Answer:
1.You could watch fitness videos. you could do push-ups and pull-ups for an ab workout. squats and lunges for bum and legs.2. You will have to stretch. 3. Exercises very due to age and weight.
Hope this helps.
Which phrase accurately describes total body fat? Select three options. nonessential forms of fat in the body essential fat needed for normal body functioning a type of fat also known as storage fat a fat used to determine total body mass a fat that helps calculate relative total body composition
Answer:
essential fat needed for normal body functioning
a type of fat also known as storage fat
a fat that helps calculate relative total body composition
Explanation:
Fat is an essential part of the body system and is gotten from food sources rich in fatty acids and tryglycerides.It is formed when excess energy in the body or fat obtained from the food are digested. These fats are located under the skin in the form of adipose tissues and they help in the normal body functioning. These fats can be converted back to energy during stress or starvation periods. It also helps in the calculation of the total body composition by calculation of the body mass index which is the weight divided by the square of the height.
Answer:
B C and E
Explanation:
got it right
elements that should be include as part of any personal health plan
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
1
3
N
Which is the correct order of events that occur during conception?
Answer:
fertilization, zygote formation, implantation, ovulation
Explanation:
You will be holding a sales event in the near future, at which you would like to offer door prizes to attendees. Under guidelines from the Medicare agency, what types of gifts or prizes would not be allowed in this situation?
Answer:
Gift cards or gift certificates of $15 or less that can be readily converted to cash.
Explanation:
what is the drink i want to drink in the morning i drink water in the morning should i change it?
Answer:
▪No you should not.
Explanation:
▪Water is very important in the human body. 100% of your body depends on water. When drink water in the morning, you will have hydrated it. This is like oiling when it comes to cars. Car parts need oiling to to run extra smoothly.
▪Water and food keep your body energized for the day, you may miss a meal in the morning but dont miss drinking water. Have you ever had a headache that completely came out of nowhere ? Yes. It came because of lack of enough water in your body. Am not sure how the brain uses the water but its a fact about the headache.
▪If our body was a child and if water was sugar, trust me all the sugar in the house would instantly dissapear hehe.
▪Instead you can add something like blended juice (yum yum hehe) i love blended juice besides it also contains water. : )
Hope its helpful ☆
Condoms protect against both pregnancy and STDs/STls.
A. True
B. False
if i wanted to workout what would be the best full body workout in the morning?
Answer:
There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.
A teen starts keeping a regular sleep schedule and gets an adequate amount of sleep. Which result is the teen most likely to experience?
A being more creative
B developing more intelligence
C retaining less from class
D having a lower immunity to disease
QUESTION 4
High levels of cholesterol and triglycerides increase a person's risk for cardiovascular disease.
True
False
Answer:
True
Explanation:
Cardiovascular diseases are most likely to hit you when your high levels of cholesterol and triglycerides increase
You are looking for a new tennis partner. Which of these people would most likely demonstrate good sportsmanship based on the information provided?
Answer:
You forgot to attach an image
Explanation:
According to the passage, which benefits do dental
sealants provide? Check all that apply
Dental cavities are one of the most common chronic
diseases in children and teens, dental sealants are an
effective way to prevent these cavities.... Dental sealants
are a quick, easy, and painless way to prevent most of the
cavities children get in the permanent back teeth, where 9
in 10 cavities occur. Sealants are thin coatings that when
painted on the chewing surfaces of the back teeth
(molars) can protect against 80 percent of cavities for two
years, and continue to protect against 50 percent of
cavities for up to four years.
- "Children's Dental Health,
Centers for Disease Control and Prevention
tooth whitening
1) protection against bacteria
2) painless tooth decay prevention
3)offers up to four years of protection
4)cure for gingivitis
Answer:
protection against bacteria, painless, tooth decay prevention, offers up to four years of protection
Explanation:
100% :)
Answer:
protection against bacteria
painless tooth decay prevention
offers up to four years of protection
Explanation:
Just did the assignment
Are you scared of the coronavirus?
no I'm not
because instead of being scared u have to be care ful and protect your self from the virus
Answer:
Yes, because it could be deadly.
Explanation:
PLEASE ANSWER QUICKLY: How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person’s health?
The person’s blood pressure levels would increase.
The person would decrease the chances of having a stroke.
The person would reduce the risk of developing skin cancer.
The person’s risk of developing heart disease would slowly increase.
Answer:
The person would decrease the chances of them having a stroke
Answer:
b
Explanation:
because i said so brudda
How does a weight loss club effectively improve community health? It requires members to lose a specific amount of weight. It provides information and support for members to reach their goals. It allows only those who are serious about making health improvements. It makes other people feel bad that they are not making health changes. Mark this and return
Answer:
I think made other people feel bad.
Explanation:
because they not out trying lose weight making them feel bad
Answer:
B
Explanation:
because it’s the most ethical answer
If educated women are in the family quality of life will be improved? Justify
Answer:
If educated women are in the family quality of life will be improved because the one who leads the family is the women if she is educated then automatically the family quality increases.
Explanation:
If educated women are in the family quality of life will be improved because the one who leads the wellbeing of family are the women and if there are educated then the automatically the family quality increases
2. What qualities does the Internet have that make it particularly attractive to
sexual predators? (hint: do you truly know the person on the other computer?)
The Internet's anonymity and wide reach make it attractive to sexual predators, allowing them to hide their identities and target vulnerable individuals.
The Internet offers certain qualities that make it attractive to sexual predators. One key aspect is the anonymity it provides. Interacting online allows individuals to conceal their true identities, making it difficult to ascertain the person's true intentions or background. This anonymity enables sexual predators to create fake profiles or impersonate others, manipulating victims and gaining their trust.
The Internet provides a vast pool of potential victims, spanning different ages, locations, and backgrounds. Predators can easily access social media platforms, online chat rooms, or dating websites to target vulnerable individuals. The Internet facilitates the dissemination of explicit content, allowing predators to groom and exploit victims through the exchange of inappropriate messages, images, or videos.
These factors combined create an environment where sexual predators can exploit the lack of face-to-face interaction and easily deceive others. It emphasizes the importance of online safety measures, education, and raising awareness to protect individuals from falling prey to such exploitation.
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plzz hurry and help me i will give brainliest if correct
Answer:
eat more meals at restaurants
Answer:
eat more meals at restaurants
Explanation:
The First Choice: exercise with friends or join a team it a great improvement
The Second Choice: eat snacks from a smaller sized bad is a pretty great improvement at wells but a little less beneficial compared to the first.
The Third Choice: Increasing exercise frequently will also provide a more positive impact as long as it isn't to much. so it might be as important as the first choice.
The Fourth Choice: eating more meals at restaurants. Eating out is something that is not to be over indulged in because it is proven cooking at home is better for your health (and saving money). If Jordan eats more meals at restaurants, her overall fitness is likely to go down. This makes it the answer because it would least improve her fitness.
Which actions are examples of unsafe exercise behavior? Check all that apply.
hurting your ankle while jogging, but deciding to continue running
paying careful attention to instructions before using new equipment
taking time to warm up before beginning exercise
using fitness supplements and energy bars without paying attention to the nutrition information
exercising outside during warm weather without paying attention to drinking enough water
Answer:
A,D, and E
Explanation:
The actions which are examples of unsafe exercise behavior are:
Hurting your ankle while jogging, but deciding to continue running.Using fitness supplements and energy bars without paying attention to the nutrition information.Exercising outside during warm weather without paying attention to drinking enough water.How to do safe exercise?Make use of the right tools.Develop a well-balanced fitness regimen that includes cardio, strength training, and flexibility.Even before stretching, warm up to prepare for workout.With each repetition of strength training, go through the entire range of motion. Regular breathing can help decrease blood pressure and enhance blood flow to the brain.To avoid dehydration, heat exhaustion, and heat stroke, drink plenty of water.Cooling down should be the last element of your workout.Schedule regular relaxation days and rest when you're tired.Thus, options A,D, and E are examples of unsafe exercise behavior.
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what does GRAS represent? (health)
Answer:
It means Generally Recognized As Safe, hopefully this helps!
Answer: GRAS" is an acronym for the phrase Generally Recognized As Safe.
Explanation: This is correct
Viruses do not consist of cells and also lack cell membranes, cytoplasm, ribosomes, and other cell organelles.
What would viruses be capable of doing if they did indeed have these structures in place? Would they then be considered living?
Answer:
Yes they will be considered living
Explanation:
Viruses need cells to take over and keep as "hostage". if they have these organelles they won't need hostage cells and would be stronger than ever. with that although some scientists already believe that viruses are living if they are somehow given these organelles there would be no debate. they would indeed be considered as living
How has corona been treating u lately
PLZ HELPPP ITS ONLY ONE ANSWER What is a possible effect of long-term environmental changes? A.adaptation B.migrationC. habitat loss D.starvation
Answer:
A
Explanation:
animals will evntually learn to adapt to changes in their new enviroment. C and D would work but eventually they would find new ways to survive
Answer:
A
Explanation:
Look at each of the definitions and you will understand
What practices should be exercised to ensure food safety? Check all that apply.
buying meat in leaking packages
purchasing products before their “sell by” date
selecting fruits that are damage-free
purchasing products after their “use by” date
washing vegetables before you consume themv
Answer:
Purchasing products before their sell by date, selecting fruits that are damage free and washing vegetables before you consume them.
Explanation:
Buying meat in leaking packages
⇒It is never a good idea to buy food from packages that are tampered with, discolored, or damaged. This could mean that the food is unsafe to eat, or there is bacteria inside the package.
Purchasing products before their "sell by" date
⇒This is a good choice. The sell by date tells the consumer when the product should be purchased by.
Selecting fruits that are damage free
⇒This is another good choice. Damaged fruits can have pathogens and bacteria inside of them, so you should always buy damage free fruits.
Purchasing products after their "use buy" date
⇒This is not a good idea. The use buy dates tells consumers when a product should be used buy. If you buy a product after the use buy date, it could be spoiled or expired.
Washing vegetables before you consume them.
⇒This is a great choice. Vegetables and fruits should always be washed. Sometimes they can have pesticides or even bugs on them from when they were growing.
Therefore, the best choices are: Purchasing products before their sell by date, selecting fruits that are damage free and washing vegetables before you consume them.
Answer:
1. selecting fruits that are damage-free
2. purchasing products before their “sell by” date
3. washing vegetables before you consume them
Explanation:
hope it helps;)
What is the significance of a person in having a low resting heart rate?
Answer: For some people a low resting heart rate is fine.
Explanation: Usually this means they are fit and conditioned, allowing for their heart rate to be lower than normal. In other people, bradycardia is a sign of a problem with the heart's electrical system.
I dont know if this helped, im sorry!
Which is a method that can help people manage weight in a healthy manner?
Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.
Answer:
i have no idea whether its one answer ur asking for,but according to my view in this question they are:
Drink water instead of soda
sleep eight hours every night
actually all of these are healthy ways of managing the weight...but these to are related to health directly....if u asked for one u can choose the 1st one i wrote above...ty:)
which of these is associated with bulimia nervosa
Answer: The risks associated with bulimia nervosa are severe and may include: Chronic sore throat, indigestion, heartburn and reflux. Inflammation and rupture of the oesophagus and stomach from frequent vomiting. Stomach and intestinal ulcers.
Explanation: I took a health class test.
Answer:
Bingeing and purging
Explanation:
Kyle is 30 years old, weighs 125 pounds, and is 72 inches tall. what is his bmi
Answer:
Explanation:
17.0. He is a little underweight
Answer:
17.0 Underweight
Explanation:
Which of the following are signs of a concussion that you as a coach may identify?
A. The athlete appears stunned, is unsure of the game, score, or opponent, is confused about
their assignment or position, and is answering questions slowly.
B. The athlete follows the rules for safety and the rules of the sport, practices good sportsmanship, and uses the proper equipment for the sport.
C. The athlete looks pale, their tongue is white, and after gently pinching the skin, it does not
immediately snap back into place
Which symptoms are negative effects of performance-enhancing drugs? Check all that apply.
infections
mood swings
vomiting
liver damage
diabetes
enlarged heart
Liver damage, infection, and mood swings are symptoms that are negative effects of performance-enhancing drugs.
What are the performance-enhancing drugs?Performance-enhancing chemicals, commonly known as performance-enhancing medications, are compounds used to boost human performance in any type of activity.
Doping in sports is a well-known example, in which athletes and bodybuilders employ banned physical performance-enhancing medications. it causes various types of infection, liver damage, and diabetes or life-threatening diseases.
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Answer:
Its 2,4,5,6
Explanation:
The Mood Swings
The Liver Damage
The Diabetes
and
The Enlarged Heart
Marcus was m0lested by a family friend years ago. Which effect does he most likely experience?
Answer: He might be afraid to have intercourse in the future and might question his friends.
Explanation:
Marcus was mlestd by a family friend years ago, he will most likely experience post-traumatic stress disorder and substance abuse. The correct option is 3.
It is inappropriate to make assumptions about Marcus' potential reactions to being intimately assaulted by a family friend.
In addition to anxiety, depression, post-traumatic stress disorder (PTSD), substance misuse, and self harm thoughts or actions, intimate abuse can have a wide range of negative impacts on victims.
Marcus needs to get expert assistance from a therapist or counsellor who has experience treating intimate assault sufferers. They can offer him the resources and assistance he needs to deal with the trauma and continue the healing process.
The experiences of each victim are different, and there is no one "correct" way to react to intimate assault, which is another crucial thing to keep in mind.
Thus, the correct option is 3.
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Your question seems incomplete, the probable complete question is:
Marcus was m0lested by a family friend years ago. Which effect does he most likely experience?
post-traumatic stress disordersubstance abuseBoth 1 and 2.