Why is your physical health important to wellness?

Answers

Answer 1

Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation: Helped by a resource online

Please give me brainiest :)


Related Questions

How does stress affect your muscular skeletal system

Answers

it causes your muscular skeletal system to tense up and get stiff

H.M.'s operation on the hippocampus showed that _____.
seizures can be cured, but memory will be affected
damage to that brain area results in amnesia
long-term memory is severely affected
short-term memory doesn't work well either
all but A

Answers

All but seizures can be cured,but memory will be affected

ASAP plss help me with question 10 and 11 plss thank you

Answers

Answer:

10: All of the above

11: False

Explanation:

Nothing can ever be erased on the phone/internet

Answer:

Explanation:

10: All of the above

11: false

Place each element in order of most effective to least effective, as it appears in the hierarchy of controls.​

Answers

Answer:

Image result for Place each element in order of most effective to least effective, as it appears in the hierarchy of controls.​

NIOSH defines five rungs of the Hierarchy of Controls: elimination, substitution, engineering controls, administrative controls and personal protective equipment. The hierarchy is arranged beginning with the most effective controls and proceeds to the least effective.

Explanation:

Answer:

Elimination is 1

Substitution is 2

Engineering Controls is 3

Administrative Controls is 4

PPE is 5

Activity log: Sit-and-Reach Test


Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

The sit-and-reach test is a type of flexibility activity that lasts about 1 minute and it has a moderate intensity level.

The Sit-and- reach test focuses on measuring flexibility especially hamstring muscle flexibility. This is a simple test that involves sitting with the legs extended and trying to reach the farthest point using your arms. Here are the details about this test.

Warm-up:  Before taking the test do some stretches and do a simple cardio activity such as jumping.Cold-down: Strech after the test.Type of activity: Flexibility.Description of activity: Sit down with legs fully extended and your hips, head, and back against a wall.Extend your hands and try to reach forward as far as possible. You will have 3 attempts, the first two are only slight movements but in the third, you should try to reach as far as possible.Measure the distance from the starting point to the furthest point you reached.

Time for the test: 1 minute.

Intensity level: Moderate.

Total time: 10 to 15 minutes including warm-up and cold-down.

Learn more about strech in: https://brainly.com/question/241875

Answer:

"       2/17/2023

Warm up: Stretching 

Cool down: Static stretches

Type of Activity Total: Flexibility

Description of Activity and Time: Place your legs fully stretched against a wall and your hips, head, and back against it. 

Stretch your hands and attempt to extend as far forward as you can. You will have three efforts; the first two will be little movements, but the third should be as far as possible. 

Calculate the distance between your starting place and the farthest point you reached.

Intensity Level: Moderate

Time: Around 1 to 2 minutes "

Explanation:

Hopefully I helped! :)

The key to developing a successful personal fitness program is

Select one:

a.
designing a program like your friends.


b.
designing a program that is right for you.


c.
participating in planned programs.


d.
participating in sports activities.

Answers

Answer:
I think it is D if it’s wrong I’m sorry

How do GMO crops affect the food industry
A. Production costs are lower.
B. Production costs remain the same.
C. Crops have little tolerance to chemicals, thereby requiring a limit on the use of chemicals.
D. GMO crops are more resistant to insects.

Answers

C I think I’m not really sure about this one if I didn’t help just say I didn’t help ;_;

Answer:

The correct answer is D.

Explanation:

The GMOs used in crops are often genetically modified to be poisonous to certain insects. If the plants don't have to deal with the insects, then they more resistant to those insects than say crops without GMOs.

It’s Kitchen Safety and Cleaning Please Help!!

Answers

Answer:

For part one- Personal cleanliness before cooking:

1. Wash your hands

2.Clean the  surface you are using

3. Clean the tools you are using

4. Put your hair up

I have Do not have anything for part 2, sorry

Explanation:

I have A+'s in Home economics,

Answer:

Ill answer the first one!

Explanation:

1. Pull your hair up and away from your face, cover it with a hair net if required.

2. Make sure that your clothing will not be in or touch any food, roll up your sleeves or change if needed.

3. Wash your hands, and glove them in called for.

4. Make sure that you work surface is clean.

Hope this helps

Cardiovascular exercise can...
increase fat storage
lower your stroke volume
increase your resting heart rate
use up excess calories

Answers

Answer- True. Q-Is there a question?

Answer:

Use up excess calories

Explanation:

Prompt:
Explain how food energy is measured (include how much energy is in 1 gram of carbs,
fats, & proteins), how food labels can be helpful, how calorie needs are different for
each person, and how to balance calories in with calories out.

Answers

Answer:Energy is measured in units of kilocalories (kcal) or kilojoules (kJ). One kilocalorie (1 kcal) is equal to 4.18 kilojoules (4.18 kJ). The amount of energy a food contains per gram is known as its energy density so we can describe fat as more energy dense than protein or carbohydrate.

Explanation:

what is an aircraft

Answers

Answer:

an airplane, helicopter, or other machine capable of flight.

Explanation:

Hope this helps! Brainliest is always appreciated :)

an aircraft is an airplane,helicopter,or any machine capable of flight!!

TIMED TEST PLZ HELP
A primary identity in an individual suffering from a dissociative identity disorder is usually more __________ than the other identities. A. passive B. narcissistic C. aggressive D. authoritative Please select the best answer from the choices provided A B C D

Answers

Answer:

D

Explanation:

They front more often, and are oftentimes the host or primary protectors of a DID (Dissociative Identity Disorder) system.

The main identity of an individual that suffered from the dissociate identity disorder should be more passive as compared to the other identities.

What is dissociative identity?

It is also called as the multiple personality disorder. here the disorder shoudl be characterized by the switching to alternate identities.

Here there should be the presence of two or more people that should be talked or lived inside and also at the same time we can feel that it should be possessed by the other identities.

Therefore, the correct option is A.

Learn more about disorder here: https://brainly.com/question/24069458

THIS IS REALLY IMPORTANT, PLZ HELP ME ASAP!!!!!!

Consider what you think is important about early childhood education and draft a paragraph explaining your philosophy of how children learn and how you would like to support their learning process.

Answers

Answer:

Explanation:

n the field of early childhood education we hold a certain set of beliefs when it comes to the care and education of young children. Our Ideas highlight what we consider to be important in our profession and what we believe is essential for children in order for them to have the best possible learning experience.  Our beliefs and ideas, in regards to best practice, together make up a philosophy. Our philosophy beings with our belief that educators need to plan, implement, observe and evaluate activities for children. It is through these activities that children learn. In addition to teaching children educators also need to focus on the well-being of children ensuring their basic needs are always being met.

11. The following are importance why couples must undergo courtship, EXCEPT____.

A. To better know the character and background of someone considered as future
lifetime partner.
B. For the couple to decide whether they are both ready for a commitment.
C. For the couple to develop misunderstanding and acceptance.
D. For the couple to talk about their experiences from the past.​

Answers

Answer:

For couples to develop misunderstanding and acceptance

Explanation:

A couple should undergo courtship inorder to understand each other

HELP PLSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!

Answers

Answer:

Theres no pic

Explanation:

i dont know how to answer i cant see the pic

Which statement is true? Question 4 options: The national physical activity guidelines for Americans recommend 60 minutes of activity each day for teens and adults. This is a realistic target for most Americans.
The national physical activity guidelines for Americans recommend 60 minutes of activity each day for teens. Some of the activity can be light physical activity and some of the activity should be flexibility exercises performed two or three times per week.
The national physical activity guidelines for Americans recommend 60 minutes of activity each day for adults. This is a realistic and specific target for weight loss.
The national physical activity guidelines for Americans recommend 60 minutes of activity each day for teens. Some of the recommended activity should be vigorous activity performed at least three days a week and some should be muscle fitness and bone-building activity performed at least two days a week.

Answers

Answer: The national physical activity guidelines for Americans recommend 60 minutes of activity each day for teens. Some of the recommended activity should be vigorous activity performed at least three days a week and some should be muscle fitness and bone-building activity performed at least two days a week.

Explanation:

In recognition of rising obesity rates in America, the US Department of Health and Human Services has recommended through the National Physical Activity Guidelines, that teens should perform at least an hour of moderate to vigorous exercises every day.

These exercises should include vigorous activity to be performed at least thrice a week and muscle fitness and bone-building exercises at least twice a week. These exercises should take into account that teens get bored quickly and therefore should be exciting and have variety.

Answer:

an hour. so 60 minutes

Explanation:

Activity 4: As a child like you, you must be aware on things that you should do to prevent
corona virus. Fill out the graphic organizer with the above information of Corona Virus.
Problem:
Solution:
give the answer​

Answers

Answer:

Jerrayah Dessirie Carreon

The pituitary gland releases chemicals known as:



A. Metabolics


B. Nutriates


C. Endorphins

Answers

Answer: Choice C Endorphins

Explanation:

the answer is C i learned abt this a little bit

How is the umbilical cord similar to the oesophagus

Answers

Answer:

Explanation:

The umbilical cord is a narrow tube-like structure that connects the developing baby to the placenta. The cord is sometimes called the baby's “supply line” because it carries the baby's blood back and forth, between the baby and the placenta.

Answer:

Umbilical cord. A rope-like cord connecting the fetus to the placenta. The umbilical cord contains 2 arteries and a vein. It carries oxygen and nutrients to the fetus ...

Explanation:

hope it helps

WHAT IS A PLAGUE? WHAT CAUSES A PLAGUE? full sentences please

Answers

Answer:

Plague is a disease that affects humans and other mammals and it is caused by the bacterium, Yersinia pestis.

Explanation:

Which of the following is part of the body’s immune system?
Group of answer choices

macrophage

virus

pathogen

antibiotic

Answers

Answer:

Pathogen

Explanation:

A macrophage is a kind of white blood cell that surrounds and kills microorganisms like bacteria and viruses. That’s your answer.

Have a good day!

What do you mean by safety habits?​

Answers

Answer:

Habits can be defined as a routine or behavior that is repeated regularly and tends to occur subconsciously or the tendency/disposition to act in a certain way. ... If we are always alert, never let our attention wander, and remember to use all the safe practices and equipment required, then habits become safe

In cell H7, create a formula that uses the NETWORKDAYS function to calculate the number of working days between the dates in cells H5 and H6. Leave the Holidays argument blank

Answers

Answer:

=NETWORKDAYS(A1,A2)

Explanation:

To use NETWORKDAYS function, we make use of the syntax:

= NETWORKDAYS(begin_date,end_date,[holidays])

The argument in square bracket is optional.

Assume that cell H5 is the initial date and cell H6 is the final date, the above syntax will be implemented as:

=NETWORKDAYS(H5,H6)

every person has 20 sets of these bones?

Answers

Answer:

ribs

Explanation:

justs is

Phalanges, tips of fingers and tips of toes

What can be found in every skeletal muscle?
A.
nerves, bones, cartilage, and connective tissue
B.
tendons, cartilage, nerves, and blood vessels
C.
muscle fibers, nerves, connective tissue, and blood vessels
D.
tendons, nerves, blood vessels, and bones



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

A.

nerves, bones, cartilage, and connective tissue

Explanation:

Answer- A or C Have a good day:)

For Hope-Physical Education

Which of the following actions will help you stay safe during a tsunami?
Select the three correct answers.

A. Know your local evacuation orders.
B. Learn your height above sea level.
C. Learn the topography of the seafloor.
D. Create an evacuation plan.

Answers

Answer:

I think it's B, C, AND D

Explanation:

I AM REALLY NOT SURE

C) so you know where the water will hit u and see if you will be able to survive?

1)Which of the following describes a circumstance in which a healthcare professional
should NOT attempt to move a patient by him or herself?
The patient has special equipment that will need to be monitored during the
move
The employee received extensive training on how to use specialized lifting
equipment
The employee has moved numerous other similar-sized patients without incident
The employee knows the process of helping a patient from a bed to a wheelchair
well
Which of the following explains why falls are common in the hospital?
Patients may be medicated or moving awkwardly due to injuries.
Patients are not trained how use proper body mechanics when moving objects.
Most patients in the hospital have improved balance due to medical conditions.
Patient rooms are more likely to be carpeted than other places in health care
facilities.
All of the following would mean that equipment was no longer sterile EXCEPT
touching a health care worker's bare hand.
arriving in packaging that was torn or damaged.
being steamed by someone wearing protective gear.
coming in contact with a surface that was not sterile.
Which is it important to scan the environment before using equipment?
To identify any potential environmental hazards
To make sure that the right patient is in the room
To make sure that the equipment is in proper working order
To ensure that only those with proper training are using the equipment
Which of the following would NOT be considered a surgical error?
Operating on the wrong body part.
Receiving the incorrect medication while recovering from surgery.
An accidental injury inflicted by the health care team during surgery
A medical team failing to follow the standard procedures during surgery.

Pushing a heavy item is better for the body than lifting it.
True
False
Records for medical equipment should include all of the following EXCEPT
any maintenance or repairs.
the last person to use the equipment.
problems others have had while using the equipment.
who is next in line to be trained to use the equipment. All employees should have their training updated or refreshed
O every 6 months.
once a year.
every 3 years.
every 5 years.



Answers

Answer:

the employee received the extensive training on how use specialized lifting equipment

How to disciple for preschoolers and school-age
Kids?

Answers

Answer:

be the parent. try to set limits. it comes naturally to us to just want to give the child whatever they want, but, it would be good for them and for you as one of their role models to put your foot down and say enough when enough is enough. in a society where most people believe more=better, its hard for us to distinguish what the child really needs between what they want. sometimes we don't discipline our kids even when we should. limits are necessary.

set and communicate with the child clear, specific expectations. a lot of people have a picture in their mind of how they should behave, but never really make it clear to the child themselves, so its vital that we remember to communicate with them in a way that they can understand.

follow through with the discipline. often times, its really hard to be stern when it comes to kids, because you just wanna love them and give them whatever they want because they're precious, but, we need to remember that some restrictions are something a child needs. for example, if you dont want your kid watching a certain tv show, dont ask, "will you please turn that off?" instead, put your foot down and say, "turn that show off right now." enforcement and a stern tone with your kids really shows them that you're serious, so they'll listen easier.

and if the child has done something wrong, explain it to them. dont yell at them about it or make a big scene, because that wont teach them anything. calmly explain to them why what they did was wrong and how they can fix it. for example, if they've made a mess out of their room: there's dirty clothes on the floor, toys out of the containers, etc. just say, "your room is really messy, i'd like you to clean it up." and never be judgemental. thats the last thing you should do. we want our children walking away knowing they did something wrong, but that they are still loved by us.

have set consequences for inappropriate behavior. takeaways are the best and least harmful kind of discipline. takeaways are when you take away a certain favorite activity of theirs, like watching tv, playing video games, or going to their friend's house. for example, if they're pulling on their sister's hair, you can say, "if you continue, you're not going to go to your friend's birthday party."

and most of all, assure your child that you're always going to be there for them. we can't give our kids everything they want or take away every worry of theirs, but we can show them that we are available for them whenever they need us. we can listen, note their concerns, and value their thoughts. that's very important as well.

In his paper________________ , John Watson laid out his objections to the study of mental processes.
A. "Operant Conditioning and Psychology"
B. "The Hierarchy of Needs"
C. "The Information-Processing Model of Psychology"
D. "Psychology as the Behaviorist Views It"

Answers

C, “The information-Processing Mode of psychology”

Answer:

D. "Psychology as the Behaviorist Views It"

Explanation:

Please help!!!!!
In the statements provided, determine if each statement is assertive, passive, or aggressive.

1. __________________ “No, I don’t feel like going out tonight. Maybe we can go out next week.”

2. __________________ “Why bother asking? My Dad never lets me do anything anyway.”

3. __________________ “What is wrong with you? You are such an idiot sometimes.”

4. __________________ “You better get my name out of your mouth or I’ll slap you!”

5. __________________ “I don’t really want to, but I will if that is what you want.”

6. __________________ “I feel loved when you say that I look nice.”

7. __________________ “You are so fake! Get out of my face!”

8. __________________ “Thank you for asking, but no, I don’t want any McDonald’s food.”

Answers

1.passive 2.passive 3. aggressive 4. aggressive 5. passive 6. passive 7. assertive 8. assertive
hope this helps you !
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CC.Look at the structure of equation and find the value of x. Explain yourreasoning. *5x + 3x = 5x + 18 Gelb Company currently manufactures 56,500 units per year of a key component for its manufacturing process. Variable costs are $4.05 per unit, fixed costs related to making this component are $85,000 per year, and allocated fixed costs are $78,500 per year. The allocated fixed costs are unavoidable whether the company makes or buys this component. The company is considering buying this component from a supplier for $3.50 per unit. Calculate the total incremental cost of making 56,500 units and buying 56,500 units. Should it continue to manufacture the component, or should it buy this component from the outside supplier Find m< XWZ. Please help. which is am example of labeling hi pepl i is 9 `how do me multiky i am fond --------sweets find out the preposition If cash is received from customers in payment for services that have not yet been performed, the business would record the cash receipt as: Multiple Choice A debit to an unearned revenue account. A debit to a prepaid expense account. A credit to an unearned revenue account. A credit to a prepaid expense account. A credit to accounts payable. endangered, vulnerable, dormant, at risk, threatened, severely endangered, dormant. Leigh Ann is learning about the differences between inherited traits and learned behaviors in organisms. For example, she knows that being able to read is learned while having straight or curly hair is inherited. How does a person inherit a trait such as hair texture?A. Through the storage of extra fat during birthB. Through DNA that is passed from parents to offspringC. Through the breakdown of different proteins during birthD. Through different viruses that are passed from parents to offspring Could someone pls help at #9? What is the proportion of 36 / x equals 8/7 PLEASE HELP!! What figure of speech doesWharton use in the passagebelow from Paragraph 43 ofApril Showers?She bent her head under thecoming storm of his derision.A. metaphor -- the comparison of twounlike thingsB. simile -- two unlike things arecompared using "like" or "as"C. personification -- an object or idea isgiven human-like qualities Will give Brainliest If Correct!Which of the following best describes the distribution of the worlds food supply? Select all that apply.Still unevenly distributed leaving millions starving to death.Quickly changing to be evenly distribute based on humanitarian efforts.Slowly changing to be slightly more evenly distributed based on humanitarian efforts.Evenly distributed throughout the population of the world now. - Peter's bike bill is automaticallydeducting $78 from his bankaccount every month. If his bankaccount balance is at $234, howmany months will it take for Pete torun out of money? PLEASE question:-12 = 24 + 4b Put the equation 3y-4x=-6 into slope intercept form Question 7 (3 points)This "autonomous region" of China was once an independent country that had even been an empire at timesthroughout history.TaiwanHunanMacauTibet please help me with english. Marisa compra unas sandalias y unos zapatos en el almacn. Las sandalias cuestan 27 pesos. Los zapatos cuestan 30 pesos. Cuntos pesos en total paga Marisa a la cajera? (1 point)A. 20 pesosB. 57 pesosC. 38 pesosD. 67 pesos They got a deal for tables and chairs in the shop. 45 tables cost 500 dollars. The deal gave them this same rate on chairs with $750 worth of chairs. How many chairs were purchased?