What are the four basic facets to a personal stress management program?
A. Warm-up, cool-down, aerobics, and calisthenics
B. Body work, mental work, spiritual work, and vacations
C. Fitness, nutrition, relaxation, and self-esteem
D. Confidence, dependability, accessibility, and eye contact

Answers

Answer 1
The answer is B Body work, mental work

Related Questions

EASY PLS HELP
Quentin's family worries that he has a substance abuse issue. what would most likely lead them to believe he is experiencing this critical health issue?

A. They have noticed he is no longer exercising and is gaining weight.

B. They have found empty beer bottles hidden in his closet.

C. They have seen him have multiple romantic relationships.

D. They have heard him complain that he has no friends and feels alone.

Answers

The answer should be B.

They have heard him complain that he has no friends and feels alone. So, the correct option is (D).

What is Substance abuse?

Substance abuse is described as a type of complication that is related to the use of illegal drugs or prescription or over-the-counter drugs or alcohol with the intent to use them in excessive amounts.

The complexity of substance abuse can lead to social, physical, emotional and job-related problems, where substance abuse can lead to mental health problems such as depression, developmental lag, feeling lonely, withdrawal, psychosocial dysfunction, etc. .

It drastically affects the overall psychology and physiology of an organism's body which induces negative health consequences with respect to behavior and logical thinking.

Therefore, the correct option is D.

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The body mass index is an excellent resource for determining body fat percentage.
a. True
b. False

Answers

B. False
The Body mass index can’t determine if your weight comes from fat or muscle.
So the best tool would be the Girth measurements
False is correct. Have a good day

Which of the following statements regarding the circulation of blood are true and which are false?

Answers

The statements regarding the circulation of blood are as follows:

Pulmonary circulation begins at the left atrium and ends at the right ventricle. (False)The systemic arteries begin as branches of the aorta. (True)The amount of blood that circulates through an organ increases as the organ becomes more metabolically active. (True)Systemic circulation begins at the left ventricle and ends at the right atrium. (True)The two caval veins drain blood from the body, except for the head. (False)Blood flows slows in capillaries but speeds up in veins. (True)Hepatic portal circulation enables the liver to store or modify substances in the blood coming from the digestive organs and spleen. (False)Blood in veins is kept moving by external forces as well as constriction of the veins themselves. (False)

What is Blood circulation?

Blood circulation may be defined as the physiological transportation methodology of arterial and/or venous blood through the vascular system and the heart chambers.

Therefore, each of the statements about blood circulation either true or false is described above.

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what's the best option to increase immunity during pandemics?​

Answers

Answer:

souce: https://medicalxpress.com/news/2020-04-ways-immune-coronavirus-pandemic.html

Explanation:

get enough sleep

The amount of sleep you're getting each night can make a big difference in your body's ability to fight infection, health experts say.

One 2015 study found that people who sleep less than six hours each night were more likely to catch a cold than those who slept seven or more.

The U.S. Centers for Disease Control and Prevention recommends that adults sleep at least seven hours each night. Going to bed and waking up at the same time each day, sleeping in rooms without electronics or screens, and avoiding large meals, caffeine and alcohol before bed are ways to improve your sleep.

Exercise regularly

Research shows that regular, moderate exercise can reduce inflammation and support your immune system's cells.

Health experts recommend moderate exercise at least 150 minutes each week, or about 20 minutes a day. You can also do 75 minutes of more intense exercise a week, or do a combination of both.

Moderate exercise includes brisk walking, biking, swimming or jogging, while more intense exercise includes running or other cardio.

Drink plenty of water

Staying hydrated isn't directly connected to preventing disease, but it can help with your overall health.

Healthline says you should drink enough water each day to make your urine a pale yellow, while other health experts recommend drinking eight glasses of water a day, or about half a gallon.

Manage your stress

In this age of uncertainty, lowering your stress level is easier said than done. But health experts say high stress levels have negative impacts on your body's ability to fight off illness.

A series of studies in the 1990s led by Sheldon Cohen, a professor of psychology at Carnegie Mellon University, found that people who reported higher levels of stress were more susceptible to the common cold.

Cohen led another study published in 2012 that found psychological stress can cause the body to lose its ability to regulate its inflammatory response, which may promote the onset and progression of some diseases.

discuss the difference between physician-centric care and patient-centric care and why you think it is important. Reply to one other student's post.

Answers

Answer:

This borders on the ridiculous, as the title is an academic title that signifies achievement in a field of study; it is not a license. Doctoral degrees are awarded in just about every field of study, from astronomy to zoology. Physicians are awarded a doctor of medicine, dentists are awarded a doctor of dental science, and so it goes. In health care, there are dentists, psychologists, social workers, physical therapists, pharmacists, and yes, nurses too, with doctoral degrees. Nurses have been earning PhDs and EdDs (doctorates in education) and the DNSc (doctorate in nursing science) for years, and now there’s a new nursing doctorate degree—a DNP, doctor of nursing practice—that’s specific to nurses in clinical practice. They are still licensed as nurses, as that’s what they are.

This parochial thinking is held by those physicians (not all, but far too many) who still adhere to the traditional view that they, and they alone, know what’s best for patients and for health care; they’re in favor of teamwork, but only as long as the team recognizes that they are the leaders and decision makers.

Both the media and the health care system bear some responsibility for this. The system itself is physician-centric rather than patient-centric—hospital policies, practitioner admitting privileges, purchasing (especially in the OR), and scheduling have often developed around physician preferences; reimbursements almost always must go through physicians, whether or not they’re actually involved in the delivery of care.

Explanation:

didn't quite get what you wanted ,but hope this is good enough.

"I have the intelligence to do well on the test and have studied hard." This statement is an example of which of the following?
A.Meditation
B.Negative affirmation
C.Relaxation
D.Positive affirmation

Answers

Answer:

I will go for positive affirmation

I am glad I helped

I believe the answer would be D because the sentence sounds positive

it's okay because Kenny G is always the right answer‎‎‎‎

Answers

Answer:

Explanation:si estas en lo correcto Kenny G es la respuesta :)

Lolll who else does online and is hear from edgenity!!???

A nurse is collecting data from a client who received diphenhydramine for insomnia. Which of the following findings should the nurse an idiosyncratic reaction?

Answers

A nurse is collecting data from a client who received diphenhydramine for insomnia of the following findings should the nurse an idiosyncratic reaction is a dizziness.

What are the signs and symptoms of an excessive amount of diphenhydramine?

The toxicities related to diphenhydramine are dose-dependent. Common symptoms and symptoms and signs and symptoms of an overdose consist of confusion, urinary retention, tachycardia, blurry vision, dry mouth, irritability, and hallucinations.

Diphenhydramine may also purpose a drop in blood stress which may also purpose signs and symptoms including dizziness and growth your threat of falls. Remove any fall dangers for your home (including rugs) and communicate for your medical doctor in case you are experiencing intense dizziness on every occasion you stand up.

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Chan has a high personal need and spends too much time at work interacting with his coworkers. Alisha also has high personal need and does extra work at home, sometimes work besides her own. Which of the following categories do Chan and Alisha fall into?
A.Chan is a risk dodger, and Alisha is a perfectionist.
B.Chan is a perfectionist, and Alisha is a risk dodger.
C.Chan is a socializer, and Alisha is an approval seeker.
D.Chan is an approval seeker, and Alisha is a socializer.

Answers

Answer:it’s C

Explanation:

Chan is speaking with his co workers, not working- social need

While Alisha does work in and out of work, seeking approval from said higher up- approval seeker

Chan has a high personal need and spends too much time at work interacting with his coworkers. Alisha also has high personal need and does extra work at home, sometimes work besides her own. Chan is a socializer, and Alisha is an approval seeker. The correct option is C.

Chan's behavior of spending excessive time at work and interacting with coworkers indicates a high need for social interaction and engagement, which aligns with the characteristics of a socializer. Socializers thrive on interpersonal connections and enjoy building relationships in their work environment.

On the other hand, Alisha's behavior of doing extra work at home and working besides her own responsibilities suggests a high need for approval and recognition from others, indicating characteristics of an approval seeker. Approval seekers often go above and beyond to gain validation and acknowledgment for their work. The correct option is C.

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I'm looking for suggestions and recommendations you would give to a dentist before opening up their own practice, preferably things to know/do in terms of layout and interior design

Answers

A dentist layout or design should involve one which is has enough space and functional.

What is Design?

This involves different plans in the creation of structures, objects etc and is done based on budget.

A dentist place should also have designs which will enhance the customer's perception and experience during visits.

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Which strategy is used by public health to reduce the incidence of food poisoning?

A. Drug Therapy
B. Vaccination
C. Food inspections
D. Hospitalization

Answers

Answer:

c

Explanation:

Food expectations is self explanatory

What is a characteristic of total body fat?
O It includes stored fat in body tissue.
OIt includes essential fats harmful for cell function.
O It can be used to determine a person's body weight.
O It can be used to determine body mass percentage.
ANSWERR

Answers

Answer:

It can be used to determine body mass percentage.

Explanation:

Total body fat may be used to calculate body mass percentage. A person can never get rid of all body fat, but they may reduce the proportion so that the body becomes more shapely and muscles develop.

Answer:

it can be used to determine body mass percentage

Hemoglobina glicosilada

Answers

Glycated hemoglobin is a form of hemoglobin that is chemically linked to a sugar. Most monosaccharides, including glucose, galactose and fructose, spontaneously bond with hemoglobin, when present in the bloodstream of humans.

Someone to help me with these questions.

Answers

Physical effects of anger:

The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.

Steps you can take to manage your own anger:


Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.

Which of the following constitutes violence?
A.
physical harm
B.
mental harm
C.
emotional harm
D.
all of the above

Answers

Answer:

it is A because i would know

Any action that intentionally or accidentally causes physical, mental, or emotional harm is considered violent, hence option D is correct.

Physical violence, such as pushing, shoving, or punching; sexual violence, such as sexual assault; and emotional violence, such as yelling or threatening behavior are all examples of this.

The most evident kind of violence is physical assault. Physical harm like bruises, wounds, and fractured bones might result from it. Additionally, it may result in severe health issues like post-traumatic stress disorder (PTSD) and persistent pain.

Although less obvious than physical violence, mental violence can nonetheless be devastating. It may result in low self-esteem, despair, and anxiety.

Thus, the option D all of the above is correct.

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According to the DiSC, high C's tend to be accurate, precise, and task oriented.
1) True
2) False

Answers

False. People who are high in “C” are more introverted and reserved and task oriented.

I’m very much aware that the photo is bad sorry

Answers

Answer:

First line of defense:

-skin

-saliva

-tears

Second line of defense:

-fever

-natural killer cells

-inflammatory response

Explanation:

These are the first and second lines of defense

First line of defense is Skin, Tear,and Fever

Which behavior is most likely to lead to the development of a chronic disease?

Answers

Answer:

Poor nutrition, lack of physical activity, and tobacco use are 3 behaviors that contribute to the development and severity of 4 chronic diseases that cause more than 50% of the deaths of all Vermonters.

Prescription is call chlorophenarimine 50mg using balance and sensetivity requirementis 6mg required amount and an error is not greather than 5%

Answers

Complete question:

A prescription calls for 50 mg of chlorpheniramine maleate. Using a prescription balance with a sensitivity requirement of 6 mg, explain how you would obtain the required amount of chlorpheniramine maleate with an error not greater than 5%.

Answer:

The smallest quantity that should be weighed on the balance:

Sensitivity requirement (SR) = 0.006 gm = 6 mg

Why chlorophenarimine is required?

Chlorpheniramine treats allergies, hay fever, and the common cold by easing symptoms such as runny nose, itchy, watery eyes, sneezing, itchy throat, and red eyes. Chlorpheniramine aids in the management of cold and allergy symptoms, but it does not address the underlying source of the symptoms or hasten recovery.

There is a need of 0.012 gm of drug = 12 mg

% error = 5%

Lactose diluent

Minimum weighble quantity = SR / % error (in decimal)

6 mg / 0.05 = 120 mg or 100% x 6 mg / 5% = 120 mg

so A / B = C / D

Whereas A- Drug

B- Lactose + drug

C- amount of drug

D- Aliquot

Therefore 120 / B = 12 / 120

B (12) = (120) (120)

B = 1200 mg

1200- 120 = 1080 mg diluent

Weigh 120 mg drug

dilute it with 1080 mg lactose diluent to make 1200 mg, weigh aliquot 120 mg.

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A joint is held togother by how many soft tissues, 3,4,5,6​

Answers

Answer:

I am not completly sure but if your going to gues i would go with 3

Hope This Helps!!!

The nurse is preparing to administer cefazolin 250 mg IM to a client. Available is cephazolin powder 500 mg vial. The nurse reconstitutesthe powder by adding 2 sL of sterile liquid. to yield a final concentration of cefazolin 225 mg/mL. How many mL should the nurse administer

Answers

The nurse should administer 1.1ml volume of cefazolin

How to calculate the volume of cefazolin the nurse administered?

The final concentration after reconstitution = 225 mg/ml

The nurse wants to administer 250 mg cefazolin IM.

Therefore, the volume administered = [tex]\frac{250 mg}{225 mg/ml}[/tex]

                                                              = [tex]\frac{250 mg * ml}{225 mg}[/tex]

                                                              = 1.1 ml

The nurse should administer 1.1ml volume of cefazolin.

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What do you understand growth mindset to be? How might parents and teachers use this information to help children? How do we help ourselves have
more of a growth mindset so we can then help our children have one?
ECE 1 Guest Lecture
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Total Points: 5
Next.

Answers

To briefly sum up the findings: Individuals who believe their talents can be developed (through hard work, good strategies, and input from others) have a growth mindset. They tend to achieve more than those with a more fixed mindset (those who believe their talents are innate gifts).Let your child know that you think education is important and that homework needs to be done each day. You can help your child with homework by setting aside a special place to study, establishing a regular time for homework, and removing distractions such as the television and social phone calls during homework time.Reflect each day on what you've failed at (and learned from) ... Stop seeking approval from others. ... Identify opportunities to celebrate the success of others. ... Focus on rewarding actions, not traits. ... Start using the word "yet" more often.

Austin is writing an article on habits. What is MOST likely to be one of the headings in this article?
OA Resilience and Perseverance
OB. Daily Rituals and Behaviors
OC. Fixed Versus Growth Mindset
OD. Evaluating Ethical Choices

Answers

Answer:

daily rituals and behavior

Explanation:

I'm not sure but I think the answer is D) evaluating ethical choices.

I hope it helps.

Pedro is going to teach third grade. He knows that it is very important that he emphasizes empathy. What would be a good strategy for doing this in the classroom?

Answers


Empathy is very hard to teach, so there is not much that he can do.

Explain the impact of health care costs at the national, state, and individual levels.

Answers

The rate of tumor in health management giving in the United states of america has outpaced the progress rate in the gross household fruit (GDP), increase, and community for many age. 'tween 1940 and 1990, the annual rate of tumor in palpable strength giving per person categorized from 3.6% in the 1960s to 6.5% in the 1990s. Similarly, the share of GDP elucidated by health management giving red-pink from 4.5% in 1940 to 12.2% in 1990. In 2005 health management giving was almost $2 heap, or $6,697 per person, that shows 16% of GDP (Catlin and others., 2007). The maintained increase in United states of america energy giving over the former four and half decades is inclined persist, and total giving on well-being is planed to reach $4 heap, 20% of GDP, by 2015. These figures create the United states of america a clear aberration in worldwide contrastings of health management giving. E.g., per person giving in the United states of america surpasses the level in the next 3 tightest country by in addition to 50% (Figure 1). Likewise, the share of GDP loyal to health management in the United states of america outperforms that in additional grown countries with its own government sufficiently.1This maintained increase and extreme level of giving on health management in the United States of America has existed the subject of analysis and audit for various decades. Concern has severed currently as two together research studies and informal reports imply that resumed speedy development in giving can harm the United states of america frugality.Fact-finding this potential link is not a unequivocal work. Health management giving influences the frugality in different and complex habits, and belongings grant permission vary across subdivisions of the frugality and culture groups. For instance, commentators have eminent that even though health management giving can hamper broad financial development, it grant permission more provoke business-related progress and affluence in sure subdivisions of the frugality. Understanding by virtue of what health management giving influences financial development demands an appraisal of these abundant ranges.This report presents judgments from an judgment of the effect of health management cost tumor on the United states of america frugality, established – 1) a all-encompassing and orderly review of the existent research, informal evidence and survey judgments, and 2) restricted all-inclusive reasonings of handy subordinate dossier beginnings. We analyze key signs of business-related comfort containing per person GDP and recruitment; we again name the belongings of health management costs progress on two different areas of the frugality - employers/trades and management. Our argument is systematized in this manner.

3. What is the term that describes the amount of medication a person takes?
O
O
O
Form
Quit
Route
Dose
Effect
4. True or False: DSPs in licensed settings can administer dietary supplements without a prescription.
O
True
False
5. True or False: You can choose to grind a tablet and dissolve it in water if the person does not want to swallow a whole p
O
O False
True
Save

Answers

Answer:

3. Dose

4. False

4. False

Medicene is the art or science of restoring or preserving health or due physical condition, as by means of drugs, surgical opeartions or appliances, or manipulations: often divided into medicine proper, surgery, and obestetrics.

A dose is a substance, situation, or quantity of anything analogous to medicine, espoecially of something disagreeable. In other words, it's a quantity of medicine prescribed to be taken  at one time.

Prescribe in medical terms means to desginate or order the use of (a medicine, rememdy, treatment etc.)

Can I get you the other ones and you get it for you tomorrow instead and I do it for the summer and the next year if I get a little bit of a half a year and I get it and then you move to the write up and move to the write boards for the next month or so I do it and I do it all I need you help with that I need help for you to help you help with the other stuff you can do to me to zzzzz and I get a lot to help me do with me a bit more help for

Explain the short-term and long-term effects that alcohol has on the cardiovascular system and describe two preventative measures people could take if they want to avoid these effects

Answers

Since alcohol speeds up the circulation process, it can damage heart muscle over time and have an impact on how effectively the heart pumps and how much blood it can evacuate (which means improper ejection of blood).

What type of diseases are caused by alcohol?

Alcohol misuse, heart attacks, strokes, A-fib, and hemorrhagic stroke risk are all factors that it may raise.

Some of the most effective preventative measures people could take include abstaining from alcohol altogether (or drinking only in moderation, which means consuming no more alcohol than their bodies can handle), drinking in moderation, and seeking counseling if their behavior begins to interfere with their daily lives (because this is typically the first sign of substance abuse and a lack of control).

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Answer:

The cardiovascular system is affected by alcohol. At the time of drinking, alcohol can cause a temporary increase in heart rate and blood pressure. In the long-term, drinking above the guidelines can lead to on-going increased heart rate, high blood pressure, weakened heart muscle and irregular heartbeat.

Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.

Explanation:

g o o g l e

The purpose of the Texas establishment food rules is to safeguard the public health and to

Answers

Answer:

to provide to consumers food that is safe,unadulterated,and honestly presented

You have three patients who have very specific needs when it comes to ingesting fluids: 85-year-old Martha has trouble swallowing, 65-year-old Steve has decreased heart function, and 15-year-old Samantha is dehydrated. Demonstrate your knowledge of the need for thickened liquids and fluid consistency. Which patient might require a different consistency of fluids and why? Identify methods of maintaining fluid balance including forcing and restricting fluids. Which patient might need forced fluids and why? Which patient might need restricted fluids and why?\

Answers

it is necessary to visualize the level of hydration because hyperchloremia contributes to renal dysfunction, acute renal failure and mortality regardless of the total volume of fluid received.

Which patient might require a different consistency of fluids and why?

The dehydrated patient needs consistency of fluids for dehydration

Identify methods of maintaining fluid balance, including forcing and restricting fluids.

The patient with difficulty to inculcate can be hydrated via the venous route, the patient with heart problems does not have any problem with hydration and the desirous patient needs verification for hydration, if possible venous.

Which patient might need forced fluids and why?

What has problems to swallow, lest it become dehydrated.

Which patient might need restricted fluids and why?

The patient with trouble swallowing, so that he does not choke

With this information, we can conclude that it is necessary to visualize the level of hydration because hyperchloremia contributes to renal dysfunction, acute renal failure and mortality regardless of the total volume of fluid received.

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Which is the BEST example of a long-term goal?
A.
losing a significant amount of weight
B.
running for 30 minutes every morning
C.
training for a 5K race that is three months away
D.
lifting slightly more weight than you did the day before

Answers

A. Losing a significant amount of weight
A. Losing a significant amount of weight
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The scale on a map says 1 inch = 25 miles. If two towns are 3 1/2apart on the map, what actual distance separates them? P(-4, 6), Q(2, 5), R(3, -1), S(-3, 0)Use slope to determine whether the following is a parallelogram. Explain why or why not.Find the slope of PQFind the slope of QRFind the slope of RSFind the slope of SPUse this information to determine if the quadrilateral a parallelogram. (love) Every mother ____ her children. what is that mean in English Find the slope of the line whose equation is 3x - 4y = 7. How do I do this? Subtract the expressions (3x+3)-(4x+6) Which athlete received the largest contract in the history of sports? mike trout lionel messi patrick mahomes lebron james. Please help me solve this A snack bar offers chili and/or cheese on its hot dogs for an additional fee.The owner kept track of the hot dog orders over the course of a week. Hisdata are shown in a relative frequency table. Using the balanced chemical equation, determine thenumber of moles of aluminum required to react with 7.53mol of chlorine.2Al(s) + 3Cl2(g) -> 2AlCl3(s) Read the sentences below. What does the phrase in addition show? In Ancient China, solar and lunar eclipses were regarded as heavenly signs that foretold the future of the Emperor. In addition, the ancient Chinese believed that solar eclipses occur when a celestial dragon devours the sun. They also believed that this dragon attacks the Moon during lunar eclipses. In the Chinese language, the term for eclipse was "shi" which also means "to eat". Group of answer choices that there is more than one Chinese myth about eclipses that eclipses were considered bad omens that scientists in China still believe all the old myths about eclipses that Chinese myths about eclipses differed in different parts of China If the line segment AB is on a number line, and point A is at 6 and Point B is at 13, then the length of AB is ____. simplify the following polynomial expression. (5^4-9^3+7x-1)+(-8^4x^2-3x+2)-(-4x^3+5x-1)(2x-7) x=y-12x - y = 4Which of the following equations could be the result of using substitution to solve the system?2y-y-5=02y2-y-6=02y2-2y-5=0 K'L'M'N' is a dilation image of KLMN. Which is the correct description of the dilation? look at picture below !! please Look at the following diagramWhich part of the car cycles were presented by A and C What bedside monitoring parameters are used to assess for adequacy of oxygenation and effectiveness of ventilation? At the beginning of the school year, Jamie had $500 in her savings account. She wants to have at least $200 left in the account at the end of the school year. Each week, she withdraws $30 for spending money. To determine how many weeks she can spend $30, Jamie wrote and solved this inequality. An elevator in a tall building goes up 7 floors, thendown a floors, down 4 floors, up 8 floors, anddown 2 floors. Now it is on floor 14. On whatfloor did the elevator start?