In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

Answers

Answer 1

Answer:

This is very true you should include both cardio and weight training.

Answer 2

Answer:

True!!

Explanation:


Related Questions

2. Which of the following statements is accurate regarding a vegetarian diet?
All of the essential nutrients can be found in a vegetarian diet.
If you decide to switch to a vegetarian diet, you should do so all at once.
It is impossible for a vegan-vegetarian to get the recommended amount of protein
Vegetarian diets are very unhealthy.

Answers

All the essential nutrients can be found in a vegetarian diet! (Coming from a vegetarian herself :))

somebody do this for $15 please.

Answers

ofc i can help! hold up m y mom is vcalling rnnn

read "path to zero hunger by 2030." how is world hunger connected and affected by the sustainable development goals? pay attention to the trends and challenges on the infographic​

Answers

Answer:

Hunger effects the process of sustainable development.

Explanation:

The main goals of the sustainable development is zero hunger in the world because without removing hunger we can't attain sustainable development. There are seventeen goals of sustainable development in which hunger is also present so we can say that world hunger has a direct connection and affected by the goals of sustainable development. If the sustainable development has to occurs we have to remove or bring hunger to zero.

hi guys what is the name of thi cointry​

Answers

have a great day God bless you

lol

An automobile may be repossessed (taken away) for non-payment.
A. True
B.False​

Answers

Answer:

Option A: True.

Explanation:

If you fall behind on your payments your automobile will be taken away.

what significant impact on nutrition does the Dietary Guidelines have in the United States?​

Answers

Answer:

Great impact.

Explanation:

The Dietary Guidelines has a great impact on nutrition in the United States of America because these Dietary Guidelines helps the health promotion at national level. Dietary guidelines refers to guidelines of food choices that will help an individual and population to lead a healthy life and reduce the risk of different types of diseases. Dietary Guidelines plays a great role in disease prevention and also provides a base for the federal nutrition policy and programs.

Please Help, and Hurry please!!

How many calories does a patient receive when eating a balanced snack including 3 grams of fat, 6 grams of protein, and 15 grams of carbohydrates?

96 calories
111 calories
126 calories
171 calories

Answers

Answer:

3 Grams Of Fat = 27

6 Grams of protein = 24

15 Grams of carbohydrates = 60

Total = 111 calories

=> The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories - more than twice the amount of the other two.

Which vitamins are fat soluble?

Answers

Vitamins A, D, E, and K are fat-soluble.

Complete the following sentence.
The zone of proximal development is a concept that was introduced by____

Answers

My answer is Vygotsky

Answer:

Vygotsky

Explanation:

The Zone of Proximal Development (ZPD) was a key construct in Lev Vygotsky's theory of learning and development.

Please consider giving me brainliest and have a lovely day!

Which statement is correct about the aging of the Baby Boomer generation?


Elderly adults will have fewer options for companionship than in previous generations.

There will likely be more attention given to senior health and relationship issues.

There will be cures for many chronic illnesses, as Baby Boomers will fund the research.

The aging process will become more of a taboo conversation topic.

Answers

I think it's the second option.

HIV can live outside a human body for up to 24 hours.
1 True
2 False

Answers

False, HIV is mainly transmitted through semen and blood. So it cannot live long outside of the body.

I HOPE I HELPED!!! HAVE AN AMAZING DAY/NIGHT!!! PLEASE MARK ME BRAINLIEST IF I HELPED YOU!!

The sensation of thirst is often a sign of ________.

1. dehydration
2. hydration
3. hydra replacement
4. hydra replacement

Answers

The answer to your question is really easy, it’s the first option. Dehydration

Answer:

Dehydration.

Explanation:

nDehydration happens when the body loses more fluids than you drink, when you are thirsty it is your bodies way of telling you to intake more water in order to not be dehyrated any longer and get your fluids inside your body higher. I hope this helps!!

Please list your mental health state in 1 sentence thank you :3

Answers

Answer:

my mental health is fine.

Explanation:

Answer:

I am very unsure of everything.

Explanation:

true or false? aging is a normal process that lead to normal changes in body structure and function

Answers

it is true

need more characters to send the answer lol

If my age is 14, what would my maximum heart rate be?
A.180
B.206
C.175
D.150

Help

Answers

Answer: Ambulatory monitoring of the electrocardiogram in 100 healthy 14 to 16 year old boys showed heart rates ranging from 45 to 200 beats/minute during the day and from 23 to 95 beats/minute during sleep.

Need help answering questions

Answers

Answer:

a, b, and a. I hope this helped a bit

write any five names of different drugs

Answers

Methanphetamine, promethazine, percosets, marijuana, tobacco, nicotine, caffeine, ibuprofen


A patient who recently became immobile
may struggle with getting used to limitations.
should always be moved in a wheelchair.
O likely requires a significant increase in calcium.
O likely has pain from an assistive device.
Oshould always be moved in a wheelchair.
O may struggle with getting used to limitations.


- should always be moved in a wheelchair is wrong .

Answers

Answer:

may struggle getting used to limitations

Explanation:

What recommendations would you give to children and teenagers to build strong, healthy bones/skeleton?

Answers

Answer:

There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy.

Explanation:

please mark this answer as brainliest

Answer:

Eat foods that are high in calsium and other nutrients.

Explanation:

welp- im worried about my gf.... she hasn't been on in like 2 wks, and I d k what to do.... ima make a pa dlet if anyone wants to talk.... (btw, I'm les bian)

Answers

Answer:

a

Explanation:

took test

Take a prego test....

see a doc, there's more people in the medical field who can help you than asking people on a learning/ homework cheat site.

The following is an example of what step in the process of making a wellness
plan: "I realize that my greatest need for improvement lies in the realm of
consistently getting enough sleep."
A. Goal setting
B. Specific action plan
ОООО
C. Progress evaluation
D. Initial assessment

Answers

Answer: D

Explanation: Initial Assessment

Initial assesment is step in the process of making a wellness plan.

How to create your fitness plan?

Assess Your current fitness. That sorrunded nutrition and  fitness. Find Out What exercise is right For You. . what Nutrition You're Getting and What You Need. .Get the right amount of Sleep. .Adjust Your fitness plan.

Right amount of sleep is first and most important step of your fitness plan because it helps you to remain active whole day.

Hence. the correct option is D.

Learn more about fitness plan here:

https://brainly.com/question/13864249

#SPJ2

A system in golf that equalizes the difference among golfers.
handicapping
birdie
par
stroke play

Answers

Answer: Handicapping

Explanation:

Handicapping is a practice in gold where players are assigned a numerical score based on their history in playing golf. The lower the handicap of a player, the more skilled they are perceived to be.

Handicapping ensures that there is competition because it equalizes the difference between players by adjusting their strokes they can take such that lower skilled players require less scores to win thereby ensuring that they can go up against better players and actually stand a chance.

Answer:

It's Par, this is the recommended that you should hit by, this would show if you did good or bad and this will eaqulize who did better by, who got closer to par.

Explanation:

I got this right, and I play golf for a country club so.... Trust me ok

In your paragraph, you should list two food sources that contain carbohydrates and explain what Carbohydrates do for the human body.

Answers

Answer:

rice and potatoes, carbohydrates serve as an energy source for your body

Explanation:

what describes the characteristics of a depressant

Answers

Explanation:

Depressant substances reduce arousal and stimulation. They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body.

Answer:

Depressant substances reduce arousal . They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body

Explanation:

write a one-page sexually transmitted diseases

Answers

Answer:

uuh std's

Explanation:

Which of the following identifies the only way to ensure a product is healthful?

read the claims on the package
compare it to similar products
check the nutrition facts on the back
buy the name brand instead of generic

Answers

Answer:

C. check the nutrition facts on the back

if it's wrong then it's D. buy the name brand instead of generic

Explanation:

Answer: c

Explanation:

What kind of impact do you think a diabetes pill would have on people? Why?

Answers

Answer:

Having a diabetes pill would impact the world so much. So many people suffer from diabetes, both type 1 and type 2. As a person that has diabetes I have gone into 2 diabetic comas and almost died both times. Yeah there is insulin that diabetics take but when diabetics take to much they go low, but when diabetics don't take enough they go high. So, having a diabetic pill would save so many lives . Having a diabetic pill will also save so many friends and family from the pain of a losing a loved one to diabetes.

it could help diabetics a lot. i’m sure it is much cheaper and a lot more convenient

The medical codes that coders used are developed and maintained by the American medical association?​

Answers

Answer:

The Current Procedural Terminology (CPT) code set is a medical code set maintained by the American Medical Association through the CPT Editorial Panel. I hope this helps

Explanation:

Its urgent, please help!!!!!!!!!!!!!!!!!

Answers

The answer is A, you need certification

did all the least complex organisms die off

Answers

Answer:

It's generally thought that the evolution of complex life was a rare, once-in-4.5-billion-years event. But new research suggests that conditions were right for complex cells to evolve and die off at least once - or perhaps several times - before our lineage even got started.

Explanation:

Other Questions
who was a part of Oklahoma Surly socialism movementa. former supporters of communist socialism b. wealthy Oklahoma's c. poor people The area of the triangle below is 2/5 square foot. What is the length, in feet, of the base of the triangle?Choice A) 24/25Choice B) 25/24Choice C) 2/3Choice D) 3/2 We know that strong immune system is important to protect us fromdifferent diseases. So share your suggestion about the things that can boost upour immune system By 1968, backlash against a liberal Supreme Court could beseen in...A. antiwar demonstrations against the supreme courts holding the constitutionality of the war in vietnamB. the overturning of the precedent established in Brown v Board of EducationC. congress decision to impeach 3 supreme court judgesD. the 1968 law-and-order campaigns of Richard Nixon and George Wallace What is the velocity of a plane that travels 3,000 miles in 5.0 hours? All defendants in criminal trials are granted the right to a presumption of innocence true or false PLEASE HELP ASAPPP!!! Directions: Show all of your work for the following two problems on a seperate sheet of paper. Take a picture of your work and attach the picture to this assignment.1. Solve the following system of equations, show all your work on a separate sheet of paper, and check your answer. Write the solution as a point (x,y) (4 points).3x + 5y = -40 x + 4y = -15?2. Suppose you and your friends form a band and you want to record a demo. Studio A rents for $125 plus $50 an hour and Studio B rents for $200 and $30 an hour. Let t = the number of hours and c = cost.Write an equation to represent the cost at each studio (2 points)Solve the system (2 points)Write the solution as a point (x, y) (2 points) PLEASE HELP!!solve 2x + 3y = 12 ( 6x - y = 4 )A. x = - 1 1/2, y = -13B. x = 1 1/5, y = 3 1/5C. x + 1 1/3, y = 4D. x = 11, y = -3 1/3 I NEED HELP PLEASE I NEED IT FAST PLEASE :( NO ONE HAS HELPED ME YET :C PLEASE BE KIND AND HELP PLSSS How did North America become panem A company used 7.4 x 105 sheets of paper a month, the accounting department used 8.9 x 103 sheets. How many were used by other departments during the month 20 POINTS!!!!!!!!!!!!!Paraphrase the following sentences from Chapter 19, paragraph 22:Once he grabbed the youth by the arm. "Come on, yeh lunkhead!" he roared. "Come on! We'll all git killed if we stay here. We've on'y got t' go across that lot. An' then"--the remainder of his idea disappeared in a blue haze of curses. (Red Badge Of Courage) Initially, the United States Constitution did little to protect citizens from actions of the states. In the twentieth century, the Supreme Court interpreted the Constitution to protect the rights of citizens from state governments in a process referred to as incorporation. (a) Define selective incorporation. (b) For two of the following, explain how each has been incorporated. Each of your explanation must be based on a specific and relevant Supreme Court decision. Rights of criminal defendants First Amendment Privacy rights Name an outcome that has a probability between 0 and 0.5. In the last 150 years, the average height of people in the industrialized nations has increased by 1/3 foot. Today, American men have an average height of 5 7/12 feet. What was the average height of American men 150 years ago? show your work I know the first 2 are right, but usually there are 3 right answers for 5 choices, is there another one or am I good? it was -3 Celsius sunset. At sunset next morning, it was -7 Celsius. Which exspression gives the temperature change from sunset to sunrise?A. -3 - (-7) or B. -7 - (-3) No links or fake answers. I'm so bad at deciding which number goes where -_- in the book tuesday with morries what did morrie think about self pity Which of these nets will not form closed cubes? Please help me A right triangle has a height of 13 centimeters and a base of 16.4 centimeters what is the area of the triangle