How much time should you exercise to lose 1 pound a day?
Answer:
There are many different things to consider:
1) How fast your metabolism is. A slow metabolism would make it so that you need to exercise 45 minutes to 1 1/2 hours to lose 1 pound a day, plus going on a strict calorie deficit.
2) If you're on a calorie deficit, how much protein are you getting in comparison to your daily carbohydrate intake.
3) How much sleep you are getting. Lack of sleep causes lack of energy, so if you're getting more than 7 hours of sleep, weight loss should be easier than if you're getting only 2-3 hours of sleep a night.
In Summary:
For a beginner, 45 minutes to 1 1/2 hours of exercise should enable you to lose 1 pound a day.
Explanation:
Motor skills depend on receiving accurate information from?
Match each muscle name with its corresponding feature.
internal
rectus
biceps
abductor
number of origins
action
location
>
fiber direction
Answer:
Match the 35 muscles you need to know in A & P with their corresponding actions
WILL GIVE BRAINLEST. How can the S.M.A.R.T. Goal Setting Strategy help a person set and achieve goals?
Answer:
SMART goals set you up for success by making goals specific, measurable, achievable, realistic, and timely. The SMART method helps push you further, gives you a sense of direction, and helps you organize and reach your goals.
Explanation:
SMART goals are specific, measurable, achievable, relevant, and time-bound. By defining these parameters which is related to the goal helps to ensure that the objectives can be achieved within a given time frame.
What is S.M.A.R.T. goal?Goals are defined as the specific result or purpose which expected from the project as they specify what will be achieved over the entire project period and should directly relate to the problem statement and vison. This is accomplished through the project objectives and activities.
SMART stands for Specific, Measurable, Achievable, Relevant, and Time-Bound.
• Specific –
The objective should be clearly states.
• Measurable –
This includes objectives as to how the action will be measured.
• Achievable –
In this , the objective is realistic given the realities which is faced in the community.
• Relevant –
A relevant objective makes sense when it get to fits the purpose of the grant.
• Time-bound –
Every objective has a specific timeline for their completion.
Thus, SMART goals are specific, measurable, achievable, relevant, and time-bound. By defining these parameters which is related to the goal helps to ensure that the objectives can be achieved within a given time frame.
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An BLANK (3 words) is a parasite that can reproduce only when within a living cell, although it may survive outside cells.
Answer:
viruses i think
Explanation:
does the common cold cause confusion
Answer:
Yes
Explanation:
The common cold can cause inflammation in the sinuses, and that may cause a "brain fog" which is signs of confusion and disorientation.
what is the worst thing about learning about homelessness is…
how should you describe this skin reaction to the bee sting?
on average the human body can dispose of the alcohol in a 12-ounce beer in about
On average, the human body can dispose of the alcohol in a 12-ounce beer in about one hour.
The alcohol in a 12-ounce beer can usually be eliminated by the body in one hour. However, this can change based on a variety of variables, such as:
Body mass index: Your body will take longer to metabolize alcohol if you are heavier. Alcohol is metabolized more slowly by women than by men.
Your body burns calories at a certain rate, which is known as your metabolism. You will metabolize alcohol more quickly if you have a quicker metabolism.
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Which two abbreviations are most commonly used in a pharmacy setting?
qd
Rx
PO
NPO
Answer:
Rx and PO
Explanation:
what nerve is pinched when your left thumb is numb?
Answer:
median nerve
Explanation:
Paul is sick with the flu, so he feels stressed. Being sick is which type of stressor?
A.
Lifestyle situations
B.
Personal behavior
C.
Biological
D.
Environmental
Answer:
C. Biological
Explanation:
Answer:
C I think
Explanation:
Other answers lol :)
Question 20 of 32
Which stage of loss and grief is characterized by loneliness and lack of
feelings?
O A. Anger
O B. Depression
O C. Denial
O D. Bargaining
do you believe women should have the right to abort
Answer:
Not at all.
Explanation:
She knew what she was getting into. Abortion is murder.
17.
Sprouting grains increases many of the grains' key nutrients, including______
often lacking in grains, such as lysine. Sprouted grains may
also be less ___ than those with grain protein sensitivities.
Fill in the blank pls website wholegrainscouncil.org
Answer:
Sprouting grains increases many of the grains' key nutrients, including B vitamins, vitamin C, folate, fiber, and essential amino acids, such as lysine, often lacking in grains... Sprouted grains may also be less allergenic to those with grain protein sensitivities.
Explanation:
I looked it up
for which sexually transmitted diseases is there now a vaccine available for?
Which is an example of riský behavior that could lead to injury? A. allowing young children to play with small toys OB. pulling over while driving to send a text message O C. meeting a friend from school at a restaurant
I think it's A but I am not sure
Answer: I would say c
Explanation: I say this because u never know if ur friend really want to just eat at a restruant
Anyone like dance, anyone know?
Answer: Yes the hips are to be squared, i took 2 years of ballet, trust me i know.
hope this helps.
I danced at the dance place LTD.
Write up your plan for an exercise routine. It must include warm up, workout, and cool downdraw a tree diagram to find Explain what you would do for your warm up, and for how long, for stretching, for how long, for each exercises (dance, cheer, softball, yoga, aerobics, basketball, football, soccer, etc), and cool down, for how long.
write a brief statement about how it went. Did you follow your plan? Was the timing right? Did you feel you worked out every muscle group? Were you sore? Explain, if anything, what you would do differently next time.
Answer:
thank you for the points you really want me to bring anything for the points you really want me to bring anything for the points you really want me to
Explain how to maintain good hygiene
a lack of _____ can, without treatment, lead to _____ in premature infants.
Answer:
a lack of vitamin D can, without treatment, lead to a loss of bone density in premature infants.
Explanation:
how far back can a hair follicle test detect alcohol?
greg brewster is scheduled to have his tonsils removed. the medical term for this procedure is a/an
compared to a skin cell, a muscle cell is likely to have more
Answer:
Mitochondria
Explanation:
Muscle cells require more ATP (energy)
what is the best treatment for degenerative disc disease?
think about when you have seen babies being born on television or at the movies. compare and contrast what you have seen in the media with what you know
please help me at least 4 to 5 sentences
Answer: A Baby Story is a production of TLC and is that the show that started the baby TV craze. This series follows many couples throughout their final weeks of pregnancy, in the delivery space, and once the baby is born. The reality TV show was produced in Los Angeles, California by Pie Town Productions, Banyan Productions, and True Entertainment.
Explanation: Sum this up and there's your answer.
Game officials are accepted as the rule experts for any competition they oversee. Please select the best answer from the choices provided. T F.
It is true that game officials are accepted as the rule experts for any competition they oversee.
When it comes to overseeing a competition or a game, game officials are generally accepted as the rule experts. They are responsible for ensuring that the rules of the game are followed and enforcing them throughout the competition. Game officials, such as referees or umpires, undergo training and have a thorough understanding of the rules and regulations specific to the sport or game they are officiating.
Their role is to make judgments on various aspects of the game, including fouls, penalties, scoring, and player conduct, based on the established rules. Their decisions and interpretations of the rules are typically respected and accepted by the participants and spectators of the game.
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Which of the following BEST describes the consequences of driving under the influence?
A.
Driving under the influence can lead to heavy penalties, fines, and extended jail time but only for repeat offenders.
B.
Apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk.
C.
If a person causes any deaths while driving under the influence, he or she may face some heavy fines and have his or her license revoked.
D.
Adolescents who drive while under the influence will face less severe fines and penalties since they're underage.
Please select the best answer from the choices provided.
A
B
C
D
Answer:
correct answer is B
Explanation:
The person above is wrong.
Apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk. Therefore, the correct statement is option B.
What is driving while intoxicated (DUI)?Driving while intoxicated (DUI) is a serious offence that can have detrimental effects on not just the motorist but also other road users. In addition to the possible legal and financial ramifications, it may result in accidents, injuries, and even fatalities.
DUI is a criminal offence in many jurisdictions, and those found guilty may face fines, jail time, and license suspension or revocation. The risk of hurting oneself and others on the road, however, is the most important consequence of DUI.
This risk extends to first-time offenders as well since they may be more inclined to drive under the influence in the future if they do not face harsh penalties.
Therefore, apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk.
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To what two groups of people are eating disorders most common
Answer:
Explanation:
Most eating disorders are much more common in women and girls than in men and boys. Girls in their teens are most likely to develop an eating disorder, but boys and men are also affected. In fact, one in every four children diagnosed with anorexia nervosa is a boy.
why should the patient lie on the side opposite the ear in which medications are instilled for approximately 5 minutes?
Answer:
The patient should lie with the affected ear upward, and then the drops should be instilled. This position should be maintained for five minutes to facilitate penetration of the drops into the ear canal
Explanation:
The patient lies on the side opposite the ear in which medications are instilled for approximately 5 minutes to facilitate the medication into the internal ear canal.
What do you mean by Medications?Medications may be defined as those chemicals which are used to cure a disease or condition.
When the drop is instilled into the ear of the patient, it is advised to lie on the side opposite the ear in which medications are instilled for approximately 5 minutes because the fluid undergoes gravitational force and comes out of the ear. So, in order to facilitate the passage of the drop into the internal ear canal and make it effective, the above position should be followed.
Therefore, The patient lies on the side opposite the ear in which medications are instilled for approximately 5 minutes to facilitate the medication into the internal ear canal.
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