I am a BIG PROCASTINATOR I need some tips on how to stop this bad habit. Any advice?

Answers

Answer 1

Answer:

I used to be a procrastinator as well i have learned that when work is assigned do it immediately.

Also if u use a calendar to keep track of ur stuff right the due date 1 day early

Answer 2
I would set aside time to do your assignments but allow yourself 5-10 minutes break so you don’t feel overwhelmed. Drink plenty of water and turn your phone on do not disturbed so you aren’t distracted. Plan what assignments are do on what days to keep track and do them as soon as possible :)

Related Questions

3) The
is part of the sophisticated electrical system that keeps the heart beating.
A) acute artery.
B) myocardial system
C) cardiac compromise
D) conduction pathway

Answers

D. Conduction pathway

write a detailed paragraph of what you know about human services

Answers

The human services field requires special education and training as this professional approach is focused on providing assistance to individuals, families and communities. It is not a secret that the growing number of human problems faced by individuals in modern society requires adequate response. According to researchers, “a growing number of people feel alienated and isolated from their neighborhoods and communities”(Woodside & McClam, 2014, p.7). Human services is aimed at providing individuals and groups of individuals sufficient support and assistance to allow them to help themselves (Neukrug, 2012). Human services helper encourages clients to be self-confident and independent in order to gain control of their lives as soon as possible. Helpers use the proper strategies to assist their clients gain belief in themselves.

What are three things you learned about drugs and how they affect your brain?

Answer in 1 to 3 complete sentences below.

Answers

Answer:

Drugs interfere with the way neurons travel around your brain. This messes with thoughts and can also mess up your judgement. This is why people with drug addictions do not make good decisions.

Explanation:

Above answer is correct!!!! Neurons and reaction times are very different

What is one way to gain control over feelings and emotions?
A. Reliving
B. Forgetting
C. Counseling
D. Fighting

Answers

Answer:

Counseling or forgetting....

Hope it helps!!!!

Answer: C. Counseling

Explanation:

Select the situation. Avoid circumstances that trigger unwanted emotions. If you know that you're most likely to get angry when you’re in a hurry (and you become angry when others force you to wait), then don’t leave things for the last minute. Get out of the house or office 10 minutes before you need to, and you won’t be bothered so much by pedestrians, cars, or slow elevators. Similarly, if there’s an acquaintance you find completely annoying, then figure out a way to keep from bumping into that person.

Modify the situation. Perhaps the emotion you’re trying to reduce is disappointment. You’re always hoping, for example, to serve the “perfect” meal for friends and family, but invariably something goes wrong because you’ve aimed too high. Modify the situation by finding recipes that are within your range of ability so that you can pull off the meal. You may not be able to construct the ideal soufflé, but you manage a pretty good frittata.

Shift your attentional focus. Let’s say that you constantly feel inferior to the people around you who always look great. You’re at the gym, and can’t help but notice the regulars on the weight machines who manage to lift three times as much as you can. Drawn to them like a magnet, you can’t help but watch with wonder and envy at what they’re able to accomplish. Shifting your focus away from them and onto your fellow gym rats who pack less punch will help you feel more confident about your own abilities. Even better, focus on what you’re doing, and in the process, you’ll eventually gain some of the strength you desire.

Change your thoughts. At the core of our deepest emotions are the beliefs that drive them. You feel sad when you believe to have lost something, anger when you decide that an important goal is thwarted, and happy anticipation when you believe something good is coming your way. By changing your thoughts you may not be able to change the situation but you can at least change the way you believe the situation is affecting you. In cognitive reappraisal, you replace the thoughts that lead to unhappiness with thoughts that lead instead to joy or at least contentment. People with social anxiety disorder may believe that they’ll make fools of themselves in front of others for their social gaffes.  They can be helped to relax by interventions that help them recognize that people don’t judge them as harshly as they believe.

Change your response. If all else fails, and you can’t avoid, modify, shift your focus, or change your thoughts, and that emotion comes pouring out, the final step in emotion regulation is to get control of your response. Your heart may be beating out a steady drumroll of unpleasant sensations when you’re made to be anxious or angry. Take deep breaths and perhaps close your eyes in order to calm yourself down. Similarly, if you can’t stop laughing when everyone else seems serious or sad, gather your inner resources and force yourself at least to change your facial expression if not your mood.

Viewed under a microscope, healthy bone looks like a honeycomb. When osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone. Osteoporotic bones have lost density or mass and contain abnormal tissue structure. As bones become less dense, they weaken and are more likely to break. Osteoporotic bone breaks are most likely to occur in the hip, spine, or wrist. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae, or the bones of the spine, it often leads to a stooped or hunched posture. –“What Is Osteoporosis and What Causes It?” National Osteoporosis Foundation How does osteoporosis weaken bones? Check all that apply. lowers bone mass lowers bone density creates holes in bones causes permanent pain results in a loss in height results in stooped posture occurs in hip, spine, or wrist

Answers

A lifelong lack of calcium plays a role in the development of osteoporosis. Low calcium intake contributes to diminished bone density, early bone loss, and an increased risk of fractures. Eating disorders. Severely restricting food intake and being underweight weakens bones in both men and women.

What are the warning signs of osteoporosis?

Once osteoporosis has set in and your bones have weakened, watch for these three warning signs: A stooped posture and even a loss of height over time. Back pain could be caused by a collapsed or fractured vertebra in your back. A bone that breaks more easily than expected.

Learn more about osteoporosis here: brainly.com/question/17613576

#SPJ2

what is the location and importance of cilia and mucus in the respiratory system.

Answers

Answer:

Cilia which are hairs inside the respiratory system are like air filters. Mucus, however, traps smaller particles like pollen and smoke.

Explanation:

The cilia provides movement to the mucus so it can be expectorated and traps dirt inhaled in the air.

hope this helps :)

Answer:

sorry if its wrong. (not my answer,  needed help from a website)

Explanation:

Mucus and cilia help filter dust and dirt. Cilia are small, hair-like structures in the nasal passage and trachea. Mucus is also found in the nasal passage and the trachea.

List two factors that affect your body image.

Answers

Two factors that may affect your body image is social media and past experiences. Social media is very influential in many people’s lives and may affect the way you view yourself. This may cause low self esteem because you might think you don’t meet societal standards. Along with that , past experiences may mend together who you are today. Peoples words said to you may affect how you feel about your body.

Why might a person request a generic
name drug from a physician rather than a
a brand-name drug?

Answers

These similarities help to demonstrate bioequivalence, which means that a generic medicine works in the same way and provides the same clinical benefit as the brand-name medicine. In other words, you can take a generic medicine as an equal substitute for its brand-name counterpart
To save money. Generic medications function in the same prescribed manner as the brand name. The difference is that when the pattern for the brand name medicine expires, other manufacturers can produce a generic alternative at a lower price. Also, in the US most insurance companies will not pay for brand name medications when a generic alternative is available

50 POINTS!!! Create a short term goal for your personal personal fitness plan.
Create a long term goal for your personal fitness plan.
Create a detailed action plan for achieving your personal fitness goals.

Answers

Answer:

Short Term: I will run 3 miles this week.

Long Term: I will run 3 miles every week for a year.

Action Plan: I will run one mile every Saturday at the park at 4:00. I will run one mile at the park every wednesday at 7:00. I will run one mile at the park every friday at 6:30. Thus running 3 miles every week. I will continue this pattern every week for a year.

Explanation:

A short term goal is achieved quickly.  A long term goal is when the finish line is farther away. A detailed plan is when and where.

Explain one advantage and one disadvantage of the biomedical model of health in bringing about improvements in health status in relation to cardiovascular disease.

Answers

The biomedical model has its advantages: It offers explanations of mental ill-health that many people who experience mental health problems find reassuring as it can be the first stage towards recovery.

Easy question
list out any six natural resources.​

Answers

Answer:Coal. Coal

Oil

Natural gas

water

copper

Explanation:

what is the most harmful dieses

Answers

Explanation:

heart disease, cancer, lung disease, cerebrovascular disease, and Alzheimer's disease. The other leading causes of death due to disease were diabetes, influenza and pneumonia, and kidney disease.

Answer:

the most harmful diseases is heart stroke or coronary artery blockage

Why do people who began smoking as teens have a more difficult time quitting than people who began smoking as adults?

Answers

When you are younger there are more reasons to start, and you have a harder mentality to quit smoking. When you are older you probably have more reasons to quit then continue, or younger people who look up to you can make you want to quit. Teens are manipulated into smoking by people they look up to, friends, or emotions they cannot control.
People who began smoking as teens may be easier to quit then adults who have started because they might already be seeing the long term effects of smoking. Since they have done it for a long period of time they know it will harm their body. Those who have started later in life will only recognize that later on. Because they just have started they may feel like their unaffected.

which of the following is NOT a component of health-related fitness?

A. cardiorespiratory fitness
B. bone density
C. muscular strength
D. flexibility​

Answers

B. Bone density
Everything else is a component of health related fitness

Answer:

B. Bone density

Explanation:

ones bone density does not have relevance to fitness

About how many times more likely is a 17-year-old driver to crash with three passengers than with one passenger?

Answers

AlohaS4

Answer & Explanation:

Summary: It is twice as likely

A 17-year-old driver is more likely to crash with three passengers rather than just one by about twice as likely. Whenever a teenager is driving it is already dangerous as it is. The reasons for this can vary, but studies show that compared to driving with no passengers a 16 or 17-year-old driver's risk of death (depending on mph driven)...This includes NO passengers older than the age of 21.

- Increases by 44% when with 1 passenger younger than 21-years of age.

- Doubles when carrying two passengers younger than 21-years of age.

- Quadruples when carrying three or more passengers younger than 21.

But it

- Decreases by 62% when a passenger age 35 or older is in the vehicle with the teenage driver.

Studies also show that out of 2,191 people of the age 16 or 17 that had been killed, nearly 40% of them had at least one passenger in their car with them that was younger than the age of 21 with no older passenger.

Risks were significantly reduced when an adult passenger (aged 35 and older) was present in the vehicle.

I hope you found this helpful~! ^-^

~ Aloha

Answer:

its about three times as likely

Explanation:

on edge 2022

Mark is wearing tennis shoes while working at the hospital. Are these shoes
acceptable for the operating room, or would Mark need to take actions to
change them?

A. Yes, Mark's shoes are acceptable to wear in the operating room.
B. No, Mark would need to change his shoes to non-cloth material
and wear shoe covers.
C. Yes, Mark's shoes are acceptable, but he would need to also wear
shoe covers.
D. No, Mark would need to remove his shoes and wear plastic covers
instead

Answers

I think it would be B. I think this because while tennis shoes aren’t exactly bad and won’t mess with anything in an operating room it is also a possibility that blood and other organic material would get in his shoes which would be considered a bio-hazard. The shoes coverings would also be the safest bet because while the shoes might be water resistant (blood resistant ig) there is still the possibility that it would get through the gap in between the ankle and the shoe.

Hope this helps.

The number one hazard in the culinary industry are injuries from
Select the best option.

- kitchen fires
- knives and sharps
- slips and falls
- oil burns

Answers

Explanation:

Knives and sharos i guess

Okay, whats your top Phobia? Mines Thalassophobia-Fear of deep water
worth 13 points bc 13 my lucky number ;)

Answers

Answer:

Mine is Autophobia: fear of not being alone.

Explanation:

Which can result from healthy decisions about sex?
оо
prevention of sexual assault
increased risk of unplanned pregnancy
O increased incidence of mental health issues
O avoidance of acquiring an STD

Answers

Answer:

avoidance of acquiring an STD

Explanation:

Answer:

avoidance of acquiring an STD

Explanation:

i just got it right

When a birdie is hit back and forth together in badminton, it is called________


This is a PE question and I know it's weird but I need help

Answers

Answer:

Explanation:

It is called Rally, Return or Smash

It’s called a rally

being dishonest is tied to which dimension of wellness the most?

a. mental
b. emotional
c. social
d. spiritual

Answers

Answer:

It should be C. social

Explanation:

Answer:

Being dishonest is tied to the social dimension of wellness

Many people today continue working into their 60s and 70s.True or false

Answers

Answer:

True

Explanation:

True can i have brainliest pls im trying to level up

dose any one want to play two truths and a lie. it's were some one say two things true and one lie and the other players have to guess which one is a lie:)

Answers

Answer:

I Have a horse

I liove in Texas

I have a brother

Explanation:

(I needed some points lol)

The question is in the picture

Answers

Answer:

Drinking alcohol clearly has important effect on social behaviors, such as increasing aggression, self-disclosure, sexual adventuresomeness, and so on. Research has shown that these effects can stem from beliefs we hold about alcohol effects.

Explanation:

Hope this helps :)

When drunk or influence of alcohol it changes your brain and makes u do high risk behaviors like driving when drunk or do crazy things cause your mind is telling you that you don’t care about your behavior you could hurt others around you and risk their lives

Hi!! so I am hypermobile (double jointed) and have Asperger's syndrome and ADHD. I have been tested for Tourettes and nothing came up (I dont have Tourettes). but my joints are always twitching. my mom jokes around saying I look like I should be in an exorcism movie. my arm will get stiff and I have the urge to like flick my arm of wrist and neck. im not sure why and if I concentrate hard enough I can prevent it from happening. I also have nose and mouth twitches, like the corners of my mouth twitch and my neck. my nose looks like a bunny sometimes. I have no idea why and I am not faking it either. also, if I dont crack my joints, it'll hurt a lot. like I get migraines that last for days if I dont crack my neck, and my hands will hurt to move if I dont crack my knuckles and fingers. same with my toes and back. I have no idea what's going on...

Answers

Answer:

Get advice from your doctor or a medical expert

Explanation:

It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.

Please helppp asapppp\

How might the reduction of speed in school zones reduce injuries for both drivers and pedestrians.

Answers

Answer:

The reduction of speed limits in school zones reduces injuries for both drivers, and pedestrians by giving the driver more time to react to danger. For example, if a child was to run out onto the school zoned road the driver would have more time to come into a complete stop.

Explanation:

gives the driver and pedestrian to react

what makes it dangerous to even try a drug one time as a teenager? (multiple choice)

a. it can kill you
b. you could end up having fun
c. it's not dangerous
d. it opens a door and you do not know where it could lead you

Answers

I think that the answer is D. While some drugs could kill you the first time you take the, drugs the weed really can’t kill you so D is the most logical answer

Which of the following is the most true about you?
A. I love exercising and do it all of the time.

B. I try to exercise when I can, but it might not be enough.

C. I exercise regularly, but I do not like exercising.

D. I do not exercise regularly because I do not want to.

E. I do not exercise regularly, but I want to.

Answers

Answer:

b

Explanation:

Because im a upper high school student i dont have much time to exercise

Answer:

B. I try to exercise when I can, but it might not be enough.

Explanation:

we do exercise but not very much

What are some behaviors that might lead to the top three causes of death for teens? Try and list 3 different behaviors.

Answers

Smoking
Drinking
Drugs

Answer:

homicide, sewar side , cancer, heart disease, accidents are big.

Explanation:

What would you suggest as a strategy to reduce pollution globally?

Answers

Reusing more plastic instead of just throwing it out. This would make it so less greenhouse gasses are released during production of new plastics
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