Which technique is an example of healthy stress management?
sleeping most of the day
limiting physical activity
practicing relaxation techniques
drinking caffeinated beverages

Answers

Answer 1

Answer:

C) practicing relaxation techniques

Explanation:

Answer 2

The best  technique which  is an example of healthy stress management is practicing relaxation techniques.

What is stress mangament?

The term stress management has to do with the provision of possible ways in which stress can be reduced and even eliminated where possible.

In the case of the options provided, the best  technique which  is an example of healthy stress management is practicing relaxation techniques.

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Related Questions

If a person wants to decrease their caloric and fat intake, but not reduce
their calcium intake the most healthy way to do this is...
*
-switch from full fat to low fat dairy products
-eat cheese regularly
-snack on fruit between meals
-drink soda

Answers

Answer:

switch from full fat to low fat Dairy products.

Match the unhealthy food choice with its long-term effects.
Consuming too few vitamins and minerals
Linked to type 2 diabetes and heart disease
Consuming too many trars fats
Consuming too much added sugar
can lead to digestion problems, defective
bone growth, and dementia
Increases blood pressure, which can lead
to kidney disease
Increases cholesterol, which can lead to
heart disease and strokes
Consuming too much sodium

Answers

Too few vitamins etc=can lead to digestion problems etc
Consuming to much trans fat= linked to type 2 diabetes etc
Consuming to much added sugar=increases cholesterol etc
Consuming too much sodium= increases blood pressure etc

Answer:

Consuming too few vitamins and minerals -

can lead to digestion problems, defective  bone growth, and dementia

Consuming too many trans fats -

increases cholesterol, which can lead to  heart disease and strokes

Consuming too much sodium -

Increases blood pressure, which can lead  to kidney disease

Consuming too much added sugar -

linked to type 2 diabetes and heart disease

Explanation:

E2021. Comment below if you have any questions.

Julie, 17 and her friends go out to a party. Julie is spending most of her time dancing and socializing with a few guys, some of whom she knows. The guys are taking turns getting he drinks when she starts to feel woozy. She notices that she needs to refocus her eyes every time she blinks. She also can’t seem to hear everything that is being said. Looking around, she can’t locate any of her friends. What should she do?

Answers

Ask someone for lots of water of make herself throw up

Answer:

She could call a friend or go sit down somewhere.

Explanation:

Hope this helps!

Which statement best describes the purpose of this
law?
1.This law's purpose is to keep private citizens safe
on the road.
2.This law's purpose is to ensure the safety of all
drivers on the road.
3.This law's phrpose is to protect emergency
vehicles from damage.
4.This law's purpose is to prevent harm to
emergency responders.

Answers

Answer:

Correct Answer:

2.This law's purpose is to ensure the safety of all  drivers on the road.

Explanation:

Law, which isa written rules and regulations drafted by people inorder to ensure that adequate process was followed in carrying out an action. It has specific statement for punishing people who didn't follow the rules as well as statement for recognition of those who followed the laid down rules.

In the case of of the article, the purpose of the law was to ensure adequate protection of all drivers on the road.

Answer:

B.

Explanation:

Micah has identified suicidal warning signs in his friend Donte and is concerned about what Donte may do in the
near future. What is the best action for Micah to take?
talking to Donte about his feelings
giving Donte a journal to record his thoughts
o notifying a school counselor immediately
asking a mutual friend for help

Answers

Answer: tell an adult or speak up for them

Explanation:

Compare and contrast heat exhaustion and heat stroke.

Answers

Answer:

        Heat exhaustion, and heat stroke are both caused from heat. Heat exhaustion comes on before heat stroke, being more mild, and not as severe. On the other hand, heat stroke is very serious and can result in damage to your internal organs, and/or brain. Tho very similar, they are different ways to handle both, along with a few different symptoms. With heat exhaustion the suspected case would have cool moist skin, heavy sweating, and low blood pressure. Heat stroke has alternate sweating, and their temperature being around 104 degrees fahrenheit. They both share the symptoms of nausea , dizziness, fatigue, and headache. If suspected heat exhaustion, you should sit in a cool shaded spot, rest, as well as drinking water and/or sports drink. If suspected heat stroke, seek medical help immediately, the longer it is left untreated the more damage done.

Heat exhaustion includes slow heartbeat, clamminess, heavy sweating, and a desire for water.

Heat stroke, on the other hand, includes a fast heartbeat, decreased urination, and decreased sweating. Remember that heat exhaustion and heat stroke are potentially life-threatening.

What is the difference between heat exhaustion and heat stroke?

Heat exhaustion: More serious than heat rash or cramps, heat exhaustion occurs when your body can't cool itself through sweating. Untreated, it can progress to heatstroke.

Heatstroke: Sometimes called sunstroke, heatstroke is the most severe heat-related illness.

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Calcium is an important mineral in the body and one that is tightly regulated in the blood with the help of several hormones. Calcium status plays an important role in the health of bones and a variety of other metabolic functions. Therefore, it is essential to understand where to find calcium in food and what factors affect bioavailability and absorption.
Match the words in the left column to the appropriate blanks in the sentences on the right. Note that some terms will remain unused.
WORD BANK:
calcium
bioavailability
osteoclasts
hypercalcemia
parathyroid hormone (PTH)
oxalates
bone density
osteoblasts
BLANKS:
1. Over 99% of the body's Over 99%of the body's ____ is in the bones and teeth.
2. When blood calcium is low, the parathyroid glands stimulate the production of ______.
3. ______ refers to the compactness and strength of bones.
4. _______ break down bone when calcium levels are low.
5. The ________ of calcium can depend on a person's age and calcium needs.
6. Too much calcium in the blood, or ________ , can lead to impaired kidneys and calcium deposits in the body.
7. Certain foods like spinach are high in ________, which can interfere with absorption of certain minerals.

Answers

Answer:

1.Calcium

2.osteoclasts

3.bone density

4.parathyroid hormone

5.bioavailability

6.Hypercalcemia

7.oxalates

Explanation:

If one of your classmates is a handicapped person and he/she wants to swim, as a classmate what will you do? (Explain it clearly)

Answers

Answer: Let them wear a life jacket. That way it would decrease the chance of drowning for them.

The incidence rate of a nonfatal disease is 500/100,000 person-years. People usually have the disease for an average of 3 years, at which time the disease resolves spontaneously. Estimate the prevalence of this disease using this information. Assume that the population is in a steady state.

Answers

Answer:

The prevalence of the disease is 0.015

Explanation:

Mathematically,

Disease Prevalence (P) = Incidence (I) * Average duration of the disease (D)

From the question, the Incidence is 500/100,000 person-years

Duration of the disease = 3 years

Prevalence = 500/100,000 * 3 = 0.015

What could happen to a person’s body as a result of unhealthy eating and a sedentary lifestyle?

The digestive system would safely regulate blood sugar levels.
A balance of energy would occur due to equal caloric input and output.
A buildup of cholesterol plaque would begin in the bloodstream.
Cells would be able to perform normal cell function and maintenance.

Answers

Answer: C

Explanation:

The correct answer is:

A buildup of cholesterol plaque would begin in the bloodstream.

What is unhealthy eating?

Unhealthy eating refers to a pattern of consuming foods and drinks that are high in calories, unhealthy fats, sugar, and sodium, while also lacking important nutrients such as fiber and vitamins.

Unhealthy eating habits can lead to weight gain, nutrient deficiencies, and an increased risk of chronic diseases such as heart disease, stroke, and diabetes.

Unhealthy eating and a sedentary lifestyle can lead to an increased risk of developing atherosclerosis, which is the buildup of plaque in the walls of arteries.

This plaque is made up of cholesterol, fats, and other substances and can restrict blood flow to vital organs, such as the heart and brain, increasing the risk of heart attack and stroke.

Additionally, unhealthy eating and a sedentary lifestyle can lead to other negative health outcomes, such as weight gain and obesity, type 2 diabetes, high blood pressure, and poor digestion and gut health. These negative health outcomes can further increase the risk of developing atherosclerosis and other chronic diseases.

It is important to maintain a healthy diet and engage in regular physical activity to prevent these negative health outcomes and maintain overall health and well-being.

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Which one of the following people has the most direct and most cost effective opportunity to avoid developing disease or injury?
A Cathy is addicted to cigarettes. All of her friends smoke.
B. Juan is depressed. His father died suddenly last week.
C. Meryl has diabetes. Her mother had it too.
D.
Paul lives near a coal plant. Many days his town has polluted air.

Answers

A. cathy is addicted to cigarettes

Which describes the typical procedure during a dental cleaning

Answers

Scaling is often the first step in the teeth cleaning process,Then it’s polish, and then floss.

Can someone help pleasee

Answers

Just times 703 by you weight and divide that answer by your height

Which of the following is not one of the nine principle of the child development

Answers

Answer:

you did not include the options

Explanation:

Health and Lifestyle Issue Effects on Health​

Answers

Answer:

A variety of lifestyle or health related habits (behavioural factors) can have a major impact on a person's health. health include smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug taking.

Explanation:

Factors that influence wellbeing

Happy intimate relationship with a partner.

Network of close friends.

Enjoyable and fulfilling career.

Enough money.

Regular exercise.

Nutritional diet.

Sufficient sleep.

Spiritual or religious beliefs.

Answer:

A variety of lifestyle or health related habits (behavioural factors) can have a major impact on a person's health. health include smoking, alcohol, poor diet leading to obesity or malnutrition, lack of physical exercise, sexual behaviour and problems resulting from drug taking.

Explanation:

Which practice can help prevent many diseases?

Answers

Answer: yoga

Explanation:it help relax the body

Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. A balanced diet of fruits, veggies, whole grains, lean meats, and low-fat dairy products is important at any age.

How has the government contributed to health care

Answers

Answer:

Government's responsibility to protect and advance the interests of society includes the delivery of high-quality health care. Because the market alone cannot ensure all Americans access to quality health care, the government must preserve the interests of its citizens by supplementing the market where there are gaps and regulating the market where there is inefficiency or unfairness. The ultimate goal of achieving high quality of care will require strong partnerships among federal, state, and local governments and the private sector. Translating general principles regarding the appropriate role of government into specific actions within a rapidly changing, decentralized delivery system will require the combined efforts of the public and private sectors.

Explanation:

Discussions surrounding the role of government have been and continue to be a favorite American pastime. A framework is provided for understanding the 10 roles that government plays in improving health care quality and safety in the United States. Examples of proposed federal actions to reduce medical errors and enhance patient safety are provided to illustrate the 10 roles: (1) purchase health care, (2) provide health care, (3) ensure access to quality care for vulnerable populations, (4) regulate health care markets, (5) support acquisition of new knowledge, (6) develop and evaluate health technologies and practices, (7) monitor health care quality, (8) inform health care decision makers, (9) develop the health care workforce, and (10) convene stakeholders from across the health care system.

Answer:

the U.S. is doing bad at contribuiting to health care

Explanation:

just my opinion

Your friend has broken his wrist, but he doesn't want to stop exercising. You like to participate in extreme sports that he can no longer do until his wrist heals. What can you do to help your friend?

Answers

answer

yes I can help my friend and i participate with friend

2. Which statement about families is true?

Answers

This question is incomplete, here´s the complete question.  

Which statement about families is true?

1) Family wellness can be promoted by addressing primarily individual concerns.

2) Wellness of each family member is critical to the health of the family unit.

3) An external individual best teaches health beliefs to the family.

4) Family coping has little influence on the care of a hospitalized patient.

Answer: 2) Wellness of each family member is critical to the health of the family unit.

Explanation:

The family unit is the primary source of health expectations and practices, so the health of every family member should be considered when assessing a patient.

Effective healthcare can be improved by approaching the patient´s and the family´s condition and presented information.

Paying attention to coping mechanisms during hospitalization is also a way to ensure family wellness.

That's so not true! This test can't have anything to do with my ability to attract women!" Tacettin protests. Tacettin is disputing (arguing against) the test's ________.

Answers

Answer:

Validity

Explanation:

There are several qualities that makes a test to be considered good. One of such qualities of a good test is VALIDITY.

Validity implies that a test should be able to measure what attributes or characteristics to be measured against some stated criterion.

In the case of Tacettin stated above, she is most likely disputing the test's VALIDITY, as she doubts the test would be able to measure his ability to attract women.

the 21st century is considered in the beauty industry

Answers

Answer:

age of specialization

Explanation:

the 21st century is considered the age of specialization in the beauty industry primarily because how much advancements we have created to enhance the way we look.

why do AED pads need to be placed one inch away from jewelry or pacemakers

Answers

Options are not provided in the question. The complete question is as followng:

Why do AED pads need to be placed one inch away from jewelry or pacemakers?

A. because the metals will melt and spread in the body

B. because the metals will heat up and cause burns

C. because electricity cannot travel through metals

D. because electricity needs metals to restore rhythm.

Answer:

B. because the metals will heat up and cause burns

Explanation:

AED Pad act as a defibrillator and is used to treat patients with life-threatening cardiac dysrhythmias.

AED pads need to be placed one inch away from jewelry or pacemakers  because the metals will heat up and cause burns. As AED pads uses electrical impulses for defibrillation and can affect the pacemaker as it is also conductive in nature and get heated up if attached together.

Hence, the correct option is B.

AED pads need to be placed one inch away from jewelry or pacemakers B. because the metals will heat up and cause burns.

Automated external defibrillator pads are also known as AED electrode pads are a vital part of a lifesaving AED machine. AED pads are typically based on the bare chest of an individual who suffers from a sudden cardiac arrest.

AED pads need to be placed one inch away from jewelry or pacemakers because the metals will heat up and cause burns. AED pads make use of electrical impulses and this can get heated, therefore, AED pads need to be placed one inch away from jewelry.

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Men often manage moods with drugs and destruction. True False

Answers

I guess true but females do as well

Men managing their moods with drugs and destruction is True as a result of

the effect it has on the body.

Drugs taken by individuals elicit different forms of response. For example

alcohol acts as a depressants when taken in. Other forms of mood created

by drugs include as stimulants, hallucinogens etc.

The drugs however cause destruction of the body when abused which is the

reason why drug abuse is frowned at all over the world.

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Which of these students are most likely in need of professional mental health services? Check all that apply.
Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to
eat less and less.
van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an
essay

Answers

Answer: Melanie, Darius, and Cody.

Explanation: These students all show signs of serious mental health issues and should seek a professional's help. Melanie seems to be showing signs of anger management issues, which could get her in trouble in the world and isn't a healthy mindset to have. Darius is showing signs of having depression, as people with depression tend to shy away from things that once were enjoyable to them. Cody seems to be struggling with an eating disorder. All of these people should reach out to a mental health service for assistance.

The other students just show signs of normal anxious behaviors, and do not need professional assistance, as their emotions will change after the subject of their worrying has passed, while the others will need continuous help to overcome the problems they're facing.

Answer:

A. Melanie is struggling to control angry outbursts and rage toward family and strangers.

C. Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.

D. Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.

Explanation:

hope this helps :)

The organization of cells into tissues allows for
throughout the human body.

Answers

Answer:

Cells are organized into tissues, and tissues form organs. Organs are organized into organ systems such as the skeletal and muscular systems

Explanation:

Roberto is a teenager who is going out with friends 2 movie on the way back home they decide to stop to grab some food Roberto is health-conscious and wants what kind of snack would you suggest low protein calcium rich high calorie low carbohydrates or low in added sugar and salt​

Answers

Answer:

I would say an apple or some unsalted peanuts

Explanation:

An apple or unsalted peanuts

ASAP IM ON A TIME LIMIT

How do healthy family relationships affect members of a community?

A) Community members brainstorm ways to improve overall safety

B) Community members keep to themselves within a neighborhood

C) Community members are aggressive toward others in order to get things done

D) Community members engage in arguments over decorations during the holidays

Answers

Answer:

A

Brainliest is greatly appreciated

Answered by: Skylar

6/9/2020

A. community members brainstorm ways to improve overall safety

How do Raul and Gabriella create a healthy
relationship? Check all that apply.
avoid conflict
share power
change personalities for each other
trust each other
spend as much time together as possible
admit when they are wrong

Answers

Answer:

share power, trust each other, admit when they are wrong. these are the correct answers

Explanation:

share power, trust each other, admit when they are wrong. these create a healthy relationship

what are the difference between healthy and unhealthy relationship ?

A healthy relationship have  the presence of mutual respect between two parties, are usually very honest with each other, stay faithful and loyal to each other, they support each other.

An unhealthy relationship disrespect between both parties,   very dishonest with each other and tell lies a lot,  Both parties are usually unfaithful and cheat, There is usually lack of support.

There is always abuse in diverse ways in the relationship.

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Describe how Six Sigma first developed and evolved over time. When did it enter the health care field and what has the impact been since then?

Answers

Answer: Six sigma was a business management system, which was introduced by Bill Smith in 1986, who was an American Engineer, while working in Motorola.

Explanation:

Six sigma involves the metric, management, and methodology, which will help in creation of goods and services without any defect. In healthcare a defect can be a difference in between life an death of a patient. The adaptation of six sigma in healthcare was to eliminate the life- threatening errors. It uses a five stem approach including define a problem, measure, analyze a problem, improve and control.

:

4. In the Department of Natural Sciences, 14 faculty members have a PhD, and 30 faculty

members do not have a PhD. In the Department, the number of female faculty who do not

have a PhD is 10 more than the number of females who have a PhD. If a third of the male

faculty in the Department have a PhD, then what is the number of female faculty in the

Department with a PhD?

Answers

Answer:

the number of female faculty who do not

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What is one way that Henry Ford attracted new employees? A. by paying them high enough wages that they could purchase a Model T B. by providing them with free Model Ts C. by teaching them specialized crafts D. by pushing workers to follow certain guidelines outside the workplace Gas mileage actually varies slightly with the driving speed of a car (as well as with highway vs. city driving). Suppose your car averages 26miles per gallon on the highway if your average speed is 45miles per hour, and it averages 18miles per gallon on the highway if your average speed is 65miles per hour. Answer parts (a) and (b) below.a. What is the driving time for a 2500-mile trip if you drive at an average speed of 45miles per hour? What is the driving time at 65miles per hour? You charge $60 for a new pair of shoes, and your competition charges $45 for the same pair of shoes. Who will a consumer most likely buy from? your store your competition which shows the equation below written in the form ax^2 + BX + C=0x+10=3(x - 1)^2 Select the dish that matches this description:Es una salsa parecida al guacamole mexicano; sirve para acompaar carnes, pollos, empanadas, arepas, cambur frito, papas, etc.O A.la arepaOB.el chivo en cocoOc.la guasacacaODla cachapa The polynomial 6x2 + x 15 has a factor of 2x 3. What is the other factor? Formamide decomposes at high temperature. If 0.186 mol of formamide (HCONH2) dissociates in a 2.16 L flask at 400 K, what are the concentrations of all species present at equilibrium at 400 K? (hint: calculate concentrations first) (b) What is the total pressure in the container at equilibrium? Why is the northwest passage important today? Choose the INCORRECT statement. A. Temperatures of two bodies are equal when the average kinetic energies of the two bodies become the same. B. The heat capacity is the quantity of heat required to change the temperature of the system by one degree. C. The specific heat is the heat capacity for one mole of substance. D. Most metals have low specific heats, as metals can be heated quickly. E. The law of conservation of energy can be written: qsystem qsurroundings Which revision of the sentence adds an adverb phrase?Dan jogs before dawn.Dan jogs for exercise before dawn.Dan jogs many miles before dawn.Dan jogs and lifts weights before dawn.Dan, my neighbor, jogs before dawn. How did Judaism and Christianity influence our understanding of citizenship and the law? 9.How do global water currents increase the problem of plastics floating in the water? PLEASE HELP ME !!!!!!!! using tje logarithm find the square of 86.46 How are plants pollinated? I NEED HELP PLEASE, THANKS! :)Explain the process of sublimation. Name one substance that sublimes at room temperature and pressure. 11. List and describe three factors that may affect body temperature. In the photoelectric effect, what happens when light hits the metal?A. Electrons are knocked off atoms, causing electricity to flow.B. Electricity is produced in the metal, causing light to be emitted.C. Light is reflected off the metal, causing electrons to form.D. Electrons are pumped into the metal, causing electricity to flow. A cylindrical metal pipe has a diameter of 8.4 millimeters and a height of 10 millimeters. A hole cut out of the center has a diameter of 6 millimeters.A smaller cylinder is cut out of a larger cylinder. The smaller cylinder has a diameter of 6 millimeters. The larger cylinder has a diameter of 8.4 millimeters. Both cylinders have a height of 10 millimeters.What is the volume of metal in the pipe? Use 3.14 for and round the answer to the nearest tenth of a cubic millimeter. Which expression is equivalent to x^2-10x+24