Kara has BMR of 1,000 calories and a daily energy need of 900 calories. If she eats 1,800 calories a day, will she gain weight, lose weight, or stay the same?

Answers

Answer 1

Answer:

Gain weight

Explanation:

Consuming more calories than you burn will result in a weight gain.

Answer 2

The correct answer is She will gain weight.

How long does it take to gain weight from excess calories?

Start by increasing your calorie intake by 500 per day. Weigh yourself weekly and slowly increase your calorie intake to continue gaining weight. Everyone is different, but this approach helps people get an average of about  15 pounds in 6 months.

500 calories surplus calories are usually a good starting point for promoting muscle growth. The majority of the diet consists of all high-calorie, high-nutrient foods such as rice, nuts, nut butter, lean meats, salmon, dried fruits, avocados, healthy grains, whole eggs, and whole dairy products. ..

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Related Questions

factorize x^2-10xy+16y^2-a^2+6ay

Answers

Answer:

Cannot factor

Explanation:

you can simplify it =−a2+6ay+x2−10xy+16y2

Describe a health-related service that could promote the health of a community. Justify your response in two or more complete sentences

Answers

Answer:

Mental health helplines - NHS. This will help if you need help with anything or have any questions. You can talk to someone and get help.

Answer;

a good practice for in public places to help promote a healthy comunity woudl be to have hand sanatizing stations more prominenet and available in public places. everybody should have the option and the ability to wash their ahnds when need be.

Explanation:

What is one of the symptoms symptoms of heat stroke

Answers

Explanation:

headache

dizziness

rapid pulse

temp. of 38°c or above

Answer:

confusion i  believe is one

Explanation:

Which of these nutrients helps the body absorb vitamins and sustain the immune system?
proteins
carbohydrates
fats
minerals

Answers

Answer:

I think it is minerals I'm sure

Answer:

fats

Explanation:

edge 2021!

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness? Why do exercise needs vary between individuals?


Answers

Answer:

1.You could watch fitness videos. you could do push-ups and pull-ups for an ab workout. squats and lunges for bum and legs.2. You will have to stretch. 3. Exercises very due to age and weight.

Hope this helps.

prove sinA*cos2A=1/4sin4A*secA

Answers

Answer:

The prove is below

Explanation:

From trigonometric identities:

[tex]cos2A=cos(A+A)=cos^2A-sin^2A\\sin2A=sin(A+A)=2sinAcosA\\sin4A=sin(2A+2A)=2sin2Acos2A=2(2sinAcosA)(cos^2A-sin^2A)=4sinAcos^3A-4cosAsin^3A\\secA=\frac{1}{cosA}[/tex]

Therefore:

[tex]\frac{1}{4}sin4AsecA = \frac{1}{4}( 4sinAcos^3A-4cosAsin^3A)\frac{1}{cosA}\\= sinAcos^3A-cosAsin^3A(\frac{1}{cosA} )\\=sinAcos^2-sin^3A\\=sinA(cos^2A-sin^2A)\\But\ cos^2A-sin^2A=cos2A\\Therefore:sinA(cos^2A-sin^2A)=sinAcos2A\\\frac{1}{4}sin^4Acos2A=sinAcos2A[/tex]

how do I factorise 4k – 8k2 – 2ak​

Answers

Answer:

2k(2+4k-a)

Explanation:

The common factor in all the terms is 2k, so you take that outside the bracket. Then, you divide 2k by each of the terms and write them in the given order to complete factorizing

Answer:

2k(2+4k-a)

Explanation:

during resistance training how quickly should you move

Answers

Answer:

You should move two seconds per lift and slowly lower.

Explanation:

The resistance applied during physical exercises is more important than how fast you move. Moving quickly during exercise is no guarantee that it will work to your health advantage or to your expectations from the fitness program.

Which of the following are signs of a concussion that you as a coach may identify?
A. The athlete appears stunned, is unsure of the game, score, or opponent, is confused about
their assignment or position, and is answering questions slowly.
B. The athlete follows the rules for safety and the rules of the sport, practices good sportsmanship, and uses the proper equipment for the sport.
C. The athlete looks pale, their tongue is white, and after gently pinching the skin, it does not
immediately snap back into place

Answers

The correct answer is D

Yelling and screaming when dealing with stress...
A) will make it more likely for a person to help you deal with stress
B) can make you feel batter about the stress
C) can help you reduce stress
D) punishes you heart and nervous system

Answers

Answer:

can make you feel better about the strees

Angelique is a high school sophomore. She has a busy schedule that is packed with athletic activities, a social life, and homework. Often her afternoons and evenings are split between sports and friends, so she stays up late to catch up on homework. Most nights she gets between five to six hours of sleep. As a result, she wakes up each morning feeling tired.

Based on Angelique’s busy lifestyle, which other consequences might she experience? Check all that apply.

less appetite
dozing off in class
more likely to get sick
being bullied
getting distracted

Answers

Answer:

less appetite , dozing off in class , more likely to get sick , getting distracted

Explanation:

Based on the scenario being described in the question it can be said that Angelique may experience all of the consequences listed except for "being bullied" due to her busy lifestyle. This is because by overworking herself so much she is increasing her stress which causes less appetite, also not getting enough sleep leads to her being tired in the daytime which will also cause her to get distracted. This increased stress coupled with lack of sleep will leave her prone to becoming sick.

Answer:

Dozing off in class

More likely to get sick

Getting distracted

Explanation:

I just took the test and I got it right. You will feel tired so you should doze off in class. Sleep deprivation compromises your immune system so you will be more likely to get sick. Not sleeping enough also makes you tired, therefore making it easier for you to get distracted.

Which is a method that can help people manage weight in a healthy manner?

Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.

Answers

Answer:

The Answer is:All of the Above

1. How would you help a friend who is dating someone physically abuse? Explain your worries, and list resources that could be helpful.

Answers

There’s not much you can do but call the cops on him or try bringing a guy bigger than him to her house when she’s getting abused by him or get her a tazor or pepper spray

Answer:

I could:

Give my friend access to emergency help. S**cide hotlines, physical, and domestic abuse hotlines are all good options. Just make sure your friend has proper access to them.Discuss the risks and form an action plan with my friend. I could get together with my friend in a private and safe place. Then, I could discuss with them why and how the abusive relationship should stop. I could figure out a safe way out, and help them every step of the way.

Explanation:

My worries:

I would be worried about them getting in an emergency where they were unsafe, and couldn't get help from me for some reason. They could instead use the resources I have given them, and receive assistance.I would also be worried about making sure my friend knows exactly what to do to get out of the abusive relationship. They might not realize the risks of staying with their abusive partner, and get into unsafe situations, too. We could both discuss the risks and form the action plan, at somewhere safe. That way, my friend realizes what they're in, and how they can get out of it.

I hope this helps!

-Bella

BrainlyBluebell

Magali’s doctor tells her the decongestant she has been taking for her cold has affected her blood pressure. What explains the relationship between this type of medicine and hypertension?

Answers

Answer:

Explanation: Hypertension is when your heart is working hard to pump blood to throughout the body. In other words the heart is strained and over worked. The higher blood pleasure causes the heart to be stressed having to work harder to pump blood. Hypertension could also cause a heart attack because the heart is strained. Sorry for repetition.

Answer:

A

Explanation:

it says its correct

give the meaning of migration. how is gross migration rate calculated

Answers

Answer: Migration is the seasonal movement of animals from one region to another.

Step 1: subtract immigration rate from emigration rate.

Step 2: divide result by 1000.

Step 3: multiply result by 100.

Natural increase (more births than deaths)

Step 4: divide the number of people emigrating from a country by a country's total population.

Step 2: multiply the result by 1000.

In the logic model, what component seeks to maximize the benefits of outputs and outcomes while working within the
constraints of the input resources available?

Answers

Answer: analysis is the proper answer

Explanation:

Match the following vocabulary words with their definitions.

1. the proper supply of nutrients essential for growth, reproduction, repair, immunity, and energy Enzyme
2. the conversion of nutrients into energy Catabolism
3. cell converts nutrients into energy or materials for growth, repair, reproduction, and maintenance Nutrients
4. the process by which the cell uses nutrients to repair or build new tissues Anaboli sm
5. chemical substances that are absorbed by the body through the process of digestion Metabolism
6. molecule responsible for facilitating biochemical reactions within the body Nutrition

Answers

Answer:

1. Metabolism

2.Catabolism

3. Nutrition

4. Anabolism

5. Nutrients

6. Enzyme

Explanation:

I had trouble reading this question but I think this is it!

Boarding up windows prior to a hurricane is an example of which step in emergency management?

mitigation

preparedness

response

recovery

Answers

Answer: Preparedness

Explanation: Key word is "prior" That means you're boarding up the windows BEFORE (Prior) to when the hurricane comes. Being ready before something happens is to be PREPARED. Therefore I am sure that it is preparedness

According to the dietary guidelines for Americans which food should you increase and decrease with your diet? Sort each food into the appropriate category. Options:Bacon salty snacks salmon wheat bread vegetables sugary drinks

Answers

Answer:

Bacon: decrease

salty snacks: decrease

salmon: increase

wheat bread: decrease

vegetables: increase

sugary drinks: decrease

Explanation:

The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.

help me with this please

Answers

Very hard completely understand this the answer is ...

It is best to eat within an hour of exercising. True or False?

Answers

Answer: yes

Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.

Answer:

You should never exercise before waiting an hour after eating. It's best to do this because your body usually doesn't get the energy from the food until then.

The tissue which lines moveable joints is the _____.
a. ligaments
b. tendons
c. cartilage

Answers

The tissue which lines moveable joints is the cartilage

Answer:

c. cartilage

Explanation:

Grant and Amy have been friends since they were six. Amy does not talk to him much anymore. She is hanging out with a different crowd of kids who are known for being disrespectful to others and partaking in drugs and alcohol. One day, Grant sees Amy hanging out with another kid; both are smoking a cigarette on school grounds. He approaches Amy and tells her she should put it out before she gets in trouble. The boy she is with tells Grant to mind his own business. He threatens Grant with violence if he tells anyone or talks to Amy again.

How should Grant respond?

Answers

Answer:

B. He should calmly leave and then report the threat.

Explanation:

Answer:

B-he should calmly leave and then report the threat

Explanation:

which of these organs produces hormones under the influence of pituitary glands a. Vagina b.Uterus c.ovary d.Fallopian tube

Answers

option c ! just did a test to this and got it right

What is weight training

Answers

Answer:

Weight training is when you train lifting weights, it's a class where you learn how to use gym equipment and you use it to get muscle, most times, it replaces P.E.

which vitamin or mineral carries oxygen from the lungs to the rest of the body?

Answers

Answer:

The body needs iron to transport oxygen from your lungs to the rest of your body. Your entire body needs oxygen to stay healthy and alive. Iron helps because it's important in the formation of hemoglobin (say: HEE-muh-glo-bun), which is the part of your red blood cells that carries oxygen throughout the body.

Drugs cause almost
the release of dopamine
twice
three-five times
twice to ten times
fives times
ten times​

Answers

Answer: twice to ten times

Explanation:

 "Drugs cause almost twice to ten times the release of dopamine from this pathway, and can occur almost immediately and last longer than the dopamine released from “survival activities”"

The correct answer is option C.twice to ten times.

Do drugs cause the brain to release dopamine?

Drugs cause almost two to ten times the release of dopamine from this pathway, occurs almost immediately and can last longer than the dopamine released by survival activity'.

Although found in the brain, all addictive substances, including alcohol, opioids, and cocaine, cause a pleasing surge in the neurotransmitter dopamine in a region of the brain called the basal ganglia.

Neurotransmitters are chemicals that carry messages between nerve cells and are primarily involved in helping to feel joy as part of the brain's reward system. Sexual contact, shopping, and the smell of oven-baked cookies. Sniff-All of this can cause a release of dopamine or a "dopamine rush." "'Trigger on amplification.

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Which agency regulates food safety and labeling?

Food and Drug Administration
Centers for Disease Control and Prevention
Occupational Safety and Health Administration
Environmental Protection Agency

Answers

Answer:

Food and Drug Administration

Explanation:

The CDC deals with disease control and outbreaks, and the Environmental one deals with the environment and how our actions affect it. The only one that logically makes sense (and is related to food) is the FDA.

The agency which regulates food safety and labeling is Food and Drug Administration (FDA). Thus, the correct option is A.

What is Food and Drug Administration (FDA)?

The Food and Drug Administration (FDA) is responsible for the protection of the public health by assuring the safety, efficacy, and security of human and veterinary drugs, the biological products, medical devices, the nation's food supply, cosmetics, and products which emit radiation.

The primary focus of FDA is enforcement of the Federal Food, Drug, and Cosmetic Act (FD&C), however the agency also enforces other laws, which are notably the Section 361 of the Public Health Service Act, as well as these are associated with regulations. Much of this regulatory-enforcement work is not directly related to the food or drugs, however this involves such things as the regulating lasers, cellular phones, as well as the control of disease in contexts varying from the household pets to human sperm donated for use in assisted reproduction techniques.

Therefore, the correct option is A.

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list five foods that contain vitamin A

Answers

Answer:

fruits, animal sources and oils

Explanation:

carrot

kail

red bell pepper

papaya

tomatoes

spinach

hope his helps :)

Fruits and vegetables. Dark green leafy vegetables, for example amaranth (red or green), spinach and chard. Orange-fleshed sweet potatoes. Carrots. Squashes/pumpkins. Yellow maize. Mangoes. Papayas.

Animal sources. Liver, eggs, milk (including breast milk)

Oils. Red palm oil or biruti palm oil.

Can you name some needs of human ?

Answers

Answer:

Humans need food,water,oxegen,and shelter, sleep are just a few of many.

Explanation:

Humans need food and to gain energy and nutrients , sleep to replenish energy used, shelter to keep safe from harm, oxygen to breath and sending the counter reaction of breathing out carbon dioxide and plants bringing oxygen back into the world, and water to keep your body working you should on average day have 8 glasses of water.

People also need mental and physical exercise so they don’t get all blah even if it’s just a little bit
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