How long should you prefer cardio exercises each day?

Answers

Answer 1

Answer: At least an hour

Explanation:

Answer 2

Answer:

The Centers for Disease Control and Prevention (CDC)Trusted Source suggests that individuals age 18 or more seasoned get:

at any rate 150 minutes of moderate-force actual work every week OR

75 minutes of lively force movement every week OR

an identical blend of both


Related Questions

Write the importance of first aid. ( in pointes ) plzzzzzzzzzzzz

Answers

Answer:

First Aid is an important tool in quickly responding to accidents to ensure that injurines will be dealt with properly before any medical professional arrives to treat the wounded.

Answer:

First aid is emergency care given immediately to an injured person. The purpose of first aid is to minimize injury and future disability. In serious cases, first aid may be necessary to keep the victim alive.

the ego personality structure is influenced by the _____ principle which is a concept that works to postpone the Id's urges.
A reality
B pleasure
C anxiety
D unconscious​

Answers

Answer:

A - Reality

Explanation:

The “ego” is the reality principle that starts to develop by their “increasing awareness of norms, their identity, and learning to have a sense of self-control.”

Answer:

A

Explanation:

Edge2021

Many teens suffer from mental disorders. Today there are a number of treatment options available to these teens. Imagine that one of your friends is taking medication for a mental disorder, but they don't like the side effects of the drug, so they plan on not taking it anymore without telling their parents or doctors. What should you do?
<< Read Less

Answers

Answer:

I would tell their parents (hopefully they are good parents), but I would tell them to act as if they figured it out by themselves, so my friend won't know that I told them and won't hate me.

Answer:

I should advice my friend to not suspend his medication, because the best scenario is taking them. Also, I would help him to analyse carefully his situation, what are the pros and cons without taking his medication. For example, if he has depression, I would say to him that without meds he will always feel depressed, and one day he could make a bad choice about his own life, or a loved one life. Also, we medication he's able to feel better, helping the brain to produce neurotransmitters like most people.

Besides he doesn't like the side effects, I surely will make him think about what's worse? having side effects or having depressive thoughts and feelings that can lead to a pretty bad result.

pls give brainlist

Water polo is significantly popular in all of these places EXCEPTI


Europe


China


Canada


India

Answers

I would say India because I’m pretty sure it’s popular everywhere else


[tex] - 2 + 3 \\ [/tex]

Answers

Answer:

1. the answer is 1. -2 + 3 = 1.

1

Is the answer
You could also use a calculator

Scientists use different types of radiometric dating to determine ages of different fossils or rocks. Which of the following is the best method for fossils that lived fairly recently (only things that lived up to 60,000 years ago)?

Answers

Fossil I’m pretty sure

The Subcutaneous layer contains cells containing?

Answers

Answer:

The answer is it contains fat.

Explanation:

I took the class and took notes

The answer is It contains fat

Explain good hand washing practices. How would you instruct a child to wash her hands?

Answers

Answer:Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

put soap on  your hands by rubbing them together with the soap

sing your abc's while scrubbing your hands

rinse hands well under hot water

Explanation:

Answer: Good hand washing involves wetting hands with warm water, lathering hands, scrubbing hands for 20 seconds, rinsing hands, and then drying them. Children should pretty much do the same thing as the good hand washing steps.

Which reasoning explains how tears keep pathogens out of the body?
Group of answer choices

They bind to specific antigens on a pathogen’s surface.

They trap pathogens inside sticky membranes.

They raise the body’s temperature to cause a high fever.

They wash away pathogens from the face.

Answers

Answer:

THey wash away pathogens for the face

Explanation: An antibody binds to specific antigens on a pathogens surface, Mucus lining cilla traps pathogens Hypothalamus raises the bodys temperature

HELP ASAPPPPP PLS ASAPPP

Answers

Answer:

1: It's strange how fast I've become nearsighted.

2: We have just occupied Vienna; a far-sighted man could have foreseen the possibility some considerable time ago.

3: Airy, the astronomer, corrected his own astigmatism by means of a cylindrical lens.

4: She wanted to learn more about the vertical adjustments that need to be made in many strabismus cases.

5: He was aware of the danger of accidentally causing amblyopia of the better eye by treating children below the age of six.

Explanation:

Define parallel and reticulate venation.​

Answers

Answer:

Explanation:

Parallel Venation. Reticulate Venation. Meaning. When veins (or the nerves) are arranged parallel to one another all over the leaf blade or lamina is called as parallel venation. When veins (or the nerves) shows network or web-like arrangement all over the leaf blade or lamina, it is called as reticulate venation.

Blood coming from the lungs enters the heart in which chamber?

Answers

Answer:

left atrium

Explanation:

blood coming from lungs is oxygenated blood which is then carried to left atrium by pulmonary veins

roles and responsibilities of parents well attended and followed in child rearing and caring​

Answers

Answer:

Explanation:

Your duties and rights as a parent

to protect your child from harm.

to provide your child with food, clothing and a place to live.

to financially support your child.

to provide safety, supervision and control.

to provide medical care.

to provide an education.

To fulfill the basic needs of the children, educate and protect them.

What are the responsibilities of parents?

The role of parents in a child's life plays a very important role. The nature and behavior of a child depend on the upbringing of the parents. Children learn what their parents teach them. Children are mirrors of their parent's thoughts.

The followings are the roles and responsibilities of parents in a child's rearing and caring:

To provide a safe environment.To provide them with good nourishment.To provide them with a good education.To teach the child how to behave with others and respect them.Protect the child from any kind of harm or danger.To boost a child's self-confidence.Make them self-dependent.

Thus, all these are the responsibilities of parents in the rearing and caring of the child.

Learn more about the responsibilities of parents, here:

https://brainly.com/question/9518582

#SPJ2

How can Schedule Il drugs be both helpful and harmful to patients?

Answers

Answer:

B.  They help manage difficult cases of pain, but you become addicted to them.  They are usually prescribed for pain, but they do have the tightest regulations when it comes to getting drugs.

Explanation:

If used in a way in which it is not prescribed, people can die.

Answer: the answer is B

Explanation:

How long are most leftovers safe to eat if properly refrigerated?

Answers

Leftovers normally last 5 - 7 days (one week). The expiration for the food also depends on what foods they contain.

Hope this helps you out!! Good luck. :)

Why do I have a beard at 12 years old.

Answers

Answer:  it is normal to have facial hair popping up at the age of 12 bc u r growing up to be an adult and a bunch of things change on ur body when u grow up

Explanation:

Its normal. Try not to worry about it

what are the dangerous effect of depressant drugs??​

Answers

Some believe it makes you even more depressed.

What would be the current situation of earth if evolution did not exist? How is studying evolution helpful to us?​

Answers

Answer:

As you know Earth revolves in a axis that is 22.5 degree tilted so if the earth will stop revolving the axis will also not be maintained and the Earth will be attracted by the sun due to its gravitational force

How many measures would you take to complete a goal?​

Answers

As many as it takes to complete the goal.
You would take
As long as u need

Which of the following are true of tendons? Select
all that apply.
absorb shock
have elastic properties
do not attach to bone
are the end points of muscles

Answers

Answer:

have elastic properties

are the end points of muscles

Explanation:

1Why do some people choose to abuse alcohol?

2What are some of the possible negative consequences of alcohol abuse?

3What would be the impact on your loved ones if you were to die from an alcohol overdose?

Answers

Answer:

1) People can choose to abuse alcohol for many reasons. Often it is used as a way to cope with problems and unhappiness in life. Alcohol has the ability to numb problems, and allow someone to run from life.

2) Alcohol abuse can result in many bad health conditions. Including alcohol overdosing. It can also cause people to loose family, and friends. Overall, alcohol abuse can simply ruin your life.

3) Loved ones are extremely affected by alcohol overdose. Losing someone is bad enough, but the tragedy only makes it worse.

Explanation:

Hope that helped!

Which of the following parts of the body were talked about in the 'Inside Your Outside' book? Select all that apply. *
Brain and Nervous System
Skeletal System
Muscular System
Digestive System
Senses (touch, taste, sight, hear, smell)
Heart
Lungs

Answers

Answer:

it explains the nervous system and the digestive and muscular system.

Explanation:

veryone will experience most emotions at some point in their life. Please select the best answer from the choices provided. T F

Answers

Answer:

True

Explanation:

Answer:

T

Explanation:

Automatic Zoom
5. This diagram is showing multiple organs working together for a
common goal. What is this diagram showing?
A Organism
C Cells
B Tissue
D An Organ System
6. What is shown in the diagram above?
A Respiratory System
C Immune System
B Digestive System
D Circulatory System

Answers

Answer:

5. D - an organ system

Explanation:

6. B - Digestive system

Hello!

List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping

what is 30% of $510 ​

Answers

$153

Explanation:510x.30 = 153

weaknesses of the articles of confederation​

Answers

Each state only had one vote in Congress, regardless of size.
Congress did not have the power to tax.
Congress did not have the power to regulate foreign and interstate commerce.
There was no executive branch to enforce any acts passed by Congress.
There was no national court system or judicial branch.

the word desensitization means A. foolish thinking B. loss of sensitivity C. confusion D. violent action

Answers

Answer: c I pretty sure

Explanation:

Please help!!!

How do you apply for OSAP?

Answers

Answer:

www.ontario.ca

can tell you how

Explanation:

HELP ASAP PLS ASAP PLSSSS

Answers

Explanation:

cant help no context

update with the pics of the subject and then i can help

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