Exercise daily
Exercise daily for at least an hour. You should have some sort of moderate physical activity in your everyday life. If you're looking to shed a few pounds fast, do a higher-level intensity workout.
Get enough sleep
Six to eight hours of sleep will keep the body going throughout the day, but if you happen to feel tired at any point after coming home from work, by all means take a small nap before exercising.
Stay Motivated
An important key to being in shape is to set goals and keep a positive mindset. If you stay positive, you will be able to push yourself to get that fit body you've always wanted.
Proteins get broken down into what?
Proteins get broken down into amino acids through series of enzymatic reactions.
What is Protein?These are biomolecules which are responsible for the growth and repair of tissues in the body system.
Enzymes such as protease are responsible in its breakdown into amino acid which is then absorbed by the body.
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What is food needed for in our bodies
Answer:
Food is something that provides nutrients. Nutrients are substances that provide energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
Food is needed for in our bodies to provide us with the appropriate nutrient for our daily activities.
What is Food?This is a substance which when eaten and digested provides the body with nutrients such as glucose, amino acid etc.
Glucose provides energy for body cells while amino acids help with growth etc.
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what is physical education?
Explanation:
Physical Education is an element of an educational curriculum concerned with bodily development, physical health and wellness, strength, physical co-ordination, and agility
An element of an educational curriculum concerned with bodily development, physical health and wellness, strength, physical co-ordination, and agility
what happens if you get blood clots in your lungs?
Answer:
A pulmonary embolism (PE) can cause a lack of blood flow that leads to lung tissue damage. It can cause low blood oxygen levels that can damage other organs in the body, too. A PE, particularly a large PE or many clots, can quickly cause serious life-threatening problems and, even death.
Explanation:
hope this answer helps you
Answer:
Blood Clot Prognosis. A part of a clot can also break away form the main clot and travel to the lung or brain where it causes another blockage or embolism. The condition may be treated with anticoagulants or blood thinners, which decrease the clot's ability to cause blockage as well as preventing its growth.
Explanation:
To what minimum temperature should food that is cooked.
Answer:
THe minmum shour be pretty low about a 2
Explanation:
the most effective way to preserve your own body heat when functioning in cold, wet weather is to:
The best way to conserve body heat in cold weather is to wear thick clothes in order to prevent heat losses from the body.
What is body heat?Body heat is the heat generated by the body as a result of metabolic activities occurring in the body.
Body heat is especially important in cold weather in order to help the body survive.
The best way to conserve body heat in cold weather is to wear thick clothes in order to prevent heat losses from the body.
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the loudness of your voice, determined by the amount of air you push past the vocal folds in your throat, is called ___________.
The name that is given to the loudness of a voice that is determined by the amount of air you push past the vocal folds in your throat, is called volume.
This refers to the loudness or low sound that is produced either by a person or an electronic device.
Hence, we can note that in the case of humans, there is the use of the vocal folds that are found in the throat to produce a sound which is then used to communicate and the high or low pitch is known as volume.
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be included in the opening paragraph of a thank-you letter?
What information should
a
Mention skills that were omitted during the interview
b
points perceived as weaknesses
Reinforce any
C
Mention looking forward to a response
d
Reinforce interest and fit for the position
Please select the best answer from the choices provided
A
B
C
D
A private school might be the best option for which of the following students?
Jake, who excels at math and science, enjoys challenges, and thrives in a social environment with his peers; his family has their own transportation to and from school for him.
Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day.; her parents also prefer to make their own decisions about her curriculum.
Nicoletta, whose family is Catholic and who values religious principles and wants them included in her education; her family has money to pay for tuition each month if needed.
Trevon, who is quiet, introverted, self-motivated, and inspired by hands-on and experiential learning; his family does not have tuition money or transportation to and from school for him.
Answer:
Kat
Explanation:
Trevon, who is quiet, introverted, self-motivated, and inspired by hands-on and experiential learning; his family does not have tuition money or transportation to and from school for him.
A private school might be the best option for Trevon. Private schools often offer smaller class sizes, which can be beneficial for introverted students like Trevon who may prefer a quieter and more personalized learning environment. Private schools may also have more flexibility in their curriculum, allowing for hands-on and experiential learning opportunities that can better cater to Trevon's learning style.
Furthermore, private schools can provide a strong sense of community and support, which can be valuable for self-motivated students like Trevon. He may thrive in an environment where he can form meaningful connections with teachers and classmates.
However, it's important to consider Trevon's family's financial situation. If they cannot afford the tuition fees, it may not be a feasible option for him. In such cases, seeking out scholarships or financial aid opportunities at private schools could be explored. Alternatively, Trevon's family may need to consider other educational options that align with their budget and transportation limitations, such as public schools with specialized programs or homeschooling with hands-on learning opportunities. The priority should be finding an educational setting that supports Trevon's learning preferences and needs while also taking into account his family's practical circumstances.
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The packaging of investigational drugs should ideally:
The packaging of investigational drugs should ideally be designed to help with subject compliance.
What is investigational drugs?Investigational drug is a substance that has been tested in the laboratory and has been approved by the U.S. Food and Drug Administration (FDA) for testing in people.
Investigational drug should be packaged to prevent contamination and unacceptable deterioration during transport and storage.
Thus, the packaging of investigational drugs should ideally be designed to help with subject compliance.
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Which most likely describes a person with low self-esteem?
Answer:
People with poor self-esteem frequently feel unattractive, uncomfortable, or inadequate. Hypersensitivity is more common in those who lack self-confidence. They have a weak sense of self that is readily injured by other people.
One technique used to detect periodontal disease is:
One technique that is widely used to detect periodontal disease is periodontal probing.
What is periodontal probing?Periodontal probing is a technique used in dentistry to assess the health state of the teeth.
This strategy (periodontal probing) is very useful to determine the disease severity and its progress.
In conclusion, one technique used to detect periodontal disease is periodontal probing.
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what specific abnormality does tranexamic acid (txa) address in a trauma patient?
The specific abnormality does tranexamic acid (txa) address in a trauma patient is arresting excessive bleeding.
What is trauma?Trauma refers to a sudden injury or shock that individuals experience as a result of accidents or other situations.
Tranexamic acid (txa) is a drug which is used to treat haemorrhage in trauma victims.
It helps in blood coagulation process and prevents excessive bleeding.
Therefore, the specific abnormality does tranexamic acid (txa) address in a trauma patient is to prevent excessive bleeding.
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a nurse is caring for an infant. a serum blood sugar of 40 was noted at birth. what care should the nurse provide to this newborn?
The nurse should begin early feedings either by the breast or bottle.
What is the meaning of hypoglycemia?Hypoglycemia is the lack of adequate and sufficient amounts of glucose (simple sugars) in the blood. The minimum required amount of glucose in the infant is between 45 mg/dl - 126 mg/dl.
However, an infant with 40 mg/dl serum blood sugar should be administered with oral feedings either by breast or bottle. There is no need of giving dextrose to the infant, the only condition that could allow that is if the infant rejects oral feeding.
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A 40 year old man takes an overdose of his antidepressant tablets and is seen in the Emergency Department. He is medically fit for discharge. He has bipolar affective disorder. He is tearful and feels hopeless about his future.
Which is the most appropriate next management step?
Arrange liaison psychiatric assessment
Arrange psychiatric outpatient follow-up
Discharge to the care of his general practitioner
Referral to clinical psychologist
Referral to local alcohol treatment team
Answer:
The most appropriate next management step would be :-
Arrange liaison psychiatric assessment.
Arranging a liaison psychiatric assessment is a necessity which will not only not only assess the current situation but the person's history which will be helpful for further planning and the follow up.
An intensive care is required for the overdose.
During prerace, an athlete who weighs 70 kg would need between _____ and _____ g of carbohydrate daily.
Answer: between 490 and 910 g
Answer:
490, 910
Explanation:
How you can discourage anyone from sending inappropriate pictures through text?
Answer: hmm, ran into this it is a pain to deal with
Explanation: Ask the person nicely, not to send inappropriate pictures in text, if that fails tell the media like FB if it happened there
If that fails call the cops it is not legal to send disgusting pictures
you can sue with a lawyer oh and no matter what steps you take you can block and delete the creep
Then tell all your friends to beware of this idiot
Some ways to discourage anyone from sending inappropriate pictures through text are clear communication, focus on consent and respect, explaining the risks, and talking to a trusted adult. some are explained below:
Be clear about your boundaries. Let the person know that you are not comfortable receiving inappropriate pictures and that you will not send them any either.
Explain the risks. Let the person know that sending inappropriate pictures can have serious consequences, such as cyberbullying, revenge, and even legal trouble.
Set a good example. Don't send inappropriate pictures yourself, and don't ask others to send them to you.
Talk to a trusted adult. If you are being pressured to send inappropriate pictures, talk to a trusted adult, such as a parent, teacher, or counselor.
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the nursing student asks the nurse how to tell the difference between ventricular tachycardia and ventricular fibrillation on an electrocardiogram strip. what is the best response?
The best response about the difference between ventricular tachycardia and ventricular fibrillation is that ventricular fibrillation is irregular with undulating waves and no QRS complex.
What is an Electrocardiogram strip?This is used to test the electrical activity of the heart which controls the circulatory system.
When detecting a ventricular tachycardia or ventricular fibrillation, it is best to note that ventricular fibrillation is irregular with undulating waves and no QRS complex while ventricular tachycardia has a QRS complex.
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a measure of quality of life based on the amounts and kinds of goods and services a person can buy is
A measure of the quality of life based on the amounts and kinds of goods and services a person can buy is known as the Standard of Living
Meaning of Standard of LivingStandard of living can be defined as a quality or description attributed to an individual or a community for their life experience, values, and conditions.
Standard of living can be grouped into three major types which describes the different economic class of people.
In conclusion, A measure of the quality of life-based on the amounts and kinds of goods and services a person can buy is known as the Standard of Living
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what is the relationship between an experiment and a hypothesis
According to the research, an experiment is a procedure that can potentially corroborate or contradict the hypothesis.
What is an experiment?It is the process by which one or more independent variables, defined as causes, are intentionally manipulated.
This procedure is very common in the framework of scientific work to try to ratify a hypothesis.
Therefore, we can conclude that according to the research, an experiment is a procedure that can potentially corroborate or contradict the hypothesis.
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A hypothesis is a speculative explanation that can be verified by further research. A hypothesis is an explanation for observations that is well-supported.
What is scientific experiment?A scientific experiment consists of a set of steps designed to test a hypothesis. To correctly design a scientific experiment, the scientist must develop a number of critical steps. Inductive procedures are used to come up with a hypothesis, but deductive methods are employed to test it.
A scientific law is a statement that outlines how variables interact. A regulated way of evaluating a hypothesis is an experiment.
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what is the average lag period for antidepressants to begin to be effective?
The average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.
What are antidepressants?Antidepressants are medications used to treat major depressive disorder, some anxiety disorders, some chronic pain conditions, and to help manage some addictions.
What is lag period?Lag period is the number of days or weeks elapsed before the medication start having a significant effect, usually 2 weeks for antidepressants.
Thus, the average lag period for antidepressants to begin to be effective is 2 weeks or 14 days.
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Specificity means an exercise program should have end goals that target specific areas.
Please select the best answer from the choices provided.
True
False
Answer:
True
Explanation:
Specificity is to go into detail and specify your exact goals
a nurse finds the answer to a clinical question by reading an abstract of a study. which level of evidence is the nurse using?
Synopsis is the level of evidence the nurse is using through the use of the abstract.
What is Synopsis?This is defined as a brief summary of a book or a piece of writing contains only the important points.
Abstract of a study also contains the same type of summarized content a synopsis contains which makes it the most appropriate choice.
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degradation of purines in primates leads to the formation of what major excreted product?
The final product of purine degradation is uric acid which is excreted.
What is the product of the degradation?Purine nucleotide degradation is defined as a regulated series of reactions whereby human purine ribonucleotides and deoxyribonucleotides are degraded to form uric acid in humans.
Now this purine degradation could be caused by Lesch–Nyhan syndrome (LNS) but we can conclude that the final product of purine degradation is uric acid which is excreted.
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Provide a comparison of the two organizations for the surgeon, noting their characteristics.
Two unit organizations for surgeons are neurosurgery and cardiothoracic surgeon
Both neurosurgeon and cardiothoracic surgeon are surgeons which deal with health conditions within system by way of operations
What is neurosurgery and Cardiothoracic surgery?Neurosurgery is a branch of surgery which deals with operating the brain.
Doctors who specializes in this field are known as neurosurgeonsCardiothoracic surgery is a branch of surgery which deals with operating the heart.
Doctors who specializes in this field are known as cardiothoracic surgeons.So therefore, two among the unit organizations for surgeons are neurosurgery and cardiothoracic surgeon
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Neurosurgery and cardiothoracic surgery are two surgical unit groups.
What is neurosurgeon?A neurosurgeon evaluates, diagnoses, and treats diseases that affect the neurological system of your body, which includes your brain, spinal cord, and spinal column, as well as all of your nerves that branch out from your spinal cord.
The heart, lungs, and chest are all treated by cardiothoracic surgery. Our cardiothoracic surgeons undertake a wide range of procedures, from minimally invasive to heart transplants. Angioplasty is one of the most common cardiothoracic operations and procedures.
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a client is at risk for excess fluid volume. which nursing intervention ensures the most accurate monitoring of the client's fluid status?
The most accurate monitoring of the client's fluid status is by weighing the client daily at the same time each day.
What is excess fluid volume in a patient?What is excess fluid volume in a patient?Excess fluid volume in a patient is a condition in which there is excess fluid retention in a patient resulting in edema.
Several methods are employed to monitor fluid status ina patient such as by measuring fluid intake and removal.
However, the most accurate method is weighing the patients daily at the same time each day because an increased fluid volume leads to rapid weight gain, about 1 kg for each liter of fluid retained.
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After an aed delivers a shock what should the rescuers do next.
Answer:
Begin CPR compressions
Explanation:
1-Turn on the AED and follow the visual and/or audio prompts.
2- Open the person's shirt and wipe his or her bare chest dry. If the person is wearing any medication patches, you should use a gloved (if possible) hand to remove the patches before wiping the person's chest.
3- Attach the AED pads, and plug in the connector (if necessary).
4- Make sure no one is, including you, is touching the person. Tell everyone to "stand clear."
5- Push the "analyze" button (if necessary) and allow the AED to analyze the person's heart rhythm.
6- If the AED recommends that you deliver a shock to the person, make sure that no one, including you, is touching the person – and tell everyone to "stand clear." Once clear, press the "shock" button.
7-Begin CPR after delivering the shock. Or, if no shock is advised, begin CPR. Perform 2 minutes (about 5 cycles) of CPR and continue to follow the AED's prompts. If you notice obvious signs of life, discontinue CPR and monitor breathing for any changes in condition.
Players with a high level of skill should feel free to flaunt their skills in a game.
Please select the best answer from the choices provided.
T
F
Answer:
F
Explanation:
Flaunting goes against sportsmanship
Sara wants to enter and complete a triathlon. What is the BEST way to work toward this goal?
OA. She should stop her training if it seems like this will be a difficult goal.
OB. She should keep this information to herself and not tell anyone else.
OC. She should try to do an entire triathlon on her first day of training.
OD. She should start with short workouts and gradually increase her time.
Answer:
She should start with short workouts and gradually increase her time.
Which items should you refrigerate or freeze after 2 hours?
A) perishables
B) prepared food
C) leftovers
D) all of the above
Answer:
D) All of the above.
Explanation:
You should refrigerate perishables, prepared food, and leftovers after 2 hours because when left out they will spoil fast.
Hope this helps!
If not, I am sorry.
