When is the most effective time to perform a warm-up?

1. After stretching
2. After the cool down
3. Before eating and drinking
4. Before other parts of the workout

Answers

Answer 1
I say 1 or 4 is the answer
Answer 2
the answer is one i believe because in school they had us stretch than do a warm up

Related Questions

true or false? aging is a normal process that lead to normal changes in body structure and function

Answers

it is true

need more characters to send the answer lol

Its urgent, please help!!!!!!!!!!!!!!!!!

Answers

The answer is A, you need certification

welp- im worried about my gf.... she hasn't been on in like 2 wks, and I d k what to do.... ima make a pa dlet if anyone wants to talk.... (btw, I'm les bian)

Answers

Answer:

a

Explanation:

took test

Take a prego test....

see a doc, there's more people in the medical field who can help you than asking people on a learning/ homework cheat site.

HIV can live outside a human body for up to 24 hours.
1 True
2 False

Answers

False, HIV is mainly transmitted through semen and blood. So it cannot live long outside of the body.

I HOPE I HELPED!!! HAVE AN AMAZING DAY/NIGHT!!! PLEASE MARK ME BRAINLIEST IF I HELPED YOU!!

what significant impact on nutrition does the Dietary Guidelines have in the United States?​

Answers

Answer:

Great impact.

Explanation:

The Dietary Guidelines has a great impact on nutrition in the United States of America because these Dietary Guidelines helps the health promotion at national level. Dietary guidelines refers to guidelines of food choices that will help an individual and population to lead a healthy life and reduce the risk of different types of diseases. Dietary Guidelines plays a great role in disease prevention and also provides a base for the federal nutrition policy and programs.

Which statement is correct about the aging of the Baby Boomer generation?


Elderly adults will have fewer options for companionship than in previous generations.

There will likely be more attention given to senior health and relationship issues.

There will be cures for many chronic illnesses, as Baby Boomers will fund the research.

The aging process will become more of a taboo conversation topic.

Answers

I think it's the second option.

Need help answering questions

Answers

Answer:

a, b, and a. I hope this helped a bit

write a one-page sexually transmitted diseases

Answers

Answer:

uuh std's

Explanation:

An automobile may be repossessed (taken away) for non-payment.
A. True
B.False​

Answers

Answer:

Option A: True.

Explanation:

If you fall behind on your payments your automobile will be taken away.

Which vitamins are fat soluble?

Answers

Vitamins A, D, E, and K are fat-soluble.

In your paragraph, you should list two food sources that contain carbohydrates and explain what Carbohydrates do for the human body.

Answers

Answer:

rice and potatoes, carbohydrates serve as an energy source for your body

Explanation:

write any five names of different drugs

Answers

Methanphetamine, promethazine, percosets, marijuana, tobacco, nicotine, caffeine, ibuprofen

Which of the following identifies the only way to ensure a product is healthful?

read the claims on the package
compare it to similar products
check the nutrition facts on the back
buy the name brand instead of generic

Answers

Answer:

C. check the nutrition facts on the back

if it's wrong then it's D. buy the name brand instead of generic

Explanation:

Answer: c

Explanation:

2. Which of the following statements is accurate regarding a vegetarian diet?
All of the essential nutrients can be found in a vegetarian diet.
If you decide to switch to a vegetarian diet, you should do so all at once.
It is impossible for a vegan-vegetarian to get the recommended amount of protein
Vegetarian diets are very unhealthy.

Answers

All the essential nutrients can be found in a vegetarian diet! (Coming from a vegetarian herself :))

What recommendations would you give to children and teenagers to build strong, healthy bones/skeleton?

Answers

Answer:

There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy.

Explanation:

please mark this answer as brainliest

Answer:

Eat foods that are high in calsium and other nutrients.

Explanation:

did all the least complex organisms die off

Answers

Answer:

It's generally thought that the evolution of complex life was a rare, once-in-4.5-billion-years event. But new research suggests that conditions were right for complex cells to evolve and die off at least once - or perhaps several times - before our lineage even got started.

Explanation:

read "path to zero hunger by 2030." how is world hunger connected and affected by the sustainable development goals? pay attention to the trends and challenges on the infographic​

Answers

Answer:

Hunger effects the process of sustainable development.

Explanation:

The main goals of the sustainable development is zero hunger in the world because without removing hunger we can't attain sustainable development. There are seventeen goals of sustainable development in which hunger is also present so we can say that world hunger has a direct connection and affected by the goals of sustainable development. If the sustainable development has to occurs we have to remove or bring hunger to zero.

Please list your mental health state in 1 sentence thank you :3

Answers

Answer:

my mental health is fine.

Explanation:

Answer:

I am very unsure of everything.

Explanation:

If my age is 14, what would my maximum heart rate be?
A.180
B.206
C.175
D.150

Help

Answers

Answer: Ambulatory monitoring of the electrocardiogram in 100 healthy 14 to 16 year old boys showed heart rates ranging from 45 to 200 beats/minute during the day and from 23 to 95 beats/minute during sleep.

hi guys what is the name of thi cointry​

Answers

have a great day God bless you

lol

The sensation of thirst is often a sign of ________.

1. dehydration
2. hydration
3. hydra replacement
4. hydra replacement

Answers

The answer to your question is really easy, it’s the first option. Dehydration

Answer:

Dehydration.

Explanation:

nDehydration happens when the body loses more fluids than you drink, when you are thirsty it is your bodies way of telling you to intake more water in order to not be dehyrated any longer and get your fluids inside your body higher. I hope this helps!!

what describes the characteristics of a depressant

Answers

Explanation:

Depressant substances reduce arousal and stimulation. They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body.

Answer:

Depressant substances reduce arousal . They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body

Explanation:

Select the correct answer.
What has affected almost every aspect of modern sports?
A.
technology
В.
Injuries
C.
politics
D.
weather

Answers

Answer:

A. technology

Explanation:

The medical codes that coders used are developed and maintained by the American medical association?​

Answers

Answer:

The Current Procedural Terminology (CPT) code set is a medical code set maintained by the American Medical Association through the CPT Editorial Panel. I hope this helps

Explanation:

A system in golf that equalizes the difference among golfers.
handicapping
birdie
par
stroke play

Answers

Answer: Handicapping

Explanation:

Handicapping is a practice in gold where players are assigned a numerical score based on their history in playing golf. The lower the handicap of a player, the more skilled they are perceived to be.

Handicapping ensures that there is competition because it equalizes the difference between players by adjusting their strokes they can take such that lower skilled players require less scores to win thereby ensuring that they can go up against better players and actually stand a chance.

Answer:

It's Par, this is the recommended that you should hit by, this would show if you did good or bad and this will eaqulize who did better by, who got closer to par.

Explanation:

I got this right, and I play golf for a country club so.... Trust me ok

somebody do this for $15 please.

Answers

ofc i can help! hold up m y mom is vcalling rnnn

What kind of impact do you think a diabetes pill would have on people? Why?

Answers

Answer:

Having a diabetes pill would impact the world so much. So many people suffer from diabetes, both type 1 and type 2. As a person that has diabetes I have gone into 2 diabetic comas and almost died both times. Yeah there is insulin that diabetics take but when diabetics take to much they go low, but when diabetics don't take enough they go high. So, having a diabetic pill would save so many lives . Having a diabetic pill will also save so many friends and family from the pain of a losing a loved one to diabetes.

it could help diabetics a lot. i’m sure it is much cheaper and a lot more convenient


A patient who recently became immobile
may struggle with getting used to limitations.
should always be moved in a wheelchair.
O likely requires a significant increase in calcium.
O likely has pain from an assistive device.
Oshould always be moved in a wheelchair.
O may struggle with getting used to limitations.


- should always be moved in a wheelchair is wrong .

Answers

Answer:

may struggle getting used to limitations

Explanation:

Complete the following sentence.
The zone of proximal development is a concept that was introduced by____

Answers

My answer is Vygotsky

Answer:

Vygotsky

Explanation:

The Zone of Proximal Development (ZPD) was a key construct in Lev Vygotsky's theory of learning and development.

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Please Help, and Hurry please!!

How many calories does a patient receive when eating a balanced snack including 3 grams of fat, 6 grams of protein, and 15 grams of carbohydrates?

96 calories
111 calories
126 calories
171 calories

Answers

Answer:

3 Grams Of Fat = 27

6 Grams of protein = 24

15 Grams of carbohydrates = 60

Total = 111 calories

=> The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories - more than twice the amount of the other two.

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