be used as a symbol to represent the narrative because David is described as peering out the window at one point. The distance between David and his mother (Mrs. Swinton) is evident in the way he was gazing at her outside.

What is window ?

A window is a graphical control element in computing. It consists of a visual region that includes a portion of the program's graphical user interface and is framed by window décor. It often has a rectangular shape, which allows it to partially overlap with adjacent windows. It shows the results of one or more processes and could accept input.

Windows are typically used with graphical displays, where they may be navigated using a pointer and a pointing device. In order to maintain numerous separate display regions, such as different buffers in Emacs, text-only displays can additionally enable windowing. Although certain text windows also respond to the mouse, the keyboard is often used to control them.

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Read the story The World is Your Oyster:

The powerful waves thumped again the barnacle-encrusted hull of the ship with a sickening rhythm, rolling and tossing the ship around like a rag doll. Rusty and Walt were old hands, but even they were feeling squeamish. The pair had been sailing the high seas of French Polynesia aboard Captain Jack's ship, The Rapscallion, for almost a year now. The captain and his crew were always in search of treasure. This week, it was oysters and the elusive black pearl.

As the ship neared the coastline of a small island, the sea began to calm. The pirates could see their next hunting ground: a long stretch of golden beach. It was a beautiful sight, but both Rusty and Walt felt nauseous. This time it wasn't seasickness. They were worried they wouldn't find any pearls at all, let alone a rare, black one. Many a pirate had walked the plank for returning to the ship empty-handed. Captain Jack was a bad egg. He was as cunning as a fox but mean and nasty, too. If he didn't get his way, there would be trouble.

"The world's your oyster, men!" Captain Jack shouted as the crew climbed down into the row boats and headed to shore. "Or should I say, my oyster!" he continued, laughing maniacally. "Don't let me down, or it will be the plank for you!"

Walt was Rusty's best friend, but he hated being paired with him on these search missions. Walt was lazy as a sloth. He liked to stand around calling out orders while Rusty did all the hard work. This time was no different. While Rusty dug for oysters, Walt stood in the shade, pointing at any shellfish he thought looked promising. Rusty pried oyster after oyster open but found no pearls. He was scanning the beach for more oysters when he realized he hadn't heard Walt's commands in a while. That's when he turned and saw that Walt was asleep under a palm tree! Rusty was a bull seeing red. He'd had enough. He picked up an oyster and threw it at his friend. It hit Walt square on the head with a resounding thud.

"Owww!" Walt screeched, sitting up abruptly and rubbing his head. "Whatcha do that for, Rusty," he stopped as suddenly as he'd sat up. "Well, looky here, Rusty, you found a black pearl after all!"

Rusty ran over. He could barely believe his eyes when he saw the small, shiny black peal in Walt's hand. The pair wouldn't be walking the plank this time. They were safe for another day.

"I guess what they say is true," laughed Rusty. "Two heads are better than one!"

Which of the following describes Walt and Rusty's moods at the beginning of the story compared to the end of the story?

A) In the beginning of the story, Walt and Rusty are joyful and excited to find B)treasure. At the end of the story, they are nauseous and fearing for their lives.
C) In the beginning of the story, Walt and Rusty are lazy and sleepy. At the end of the D) story, they are nauseous and fearing for their lives.

I need help, please?

Answers

Answer:

A) In the beginning of the story,Walt and Rusty are joyful and excited to find

Write a poem about mulan

Answers

Hair black and silky, beautiful as the cherry blossoms with the soul of a warrior, fighting for her country, proving them wrong.women can fight, they can also be strong.

(A quick free verse with a small rhyme at the end)

Mountain, tropical, and arid are types of
climate zones. true or false

Answers

Answer:

true. mountain is found in highland regions, tropical in tropics high and below the equator and arid in desert or dry areas

Choose the word that differs from the other three in the position of the primary stress in the following question.

A.
accept

B.
behave

C.
impose

D.
value

Answers

D. value

Here is my answer

Identify if the prepositional phrase in italics is being used as an adverb or an adjective and drag it to thecorrect boxThe recipe book on the kitchen floor got full of grease.Shaun is still sore from yesterday’s practice.Before his exam, Joe sharpened two pencils.The bananas in that basket are ripe.The text message from Ron said he’d be here soon.Feeling adventurous, we went to the new taco place.Which are adjective or adverbAdjectiveAdverb

Answers

Dkdkksjsjdjsjsjjwjwjwjwjw

Hi..............................................

Answers

Need Brainly plz plz

Answer:

hi

Explanation:

A cover message is most appealing if it a. is addressed to a job title such as Hiring Manager or to a department such as Human Resources Department. b. is general and is addressed to Ladies and Gentlemen or To Whom It May Concern. c. omits the salutation altogether d. begins by addressing the reader by name.

Answers

Answer: The options are sorta weird but i'd say B. is general and is addressed to Ladies and Gentlemen or To Whom It May Concern.

A cover message is most appealing if it  is general and is addressed to Ladies and Gentlemen or To Whom It May Concern. Thus, option B is correct.

What is a cover message?

A cover message is a one-page business letter that you submit with the resume when applying for a job. The cover message, as a compelling piece of writing, will seek to convince the company why you're the best applicant for the job.

It tells the hiring manager more about how your skill set matches the role, what you can add to the company, and why you desire the job. Cover messages can help the recruiter and hiring manager understand your qualifications for a position.

The cover message informs the company about the candidate's qualifications as a professional and as a person. This comprises their areas of interest, professional objectives, expertise, and abilities.

Therefore, option B is correct.

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