What dietary advice would you give Allan to help reduce his blood pressure and risk of cardiovascular disease

Answers

Answer 1

Answer:

Control your blood pressure. High blood pressure is a major risk factor for heart disease. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress.


Related Questions

What is the difference between liver cirrhosis and liver cancer?

Answers

Hey, here it is!!
Can u give me a brainliest answer??

No, cirrhosis of the liver isn't cancer. However, most people who have liver cancer have cirrhosis. If you have cirrhosis, you have an increased risk of liver cancer. If you have hepatitis B or hepatitis C, you have an increased risk of liver cancer because these diseases often lead to cirrhosis.
Liver cirrhosis is increased scarring of the liver

During a prolonged fast (no food eaten for 24-36 hours), levels of nitrogen (as urea) __________ in the urine.

Answers

Answer:

increase compared to fed state

Explanation:

Nitrogen excretion accelerates to a higher-than-normal level a few days after a prolonged fast.

What are the effects of prolonged fasting?

A severe kind of calorie restriction known as prolonged fasting lasts for two days or longer. They often endure for two to five days, with a maximum of two weeks, and are only broken by drinking water and unflavored tea or coffee.

Even in people who are already a healthy weight, prolonged fasting can aid in weight loss, reduce belly fat, and enhance blood pressure levels.

Dehydration, electrolyte imbalance, and exhaustion are a few modest adverse effects of the riskier calorie restriction techniques. As the body enters ketosis, users may also feel lethargic and low in energy.

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While completing discharge teaching for a patient with elevated cholesterol levels, the patient asks how to distinguish between an unsaturated fat and a saturated fat. Which statement is most accurate

Answers

Answer:

Saturated fat and unsaturated

Explanation:

The reasoning of this is because you can never tell the difference between the two unless In studying. Some fats are good for the body.

Which statement by the patient who is status post a transsphenoidal hypophysectomy indicates a need for further education

Answers

Answer:"It is important that I brush my teeth every day."

Explanation: hope you have a great day

locally-grown produce that is in season is likely to have higher nutrient content than imported produce.

Answers

true. imported produce has more chemicals to keep it ripe while transporting.

What disease is caused by an excess of carbohydrates?

Answers

Non-insulin dependent diabetes mellitus (NIDDM)

Is the herb St John's Wort an effective treatment for depression?

Answers

Answer:

No

Explanation:

I believe that it could even make depression worse. At least that is what I have learned in my course 'medical plants'

No. Depression treatments are typically multi-nodal and require treating it from several different angles.

When it comes to food choices, the most important factor that influences your risk for heart disease is the amount of ______ in your dietary pattern

Answers

Answer:

the amount of coronary in your dietary pattern

When it comes to food choices, the most important factor that influences your risk for heart disease is the amount of sugar, salt, and fat in your dietary pattern.

What are the reasons for heart disease?

Heart diseases can be caused by many reasons:

It may be due to hereditary reasons.

Unhealthy eating habits can risk heart disease.

High sodium and sugary substance can cause health risks.

To keep heart-healthy, we should exercise and avoid high sodium and sugary food.

Thus, when it comes to food choices, the most important factor that influences your risk for heart disease is the amount of sugar, salt, and fat in your dietary pattern.

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why are viruses referred to as obligate parasites?

Answers

Explanation:

All viruses are obligate parasites; that is, they lack metabolic machinery of their own to generate energy or to synthesize proteins, so they depend on host cells to carry out these vital functions.

which food and nutrition service programs does the us department of agriculture and administration on aging provide for older adults

Answers

Three of USDA's nutrition assistance programs are exclusively for seniors; the Commodity Supplemental Food Program, the Senior Farmers Market Nutrition Program, and the Nutrition Services Incentive Program which is run in partnership with the Department of Health and Human Services Administration for Community Living.

Marleen just delivered her baby prematurely, at 30-weeks gestation. What is the best thing she can do to help her baby thrive

Answers

Answer:

it's going to need be the mama that baby is going to need

What do you think accounts for Americans' long-standing fear of strangers

Answers

Answer:

may be the reason is that America has gone through a lot in the way of finance eg. in France etc that is the reason for long standing fear of Stanger and they never get paid back

Why does the pharmacy ask for ID when buying Claritin-D?

Answers

Because of the pseudoephedrine inside the medication. Typically, the ID is scanned through a system such as METHCHECK to determine if it is safe for said customer to buy it without suspicion that the patient will use it to make methamphetamine

describe the behavorial risk factor surveillance system differ form surveillance system for infectious disease

Answers

Answer:

CDC conducts surveillance of chronic diseases to

Better understand the extent of health risk behaviors, preventive care practices, and the burden of chronic diseases.

Monitor the progress of prevention efforts.

Help public health professionals and policy makers make more timely and effective decisions.

ANSWER: CDC could possibly cause an outbreak of the infectious disease of not too careful or not get there in time to stop disease from spreading

Explanation:

where in the digestive tract would you expect to see the most microbial diversity?

Answers

Answer:

The colon, or big intestine, contains the greatest microbial diversity.

Hope I helped man!

Derek consumes a protein-rich drink before and after his workouts. He told his workout partner that he became 200% stronger within a couple of months after he added the drink to his diet. His report about the positive effects of the special drink is an example of a (an) ________.

Answers

Answer: Anecdote

Explanation: A anecdote is based on individual experience, in this case, Derek's experience.

Derek shares his personal experience. So, this is an example of an anecdote.

What is an anecdote?

Anecdote is a term used when a person discusses his personal observation over some object, thing or anything casual.

Anecdote is different from scientific analysis as the results may vary and it is based on casual observations.

Anecdote in medicine implies on patients indications about a particular medicine or a treatment. The results may differ from one individual to another.

Anecdote often can be compared with word of mouth way of promoting things or products.

Anecdote does not support any statistical evidences. It is simply sharing of description by a person.

Anecdotes can be considered important as a part of clinical case studies as exceptional case information could be gathered for further investigation.

Therefore, anecdote may be considered as an unique observation.

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A client with a long history of bulimia nervosa is seen in the emergency department. She presents seeing things that others do not, is restless and has dry mucus membranes. Which is most likely the cause of this clients symptoms

Answers

Answer:

Vomiting, because that can cause your electrolytes to become out of whack and also cause dehydration

Explanation:

Which of the following occupations is NOT included in advanced practice nursing? Nurse practitioner
Registered nurse
Certified nurse-midwife
Clinical nurse specialist

Answers

Answer:

registered nurse is the answer.

Explanation:

APRN Regulatory Model Under this APRN Regulatory Model, there are four roles: certified registered nurse anesthetist (CRNA), certified nurse-midwife (CNM), clinical nurse specialist (CNS), and certified nurse practitioner (CNP)

A woman's first pregnancy is normal but her second pregnancy results in hemolytic disease of the newborn (HDN), or erythroblastosis fetalis. The second child needed a transfusion to completely replace the agglutinating blood. The mother is most likely type _____ and both children are most likely _____.

Answers

Answer:

Hemolytic disease of the newborn (HDN) is a blood problem in newborns. It occurs when your baby's red blood cells break down at a fast rate.

The repolarization phase of an action potential results from __________.

Answers

The repolarization or falling phase is caused by the slow closing of sodium channels and the opening of voltage-gated potassium channels. As a result, the membrane permeability to sodium declines to resting levels.

Most of the trace minerals are toxic at intakes only _________ times above the current recommendations.

Answers

2 1/2 - 7 times the current recommendation.

Most of the hint minerals are poisonous at intake's simplest and a 1/2 of to 7 instances above the envisioned requirements. A mild manganese overload might also additionally irritate a calcium deficiency.

Trace elements (or trace minerals) are generally defined as minerals that can be required in portions of 1–a hundred mg/day thru the manner of the method of adults or make up plenty much less than 0.01 percent of universal body weight.

What are trace elements?

Trace minerals. -minerals with an everyday requirement of plenty much less than a hundred milligrams; examples include iron, zinc, copper, iodine, selenium, molybdenum, fluoride, manganese, and chromium.

Thus it is clear that trace minerals are toxic at intakes of only  1/2 of to 7.

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A client in cardiogenic shock is receiving an infusion of dopamine when it is discovered that extravasation has occurred. What action is most appropriate

Answers

The most appropriate action is to administer Phentolamine.

Extravasation occurs when medication accidentally leaks out of the vein. This means the medicine provided, in this case, dopamine, is in contact with the surrounding tissue. This situation can cause damage to other tissues and due to this, it needs to be immediately solved.

Dopamine extravasation is more common if high doses were given. In these cases, the best option is to administer medicines such as Phentolamine because this stops the action of dopamine, and therefore prevents dopamine from damaging the surrounding tissue.

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What causes a white-out lung to appear in an x-ray?

Answers

Answer:

Less oxygen in the alveoli

Explanation:

Diseases that causes the alveoli to function less that normal will most likely cause this, ex lung cancer.

Have you met anyone with multiple personality disorder?

Answers

Yes and it was my cushion

Brainiest plzzz :)))

Small glands secrete hydrochloric acid and the enzyme pepsin to help
break food down into a mixtube called

Answers

Bolus
Plz make me brainlist

What is being measured through an analysis of the air a person inhales and exhales when exercising to a level of exhaustion (maximum intensity)

Answers

I’m pretty sure that it is VOSmax

salivary glands and pancreatic glands perform what 2 functions

Answers

The exocrine pancreas and major salivary glands are compound exocrine glands—specialized secretory organs that contain a branching ductular system through which they release their secretory products. The principal function of these exocrine glands is to aid in the digestion of food.

Question 3
Which of the following statements is correct regarding net diffusion?
a) The lower the temperature, the faster the rate.
b) The rate is independent of temperature.
c) The greater the concentration gradient, the faster the rate.
d) Molecular weight of a substance does not affect the rate.

Answers

The answer is going to be C - The greater the concentration gradient, the faster the rate. The more of the concertation, the faster the reaction rate occurs.

I hope this helps! :)

Diffusion is the net flow of random motioning molecules from an area of more increased concentration to an area of more subordinate concentration. Diffusion can be facilitated, simple or osmosis.

The more sumptuous the concentration gradient, the faster will be the rate.

How to explain the diffusion?

The molecule particles move randomly from the solute to the solvent to which it is added from a region of high concentration to that of low concentration of the solvent.

The concentration gradient affects the diffusion rate as the high concentration difference will raise the diffusion rate of the solute particles in the solvent.

Therefore, option c is correct.

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Currently there are about ________ new cases of TB disease in the world every year, and nearly _________ people die of it.

Answers

WHO estimates about 10.4 million casses a year, and 1.8 million deaths. i hope this helps :)

On average, how much time passes between the initial HIV infection and the onset of major disease symptoms in an untreated person

Answers

On average, a person passes YEARS between the initial HIV infection and the onset of major disease symptoms in an untreated person. This disease is called AIDS (acquired immunodeficiency syndrome).

Acquired immunodeficiency syndrome (AIDS) is a condition that occurs when HIV (human immunodeficiency virus) is not properly treated.

HIV is a virus that attacks the human's immune system, specifically a type of immune system cell (CD4 helper cells, also called T cells).

The first symptoms of HIV occur approx. 2 weeks after exposure to this virus, while severe AIDS symptoms take years to appear.

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