The one mile run measures which components to fitness

Answers

Answer 1

Answer:

Hi Tae here!!!

Explanation:

One mile = 1.609344 kilometers. See also a description of another 1-mile /run test and the 1-mile walk test. purpose: This test measures aerobic fitness and leg muscles endurance. equipment required: 1.6 km flat running course (e.g. 4x400m track), marker cones, stopwatch.

Hope this helps, ig!


Related Questions

Stand for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate.

Answers

Answer:

7 bpm x 10= 70, 1 minute

Explanation:

because i did this already

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.

True or False

Answers

False



Hope that helps ❤️

Which of the following is NOT true concerning warm-up exercises?
A. They should be low-intensity.
B. They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.

Answers

The answer is D, the whole part of a warm up is to get your heart rate up before exercising
C. warmups don’t necessarily need to be that long, just effective

I have a few questions but I don't have enough points to do each of them individually so here are my questions... tysm.

Answers

Answer:

1. overload principle

2.false

3.false

4. true

5. true

3,4,5 its what I think and I guessed

Answer:

Explanation:

1. progression

2. false

3. false

4. true

5. true

hope this helps, can i get brainliest pls?

i just dont wanna try anyways 20 points

Answers

Answer:

C . Rest, Ice, Compression, Elevation

C

Rest, ice, compression and elevation

What controls all the other glands?

Answers

Answer:

The pituitary gland is a small pea-sized gland that plays a major role in regulating vital body functions and general wellbeing. It is referred to as the body's 'master gland' because it controls the activity of most other hormone-secreting glands.

The pituitary gland control all the other glands

Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?
A.
adding more weight and increasing the distance over which the weight is moved
B.
decreasing the weight and the speed at which the weight is moved
C.
changing the type of activity you are using to give you more variety in your workout
D.
keeping your current workout but dividing it up over five days instead of three

Answers

Answer:

A. adding more weight and increasing the distance over which the weight is moved.

Explanation:

The rest of the answers dont make any sense. If your steady adding weight and distance to your workout, your increasing the amout of overload.

Adding more weight and increasing the distance over which the weight is

moved will increase in the amount of overload in your weight-training

workout.

Exercises are performed through the movement of various objects and so

on.The mass and movement of the weight is what exerts the force which

builds up of muscles.

Increasing the weight and distance in which the weight is moved will result

in a corresponding increase in the overload of the weight-training workout.

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Describe the differences between a PAR-Q, medical screening, medical evaluation, and exercise stress test.

Answers

Answer:

These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously.

Explanation:

PLZ HELP AND HURRY!! ILL GIVE BRAINLIEST IF U HURRY

01.07 Heart Rate Worksheet
Name: ___________________

Age: _____________________

Part 1

Fill in the number of heartbeats per minute which you calculated from the Activity lesson page.

Heart rate while dancing: ___________ beats per minute

Heart rate while studying: ___________ beats per minute

Heart rate while riding a bike: _____________ beats per minute

Compare these heart rates and explain why they are different.

Your friend stopped jogging to take a 15 second quick count and counted 40 beats. Show or explain how she would find her beats per minute.

Answers

Answer: Dancing 170, Bike 190

Explanation:

im sorry that all i can give you

A substance is most likely to diffuse into a cell when


A)
it is a large organic food molecule such as protein or starch

B)
it is enclosed in an organelle such as a vacuole

C)
the concentration of the substance is greater outside the cell than inside

D)
the pH of the substance is greater than the pH of the cell

Answers

Answer:

A

Explanation:

Answer: C). the concentration of the substance is greater outside the cell than inside.

Explanation:

When a substance is of low molecular weight and has a higher concentration of the substance outside the cell.

TADRA is an acronym for georgia

Answers

Answer:

Explanation:

TADRA is an acronym for Georgia's Teenage and Adult Driver Responsibility Act, which is a comprehensive set of laws enacted in 1997 with the intent of reducing fatal motor vehicle crashes involving teenage drivers.

How did you solve business problems during the early years of your business operation ?

Answers

Answer:

I've solved them by talking it over with my team, doing my research and, finding solution the get me back on my feet

Explanation:

It helps the operation grow

To solve business problems during the early years of business operation, one can talk with those that are experienced or look for what caused the problem and resolve it.

For entrepreneurs, there are numerous challenges that one can face when the individual goes into the business newly.

One of such challenges might be the lack of customers at the initial stage. It's important for the person to be calm and continue doing the right thing.

Furthermore, one can talk to the other entrepreneurs that have been in the business for a long time in order to seek advice from them which one can use in the business.

Read related link on:

https://brainly.com/question/15412252

Match the following terms or definitions

1.
In the _______ they may become silent about the loss and withdraw themselves.

2.
In the _______ they cannot believe the loss has occurred.

3.
In the _______ they are now ready to acknowledge the loss and make constructive changes.

4.
In the _______ they begin to pray or to promise that they will change if the lost person or object can be returned if only for a little while.

5.
In the _______ they will often ask "why me."
a.
Bargaining stage
b.
Denial Stage
c.
Anger stage
d.
Depression stage
e.
Acceptance stage

Answers

Answer:

In the Bargaining stage,  the individual begins to pray or to promise that he/she will change if the lost person or object can be returned if only for a little while.

In the Denial Stage, the individual cannot believe the loss has occurred.

In the Anger stage, the individual will often ask "why me".

In the Depression stage, the individual may become silent about the loss and withdraw from others.

In the Acceptance stage, the individual is now ready to acknowledge the loss and make constructive changes.

what is the fastest way to lose weight??

Answers

Answer:

work out shortay......

Answer:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly

Excercise

ASAP MULTIPLE CHOICE
Which characteristic is most conducive to a healthy peer relationship?
competitiveness
aggressiveness
loyalty
shyness

Answers

The characteristic is most conducive to a healthy peer relationship is loyalty. Thus, option C is correct.

What is peer health?

Peer health is positive behaviour by health and the choices we made in our lifestyle to support the wellness of mental as well as physical and in frame of academic success too.The term wellness is defined as the characteristic or quality of being in good and fine health, mental, and social well being.

Wellness is basically being in best physical and mental as well as social health.There are several types of wellness such as spiritual wellness in which people feel to sacrifice for the nation, and for others.

Emotional wellness is the type of wellness that implies to awareing and accepting one' reaction. Physical wellness is the type of wellness in which you are physically fit and healthy and free from diseases.

Therefore, The characteristic is most conducive to a healthy peer relationship is loyalty. Thus, option C is correct.

Learn more about peer health here:

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#SPJ2

1. What foods are both type 2 diabetes-friendly and good for cardiovascular health?
Need Answers ASAP
100 points
2.Are there any diets I should go on or any I should avoid?
3.Why is it so important to eat less cards and sugar?
4.How does a heart attack occur?
5. What is likely causing my symptoms or condition?
6.What are other possible causes for my symptoms or condition?
7. How do you test for liver damage?
8. What is the most common cause of liver disease in America?
9.How will having a stroke change what you can and can’t do?
10.Are there any other life style changes people should make?

Answers

Answer:

Manager money happy family also macdonalds

he __________ of exercise determines the health and fitness benefit of the exercise.

A.
frequency
B.
intensity
C.
time
D.
type




Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

D

Explanation:

Tabitha’s day is looking busy. Some of the tasks before her include scheduling the nursing staff for the next week and meeting with the nurses to discuss some changes in hospital policies. Which role does Tabitha have in the nursing department?

She is a director of nursing.
She is a registered nurse.
She is a nursing assistant.
She is a licensed practical nurse.

Answers

Answer:

I believe she is a director of nursing

Explanation:

Answer: a

Explanation:

edge23

1. What is the nature of the student's problem?​

Answers

a nature to a student problem is they might be going through something in their personal life, school life, etc. so they might need support from any adult that they can be able to trust.

What is gender identity?
O one's self-concept of being male, female, both, or neither
O the way people communicate their gender within their culture
O attitudes, feelings, and behaviors linked to a person's biological sex
a person's sexual and romantic attraction to people of the same sex, the opposite sex, or both sexes

Answers

Answer: A)
ones self concept of being male, female, both or neither.
hope this helps x

Answer:

A

Explanation:

BEFORE(my feelings during the pandemic/disaster)
AFTER(my feelings right now)

Answers

Your answer should vary from your perspective, but this is what I would put:

My feelings during the pandemic were stress, anxious, and fear. My feelings right now are still the same!

My feelings during the pandemic were fear, anxiety, stress while my feelings after the pandemic include happy, and relief.

Staying at home during the pandemic was necessary in order to curtail the spread of the virus but despite the importance, it was stressful staying at home.

There was nowhere anyone could go, and one was doing monotonous works at home. It was really boring, and I was afraid about how everything was going to turn out.

After the pandemic, it has been relieving. I'm happy to go out again and see people that I've missed. It's also great to be back to school and further my education.

Read related link on:

https://brainly.com/question/23848646

which do you prefer to bw healthy firat? people,cimmunity or environment​

Answers

Answer:

the people

of course without the people there is no community and those healthy people can take good care of the environment

Answer:

people

Explanation:

Which example shows an effective listening skill

Answers

Answer: B.

Explanation: The answer is b, because you wouldn't want to interrupt or do any of those other things, if you are truly listening and are interested you need to have follow up questions to keep them talking.

Answer:

The answer is B: using words that encourage a speaker to continue

Explanation:

The body’s preferred source of fuel comes from which of the three macronutrients?
Both protein and carbohydrates
Protein
Carbohydrates
Fat

Answers

Answer:carbohydrate and protein.

Hope this helps! i need brainliest

Explanation:

What is the likely effect of disidentification?
A. An individual will likely prefer performance-based tasks over other tasks.
B. An individual will likely become excited about performance-based tasks.
C. An individual will likely put forth more effort on performance-based tasks.
D. An individual will likely devalue performance-based tasks.

Answers

Answer:

D

Explanation:

An individual will likely devalue performance-based tasks.

Answer:

D. An individual will likely devalue performance-based tasks.

Explanation:

Edg 2021 took the test <3

God bless you!

Question 4
Which of the following is NOT one of the major effects of drugs?

O Increased mental capability.
O Change in heart rate or rhythm.
O Psychological (mental health) effects.
O Harmful effects to the body.

Answers

Answer:

I think it's number 1 (viewpoint)

The answer is number 1, increased mental capability. We can find the answer by using the process of elimination.

Which area of the physical activity pyramid can be most easily incorporated into an individual's everyday
activities?

Answers

gymnastics or cheer

Explanation

step1

you walk every day weather you wont to or not

Sant Shabd ka varn Vinyas Karen​

Answers

Answer:

what do you mean? I need explanation

Which categories are the fitness gram?

Pacer

Jumping Jacks

Sit and Reach

Curl Ups

100 yard dash

Push Ups

Answers

Answer:

The answer is flexibility.

Pacer: Aerobic Capacity

Jumping Jacks: Aerobic Exercise

Sit and Reach: Flexibility

Curl Ups: Muscular Strength/Endurance

100 Yard Dash: Speed Endurance

Push Ups: Strength, Endurance

Describe what happens when a muscle contracts.

Answers

Answer:

When the muscle contracts your part of the body get a cramp

Explanation:

This happens because the ligament of the muscle pulls and that brings tension to your blood flow

Other Questions
A psychology student is curious about whether watching television will lead to lower grades. She decides to track her roommate's TV watching behavior across the entire school year, noting how much her roommate watches every day. She also finds out her roommate's grades on every exam she takes during the year, so that she can evaluate how the roommate's academic performance matches up with her TV viewing. She also asks her roommate questions about her classes, TV watching, and overall preparation. What type of research design is this study? a) Case study b) Naturalistic observation c) Correlational d) Experimental What is the first step of a scientific investigation?A. perform the experimentB. analyze the experimental dataC. formulate a hypothesisD.state the problem What is the missing table value? 4 inches to centimetersA 2-column table with 4 rows. Column 1 is labeled inches with entries 1, 2, 3, 4. Column 2 is labeled centimeters with entries 2.54, 5.08, 7.62, question mark. The parent function f(x) = x^2 is vertically stretched by a scale factor of 2, translated 14 units right, and 6 units up. Which equation below represents the new equation? 1. G(x) = 2(x-14)^2 + 6 2. G(x) = 1/2 (x-14)^2 = 6 3. G(x) = 2(x-14)^2 - 6 4. G(x) = 2(x+14)^2 + 6 A misplaced modifier __________.1. is placed between two elements and could modify either2. always modifies a noun3. is placed too far away from the element it attempts to modify4. requires both a subject and a predicate Which kind of belly button is considered normal? * 1 innie outie Factor completely.-3x^2 +17x -20 sylvia has three grandsons. carl is the youngest and is three years younger than ethan. scott is one year older than ethan. two years ago scotts age was twice the difference of ethan and carls age. how old are all three boys now? Find the distance between the points -6.2 and -9.8. Show your work for full credit. a cupboard cost 2400 and was sold at a profit of 20% what is the selling price and profit in naira Factor and Solve.x^4-11x^2+18=0 Which body parts are most closely associated with aerobic capacity? Biceps and triceps Heart and lungs Stomach and intestines Brain and nerves We have passed the stage of infancy, and reached the perfection of manhood. We receive our habit of mind from God, and know what may be imaged and what may not." John of Damascus1) Which of the following best restates the quote?Through the Bible, God forbids the creation and veneration of all icons.Only God knows what is appropriate, so humans should not make guesses.Icons should only be banned during the religious instruction of young children.Modern Christians understand the difference between appreciating icons and idolatry summarize what happened during the Islamic Golden Age of Learning what is 6.42 x 10^23 in standard notation what is 11x11 ???????????????????? 1. An ecosystem is best defined as a community of living things interacting with the ________ environment On Monday, Sarah has to meet her friend at the park after school The distance from her house to school is 2x+5 The distance from the school to the park is z If the total distance she was that day is 10x +9 how far is it from the park back to herhouse? `What do the words "khaki" and "colonel" indicate about jim corbett?A: Jim was an army manB: He loved to wear khaki clothesC: He was honored by the army and a rank was conferred upon himD: None of the above Please help brainiest is award!!!!!!!!!!!