Which of the following are good coping strategies for dealing with stress? Select all that apply.
A. Do something physically active.
B. Take a break.
C. Talk through your feelings.
.
D. Slam a door.

Which Of The Following Are Good Coping Strategies For Dealing With Stress? Select All That Apply.A. Do

Answers

Answer 1
Answers: A, B, C, are things that are good coping strategies for dealing with stress.
Answer 2

The following are good coping strategies for dealing with stress: do something physically active, take a break and talk through your feelings.

What is stress?“Stress is a feeling of emotional or physical tension.”It makes people angry, frustrated and irritated.it can lead to depression.

Its symptoms are:

Panic attack, anxiety attack.Feeling depressed.Irregular sleeping pattern.High blood pressure.Fatigue.Mood swings.

Its treatment includes:

Medication, therapy and counselling.What do you mean by coping strategies?“Coping strategies are behavioral and cognitive tactics used to manage crises, conditions, and demands that are appraised as distressing.”

The coping strategies includes:

Indulge himself in some other activities.Share your problems to others.Talk a break from your routine.Do meditation.Do what you feel like doing.

Hence, the correct options are: A. Do something physically active.

B. Take a break and C. Talk through your feelings.

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Related Questions

18. A salad recipe that serves 10 people requires 1 cups of celery. How much celery is needed for 5 servings?​

Answers

Answer:

5 cups

Explanation:

Because the recipe serves 10 people that's the serving size for that recipe then you multiply all ingredients by 5 that's how you get the answer

5 servings X 1 cup = 5 cups per 5 servings

5 cups because 5x1 = 5

Which of the following statements BEST explains why third-degree burns are less painful than second-degree burns?
A.
Third-degree burns are not as severe as second-degree burns.
B.
Third-degree burns result in nerve damage, which reduces feeling.
C.
Blisters are a mechanism of second-degree burns to alleviate pain.
D.
Second-degree burns result in scarring.

Answers

Answer: B

Which of the following statements BEST explains why third-degree burns are less painful than second-degree burns?

Explanation:

Third-degree burns result in nerve damage, which reduces feeling.

Do third-degree burns have an effect on nerves?

Third-degree burns can severely harm or absolutely destroy nerve endings, making it so a sufferer won't begin with a sense ache with this form of burn. Destroyed nerve endings can also in no way completely heal. this will bring about a loss of sensation in the affected region for life.

What degree of burn causes loss of sensation?

A third-degree burn is very possible to reason permanent damage, and a fourth-diploma burn nearly constantly results in a complete loss of sensation in the affected region.

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_____ contain amino acids that are essential for certain metobolic functions


a. carbohydrates
b. proteins
c. fats
d. all of the above

AWNSER ASAP PLEASE​

Answers

Answer:

B

Explanation:

Answer:

B. Protein...........

Describe the roles personal trainers and fitness directors fulfill at a health club. (Site 1)

Answers

Answer:

Explanation:

A personal trainer is a person who will help their client with their fitness goal. Depending on the goal or the trainer in question this can be everything from making their fitness programs, planning out nutrition, and working on changing some habits.

Fitness directors usually just look over the fitness-related aspects of a gym

Answer:

A personal trainer is a person who will help their client with their fitness goal. Depending on the goal or the trainer in question this can be everything from making their fitness programs, planning out nutrition, and working on changing some habits.

Fitness directors usually just look over the fitness-related aspects of a gym

Explanation:

Question 5 Multiple Choice Worth 2 points)
According to Freud, which stage of psychosexual development is the longest and ensures continuation of the human species?
O Phallic stage
Genital stage
O Oral stage
Latency stage
Question 6 Multiple Choice Worth 2 points)

Answers

Answer:

genital phase

Explanation:

lasts till death

Kim got fired from her job; therefore, it is possible she will go through the stages of grief.
A.
True
B.
False

Answers

Answer:

B. False

Explanation:

I believe this would be considered false.

Answer
B.
False

I believe this is false

Explain breifly how the three aspects of environment are closely related to human population and health​

Answers

Answer:

Economic aspect Health, population and environment educations are related in the economic aspect. When population increase rapidly, unemployment problem increases. With this, the lack of balanced diet, rest, proper environment increases and health status of a person worsens.

OSHA
CDC
-US Department of
Labor
- US Department of
Health and Human
Services
-Involves the MSDS
-Involves the MMWR
-Only involves the
workplace
-Involved in all of
public health
What best describes what should go in the center section?

Answers

Answer:Us department of labor

Explanation:

I NEED HELP???????????????????????????????????????
Food Should only be accepted from approved sources because they:
Select one:
A) are subject to regular inspections
B) provide easy credit term for restaurants
C )have adequate storage space on the vehicle

Answers

Answer:

A

Explanation:

A: are subject to regular inspections

Very shor
1. What is Population Education?
Education​

Answers

Answer:

generation list the term use international to refer to education programs

Answer:

Hi there & welcome to brainly !

Population Education can be defined as the education which aims to develop behavioral changes in people by providing a plenty of information related to population characteristics and situation.

Hope I helped!

Best regards! :)

~[tex] \sf{TheAnimeGirl}[/tex]

What macronutrients are in the cereal Special K

Answers

Answer:

120 calories , 0 g sat[0 percent dv] , 190 mg sodium [8 percent dv] , 7 g sugars per 3/4 cup serving. 10g protein , 3 g fiber. whole grain- 9 g or more per serving. eat 48 g or more of whole grains daily.

Explanation:

You and your best friend are working together on a group project that is worth 40% of your quarter average. Your best friend has just started dating someone new and everytime you want to get together to work on the project he/she is busy hanging out with the new boyfriend/girlfriend. The project is due in 2 days and there is hardly anything done. What do you do? Assess the problem.

Answers

Answer: I will try to do the best I can to finish the project

Explanation: I don't need to wait for her to do the project because is going to affect my grades but because in this case I just have two days to do the project I will do my best to finish it. If I don't have much of the project done I will tell the teacher about it and see if I can get a few days. If the teacher gives me some days to do it later I will sit with my friend and will tell her what's going on, the words I would use are:

"Listen, I know you are dating someone but school is important and we need to finish this. if you are not going to help me to do the project I will do it on my own but I won't add your name, is not fair that you are having fun and I have to do all the work".

Is not because I am a bad friend but there are responsibilities and when it comes to school is first. Boyfriends come and go but if I don't do my project that will affect me in the future.  

Which are examples of poor aseptic technique

Answers

Answer:

Flexible, small batch you didnt out awnser choices

Explanation:

Choices:

- disinfecting medical equipment with soap

- wearing gloves when taking blood

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Answer: I believe the answers are A, C, & D.

- disinfecting medical equipment with soap

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Explanation:

Medical equipment needs to be sterilized. I don’t know about the bedding. A surface needs to be disinfected not sterilized.

Which of the following BEST represent a good plan for decreasing your BMI?
A.
measure your BMI; start a program that allows you to eat less and exercise more; reward yourself with your favorite dessert after reaching your goal
B.
measure your BMI; set goals; record your progress in a journal; when you reach a goal, give yourself a sensible reward
C.
plan a workout that gives your plenty of cardiovascular exercise; when your reach your weight loss goal, eat your favorite high-calorie food
D.
skip breakfast to lower your calorie intake until you reach your goal; reward yourself with a new toy

Answers

A good plan for decreasing your BMI includes to measure your BMI; set goals; record your progress in a journal; when you reach a goal, give yourself a sensible reward

BMI is also known as body mass index and measures the the body fat of an individual .It is measured by dividing the mass(weight) of an individual by the height

BMI= mass/height(kg/m²)

This is used to measure if an individual is healthy, overweight or underweight

∠18.5

18.5—24.9 signifies being healthy

25.0—29.9 signifies being overweight

A good plan for decreasing BMI involves measuring it to take note of progress, eat less and exercise and reward oneself if he needs to. However foods rich in calorie such as desserts should be avoided so that the aim is achieved.

Read more on  https://brainly.com/question/19020537

Answer:

A

Explanation:

what are fine and gross motor skills in childcare

Answers

Answer:

Las habilidades motoras gruesas son destrezas que permiten a las personas hacer cosas que involucran el uso de los músculos largos del torso, los brazos y las piernas para realizar movimientos con todo el cuerpo. Eso incluye actividades como escalar y hacer saltos de tijeras. Los chicos dependen de estas destrezas para tener experiencias exitosas en la escuela, el parque y la comunidad.

Las habilidades motoras finas son la habilidad de hacer movimientos usando músculos pequeños de las manos, muñecas y dedos.

Los niños usan las habilidades motoras finas para realizar muchas tareas relacionadas con la escuela.

Explanation:

Which statement describes the MOST likely organ match?

A.the nearest sibling
B.a similar cadaver
C.an identical twin
D.either parent

Answers

Answer:

D. Either Parent.

Explanation:

This is simply the most realistic answer. Your parent's gave you everything they have. For example, they already gave you your eyes, your face, etc. They created you, therefore they will have the highest chance of matching your organs.

I hope that helped! Have a lovely day.

Answer:

The answer would be a Identical Twin. Identical Twins DNA matches almost-exactly the same, therefore they would most likely have the same organs or body parts. When having a organ transplant the best match would be a Identical Twin. When you are put into the world by one parent, your DNA doesn't match completely as close as a twin, that may be why you act differently or look different. If you were born a twin, no-matter how different/similar you are from your parents, at the end of the day you both  share the same body a good percent.


Use the scenario that you and your friends are making plans to go out on Friday night and can not decide what to do. The choices are: go hangout at the mall, go to the movies, go bowling, play mini-golf, or go out to eat at the newest fast food place. In one paragraph, using your own words, defend a healthy choice with one or two positive reasons and give reasons for why the other choices are unhealthy.

Answers

Answer: Play mini-golf

Explanation: Mini-golf for two reasons are a healthy choice because

1- You are outside taking fresh air and that is something the body needs, especially after been a long time at home due to quarantine.

2- You can take your own food and do not need to choose from the junk food that may be selling there.

In bowling, you might be moving but you are going to find junk food, watching a movie is going to be a time sitting and eating junk food, eating in the newest place fast food is not healthy.

The minerals we need come from the Earth's crust. Explain why we don't have to eat rocks to get the minerals we need. ​

Answers

Answer:

From mud and clay to diamonds and coal, Earth’s crust is composed of igneous, metamorphic, and sedimentary rocks. The most abundant rocks in the crust are igneous, which are formed by the cooling of magma. Earth’s crust is rich in igneous rock s such as granite and basalt. Metamorphic rock s have undergone drastic changes due to heat and pressure.

Answer:
Minerals can be found not just in rocks but in food water and such other things. Plus a human being wouldn’t wanna eat a rock anyway lol!

I NEED HELPP! ALOT OF POINTSSSS AND MARKING PEOPLE AS BRAINLIST

Research how fractures are repaired surgically. There are many different techniques and hardware used.

Give a 3 paragraph summary including what is done, why, and how it helps with healing. Remember to properly site/quote source

Answers

The three main treatment options for bone fractures are:

Casting.
Open reduction, and internal fixation- this involves a surgery to repair the fracture-frequently, metal rods, screws or plates are used to repair the bone, and remain in place, under the skin, after the surgery. This procedure is recommended for complicated fractures not able to be realigned (reduced) by casting, or in cases in which the long-term use of a cast is undesirable.
Open reduction, and external fixation- this involves a surgery to repair the fracture, and placement of a external fixation device on the limb with the fracture. This device is an external frame which supports the bone and hold it in the correct position while it is healing. This technique is generally applied to complex fractures that cannot be repaired using open reduction, and internal fixation.

Which is NOT true of a child's development?
A development follows an orderly sequence
B development proceeds at individual rates
various areas of
C development are occurring at the same time
D development starts and stops at various times

Answers

Answer:

c. development are occurring at the same time.

Explanation:

mainly cause not everyone is the same, so that means people develop at their own given time

hope it helps

c. development are occurring at the same time

What is going to be the result if we get stressed and panic during a difficult situation?

Answers

I think we can see how this played out during the pandemic. Americans got stressed and and panicked during a difficult situation. You saw what happened

Gina is monitoring her patient's fluid intake. At breakfast, the patient has 8
ounces of milk. At lunch, the patient has 8 ounces of ginger ale and 6 ounces
of soup. At dinner, the patient has 8 ounces of water and 6 ounces of soup.
How much fluid has Gina's patient consumed for the day? Record the number
in cups and ounces.
A. 4 cups and 4 ounces
B. 2 cups and 8 ounces
C. 3 cups and 3 ounces
D. 16 cups and 1 ounce

Answers

Pretty sure the answer is A because 8 oz are in a cup and there’s 36oz

Answer:

A. 4 cups and 4 ounces

Explanation:

if you add them together, you get 36 oz. 8 ox in one cup. so divide 36 by 8. you get 4 with a remainder of 4. that makes it 4 cups and 4 ounces.

When someone doesn't get help because they fear being
stigmatized, what can you do?
Ignore them
Share information about their mental health
condition with as many people as possible
Compare mental health to physical health
Sign them up for an appointment with a school
counselor

Answers

Answer:compare mental health to physical

Explanation:

When someone doesn't get help because they fear being stigmatized I can Compare mental health to physical health.

What is mental health?

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors.

Additionally, it influences how we respond to stress, interact with others, and make decisions. Every period of life, from childhood and adolescence to maturity, is vital for mental health.

Keeping a good outlook on one's mental health involves:

Obtaining expert assistance if necessaryEstablishing relationships

Therefore, When someone doesn't get help because they fear being stigmatized I can Compare mental health to physical health.

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Write a paragraph explaining what community Fitness is in details. Write another paragraph explaining why community Fitness is important.

Answers

Both, health and fitness are closely inter-related to each other. Both are necessary for the human being to live a happy and healthy life. There are various things we have to take care all through the life in order be healthy and fit. There is no alternate to the health and fitness, we have to eat healthy food timely, do physical exercises daily, think positive and have patience and commitment towards good lifestyle. Being involved in physical activities on daily basis does something great to our body and mind. It makes us feel good, helps us to complete tough tasks, makes us pleasant all around and keeps us happy all time because our body releases a chemical called endorphins while we involved in the physical activities. Regular physical activities also reduces stress, improves sleep, boosts energy level, reduces symptoms of anxiety and depression, increases our self-esteem, makes us feel proud, improves confidence level and personality, etc.Physically exercises are great for our muscles, heart, and lungs. Some more advantages of the physical activities are; it builds our bones strong, saves us from obesity by promoting a healthy weight, saves us from diabetes, helps us to build healthy habits, keeps us away from cancer, prevents high blood pressure, and other major problems. Thus, through regular exercises and healthy food in timely manner, we can easily maintain our health and fitness.

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What is the best time in the day for workout

Answers

Answer:

Between 2 p.m. and 6 p.m., your body temperature is at its highest. This may mean you'll be exercising during the window of time your body is most ready, potentially making it the most effective time of day to work out.

Explanation:

hey,, hope the answer was helpful

Working out before breakfast may help the body burn fat more effectively, compared to an evening workout. Besides that, working out in the morning also jumpstarts your metabolism, resulting in you burning calories throughout the day, rather than after an evening workout when you're sleeping. however The Journal of Physiology study found that exercising between 1 p.m. and 4 p.m. can shift forward your body clock in the same way as an early morning workout
:)

ASAP please, timed test lol
How does the defense mechanism of regression work?

Answers

Answer:

Explanation:

Regression is a defense mechanism proposed by Anna Freud whereby the the ego reverts to an earlier stage of development usually in response to stressful situations. Regression functions as form of retreat, enabling a person to psychologically go back in time to a period when the person felt safer.

ok lol

a b c d e f g my dad left when i was 3

Answers

Sorry to hear that.

3 + 10 = 13…. Try and see what that means

Pls help me (Will get brainlest)

Answers

A- cytoplasm
hope I helped :)

guyssssfeiawhge i need to make a jingle or like slogan for anti smoking halpppp

Answers

Answer:

dont let your future go up in smoke

Explanation:

Put it out before it puts you out

Explain how the components of skill-related fitness are interrelated and how each is of importance.

Answers

Answer:

idk but anime is an essential

Answer:

ummmmmmmmmmmmmmmmmmm

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