Doing 4 weeks of stabilization training before moving on to strength resistance training for another 4 weeks would be an example of periodization in preparation for going into competition and transition.
What periodization?Periodization has as main objective to improve the performance and the result of the athlete. Through this systematic organization of activities, a training routine is created with different stimuli, which alternate according to the cycle and goals of each practitioner, whether amateur or professional.
With this information, we can conclude that the training periodization takes into account, mainly, the athlete's competitive calendar. All steps and cycles happen within this calendar. In the end, it is important that we achieve the objectives of each stage in time for the competitions, leaving the athlete in his best condition.
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Mark Novak is an ambulatory inpatient who needs to urinate while in the imaging department. His chart states that a urine specimen is needed. You should:
In this situation, the best is to provide the patients with appropriate supplies and clear instructions to obtain the sample required.
What should be prioritize?In this situation, both the need of the patient to urinate and the need to collect the sample are important.
What shoul be done?Based on the priorities, you should let the patient go to a restroom but also provide him with appropriate supplies and instructions to collect the urine sample.
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A 50-year-old woman presents with acute respiratory distress while eating. Upon your arrival, you note that she is conscious, coughing, and wheezing between coughs. Further assessment reveals that her skin is pink and moist. In addition to transporting her to the hospital, you should: Select one:
You should encourage her to cough and closely monitor her condition.
What is acute respiratory distress?Acute respiratory distress is defined as the accumulation of fluid in the lungs which deprives the lungs from oxygen and nutrients.
The major causes of Acute respiratory distress are:
accidentally inhaling vomit, smoke or toxic chemicals andsevere chest injury.Therefore as a first aid treatment before transportation of the patient to the hospital, encourage her to cough out as much food or liquid products from the lungs and closely monitor the progress.
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The unsustainable growth of the public health care programs, such as Medicaid and Medicare, could result in:
The unsustainable growth of the public health care programs, such as Medicaid and Medicare, could result in overpopulation ,depletion of natural resources ,etc.
It's true that at first the civil government will pick up nearly 100 percent of the cost for new enrollees made eligible by the expansion, but within the decade these civil subventions are reduced to 90 percent, leaving state taxpayers on the hook for 10 percent of the cost — and 10 percent of a veritably large cost is still a veritably large cost. Also, this assumes that the civil government can be counted on not to further reduce its share of payments in the future. Given the enormous debt facing the civil government, pledges of unborn backing are far from written in gravestone.In addition, there are less visible costs tied to this expansion that make it a far less charming deal than it would appear at first regard. For illustration, people who were eligible for Medicaid before the Affordable Care Act, but not enrolled, would be drawn to enroll as they try to misbehave with the individual accreditation, commodity experts relate to as “ the woodwork effect. ” States would not admit the increased civil match rate for those preliminarily eligible enrollees. The costs of these new enrollees will be covered under the traditional match rate, meaning that countries will be liable for as important as 30 – 45 percent of the increased costs.
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Mrs. Shields is covered by original medicare. She sustained a hip fracture and is being successfully treated for that condition. However, she and her physicians feel that after her lengthy hospital stay she will need a month or two of nursing and rehabilitative care. What should you tell them about original medicare’s coverage of care in a skilled nursing facility?.
I would tell that original Medicare will cover Mrs. Schmidt's skilled nursing services provided during the first 20 days of her stay
What is Medicare?Medicare is defined as the insurance developed by the US government that aims at reducing the coat of health care delivery services for its citizens.
For nursing and rehabilitative care for an individual for a long period of time, the insurance covers only the first 20 days after which they would have a coinsurance until the next 100 days.
Therefore, I would tell that original Medicare will cover Mrs. Schmidt's skilled nursing services provided during the first 20 days of her stay.
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One public health initiative that has contributed to improvements in healthy behaviors and an increase in life expectancy in the United States is
One public health initiative that has contributed to improvements in healthy behaviors and an increase in life expectancy in the United States is Healthy People 2020
What is Healthy People 2020?Healthy People 2020 is a public health program initiated in United States of America which are strategies that are used to achieve a long, healthy life expectancy for everyone in the country.
Therefore, One public health initiative that has contributed to improvements in healthy behaviours and an increase in life expectancy in the United States is Healthy People 2020.
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A(n) dictionary is a reference for terms used in a healthcare practice that may be unfamiliar to the healthcare professional
A medical dictionary is a reference for terms used in a healthcare practice that may be unfamiliar to the healthcare professional.
What is a medical dictionary?The medical dictionary is a reference material that serves to help the healthcare practitioner to quickly look up the meaning of unfamiliar terms in the course of practice.
Thus, a medical dictionary is a reference for terms used in a healthcare practice that may be unfamiliar to the healthcare professional.
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What is the annual effective absorbed dose equivalent limit for the general public (frequent exposure)
The annual effective absorbed dose equivalent limit for the general public is 0.1 rem (1 mSv).
What is Radiation?
This is referred to as energy or particles which travel through a medium and exposure to living organisms is dangerous as it can alter DNA.
This is why radioactive sites are built away from residential areas and the annual effective absorbed dose must not be greater than 0.1 rem.
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which is an appropriate treatment plan for a client who is has ventricular tachycardia and an apical pulse rate of 100 to 150
Amiodarone bolus will be the appropriate treatment plan for a client who is has ventricular tachycardia and an apical pulse rate of 100 to 150, i.e., option A.
What is Amiodarone bolus?Because amiodarone can cause severe vein irritation, adequate rinsing after bolus injection is required.
In the treatment of prolonged, refractory ventricular fibrillation, 300 mg as a bolus injection after adrenaline and defibrillation, followed by 150 mg bolus injection if necessary.
The missing options of the question are:
Amiodarone bolusIntracardiac epinephrineInsertion of a pacemakerCardiopulmonary resuscitation (CPR)Amiodarone bolus will be the appropriate treatment plan for a client who is has ventricular tachycardia and an apical pulse rate of 100 to 150.
Thus, the correct option is A.
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Mandatory elements in the definition of an adverse event (AE) include which of the following?
A. Untoward medical occurrence.
B. Use of pharmaceutical product or a study intervention.
C. Patient or clinical investigation subject involvement.
D. Causal relationship with the pharmaceutical product.
E. A, B, and C only
F. All of the above.
Mandatory elements in the definition of an adverse event (AE) include Untoward medical occurrence only. Thus, the correct option is A.
What is an Adverse Event?An adverse event may be defined as any negative and obligatory sign symptoms, or disease temporally associated with the service of medicinal products.
Use of pharmaceuticals products or a study intervention, patient or clinical investigation subject involvement, and causal relationship with the pharmaceutical product do not involve any consequences of adverse events in the field of medicinal healthcare.
Therefore, the correct option for this question is A.
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How does active vitamin D help to maintain calcium concentrations in the blood and enhance the supply of calcium available for bone mineralization
Vitamin D helps to maintain calcium concentrations in the blood for bone mineralization by increasing the rate of calcium absorption in the intestine.
What is the principal function of Vitamin D in maintaining Calcium concentrations?Calcium is most typically related to bone production and metabolism as a nutrient. Because of decreased active calcium absorption during vitamin D deficient situations, bone metabolism suffers severely.
Vitamin D's primary role in calcium internal regulation is to improve calcium absorption from the gut. Calcium is taken via both an active transcellular mechanism that requires energy and a passive paracellular pathway via gap junctions.
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Sally is now 16 weeks pregnant. She had been doing flat bench press with the barbell. She comes to you because she says she has been feeling lightheaded when doing flat barbell bench press. What modification should she make to her program now that she is in her fourth month of pregnancy
Answer:
Sally should be made aware of the ninja roll techniques to get up and get down. If the issue persists then an inclined bench press should be made available instead of a flat bench press. The weight should be reduced by up to 70%.
Explanation:
During pregnancy, the weight lifted by the pregnant women should be reduced to decrease the excessive strain it can impart on the muscles. Various experts suggest a 70% reduction in the 1RM loading and focus on the endurance of the muscles rather than increasing the muscle mass.
During the second trimester of the pregnancy, the ninja roll technique is used whenever getting up or laying down. The ninja roll helps to reduce the strain on the back. As fetal development progresses, laying down on the bench or the floor will become uncomfortable and the person can switch to an elevated position. If the feeling of dizziness, lightheadedness, or seeing spots are recuring, then an inclined press should be used instead of the flat bench press. This helps to reduce the strain on the backbone. The inclined bench press also limits abdominal coning and improves the comfortability of the mother.
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A 50-year-old male with diabetes has an altered mental status and is unable to tell you when he last ate or took his insulin. Your glucometer keeps malfunctioning and you are unable to determine his BG level. Which of the following clinical signs would MOST likely lead you to the correct diagnosis? A. Restlessness and irritability. B. Hypotension and tachycardia. C. Rapid and weak pulse. D. Deep and rapid breathing.
The clinical signs which would MOST likely lead to the correct diagnosis is Deep and rapid breathing; option D.
What is diabetes?
Diabetes is a disease in which the body is unable to effectively metabolize glucose to produce energy.
Diabetes is associated with high blood glucose levels.
Ketoacidosis is a serious complication of diabetes.
Ketoacidosis in diabetic patients results in Kussmaul breathing is characterized by deep, rapid, and labored breathing.
Therefore, deep and rapid breathing is the clinical signs which would most likely lead one to the correct diagnosis of ketoacidosis.
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A patient with bradycardia and signs of hemodynamic compromise does not respond to atropine. Which interventions could the healthcare provider use next
A patient with bradycardia and signs of hemodynamic compromise does not respond to atropine, in this case, in necessary to use epinephrine and dopamine are second-line drugs.
What is bradycardia?Bradycardia is irregular or slow heart rhythm, usually less than 60 beats per minute. At this rate, the heart cannot pump enough oxygen-rich blood to your body.
In this case, epinephrine and dopamine are second-line drugs for symptomatic bradycardia. They are both used as infusions in the bradycardia algorithm if atropine is ineffective.
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a client with a traumatic brain injury has developed increased intracranial pressure resulting in diabetes insipidus. while assessing the client, the nurse expects which of the following findings?
The nurse should expect to find lesions affecting the hypothalamus or the pituitary gland
What is diabetes insipidus?Diabetes insipidus is a disease which occurs as a result of the body being unable to handle fluid properly.
Frequent urination and constant thirst results due to the inability of the body to reabsorb water in the kidneys.
The pituitary gland located near the hypothalamus is responsible for producing the hormone ADH which helps in fluid reabsorption.
Therefore, the nurse should expect to find lesions affecting the hypothalamus or the pituitary gland.
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What is the primary mechanism for maintaining homeostasis?
Answer: Negative feedback
Explanation:
why are individuals in many developing countries susceptible to diseases such as polio and pertussis
Answer:
Lack of education. They don't get vaccinated. Have not developed their medical systems as they are developing countries.
Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day and his energy expenditure does not change, how many kilocalories should he consume each day to achieve his goal
3200kcal is the kilocalories which he should consume each day to achieve his goal of losing two pounds.
What is Calorie?This is referred to as the unit of energy in food substances such as carbohydrates etc.
Since we know that 1 pound = 3,500 kcal then he has to eat something less than 4,200 kcal a day which in this case is 3200kcal.
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What information must be given to the Department of Health and Human Services (HHS) when an Institutional Review Board (IRB) is renewing registration
The information that must be given to the Department of Health and Human Services (HHS) when an Institutional Review Board (IRB) is renewing registration include full name, email address, and phone number.
What is Institutional Review Board (IRB)?It should be noted that Institutional Review Board (IRB) means a board that is established to protect the rights and welfare of the research subjects.
In this case, during registration, one is expected to provide full name, email address, and phone number.
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Explain why translesional synthesis is a DNA damage tolerenace mechanism rather than a DNA repair mechanism?
Proof Reading: while printing a page, the typesetter set the types and impression is taken, proofreading is done to correct mistakes if any, and the final printing is done. A similar follow-up mechanism is done after DNA synthesis. If DNA polymerase detects an incorrect nucleotide pair, it will remove and replace with the correct nucleotide immediately.
What is Mismatch Repair?Mismatch Repair:even after DNA synthesis, mismatch area(insertion or deletion) can be identified on the newly synthesized DNA.
In the mismatch repair, specific proteins scan the newly synthesized DNA strand. The mismatch area is identified and loop.
The second protein complex remove the mismatch segment. Finally correct segment is synthesized by the help of DNA polymerase, SSBs and ligase.
DNA damage repair mechanism: when DNA get damaged, there's a repair process that fix the damage. This includes Direct reversal, excision repair and Double-stranded break repair.
Thus, this could be the answer.
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a 42 year old client at 39 weeks gestation has a reactive nonstress test. Which interpretation pertains to this results
If a 42 year old client at 39 weeks gestation has a reactive nonstress test, it means that the fetus is normal.
What is a nonstress test?The nonstress test is used to observe the heartbeat of the fetus while still in the womb. it could be used to ascertain whether or not the fetus is okay.
Now, if a 42 year old client at 39 weeks gestation has a reactive nonstress test, it means that the fetus is normal.
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Which statement made by a patient newly diagnosed with diabetes indicates an underdtanding of a teaching session focused on hypoglycemia
The statement that indicates an understanding of hypoglycemia refers to the requirement to recheck sugar (glucose) during a regular period of time (e.g., 15 minutes).
What is hypoglycemia?Hypoglycemia is a health condition associated with the presence of low levels of glucose in the blood.
The better way to treat this condition is to eat/drink 15-20 grams (gr) of sugar which are fast-acting (simple) carbohydrates.
In conclusion, the statement that indicates an understanding of hypoglycemia refers to the requirement to recheck sugar (glucose) during a regular period of time (e.g., 15 minutes).
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it may be necessary to employ the use of_________ services to accommodate a language your patient understands.
it may be necessary to employ the use of translator services to accommodate a language that your patient understands.
What does Translator mean in health and social care?Language translation is the conversion of one written language into another. Language is very important in providing the best patient care. Working with language interpreters and translators can reduce communication barriers between provider and patient.
With this information, we can conclude that it may be necessary to employ the use of translator services to accommodate a language that your patient understands.
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You and another provider are performing CPR on an infant who is in cardiac arrest. He does not have an advanced airway in place. You demonstrate appropriate technique for high-quality CPR by performing _____ compressions and 2 ventilations.
You demonstrate appropriate technique for high-quality CPR by performing 15 compressions and 2 ventilations.
What is the correct sequence of CPR in Pediatrics?
For children, CPR should be performed with cardiac massage and ventilations, unlike in adults, where there is no such emphasis. The ratio is 30:2 (compressions: ventilation) if there is only 1 rescuer. If there are two or more rescuers, the ratio becomes 15:2 (massage: ventilation).
With this information, we can conclude that you demonstrate appropriate technique for high-quality CPR by performing 15 compressions and 2 ventilations.
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Claustrophobia and acrophobia are classified under which of the following types of anxiety-related disorders?
A.Social anxiety disorders
B.Specific phobia
C.Obsessive-compulsive disorders
D.Agoraphobia
Anwser:
A: Social anxiety disorders
Explanation:
Agoraphobia: a fear of open spaces
Claustrophobia: a fear enclosed spaces
The term heredity refers to:
Group of answer choices
transmission of genetic characteristics.
inborn developmental abilities.
psychological influences on health.
social factors, such as poverty, child abuse, and air pollution affect health status.
Answer:
Transmission of Genetic characteristics.
What is Heredity?The transmission of genetic characters from parents to offspring: it is dependent upon the segregation and recombination of genes during meiosis and fertilization and results in the genesis of a new individual similar to the others of its kind but exhibiting certain variations resulting from the particular mix of genes and their interactions with the environment.
Genetics is the science of heredity, dealing with resemblances and differences of related organisms resulting from the interactions of their genes and the environment.
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Which term best describes the use of aggregate variance data to change a system of health care practice
The term which best describes the use of aggregate variance data to change a system of health care practice is; Outcomes management.
What is Outcomes management in health care practice?Outcome indicators as their name implies reflect the impact of the health care practice on the health status of patients. Hence, when aggregate variance data is used to change a system of healthcare practice, such a scenario can be described as Outcome management.
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The average adult dose of Vancocin is 100mg every 9 hours or 10mg/kg/day for a child greater than one year old. If the child weighs 90 lbs and is 3 years old, what is the mg/day
The average dose of Vanconin for a child that weighs 90 lbs and is 3 years old is 408.2mg/day.
How to calculate dose?Dose refers to the measured portion of medicine taken at any one time.
According to this question, the average dose of Vanconin is 10mg/kg/day for a child greater than one year old.
If a child weighs 90 ibs/pounds, which is equivalent to 40.82kg, then the dose of the child is calculated as follows:
10mg/day × 40.82kg = 408.2mg/day
Therefore, the average dose of Vanconin for a child that weighs 90 lbs and is 3 years old is 408.2mg/day.
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To follow recommendations for weight loss, one must expend 500-750 calories more than the amount taken in through the diet. This can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by ____________ calories.
This can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
What are the recommendations for weight loss?The recommendations for weight loss was stated by the National Heart Lung Blood Institute (NHLBI) Obesity Education Initiative.
They proposed that one must expend 500-750 calories more than the amount taken in through the diet.
They suggested that this can be achieved by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.
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The fluid within bursae functions to cushion structures in or around a joint. In bursitis, excessive fluid accumulates and joint movements become painful. What is the name of this fluid within healthy bursae?.
A synovial membrane makes up the bursae in your body. The synovial fluid in the bursa sac is secreted by this delicate cellular barrier.
Synovial fluid:
The synovial joint cavities contain synovial fluid, also known as synovia, a viscous non-Newtonian fluid. The main function of synovial fluid, which has an egg white-like consistency, is to lessen friction between the articular cartilage of synovial joints during movement.
The body reacts to cartilage damage, such as that caused by osteoarthritis, by producing more synovial fluid (often three times as much) to make up for the diseased joint.
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The community health nurse is planning an education program for adolescents about skin care for acne vulgaris. Which of the following should the nurse implement?
The nurse should implement products containing benzoyl peroxide in education program for adolescents about skin care for acne vulgaris.
What is acne vulgaris?Acne vulgaris is a skin condition in teenagers and adolescents which usually occurs when the hair follicles plug with oil and dead skin cells.So therefore, the nurse should implement products containing benzoyl peroxide in education program for adolescents about skin care for acne vulgaris
Therefore, the nurse should implement products containing benzoyl peroxide in education program for adolescents.
Complete question:
A) Avoid playing contact sports during the acute phase of the illness.
B) Client will verbalize a decrease in lesions by next visit.
C) Expose the feet to air whenever possible.
D) implement products containing benzoyl peroxide in education program
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