What are some types of risky exercise because they cause your body to move in
ways that violate basic biomechanical principles?

A. Stretching your neck to the right and left

B. Touching your toes, arm stretch

C. Deep knee bends, Back bends, Neck circling to the rear

D. Quad Stretch, Hamstring stretch

Answers

Answer 1

Answer:C

Explanation:C. because necks circling to the rear hurts and back bends are also hard because you're not supposed to so them.

Answer 2

The basic principles of biomechanics provides a guideline to sport exercise and routine movement with the sole aim of minimizing risk of injury. Hence, set of risky exercises which violates these principles are ; Deep knee bends, Back bends, Neck circling to the rear.

The set of exercises listed above involves joint movement beyond the allowable limit.

Back bends are extremely risky due to the damage it could cause to the spine which contains organs related to brain function and movement.

Hence, Deep knee bends, Back bends, Neck circling to the rear violates the basic principles of biomechanics.

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Related Questions


Imagine you have noticed that a good friend is showing signs of a possible eating disorder. Describe some of the
indicators you might witness. How would you seek help for him or her? What do you think would be the most difficult
obstacles in trying to help?

Answers

Indicators: Avoids eating in front of people, made very uncomfortable by being forced to eat, (not always) major weight loss, lack of interest in daily things, lack of energy, avoiding events where food is the main subject (Dinners, parties, ect,), watch for binges and then super restrictive behavior.

How to seek help: Try to sit down and ask them about it, this might not go the best as people with ED's are very good at hiding it. If unable to talk to them, go to an adult THEY trust.

Most Difficult: Well firstly, its incredibly hard to go behind a good friends back to seek help for them, and secondly most people have a stigma that ED's only occur in super skinny people. However, this is not the case at all, eating disorders have no size, shape, or race.

I hope this can help! :)

Plsss Help ASAP
DONT GUESS

Answers

Answer:

12 hours

(so the answer should be b.)

Part of mindfulness is “being part of the present moment.” Which statement BEST explains what this means in terms of exercise?
A. All fitness goals should be for the moment, not the long term.
B. Set your expectations based on your physical health right now.
C. As long as you are paying attention to your body, you will get fit.
D. Moments are the only thing that matter, so make the most of them.

Answers

Answer:

C

Explanation:

Mindfulness refers to how attentive a person is while performing his fitness regime and setting his personal goals. Thus, option B is correct.

What is an exercise?

Exercise is an activity that requires physical effort by the person. Exercises can be done in various forms such as cardio, aerobics, calisthenics, gymnastics etc. Exercise can also be in form of meditation and breathe control.

Exercise promotes physical and mental fitness in an individual. Exercise is an effective way of reducing stress and anxiety as it calms the mind. It boosts the energy levels in an individual and also increases one's ability to concentrate.

Exercise is must for weight watchers as it burns the extra calories in the body and thus maintains ideal basal metabolic rate and weight. Exercising should be included in daily routine as it prevents the occurrence of several lifestyle disorders.

Thus, exercise is important for mind, body and soul.

Learn more about exercise, here:

https://brainly.com/question/13128077

#SPJ2

what part of the sterile field is considered contaminated?

Answers

Answer:

Whenever a sterile item has been compromised, the package contents, gown or the sterile field involved are considered contaminated

Explanation:

Before traveling to different countries, you may be vaccinated against diseases that you may not normally encounter in your home country.

a. True
b. False

Answers

Answer:

A

Explanation:

prior to being ovulated, ova originate and mature in the __________.

Answers

Answer:

Ovaries

Explanation:

Prior to being ovulated, ova originate and mature in the ________

Prior to being ovulated, ova originate and mature in the ovaries.

The egg cell or ovum (plural ova) are haploid cells that carry genetic information, they are produced by oogenesis in the ovaries, through cell reproduction called meiosis.

Women mature an egg every about 28 days after reaching puberty.

When this process is carried out, the ovum leaves the ovary and reaches the fallopian tubes as part of the process known as menstruation.

Therefore, we can conclude that ova are haploid cells, carriers of genetic material, created in the ovaries through meiosis of an oocyte.

Learn more here: https://brainly.com/question/1332832

Birth control pills are a popular form of contraception for women. How do birth control pills prevent pregnancy?
A.
by covering the cervix and blocking sperm from entering the uterus
B.
by blocking the fallopian tubes and keeping the eggs from reaching the uterus
C.
by introducing femal

Answers

B. By blocking the Fallopian tubes and keeping the eggs from reaching the uterus

What is the easiest way to remove earwax inside the ear canal?

Answers

The easiest way to remove earwax inside the ear canal is to just use a washcloth. You also can try putting a few drops of baby oil, hydrogen peroxide, mineral oil, or glycerin in your ear to soften the wax. Or you can use an over-the-counter wax removal kit. Besides cotton swabs or any other small or pointy objects, don't use ear candles to clean your ears.

2. What percentage of illnesses are linked to stress? 0 10-20 percent O 50-70 percent O 20-30 percent 40-60 percent​

Answers

The percentage of illness are 20/30

Answer:

50-70

Explanation:

I chose 20-30 and it was wrong, my lesson says this "Stress is linked to 50 to 70 percent of ALL illnesses!"

Question 4 (10 points)
to lose consciousness briefly because of a temporary decrease in the amount of blood that flows to the brain

a)What is a dislocation?
b)What is a splint?
c)What is clammy?
d)What is fainting?

Answers

Answer:

d

Explanation:

fainting is when not enough blood is flowing to the brain causing someone to pass out or faint

7.I need help I’ll give you 10 points

Answers

Answer:

Depression

Explanation:

Anxiety is here and there and the others don't have much do to with sad and hopeless


3. What is one difference between the batting stance of a left handed hitter vs. a right handed
hitter?

Answers

Answer:

Left-handed hitters stand on the opposite side of the plate, they also swing the opposite direction too. Right-handed individuals swing with their left arm, the arm facing the pitcher.

Explanation:

I hope this helps!

how long can you leave breast milk out after pumping

Answers

Answer:

4 hours

Explanation: Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

I only know this because my mom is an Obstetrician.

4 hours I think…… .-.

how soon after conception is a pregnancy test accurate?

Answers

No later than 10 days but you should wait until you have missed your period to take a test

Living a sedentary lifestyle is a health risk. Please select the best answer from the choices provided. T F.

Answers

Answer:

True

Explanation:

Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.

Answer:

True

Explanation:

Sedentary lifestyle increases the risk of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression, and anxiety by doubling the risk of cardiovascular disease, diabetes, and obesity.

Explain how stress can affect your physical, mental/emotional, and social health.​

Answers

Stressing could cause many things, which may include you getting very emotional because you are all caught up in your mind you are stressing and keeping it all jumbled up which could make your mental state worse.

To help with her recently diagnosed juvenile arthritis, Lola's doctor put her on steroid medication. She warned Lola about some of the side effects of the
steroid and offered a few solutions to help. Which is MOST likely the advice Lola received?
A. Take a magnesium supplement to counteract the steroid.
B. Make sure you follow a healthy diet and exercise regularly,
C. Drink orange juice whenever you take this to help it dissolve.
D. Do not try to drive your car while taking this medicine.

Answers

Answer:

a is the answer

Explanation:

why should exercise include all aerobic, anaerobic, isometric, isotonic, and isokinetic exercise

Answers

Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is one method of muscular exercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body.

if blood flow through the brachiocephalic trunk was interrupted, which area would not be affected?

Answers

Answer:

the right popliteal area

Explanation:

how many centimeters do you have to be to give birth?

Answers

Answer:

10 centimeters

Explanation:

Which factors relate body composition to a healthy weight? Select three options.

age
height
gender
birth order
bone length

Answers

The answer is age height and gender

Answer:A, B, C

Explanation:

which organ makes digestive enzymes for use in the small intestine?

Answers

Answer:

your pancreas

Explanation:

according to professional recommendations, the amount of exercise that people should accumulate each week is __________.

Answers

Answer:

three times a day or you can just look it up at the Filipino pyramid gide

Plssss helpppo ASAP
DONT GUESS

Answers

Answer:i think its B

Explanation:

Answer:

B. Egg nucleus

Explanation:

Upon fusion of the two plasma membranes, the sperm’s nucleus enters the egg and fuses with the nucleus of the egg.

is it bad to only have 2 meals a day?

Answers

Answer:

(Hope this helps can I pls have brainlist (crown)☺️)

Explanation:

While it may appear that eating two meals each day is absolutely acceptable, this is not the case for everyone. A few categories of people are warned against following such a diet regimen. It's because such a diet might put them at danger for health concerns.

The two-meal-a-day diet comprises eating only two meals each day, as the name suggests. The diet plan makes no recommendations for these two meals. Breakfast and lunch, lunch and supper, or even breakfast and dinner are all possibilities.

What is the success standard for the shoulder test?

Answers

Answer:

Essentially the success standard is 100%

Can anyone answer this

Answers

Abistence because they are trying to avoid

D. fertility awareness method

hope it helps

True or false childhood obesity is not a problem in the U.S

Answers

Answer:

This is a false statement

Answer:

True

Explanation:

https://www.cdc.gov/obesity/data/childhood.html


Can anyone please help me ?!

Answers

Answer:

35% is the correct answer. It's the last red dot, the one at the far right in the graph.

The title of the graph says: 1990-2014, the last dot is the one you're looking for.

Plssss helppppp ASAP
DONT GUESS

Answers

Answer:It may be leukemia

Explanation:

The answer is melanoma
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