Learning Task 4: Complete the statements below.
1. I discovered that exercise
2. I discovered that the four techniques in getting the heart beat per minute
are
3. I believed that muscular strength and bone strengthening exercise are
4. I learned that moderate and vigorous physical activity.
5. Being physically fit can be

Answers

Answer 1

Answer:

1. Exercise is the performance of physical activities that tends to increase the heart rate beyond resting levels with the effect of maintaining physical fitness and mental well being.

2. The four techniques in getting the heart beat per minute are;

a) Radial pulse

b) Carotid pulse

c) Pedal pulse

d) Brachial pulse  

3. Effective in bringing about a cardiovascular system and heart that is stronger and that meets the demand of the physical activities

4) Moderate and vigorous-intensity activity results in the burning of 3 or more times the energy that is consumed from quietly sitting.

5) Being physically fit results in developing strong bones and muscles, enhances the cardiovascular respiratory health, and general health.

Physical fitness, leads to having a healthy weight, it lowers type 2 diabetes risk, as well the risk for cancer and heart disease

Explanation:


Related Questions

The integumentary system is
composed of hair, skin, and nails.
Its function is to protect the body
from the external environment.
Which animal cell organelle has a
similar function?
F Cell membrane
G Nucleus
H Mitochondria
J Ribosome

Answers

The answer is F Cell Membrane

The cell organelle which has similar function as integumentary system is cell membrane. Thus, option F is correct.

What is cell?

Cell is defined as the base of life as it is the structural as well as functional unit of life. Cell is made up of pre existing cells and the cell contain various cell organelles such as mitochondria, endoplasmic reticulum, ribosomes, golgi appratus, nucleus, and cytoplasm.

Basically, cell is of two type one in prokaryotic and another one is eukaryotic. The prokaryotic cell is known as pre mature cells as they do not contain cell organelles and eukaryotic cell are known as advanced and developed cells as they contain several cell organelles.

The unicellular animals are made up of single cell and all the functions carried out in a single cell like amoeba and multicellular organisms are made up of multiple cells and there is specific cell for specific functions.

Therefore,The cell organelle which has similar function as integumentary system is cell membrane. Thus, option F is correct.

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Should Abortions be illegal or legal? Why? (Short response)

Answers

Answer:

legal

Explanation:

Legal because of the simple fact that you cant afford to raise a child.

Which cooking appliance is good for quick cooking and retains food nutrients but is expensive? A (n) cooks food quickly and helps retain nutrients while cooking, but is also expensive.

Answers

Answer:

An Air Fryer

Explanation:  An Air Fryer will cook food quickly and give the food a crisp texture without grease of deep frying.

Answer: An Air Fryer

Explanation:  An Air Fryer will cook food quickly and give the food a crisp texture without grease of deep frying.

Write a paragraph explaining what community health is in details. Write another paragraph explaining what community nutrition health is and why is it important.

Answers

Answer:

Explanation:

what is community health

Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live"

community nutrition health

The goal of community nutrition is to educate individuals and groups so that they adopt healthy eating habits. Dieticians and nutritionists work with many other health care professionals in promoting improved community nutrition. Their efforts emphasize a preventive approach in educating individuals in how a change in dietary habits will reduce the risk of illness. Community nutrition focuses on all age groups. The groups targeted range from babies to pregnant women to older adults. For example, a young pregnant woman may not realize how poor eating habits affect her developing fetus or she may be unaware of the importance of breastfeeding. Older adults may lose interest in eating due to loneliness, inability to prepare meals, or a physical condition such as difficulty chewing. Individuals with diabetes may not understand the need to control their blood glucose levels through diet as well as medication.

Helppppppppp pleaseeeeee

Answers

Answer:

sodium could cause you to have a heart attack, high blood presssure kidney disease stroke and heart congestion

Explanation:

please mark brainliest??

What are the functions of the
muscular system?

Answers

Answer:

Explanation:

The muscular system is an organ system consisting of skeletal, smooth and cardiac muscles. It permits movement of the body, maintains posture and circulates blood throughout the body.

The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body

What are possible treatments for white blood cell disorders? Select all that apply.

anticoagulants

bone marrow transplant

blood transfusion

folic acid supplements

chemotherapy

Answers

Answer:

bone marrow transplant, blood transfusion, chemotherapy

Explanation:

its correct on edge

Explain why it's important to create a consistent schedule for your personal training plan. ​

Answers

Answer:

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

Explanation:

 I copied and pasted this from an answer that was already there......So credist to them! :3

okay so basically i don’t know where else to ask this question so

i really like this one guy and he likes my best friend; my best friend has a boyfriend and she knows i like him-

another thing about my best friend is she does not feel emotion. before she got a bf she snapped all these guys and she clearly is not happy in a relationship. i don’t think she will end up dating him but the question is how do i make him start to like me instead of her?

Answers

Answer:

That is a hard situation. I could say the cliche and say that if he dosent like you for you move along but you try to be straight up honest or flirt more maybe to get his attention its really dependent on your confidence and strength

Answer:

If he doesn't notice you then he isn't worth it

Explanation:

Why do we manage our own emotions and that of others?

Answers

Answer:

be surrounded by positive people

Explanation:

depressed and anxiety can ruin you be surrounded by positive people

Our emotions allow us to understand, connect, and communicate with others and ourselves. Emotions let us know when we need to support a friend, fight for ourselves, or leave a situation. Feeling our emotions is part of survival and can lead to living a more fulfilled life

Please select the word from the list that best fits the definition
The intended and recognized consequence of some element of society.
symbol
latent function
dysfunctional
ideal type
functionalist perspective
manifest function
Verstehen
Save and Exit
Next

Answers

I think it's Ideal type

Explanation:

Select the text from the list.

The list consists of the elements in the society and the words that are best used to show the elements of the society at large are those that include society at large.

These elements include the connection the society has with each other and is guided by the way they interact and the social norms they have.

This is the answer is the ideal type.

The elements are made of a group of mater and these mater forms the base of the society is this collection of the various people and thus is a complex of the functions like the political, economic and social.The aspect of society test seems to recognize as a consequence include the ideal type.

Learn more about the select the word.

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Can a person be exposed to HIV by kissing the cheek of an infected person? A. yes, because there may be sweat on the infected person's cheek B. no, because the virus can only be transmitted through blood C. no, because sweat does not contain the virus D. yes, because any physical contact can transmit the virus

Answers

Answer: The answer is C. No, because sweat does not contain the virus

Explanation: Edge2020

No the person can be exposed to HIV by kissing the cheek of an infected person because sweat does not contain the virus. So, the correct answer is (C).

What is HIV?

HIV stands for Human Immunodeficiency Virus. It is a type of virus which attacks the immune system of the body and if this is not treated, it can cause AIDS  (Acquired Immunodeficiency Syndrome).

HIV is a sexually transmitted infection which can be spread by the contact with infected blood and from illicit injection drug use or sharing needles. from mother to child during pregnancy, during breast feeding.

A person having HIV develops a flu-like illness within 2 to 4 weeks after the virus enters the body which is known as primary (acute) HIV infection that last for few weeks.

Some signs and symptoms of HIV are

FeverHeadacheMuscle aches and joint painRashSore throat and painful mouth sores, etc.

Thus, no the person can be exposed to HIV by kissing the cheek of an infected person because sweat does not contain the virus. So, the correct answer is (C).

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3. What abbreviation is used for Alcohol, Tobacco, & Other Drugs? *

Answers

Answer:

For Alcohol it is: R-OH,

For tobacco it is: TOB,

That's all I got.

Explanation:

while ice-skating Alice slipped and injured her knee which is the best way to injure could have been prevented

Answers

Answer:

There is no possible way to prevent this.

Explanation:

Unless you count not skating at all. Her luck isn't on her side. Well, she could've used a railing or double skates.

wear knee pads, don't go

Ill make u brainliest if you know what a sub audio is on yt and tell me the basics abt it & I will take it to my heart(had to put that bc of warning bc of my lung tehhe)

Answers

yep i know how to make a sub audio what do you need

18. A salad recipe that serves 10 people requires 1 cups of celery. How much celery is needed for 5 servings?​

Answers

Answer:

5 cups

Explanation:

Because the recipe serves 10 people that's the serving size for that recipe then you multiply all ingredients by 5 that's how you get the answer

5 servings X 1 cup = 5 cups per 5 servings

5 cups because 5x1 = 5

What type of medication is aspirin? *

Answers

Aspirin is a common drug for relieving minor aches, pains, and fevers. People also use it as an anti-inflammatory or a blood thinner.

Answer:

Aspirin is a salicylate. it works by reducing pain and fever

Explanation:

I Need Help?????? Someone its due tomorrow

Answers

Answer:

the first one is B and the second one is A

Explanation:

Answer: C , C

Explanation:

C that’s the way they rotate stock

C always check the temperature of the shipment. Driver may not know

what are the 6 classes of nutrition

Answers

Answer:

the 6 classes are..

Carbohydrates

Lipids

Proteins,

Vitamins,

Minerals

water

Explanation:

Some drug users become addicted, while others do not this is because of strong doctor prescriptions O Early use of drugs work related stress O certain food items​

Answers

early use of drugs work related stress

Can I Get 5 Reasons Why Firni is a Good And Healthy Food?

Answers

Answer:

Phirni: A Delicious and Nutritional Dessert ... At home, we celebrate success by preparing a special cuisine. ... It is a healthy, milk based dish. ... This is the time to add sugar and crushed cardamoms and mix well till the point ...

Steps to quit smoking include changing daily routines to avoid situations in which you used to smoke.T or F​

Answers

Answer:

I would say it's true :)

Explanation:

Being able to step away and take a moment to think in situations you would smoke would definetely help you to stop smoking.

Answer:

true

Explanation:

The daughter of an elderly patient with dementia says the patient's favorite blanket has gone missing, The
patient is agitated because he believes the blanket was a gift from his mother. The patient's daughter
describes the blanket to you.
Select the next step that you think would provide the best customer service.
O Explain to the patient that the blanket was not a gift from his mother but is part of the facility's
standard bedding.
o Give the patient another blanket and hope he thinks it is the missing blanket.
O Putin a call to the laundry service to find out whether the blanket is being laundered.
Tell the patient's daughter there is nothing you can do.
DONE

Answers

Answer:

C

Explanation:

edge 2020

The next step that would provide the best customer service would be: Put in a call to the laundry service to find out whether the blanket is being laundered.

What is customer service?

Customer service refers to the assistance and support provided to customers before, during, and after a purchase. It involves providing information, answering questions, resolving issues, and addressing concerns to ensure that customers are satisfied with a product or service.

It is important to try and find the missing blanket for the patient as it is a source of comfort for him, and it is also important to keep the patient's emotional needs in mind.

If the blanket is being laundered, then the patient will be informed when it will be back, if it's not found the other options could be given to the patient or his daughter.

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marvill worked for seven hours . she was paid $1.75 per hour . How much money did she make ? Show ur working out and thank very much ​

Answers

Answer:

12.25 Marvil got $12.75.

Explanation:

1.75

× 7

____

12.25

Answer:

$12.25

Explanation:

since marvill would be paid $1.75 per an hour walk

then multiply the time he use to walk and the money involved for every hour,

1.75 * 7 =12.25 therefore marvill get a total of 12.25 as he walked for seven hours.

Question 5 Multiple Choice Worth 2 points)
According to Freud, which stage of psychosexual development is the longest and ensures continuation of the human species?
O Phallic stage
Genital stage
O Oral stage
Latency stage
Question 6 Multiple Choice Worth 2 points)

Answers

Answer:

genital phase

Explanation:

lasts till death

can we just generalize about men rn

Answers

Answer:

how so? like in a bad way orrr? no?

bc if in a bad way many men can be pretty bad but in a good way there has to be good ones out there

Explanation:

Select the correct answer.
The final step of the decision-making model is to make your decision and take action.
ОА.
True
B.
False
Please help

Answers

Answer:

It's false!!!

Explanation:

The review stage is the last step of the decision-making process here, you will evaluate whether or not the specific outcome resolved the problem or opportunity you identified initially.

i need help in this its food safe 30 someone help????

Answers

Answer:

Explanation:

1. B

2. C

3. B

Read the scenarios below.

Choose the scenario
that represents the secondary level of disease
prevention

A. A patient wants to learn more about a vaccine
for preventing a disease.
B. A patient wants to find out the cause of a pain
in her lower back.
C. A patient gets a prescription to treat an
infection he was diagnosed with.
D. A patient wants to know how to avoid catching
the flu.

Answers

Answer:

C

Explanation:

C

Answer:B

Explanation:

As you begin strength training, how long should you rest between sets?
OA.
1.5 - 2 minutes
OB.
30 seconds
Ос. .
less than one minute
OD.
2-3 minutes

Answers

Answer:

It's 30 seconds

Explanation:

Other Questions
Decide whether the sentence is correct or incorrect as written. Vivemos en Chile. What is theSlope of this diagram? How do you do this question? A store offers four different brands of product. It decides to eliminate the brand most that is likely to be returned. Which brand should the store eliminate? After Parliament passed the Stamp Act, Samuel Adams collected the taxes imposed by the act. tried to stop the Stamp Act Riots. wrote the Declaration of Independence. led a revolt against the Stamp Act. Read the excerpt from "Mother Tongue." And here you would be presented with a list of four possible pairs, one of which showed the same kind of relationship: red is to stoplight, bus is to arrival, chills is to fever, yawn is to boring. Well, I could never think that way. I knew what the tests were asking, but I could not block out of my mind the images already created by the first pair, sunset is to nightfalland I would see a burst of colors against a darkening sky, the moon rising, the lowering of a curtain of stars. How does Tan build a central idea of her story in the excerpt? Tan gives an example of a test question to support the idea that more efforts must be made in the home to expose children to standard English. Tan relates a story about taking an achievement test to support the idea that English curricula must be structured more like math curricula. Tan discusses achievement tests to support the idea that language cannot be separated from the personal meanings and experiences attached to it. Tan describes her experience with achievement tests to support the idea that published authors are most qualified to write test questions for students. Read this passage from Through The Looking-Glass.I see nobody on the road, said Alice.I only wish I had such eyes, the King remarked in a fretful tone. To be able to see Nobody! And at that distance too! Why, its as much as I can do to see real people, by this light!What is the relationship between Alice and the White King in this passage? A. They are not friendly with each other; the King is upset by Alice. B. They are friendly with one another, but the King can be silly. C. Alice is afraid of the King, and he treats her rudely. D. Alice makes the King nervous, and he makes her laugh. An archer shoots an arrow. Consider the action force to be the bowstring against the arrow. The reaction to this force is the:_____________a. friction of the ground against the archer's feet. b. grip of thhe archer's hand on the bow. c. arrow's push against the bowstring. d. combined weight of the arrow and bowstring e. air resistance against the bow arrow. In Lixue's garden, the green pepper plants grew 5 inches in 34 month. At this rate, how many feet can they grow in one month? (Let 5 inches = 512 feet) Subtract 5x^2+8x-11 from 3x^2+8x-7 Brainstorm as many causes as you can for the phenomenon that waves seem to change direction as they approach the shore. Why were people afraid of the KKK? How did ancient Indian math influence modern computer technology?OIt led to the creation of the binary system.It led to the creation of the concept of zero.O It led to the creation of the decimal system.It led to the creation of complex equations Answer these plzGiving brainliest 6 * 10^8 is how many times larger as 2 * 10^3 gf applications, I have hired my elite team to find the perfect gf (I'm just messing around on my sisters account lol) Who was a Renaissance writer whose work was based on their professional experience ? Two friends, Caleb and Ynez are both selling brownies for a classfundraiser. They decide to advertise how much buying a certain number ofbrownies will cost in two different ways. Create an equation for the cost, c,of n-brownies for Caleb's pricing. ________ highlights the need for a more flexible and fluid conceptualization of sexuality, one that allows for change, negotiation, and freedom.A. Feminist theoryB. Monolithic theoryC. Social conflict theoryD. Queer theory What are the solutions to this quadric equation? -2x^2 + x + 4 = 0