what does a proper cool-down rountine do?

Answers

Answer 1

Answer:

Cooling down allows your body temperature, blood pressure, and heart rate to return to their normal levels. Stretching your muscles while they're still warm can help to reduce lactic acid buildup, reducing your chance of muscle cramps and stiffness.

Hope this helps :)


Related Questions

Which of the following accurately describes reflexive behavior?
Reflexive behavior happens without conscious thought.
Reflexive behavior occurs only in animals, not humans.
Reflexive behavior always completes once it has begun.
Reflexive behavior is the result of conscious choice.

Answers

Answer:

A. Reflexive behavior happens without conscious thought.

Explanation:

The reflexive behavior is:

D. Reflexive behavior is the result of conscious choice.

What is reflexive behavior?

The capacity to reflect and consider who one is comparable to others is portrayed as the reflexive self. According to a humanistic viewpoint, the reflexive self creates a connection with others through a cycle that incorporates an individual's self‐efficacy, self‐image, self‐concept, and self‐esteem. It is the responses to stimuli that are involuntary or free from conscious control.

Thus, option D is correct.

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How can you avoid muscle imbalances?



Work only muscles that perform the same action.


Work opposing muscle groups.


Only work your abdominal muscles.


Both A and B

Answers

Answer:

B

Explanation:

Work opposing muscle groups

Who is most likely to be eligible for government health insurance?
small business owners
healthcare workers
the unemployed
senior citizens

Answers

Answer:

senior citizens

Explanation:

Senior citizens are most likely to be eligible for government health insurance and is denoted as option D.

What is Insurance?

This is defined as a means of protection from financial risks or loss and are of various types such as health etc.

The senior citizens are the ones in which are most likely to be eligible for government health insurance due to them aging and being unemployed.

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Where was the American School for the Deaf founded?
A. Washington, DC
B. Hartford, CT
C. New York, NY
D. Philadelphia, PA

THE ANSWER IS B. HARTFORD, CT​

Answers

Answer:

B. Hartford, CT April 15, 1817

Answer:

B. school in west hartford, Connecticut

in food that people are
Food allergens are naturally occurring,
sensitive to.
A
parasites
B
proteins
с
toxins
D
contaminants

Answers

The answer is c because it toxins
It’s :C cause toxins is a poisonous off a plant or produced within a living cell

Which of the following is the ability of the muscles to life or resist a force?
A.muscular endurance
B.Flexibility
C.Muscular strength
D.Body composition

Answers

Answer: A

Explanation: took test

help please I’ll award brainliest

Answers

Answer:

2,025 beats per 15 mins

Explanation:

Which factors would indicate that a patient would be unable to use autonomy to make a decision?
a rude personality and an unwillingness to follow the doctor’s orders
a family history of mental disorders and a criminal record
a criminal record and trouble following simple directions
a mental condition and an age below the legal age of consent

Answers

A mental condition and age below the legal age of consent would be unable to use autonomy to make a decision. The correct option is D.

What is autonomy?

Autonomy is defined in developmental psychology and ethical, political, and bioethical philosophy as the ability to make a knowledgeable, uncoerced decision.

A person in a mental state and under the legal age of consent would be unable to use autonomy to make a decision.

Thus, the correct option is D.

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Answer: Its D

Explanation:

got it right

Hi everyone! I'm doing a little bit of a study at the moment and thought I'd get better answers if I went to forums with a varied userbase instead of asking the like...5 people that still talk to me. So, here's the question:

If given the opportunity, what would you change about your education (classes, amount of work, type of assignments, etc.) and why?

Answers

Answer:

I'm fine with the classes I have at the moment. I'd like to do in person learning  since online is the least interactive activity I've done my whole life. The current work load is like a train crash it's just scattered all over the place so in other words it's a whole lot of work and not a whole of time. I want this because I know what I want and what I need to do to reach the goals I have set in place, not everyone can say that.

why are both life expectancy and quality of life used to evaluate overall health

Answers

Life expectancy and Quality of life are used to evaluate overall health because Life expectancy and quality of life talks about the number of a human can be expected to live or is a degree of overall satisfaction that a person gets from life.


25) A bleaching agent such as benzoyl peroxide
is most often used in:
O A) bread.
B) potatoes.
C) milk.
O D) rice.

Answers

Answer:

Bread

Explanation:

Benzoyl peroxide is often used in the flour of white bread to add more flavor

The answer is bread the bleach is in the flower

Select the correct answer.
Asking for professional mental health is a sign of personal strength.
ОА.
True
OB.
False

Answers

Answer:

true

Explanation:

ASAP MULTIPLE CHOICE
What gives peer pressure the ability to affect one’s personal decision-making?
the desire one has to fit in with a group
the desire one has to prove a point
the need one has for a loyal friend
the need one has to succeed in sports

Answers

Answer:

All of the above

Explanation:

All of the choices could give peer pressure power over your decision making skills.

Ex: You want to fit in with everyone, and you let them pressure you into trying something.

You want to prove a point to your parents, so you let your friends pressure you into sneaking out.

You want a loyal friend, so you do something you normally wouldn't to keep them as a friend

You want to succeed in sports, so you get pressured into taking drugs to improve your performance

The desire one has to fit in with a group gives peer pressure the ability to affect one’s personal decision-making. The correct option is A.

What is peer pressure?

Peer pressure is the pressure a person feels when he sees that many people are doing things that he is not doing. He feels the pressure of doing the same thing, whether he liked it or not.

For example, your friends are taking weed and forcing you to take weed too, but you don't want to take it, but you also don't want to leave your friends. You will feel peer pressure to the same.

The desire to fit in one's group makes the person do the things that he doesn't like, as he doesn't want to do it. This pressure is negative most of the time, but sometimes it is positive.

Thus, the correct option is A. the desired one has to fit in with a group.

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of exercise determines the health and fitness benefit of the exercise.
The
A. frequency
B. intensity
C. time
D. type
Please select the best answer from the choices provided.
O A
0 O O O O
С
D

Answers

Answer:

a

Explanation:

Children should not use prescription medicine without the permission of their parent or a trusted adult.

A.True. B. False

Answers

Answer:

the answer is true if a child were to get a hold of a medicine not perscribed to them or even if it is and they take it they could get hurt or sick especially if they take to many

Explanation:

i hope this helps your welcome

A.TRUE

Describe how gender is related to favorite subject.

Answers

Most people like different this both sexes can like different things like working out or construction both sexes can do those but not that often

Random question... if you were dating someone for a year and yall get into an argument and this girl texts him flirting and he says hes single.. but you and that person were still together what would you do? Is that considered cheating or like am i being dramatic like everyone says?

Answers

We're no strangers to love

You know the rules and so do I

A full commitment's what I'm thinking of

You wouldn't get this from any other guy

I just wanna tell you how I'm feeling

Gotta make you understand

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

We've known each other for so long

Your heart's been aching but you're too shy to say it

Inside we both know what's been going on

We know the game and we're gonna play it

And if you ask me how I'm feeling

Don't tell me you're too blind to see

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give, never gonna give

(Give you up)

(Ooh) Never gonna give, never gonna give

(Give you up)

We've known each other for so long

Your heart's been aching but you're too shy to say it

Inside we both know what's been going on

We know the game and we're gonna play it

I just wanna tell you how I'm feeling

Gotta make you understand

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Never gonna say goodbye

Never gonna tell a lie and hurt you

Never gonna give you up

Never gonna let you down

Never gonna run around and desert you

Never gonna make you cry

Answer:

I'd let him b single as he daid

If someone doesn’t have a person to socially interact with on their level, how can that eventually affect their life?or mentally ?

Answers

Answer:

It is better to communicate with people at your own age. If someone is too old, they might explain too much to handle. And if someone is too young, they may not understand. It is better to communicate with someone on their level, so they can understand and think properly. It will also be a relief.

Hope this Helps!


Attentiveness is:
O Attention to detail
O Being on time
O Giving care or attention
O Being thoughtful
O Working hard

Answers

Answer:

pretty sure its attention to detail

Explanation:

Answer: A, and B


Sorry if it’s wrong

which activity can only fit into one intensity level

shooting baskets
reading a book
riding a bike
walking a dog

Answers

I'm pretty sure the answer is C. Reading a book.

Answer:

Riding a Bike

Explanation:

This allows your heart rate to speed up, and it allows you to burn off calories.

It is also gentle on your body

ASAP MULTIPLE CHOICE
Which characteristic is least conducive to a healthy dating relationship?
reliability
loyalty
pride
empathy

Answers

pride

it’s the least thing you need in an relationship... of course it would be nice.. but the other options are more reliable

The characteristic that is least conducive to a healthy dating relationship is pride. The correct option is C.

What is healthy relationship?

Healthy relationships necessitate honesty, trust, respect, and open communication between partners, as well as effort and compromise on both sides.

There is no power disparity. Partners respect each other's independence, are free to make their own decisions without fear of retribution or retaliation, and make decisions together.

The couple's relationship is deep, comfortable, and caring. According to research, the happiest and longest-lasting couples are best friend.

They enjoy each other's company, rely on one another for emotional support, spend their leisure time together, and have many interests in common.

Red flags in relationships implies that the person is not being to be able to have a healthy relationship as well as that continuing the road together could be emotionally dangerous.

Thus, the correct option is C.

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.Protiens contain which atoms? (6 of them)
Write down the whole word.

Answers

Answer:

carbon, hydrogen, nitrogen, oxygen, and sulfur.

Explanation:

HEY CAN YALL ANSWER DIS!!!!

Answers

Answer: The answer is yes because the bad and dangerous drugs people should know about so they know not to take them. So that society today would not be harmed by bad and dangerous drugs.

I need brainliest and I hope this helps.

Explanation:

Dianne has a family history of polyps and requires a procedure that checks for Polyps. She will have a(n)......... procedure in which a special device called a(n)........... will check for polyps

Answers

Answer:

ik for sure the secound blank is uterine  lemme work on the seccound part

Explanation:

Easy ways to get over an ex? Please help me with this

Answers

Answer:

Do not talk to him or even think about him try to do stuff you like so you can distract yourself

Explanation:

Answer:

get another person, eat a ton, drink

Explanation:

Define community service
volunteer programs with a rewarding experience

programs you get money for

babysitting

Answers

Answer:

volunteer programs with a rewarding experience

Explanation:

"Community service" is a type of unpaid service that is meant to help a particular community to flourish. An example of this, is the cleaning of the community's street canals, so that it won't get flooded during typhoons. In this case, people volunteer to join the group and they help each other achieve such goal.

Another example is providing meals to the poor people. This kind of service can be planned in order to know the number of people who will be fed in a day. This experience is truly rewarding especially that it benefits the society as a whole.

Which of the following accurately shows how to become a PRACTICING respiratory therapist?

A. high school- respiratory therapist program in college- certification>Licensure.
B. high school- certification- Licensure.
C. high school- internship-practice-Licensure.
D. Internship under an expert respiratory therapist- Licensure- certification.
!!

Answers

Answer:

High school respiratory therapist Program in CollegeCertification>Licensure

15
Select the correct answer.
Developing spiritual wellness includes:
aha. Finding an inner peace
OB. Participating in self-nurturing activities
OC. Respecting other people
OD. All of the above

Answers

Answer:

aha. finding an inner space

Explanation:

hope this helps.

Question 6 Living things have a genetic code called D DNA cu cells O cytoplasm​

Answers

Answer:

The genetic code that living things have is found in a molecule called DNA.

Explanation:

DNA is a molecule of nucleic acid, responsible for containing all the genetic information of a living organism.

DNA forms a double strand that is found in the nucleus of eukaryotic cells or in the cytoplasm of prokaryotes, and the information is encoded in a specific nucleotide sequence, the translation of which allows the synthesis of proteins.

The information contained in each DNA molecule constitutes a chromosome, and the fragments of this molecule form the genes that determine specific morphological and functional characteristics.

Regarding the other options:

Cells are the morphological and functional unit of living beings, and they contain the DNA. Cytoplasm is a fluid substance found inside the cells and serves as a support for the nucleus, organelles and other substances.

exercise that improves your lungs is what time of benefit?
A. physical
B. mental
C. social
D. none of the above

Answers

Explanation:

Exercise improves your lung capacity. Exercise increases the blood flow to your lungs, allowing the lungs to deliver more oxygen into the blood. so its none of the above

Other Questions
Estas de acuerdo con la frase de Mario B? Expresa y explica tu opinin (4-5 oraciones) HELP!!!!! whoever answers first gets brainlist!Next to the statues and the head, the slab seems unimpressive at first glance. It is roughly the size of a tabletop-three feet nine inches long, two feet four and a half inches wide, and eleven inches thick. But many experts would say that this rather small piece of rock was more valuable than any of the larger objects in the room. For it is the famed Rosetta Stone, which gave nineteenth-century scholars their first key to the secrets of ancient Egypt.The Riddle of the Rosetta Stone,James Cross GiblinYou have identified the claim and reason in the passage. Write a few sentences explaining what the author will have to do in the rest of the book to develop a truly strong viewpoint. 1,826.5 divided by what equals 18265 What was the dominant society in Great Zimbabwe? a.Bantub.Malic.Tutsid.Hausi 1,052.785 rounded to the nearest hundredths place What happens when you forward an Outlook contact item to a non-Outlook user? Which organs are part of the musculoskeletal system? Select all that apply.boneshairmusclesskintendonsnails find the number.round to the nearest tenth if possible.95%of40 Which pope commissioned Raphael after the artist had gained fame in Florence? who here is boredddd How are real numbers used to describe real-world solutions? Complete the explanation.Real numbers, such as the (selert)number 1 can describe amounts used in cooking. P(5. - 5), y=3x+3Write an equation for the line in point-slope form Everyone agreed that the stalwart leader was courageous and determined, yet willing to apologize when she made a mistake.In the sentence above, which strategy could best be used to figure out the meaning of "stalwart"? A) Identify three adjectives that describe the leader.B) Notice that the leader was willing to apologize. C)Recognize that the sentence uses the signal word "yet."D) Recognize that the sentence restates "stalwart" with synonyms. Of 630 students in a school, 270 went to the school dance. About what percent of the students went to the dance? which is the correct value of c for x^2-14x+c=(x-7)^2 What is the amount by which a selling price exceeds the purchasing price of ashare of stock called?O A. Capital lossB. AnnuityC. Capital gain definition of surrealism short and simple X=mn/p solve for m What term can you add to 5/6 x-4 to make it equivalent to 1/2 x-4-1/3x-1/31/2x1/2 I dont know what the first four blanks are please help