Select the correct answer.
Which of the following statements about stretching is TRUE?
OA Stretching is important to improve flexibility.
OB. You should stretch at the end of every workout session.
OC. When your muscles are warm they are more pliable, so there is less risk of injury when stretching.
OD.
All of the above
Reset
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Answers

Answer 1

Answer: D; All of the above

Explanation: I got it right on my quiz

Answer 2

Answer:

The answer to this problem is D all of the above

Explanation:

I took me a rally hard time to figure it out but if you read all of the statements they are  all true about stretching. I hope this helped every each and one of you


Related Questions

why is it important to have healthy relationships in your life?

Answers

Answer:

I think its important to have a healthy relationship in your life because it makes you feel more safe and comfortable

HELP ASAP PLS ASAP PLSSSS

Answers

Explanation:

cant help no context

update with the pics of the subject and then i can help

What would be the current situation of earth if evolution did not exist? How is studying evolution helpful to us?​

Answers

Answer:

As you know Earth revolves in a axis that is 22.5 degree tilted so if the earth will stop revolving the axis will also not be maintained and the Earth will be attracted by the sun due to its gravitational force

Why do I have a beard at 12 years old.

Answers

Answer:  it is normal to have facial hair popping up at the age of 12 bc u r growing up to be an adult and a bunch of things change on ur body when u grow up

Explanation:

Its normal. Try not to worry about it

Kim was average in strength, but she wanted to
be stronger. To improve her strength, Kim started
an exercise program.
12. Kim was told to follow the principle of pro-
gression. What does that mean?
a. She should do weight training.
b. She should overload gradually.
c. She should work mainly on her arms.
d. She should do stretching exercises.

Answers

Answer:

A

Explanation:

I think its a i hope im nit wrong

(A)because she has to do weight training if she wants to be more stronger

Hello!

List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping

Which one of these joints performs adduction, horizon, addiction , medial and lateral rotation and circumduction

Answers

Answer:

A ball and socket joint

Explanation:

Ball and socket joint, also know as spheroid joint are types of joints where the part of the bone that articulates with the other bone has a spheroidal shape or ball shape that fits in the depression of the other bone, which means that they are a synovial enarthrosis joint. It has a wide range of movements because it can move in the transverse, vertical, and sagittal axes. An example of this joint is the shoulder, between the scapula and the humerus.

Write the importance of first aid. ( in pointes ) plzzzzzzzzzzzz

Answers

Answer:

First Aid is an important tool in quickly responding to accidents to ensure that injurines will be dealt with properly before any medical professional arrives to treat the wounded.

Answer:

First aid is emergency care given immediately to an injured person. The purpose of first aid is to minimize injury and future disability. In serious cases, first aid may be necessary to keep the victim alive.

the urinary bladder walls are composed of what muscles?

A.) smooth
B.) voluntary
C.) skeletal
D.) b & c

Answers

Answer:voluntary

Explanation:

I believe the answer is A.

Which of the following are true of tendons? Select
all that apply.
absorb shock
have elastic properties
do not attach to bone
are the end points of muscles

Answers

Answer:

have elastic properties

are the end points of muscles

Explanation:

If you could give advice to someone who isn't feeling well physically or mentally what advice would you give?

Answers

Answer:

Id say dont make a permanent solution to a temporary problem

Explanation:

Everyone goes through tough times but at the end the people that love u will always be there for u. And u personally have to be strong and know that u can get through this, and when u do, good things will come ur way :)

I would tell them to take a break. This world is cruel, and stressful. Every now and again you just need to take a break and have you time. If it ever gets to the point where you can’t handle it anymore, go to a therapist. (if the therapist isn’t helping find a new one, sometimes therapist don’t have a connection with you that you would need) Never give up and keep going!

Scientists use different types of radiometric dating to determine ages of different fossils or rocks. Which of the following is the best method for fossils that lived fairly recently (only things that lived up to 60,000 years ago)?

Answers

Fossil I’m pretty sure

How can you prevent food poisoning in your kitchen?

Answers

By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)

How can Schedule Il drugs be both helpful and harmful to patients?

Answers

Answer:

B.  They help manage difficult cases of pain, but you become addicted to them.  They are usually prescribed for pain, but they do have the tightest regulations when it comes to getting drugs.

Explanation:

If used in a way in which it is not prescribed, people can die.

Answer: the answer is B

Explanation:

Question 2
A spherical beach ball has a diameter St 10 inches
Which value is closest to the volume of the beach ball?
A 4,189 cubic inches
B 524 cubic inches
C 131 cubic inches
D 63 cubic inches

Answers

524 cubic inches because 4/3 times 125 times pi is 532.6
524 cubic inches is it

Which reasoning explains how tears keep pathogens out of the body?
Group of answer choices

They bind to specific antigens on a pathogen’s surface.

They trap pathogens inside sticky membranes.

They raise the body’s temperature to cause a high fever.

They wash away pathogens from the face.

Answers

Answer:

THey wash away pathogens for the face

Explanation: An antibody binds to specific antigens on a pathogens surface, Mucus lining cilla traps pathogens Hypothalamus raises the bodys temperature

Please help!!!

How do you apply for OSAP?

Answers

Answer:

www.ontario.ca

can tell you how

Explanation:

what are the dangerous effect of depressant drugs??​

Answers

Some believe it makes you even more depressed.

the word desensitization means A. foolish thinking B. loss of sensitivity C. confusion D. violent action

Answers

Answer: c I pretty sure

Explanation:

Which of these substance is not transported in the blood?

Answers

Answer: oxygen energy and cells

Explanation:

Answer: The membrane is freely permeable to water, oxygen, carbon dioxide, glucose, urea, and certain other substances, but it is impermeable to hemoglobin.

Explanation: Blood enters the heart through two large veins, the inferior and superior vena cava, emptying oxygen-poor blood from the body into the right atrium of the heart. As the heart pumps, blood is pushed through the body through the entire circulatory system. Oxygenated blood is pumped away from the heart to the rest of the body, while deoxygenated blood is pumped to the lungs where it is reoxygenated before returning to the heart

Request: May I please get Brainliest?

the ego personality structure is influenced by the _____ principle which is a concept that works to postpone the Id's urges.
A reality
B pleasure
C anxiety
D unconscious​

Answers

Answer:

A - Reality

Explanation:

The “ego” is the reality principle that starts to develop by their “increasing awareness of norms, their identity, and learning to have a sense of self-control.”

Answer:

A

Explanation:

Edge2021

Select which hazard control can be used effectively if an accident occurs in the workplace?

a. CCTV b. first-aid kit c. telephone d. watch dog​

Answers

Answer:

B, first-aid kit

Explanation:

PE


Write a reflection in accomplishing your physical activity program. (3-5 Sentences only)


The program was about working out or exercising like jumping rope, biking, dancing, etc

Answers

Answer:

Even though finishing my physical activity program was hard at times, I am content with my accomplishment. After every workout session, I felt happy and with a sense of achievement since I prove to myself that I am capable of doing things that I tough that I could not do. The final result is extremely positive. I now am in shape, have more strength and resistance. Also, I feel happier and relaxed. Due to these reasons, I plan to keep exercising every day.

Explanation:

Completing a physical activity program can have physical and mental benefits. Some of the physical benefits are learning a new skill or improving one, improve your stamina, flexibility, and strength, and lose weight. Some of the mental benefits are proving to yourself that you can do it, forming a habit of exercising every day, improve the way you feel by releasing happy hormones, and learn about yourself.

PE stands for physical activity and includes exercises like jumping rope, biking, dancing, and gymnasts.

Physical activity is associated with many benefits throughout the course of life. It also includes improved mental health, motor skill development along cognitive functioning. Apart from that bone development and quality of life or self-esteem is also an important part of PE.  

Learn more about the Write a reflection in accomplishing your physical activity program.

brainly.ph/question/10835539.

Blood coming from the lungs enters the heart in which chamber?

Answers

Answer:

left atrium

Explanation:

blood coming from lungs is oxygenated blood which is then carried to left atrium by pulmonary veins

1Why do some people choose to abuse alcohol?

2What are some of the possible negative consequences of alcohol abuse?

3What would be the impact on your loved ones if you were to die from an alcohol overdose?

Answers

Answer:

1) People can choose to abuse alcohol for many reasons. Often it is used as a way to cope with problems and unhappiness in life. Alcohol has the ability to numb problems, and allow someone to run from life.

2) Alcohol abuse can result in many bad health conditions. Including alcohol overdosing. It can also cause people to loose family, and friends. Overall, alcohol abuse can simply ruin your life.

3) Loved ones are extremely affected by alcohol overdose. Losing someone is bad enough, but the tragedy only makes it worse.

Explanation:

Hope that helped!

How would keeping shredded cheese and chopped onion in the freezer help with food preparation?

Answers

Answer:

so you don't have to cry every time your chop an onion!

i don't know about the cheese but easier to fix mac and cheese

Explanation:

hope that helps..!!

Which of the following parts of the body were talked about in the 'Inside Your Outside' book? Select all that apply. *
Brain and Nervous System
Skeletal System
Muscular System
Digestive System
Senses (touch, taste, sight, hear, smell)
Heart
Lungs

Answers

Answer:

it explains the nervous system and the digestive and muscular system.

Explanation:

How do the 10 commandments demonstrate love?

Why is it important to show love to one another?

Describe an example of when you have felt loved, when you have shown love to someone else or a time you have witnessed love.

Answers

Its important to show love to another yo show affection and to show that your there for them through One of the commandments says honor thy father and mother meaning treat with them respect and kindness which is a way of showing affection which is love

Why do you think that it costs 20% more to feed one person alone than one person in a family?

Answers

A lot of stores sell things in “bulk” like in grocery stores it’s more geared to families.


[tex] - 2 + 3 \\ [/tex]

Answers

Answer:

1. the answer is 1. -2 + 3 = 1.

1

Is the answer
You could also use a calculator
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