i need help on this question;

What description matches the alternative fitness principle of recovery?

a) Consistency helps keep you motivated and your body in motion.
b) In order for a fitness program to be fully effective, exercises that address all fitness components must be incorporated on a regular basis.
c) A workout program must progress in its level or difficulty in order for the body to continue improving.
d) A hard day of intense exercising should be followed by an easier day with a lighter workout.

Answers

Answer 1

⊂      The         Awnser     is        D                    ⊃  


Related Questions

what energy system that requires carbohydrates, fats and protein where energy is used in a longer period of time?

Answers

The aerobic energy system is where we utilize all three of our fuel sources

Compare the benefits of formal education versus certification in relation to working in the fitness industry.

Answers

Answer:

Explanation:

Formal, also called college education has become more and more needed in the fitness industry. Many employers now require their fitness workers to have some bachelor's degrees in a field that would be related in some way to health or fitness. This can be exercise science or even physical education. It is possible for some to substitute a degree for a certificate but you will most likely need a bachelor's and a certificate.

Which fracture allows the bone to stay in alignment and continue to move?

Answers

Answer:

Hairline fracture

Explanation:

A hairline fracture refers to a tiny crack or break in a bone. This most commonly occurs in the feet. This is most common in sports such as cross country or track where there is constant movement or jumping. Most hairline fractures are very minor and can heal on their own, though it is still smart to visit a doctor.

I hope this helps you out! Have a lovely day!

Allergies, dust and pollution can cause bronchitis ?

A.True
B.False

Answers

Answer:

I think true

Explanation:

tara is at the mall and sees a beautiful necklace with a diamond pendent however she recalls reading that some diamonds are mined by enslaved people while other are certified to be mined in safe ethical ways she decides not to buy the necklace because the seller cannot tell her the diamonds origin her refusal to make the purchase is an example of which of the following
ethical consumerism
knowledgeable consumerism
conspicuous consumerism
sustainable consumerism

Answers

Answer:

ethical consumerism

Explanation:

she did not want the necklace after she thought about where it came from and who it effected

Answer:

It is ethical consumerism, which is bades on beliefs.

Explanation:

Ethical consumerism- relates to purchasing goods that have been produced following accepted beliefs about what is right and wrong. (This is the definition I have written down in my notes)

I apologize that I don't have the definitions for the rest. Have a great day everyone!!

Which trait contributes to poor character

A.citizenship
B.respect
C.selfishness
D.fairness

Answers

Answer:

C.selfishness

Explanation:

The answer is C because selfish has a negative connotation

Purging, excessive dieting, and excessive exercising after consuming large quantites of food are symptoms of __________.
A.
anorexia nervosa
B.
binge eating disorder
C.
disordered eating
D.
bulimia nervosa


Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

Option D

Explanation:

Purging, excessive dieting, and excessive exercising after consuming large quantities of food are symptoms of "Bulimia Nervosa" or option D. Bulimia Nervosa is a food disorder where the person desires to lose a good amount of weight but it results in overeating and most cases depression. The disorder in some cases may be life threatening but can be treated by a medical professional.

Hope this helps.

Lee is always well groomed. He is very polite and well spoken. His coworkers, managers, and clients appreciate the way in which he presents
himself. What trait is Lee demonstrating?
A. self-acceptance
B. sincerity
C. dependability
D. professionalism

Answers

Answer:

D, Professionalism

Explanation:

Based on the following information, we can remove dependability and sincerity. Self acceptance isn't an answer either since it means accepting yourself, Lee is trying to present himself to everyone and appear with a good professional character.

What is 4+4

Hi ignore the math question that is there so this won’t be taken down

I just want to inform people that the people who answer your questions get half of what you spent on asking them.

Answers

I see thank you sm for letting me know

What are the components of an effective weight-training program? A. conditioning, progression, generalization, overwork, balance, and recovery B. overload, progression, specificity, regularity, recovery, balance, and variety C. overwork, coordination, motivation, conditioning, regularity, and variety D. consistency, progression, rest, regression, balance, and specificity

Answers

Answer:

Obviously the answer is (B)

Explanation:

The components of an effective weight-training program are:

Overloadprogressionspecificityregularity recoverybalancevariety

Weight training is can be regarded as a type of strength training which utilize weights for resistance.

When carrying out an effective weight-training program, progression is important to know how you are improving with the training.

Specificity as well as regularity is important to achieve the desire results, which means there should be consistency.

Balance and variety as a component of the weight-training program because, the weight load must be able to effect the desire result.

Therefore, option B is correct because it listed the components of an effective weight-training program.

Learn more about Weight training at:

https://brainly.com/question/2884513

Et's take a look at Jenny's situation. Jenny has a big exam coming up tomorrow. She doesn't think she has studied enough to get a good grade. What's the best way that Jenny can bring down her stress level before taking the test?

Answers

Answer:

Explanation:

Jenny needs to take a short nap or sleep which will make her relax and feel refreshed before reading for the big exam the following day. Sleeping helps to relax the sympathetic nervous system which is a part of the autonomic nervous system which controls the stress; thus resting/sleeping can help reduce this stress level.

NOTE: This answer is in response to the question and hence only applies to the day before the exam.

PLEASE HELP WILL MARK BRAINLIEST IF CORRECT
Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym. Which training principle should Robyn consider before taking this break?
A.
balance
B.
overload
C.
reversibility
D.
specificity

Answers

C. reversibility because is for when you stop working out and lose the effects of training
C reversibility, the effects will revers she won’t stay the same physically

I will mark brainliest !!

Describe in 2 paragraphs how the Reversibility Principle in Sports relates to your current workouts. If you believe none apply to you, tell me how you plan to incorporate one of the principles into your workouts.

Answers

Answer:

Reversibility means that an athlete can lose the effects of training when they stop, and can gain the effects when they begin to train again.

Detraining occurs within a relatively short time period after an athlete ceases to train. Performance reductions may occur in as little as two weeks or sooner.

In trained athletes, research indicates that detraining may result in greater losses in muscular power than strength. Strength losses are due to first to neural mechanisms, and next due to atrophy of muscles.

What is interesting is that strength levels after detraining are rarely lower than pre training levels, so training has a residual effect even when it is discontinued. But when the athlete returns to training, the rate of strength acquisition is high.

who's up (if you answer u sus)

Answers

I am not sus, red is, I saw him vent

Answer:

your sus

Explanation:

and I'm up who else is up

i need help please ill give brainest

Answers

Answer:

celebrity athlete

Explanation:

They dont have the knowledge that a doctor or medical journal does.

Answer:

im pretty sure its celebrity athlete

Explanation:

hope this helps you!

have a great day!

Drug withdrawal is taking any medication in a manner not prescribed or instructed.

a) True
b) False

Answers

Answer:

B) False

Explanation:

False drug withdrawal of a drug if not taking it with out instructed or prescribed. Drug withdrawal if from taking drugs and then becoming sick or unwell from not having a certain drug.

Your physical surroundings, and what you eat , affect your health and therefore your fitness. think of one example where people's health has been affected by. a) Air pollution. b) water pollution. c) noise. d) sunshine. e) infected food.​

Answers

A or B but I think it’s A
A- every day because of the chemicals we are constantly releasing into the air
B- again every day because we dumb trash into the ocean
C- I can’t think of anything here because I don’t think people health can be affected by noise
D- some people get skin cancer from being in the sun for too long
E- people get food poisoning sometimes from bad food, there was also mad cow disease from bad hamburger meat

Help me please!!!!!!!

Answers

Answer: Do you need help on where to put the places of the heart at?

Explanation:

HELP I HAVE 2 MINUTES LEFFTTTTTTTTTT

What is a mental disorder characterized by overeating without vomiting?

a
Anorexia nervosa
b
Binge eating disorder
c
Bulimia nervosa
d
Anxiety eating disorder

Answers

Answer:

b

Explanation:

Answer:

b

Explanation:

it is b

1. The largest growing steroid abusing population is . This is often due to their desire to enhance their body appearance.

Answers

Answer:

bodybuilders

Explanation:

The largest growing steroid abusing population are bodybuilders. This population of individuals tends to start using anabolic steroids in order to increase their muscle gain while working out. They then increase their doses and abuse the drug because they want bigger and bigger muscles every time which they cannot gain with regular workout methods. This abuse is continued since a failure to continue taking the steroids will result in rapid muscle loss and that seems to be a bodybuilder's worst nightmare.

Which statement best explains how wages work in the health science industry?
1. There is a discrepancy between the wages of entry-level workers and medical professionals.
2. All health science careers make the same amount of money.
3. Some wages are below the national average, but still require a great deal of training.
4. A healthcare worker's education does not have an impact on how much he or she gets paid.

Answers

Answer:I think A or C

Explanation:

Good luck I’m taking the test sooo I’m just guessing but these are probably the most likely to be the answer

Answer:

D

Explanation:

edge 2020

In five or more sentences, discuss what you have learned during the Mental and Emotional Health Unit.

Answers

Answer:

I didn't. Forgot it all lol.

Explanation:

why it is important to keep food safe with good personal hygiene.

Answers

Answer:

most people carry harmful bacteria and can transport them to food touching your nose, hair can spread bacteria and cause contamination

It is impossible for infants to contract the HIV virus from their mothers during childbirth. Please select the best answer from the choices provided. T F

Answers

Answer:

It's false because it's impossible for the infant to contract it. :) hope this helps you!

Answer:

The correct answer is False (F)

Explanation:

It is actually possible for infants to contract the HIV virus from there mothers during childbirth. This can happen before the delivery through the mother's placenta to the fetus or during childbirth as a result of the infected blood the baby is exposed to during childbirth. Although, there are drugs that can prevent this transmission that the mother can use to prevent this "transfer" from happening.

1
Select the correct answer.
Which phrase defines psychographic segmentation?
O A.
segmentation based on occupation
OB. segmentation based on behavior
OC segmentation based on lifestyle
OD
segmentation based on region and climate zone
Reset
Next

Answers

Answer: segmentation based on behavior

Explanation:

Answer:

C.  Segmentation based on lifestyle

Explanation:

PLATO

Wich statement correctly describes the X games?

Answers

Answer:

The X Games have gained worldwide television coverage and popularity

Explanation:

The X- Games are sports events hosted every year, prepared and broadcast by ESPN. The sports include bicycle riding, skateboard ,ski and snowboard .Most of the summer X-Games are held in Texas while during winter the venue is Whistler Blackcomb Resort. These events have attracted viewers all over the world who gain coverage through television, and the internet.

Please for Brainliest! :)

The X Games have gained worldwide television coverage and popularity.

What are the four types of human blood? And which blood type is compatible with all others? Brainliest to right answer!

Answers

Answer:

There are 4 main blood groups (types of blood) – A, B, AB and O. Blood group O is the most common blood group. Almost half of the UK population (48%) has blood group O.

It’s evaluation I just did it

Answers

Answer:

congrats you need it....

Um congrats? Lol.. but what form

Ecstacy is a designer chemical drug used to increase the senses of the brain. true or false

Answers

Answer:

tru

Explanation:

Please help me What is the benefits of doing The wrath of odin workout

Answers

⊂ Valhalla is a place where the gods don't just drink and revel but also train and fight. The Wrath of Odin workout is for those ready to prepare for that kind of 'revel' by punishing their body. Good for the soul and probably the closest you get to feeling like a Norse god. ⊃

                         Hope this helped! Have a good day ~ Tsyu

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