what is NOT a plank variation?


A. Single-leg plank

B. Standard plank

C. Wood plank

D. Knee plank

Answers

Answer 1

Answer:

c) wood plank

Answer 2
C). how this helped!

Related Questions

Drug abuse may lead an individual to experience which of the following:

Social Problems
Physical Problems
Emotional Problems
Job-Related Problems

multi-choice

Answers

Answer:

Drug abuse may lead to all of the above.

Explanation:

All of the above is the correct answers

How can the spread of disease through contaminated water be limited?
A.
Individuals can wash their hands often.
B.
Individuals can avoid contact with contaminated food.
C.
Sewage systems can be regulated and controlled.
D.
Individuals can avoid contact with sick people.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

C

Explanation:

Sewage systems can be regulated and controlled. Because water intake is the largest cause of disease (through water contamination) which is highly affected by the sewer systems.

How can participation in team sports improve your overall fitness?

Answers

Answer:

Because if your not participation your not getting any excercise physically or mentally

why should fitness equiptment be purchased new?

Answers

Answer:

Used or second-hand items may be damaged, making them less effective and putting you at a higher risk for injury.

Explanation:

what should I snack on?​

Answers

Explanation:

some fruit or maybe some crackers

20. a ____ is an area where two bones meet and where one bone moves on another
a. tendon
b. ligament
c. joint
d. capsule

21. bones in your joints are covered with a smooth and slippery material called:
a. cartilage
b. synovial fluid
c. synovial membrane
d. serous fluid

22. the ____ joints allow for turning and rotation
a. pivot
b. hinge
c. ball and socket
d. gliding

23. tensing of the muscles that does not involve joint movement is called:
a. isometric stretching
b. static stretching
c. isotonic stretching
d. pnf stretching

24. stretches that do not involve motion and are held brief periods of time are called:
a. isometric stretching
b. static stretching
c. isotonic stretching
d. pnf stretching

25. _____ refers to the body’s torso, which include abdominals, glutes, and lower back
a. girth
b. core
c. circumference
d. none of above

26. modern exercise training method designed to improve strength, posture and flexibility, not spiritual in nature is called:
a. yoga
b. pilates
c. range of motion exercise
d. step aerobics

27. the benefits of yoga include:
a. gaining spiritual balance and flexibility
b. massages and stimulates the glands and internal organs
c. reduces signs of aging
d. all of the above

28. the heart has ____ one way valves which open with each heartbeat
a. one
b. two
c. three
d. four

29. the pulmonary valve and the aortic valve ____ as the ventricles begin to contract
a. close
b. open
c. contract
d. relax

Answers

Answer:

20. c

25. b

26. a

Explanation:

sorry that’s all I know

A regulation game of Nitroball is played to how many points? Group of answer choices 21 25 11 15

Answers

Answer:

25

Explanation:

I learned it in my gym class!

This system relates to the process by which an organism replicates.
Sexually reproduction usually involves male cells (sperm) meeting
female cells (eggs) to produce a fertilized egg or zygote.

Answers

Answer:

reproductive system

Explanation:

Answer: A zygote.

Explanation: If the egg is fertilized by a sperm cell, it is known as a zygote.

It is important to avoid ballistic stretches because they can (3 points)

Group of answer choices

exceed the stretchable limits of the tissues involved

extend a joint beyond its regular range of motion

stretch the muscle to its farthest point

increase body and muscle temperature

Answers

Answer:

B?

also hows your day :D?

John wants to become a better swimmer. So, he lifts weights three times a week, runs four times a week, and bicycles once per week. Is John using the principle of specificity? Why or why not?

Answers

No because his workouts aren’t directly connected to being a better swimmer, he’s doing general exercises not ones that specifically go with swimming. If John wants to improve as a swimmer he should do more swimming, core and leg exercises as those directly correlate with swimming

i need help on this question;

What description matches the alternative fitness principle of recovery?

a) Consistency helps keep you motivated and your body in motion.
b) In order for a fitness program to be fully effective, exercises that address all fitness components must be incorporated on a regular basis.
c) A workout program must progress in its level or difficulty in order for the body to continue improving.
d) A hard day of intense exercising should be followed by an easier day with a lighter workout.

Answers

⊂      The         Awnser     is        D                    ⊃  

Which of the following is typically NOT found on a floor plan?
Question 12 options:


Door and window locations


Plumbing fixtures (e.g. toilets, bathtubs, sinks)

Electrical outlets

Answers

Answer: electrical outlets

Explanation: took the test

The principle of overload states that...
it is foolish to exercise too much or too often.
exercising more than you normally do improves fitness.
O
decreasing regular exercise improves fitness,
O lifting too much weight is harmfull

Answers

Answer:

exercising more than you normally do improves fitness

Explanation:

The "Principle of Overload" is all about gradually increasing the workout load in order to improve a person's fitness. This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a "plateau." A plateau prevents any improvements.

Thus, if you exercise more than you normally do, then you're definitely improving your fitness in a gradual way. Overloading follows the FIIT Principle (Frequency, Intensity, Time and Type).

Use the drop-down menus to identify each statement as a myth or a fact about mental health disorders. People who have a mental illness can never recover. You can identify mental illness by how a person looks. Mental illnesses are caused by genetic factors only. You can recognize many common signs and symptoms of mental disorders. Some mental disorders require professional help.

Answers

Answer: myth,  myth, myth, fact, fact

Explanation:

A Myth is false narrative or story usually of unknown  generational beliefs    while Facts are details backed with proven  evidence to support it.

1.People who have a mental illness can never recover----myth

--- This is because overtime, many people have recovered completely from their mental illness  especially when  diagnosed early  and treated accordingly, Some others are able to manage their illness with medication.

2.You can identify mental illness by how a person looks---- myth

- This is because although  some mental illnesses can be identified by how a person looks examples are mental illness from  substance abuse.Many other mental illnesses cannot be  evaluated from appearance examples  mood disorders, eating disorders, personality disorders, trauma-related disorders  etc except when one is close to such individual.

3.Mental illnesses are caused by genetic factors only---- myth

Not only a that a person can inherit mental illness,  but environment (Environmental pollution and stress), lifestyle ( abuse of drugs and substances )  and traumatic experiences of an individual can cause Mental illnesses.

4.You can recognize many common signs and symptoms of mental disorders. ---- Fact

This is true as some of the symptoms include Emotionally instability, inability to concentrate, Withdrawal from friends and activities, Sleeping problems, Decreased interest in work or school.

5.Some mental disorders require professional help------fact

Yes and finding the right professional is important as he or she will administer  treatment based  on the type of mental illness the individual has.

Answer:

1.myth

2.myth

3.myth

4.fact

5.fact

Explanation:

Select a sport and explain how increasing your muscular strength and muscular endurance would improve your performance in that sport. Be specific to the sport you selected

Answers

Answer:

Leg strength and stamina would help more on soccer because of the lack of use in your arms while playing

(golf) A par 5 is longer in distance from tee to green than a par 3.

True

False

Answers

Answer:

True

Explanation:

I just answer this question and I got it correct.

Which action describes reciprocity between peers?

taking the trash out for your grandmother after she made you lunch
letting a stranger go ahead of you in line at the grocery store
giving a friend a birthday present after they have given you one
expecting a friend to listen even though you never listen to them

Answers

Giving a friend a birthday gift after they have given you one
i think it’s giving a friend a present too

Which of the following is an
example of 'maintenance,' in
reference to the process of
memory?
A. starting college
B. meeting a new friend
C. learning multiplication tables

Answers

Answer:

C

Explanation:

I’m pretty sure it’s c
Explanation

How did drugs become so widespread in society?

Answers

Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.

Please help me this is due by midnights and i am so lost!! any help will be appreciated

Answers

omg I wixh I could help you really but im just as lost as you are

Brainliest to right answer!!! True or false: Tendons connect bone to bone

Answers

Answer:

False

Explanation:

Tendons connect muscle to bone

The energy is food, or used up by activity, is measured in a unit called an

Answers

Answer: J, kJ

Explanation:

Energy is measured by J which stands for Joules and also kJ which stands for kilojoules.

There is also an older unit for measuring which is called kilocalorie or just calorie but most people are using joules for the measure

One kilojoule or one kJ is having 1000 J ( Joules) and it is easier to count with joules. One calorie is having 4.5 Joules (J).

please help me with these 13 questions

Answers

Answer:

pretty easy but...

Explanation:

8) dependence

9) Hallucinogenics

10) prescriptions

11) stimulants

12) depressants

13) Tolerance

8. depressant

9. hallucinogens

10. prescriptions

11. stimulants

12.(I am not really sure between the 2 remaining)

13. tolerance

why is important to strengthen protective factors in your life?​

Answers

Answer:

It is important to strengthen protective factor in life because they help you from making harm. They help you stay strong.

Which can be used by child welfare experts and others to assist parents in finding resources and supports that highlight their strengths while also recognizing areas where they need help.

What important to strengthen protective factors in your life?​

The likelihood of child abuse and neglect can be decreased by employing a protective factors approach.

A group of traits known as the Protective Factors may exist both within families and within communities.

When these elements are present, they aid in lowering the danger of ACEs, such as child abuse and neglect, and they can enhance the general wellbeing of kids and families.

Therefore, It is significant to strengthen protective factor in life because they help you from making harm. They help you stay strong.

Learn more about strengthen here:

https://brainly.com/question/28515164

#SPJ2

This is personal question not for school or anything. Please only answer if you are mentally in a good place and can actually answer because I am such a mess right now and it means a lot more when it comes from someone who knows how to make real change. How do you get your life together and stay on top of things? and how do you not procrastinate stuff especially when theres no deadline? Any tips on improving self discipline and in general keep balance in life as well as time management?

Answers

Answer: For the procrastinating about no deadline question... I know this sounds a bit old school but I love to make a list of things I need to complete for the day and the more I cross out the better i feel motivated to do stuff and don't go on your phone until your done with ALL your work or don't put it near you. If you wanna get your life together here are some tips!

1) Cut toxic people out of your life (Set boundaries and cut off drama)

2) Set short/ long term goals

3)Take better care of your physical and mental health (Working out is a good way to get better health) For mental health, talk to someone you trust because the more you get out of your system the better you will be mentally.

4) Create a GOOD routine

5) Push yourself to do even better (Not everyone likes this one)

6) Let go of the things you can’t control!!

7) Live one day at a time. (Yesterday is the past so that means you can't change anything from yesterday anymore, so just focus of the present and the future)

If you wanna talk i'm here! Have a great day :)

what is true about why people are sad
A: hurt
B: ugly
C: names
D: did get what they wanted

Answers

Answer:

All, I think. all of the answers might be a reason someone is sad.

Explanation:

Bargain or compromise for a peaceful situation to a conflict is known as negotiation

Answer choice

A.true

B.false

Answers

A.True
A.True
A.True!!!

what is the name of the item that allows it´s user to end a person´s life after they write their name in it?
Correct answer will get 5 stars, thanks, and brainlest.

Answers

Answer:

Deathnote (デスノート)

Explanation:

I have recently got into anime and I'm obsessed!

I literally just started Deathnote last night

Where is a splint attached to stabilize a broken bone? above the heart level along the length of the body wrapped around the fracture above and below the fracture

Answers

Answer:

Place two straight sticks or rodes on the sides of the fracture. wrap the braces tight against the fractured area and use something to lift weigh off the limp

Explanation:

Answer:

above and below the broken bone or joint

Explanation:

im smart (:

Travis is taking a long run and his muscle tissue needs more oxygen. He is breathing heavily and taking in a lot of oxygen how does this exercise affect circulation?
A. Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.
B. Travis‘s heart pumps more slowly to give the blood cells time to pick up oxygen and drop it off at the tissues
C. Travis’s coronary Artery becomes blocked, so blood travels to other muscles, when it’s Necessary
D. Travis‘s heart starts angiogenesis so that he has more vessels to transport blood to the tissues

Answers

ANSWER A.Travis’s heart pumps more quickly to allow oxygen to be removed from the air and transported to the tissue.

Answer:

a is the correct answer to the question

Other Questions
Objects are lighter on the moon than they are on earth. if an object A weighs 25lbs on the Moon and another object B weighs 25 Newtons on earth, which has more mass?a. Object ab. Object bc. Same massd. Other A carrier owned and operated by the shipper is: _____a. a common carrier. b. a contract carrier. c. a private carrier. d. a consignor. write 5 sentences about why is it important to keep a healthy life style and eating healthy food (its for a 3rd grader ) The cost of 24 bottles of water is $6?witch expression shows to find the cost of 10 bottles of water IM BEGGIN U PLZZ HELP MEEEHow does comparing and contrasting two different authors' perspectives help you make an informed decision on an issue?1.It forces you to reconsider what you believe about the issue2.It helps you consider other ways of thinking about the issue.3.It makes you less likely to trust your own experiences.4.It reinforces what you already know about the issue. SUPER EASY!share THREE actions that other people in your life have done and how they affected you. Where were the trading posts for the Portugal Empire? How would I do this? Can someone help me answer This plan proposed one vote per stateVirginia PlanNew Jersey PlanThe Great Compromise Last one I mark brainliest Jacob Riis How the Other Half Lives shocked the American public with his use ofstrong prose describing cases of lynchingvivid descriptions of slaughterhouse conditionsSensational an untruthful claims of corruptionpowerful photograph depicting conditions in city slums PLEASE ANSWER QUICKLY!!!! Words that people use even though they aren't grammatically correct ; sometimes they might not even be in a dictionary A. slangB. summaryc. subjective After selecting multiple calendars, how do you view them in one single calendar? Open the Backstage view and then the Calendar options. In the Calendar view, click the Home tab, and click Combine. On the Home tab, click the Calendar tab, then the Merge button. In the Calendar view, click the View tab, and click the Overlay button. What reason does Atticus give Scout for why hes defending Tom Robinson? Pls guys help!! Its so easy please Which of the following lists an object and a location that is not a logical match? A. Clothing - Closet B. Office supplies - Desk C. Makeup - Bookshelf D. Sports equipment - Shed Which shows the following numbers ordered from greatest to least?0.5, 5/8, 65%, 3/5 A. 3/5, 5/8, 0.5, 65%B. 0.5, 3/5, 5/8, 65%C. 65%, 3/5, 0.5, 5/8D. 65%, 5/8, 3/5, 0.5I assume it's D, but I'm not fully sure. How did the National Guard help insure domestic tranquility when called to force desegregation in the Arkansas school system in 1957?O By threatening violence against protestorsO Keeping Americans safe from invading countriesO Keeping Americans safe from other Americans