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Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?
and use over 25 words please

Answers

Answer 1

Answer:

The cousins goal for his cardiovascular system and fitness levels can be changed by running three times a week in three months and here's why. Running three times per week and doing this for three months will help you and then you will gradually feel less tired and move on to do more every week. however these changes will be monitored with a heart rate monitor and a weighing scale.


Related Questions

Examine Don's decision. Instead of complaining about the poor service at a restaurant,
he decides not to leave a gratuity. "That will send the right message without causing a
conflict," he says.

Answers

Answer:

Yes

Explanation:

Leaving without causing a scene is smart, I work in a restaurant. Its better to call afterwards and speak to a manager about the problem for a refund :)

100 POINTS


Four students are at an extracurricular activity fair at their high school and are trying to decide which clubs to join. Some information about the students is listed in this chart:


A 2-column table with 4 rows. Column 1 is labeled Student with entries Eleanor, Russel, Giada, Joe. Column 2 is labeled Hobbies with entires is already in B P A but is looking for a similae club to join as well; enjoys being treasurer for school band and drama club, and wants to join a club to help him learn more about these skills; builds remote-control cars and robots as a hobby; wants to be a stay-at-home dad and be involved in the homeowners association for his future.


Which describes which CTSO each student should join?


Eleanor should join NYFEA, Russell should join FEA, Giada should join TSA, and Joe should join HOSA.

Eleanor should join FBLA-PBL, Russell should join FFA, Giada should join FEA, and Joe should join FCCLA.





Eleanor should join FFA, Russell should join DECA, Giada should join NYFEA, and Joe should join HOSA.


Eleanor should join FBLA-PBL, Russell should join DECA, Giada should join TSA, and Joe should join FCCLA.

Answers

Answer:

Its A your welcome

Explanation:

Answer:

Its (A) your welcome also hope you gets an A

Explanation:

Food delivery should be schedule___
A. as closest possible to the time when the food will be served
B. Before sunrise to maintain a cooler temperature
C. At less busy time so that the staff has time to properly inspect food
D. Only one management is presented to supervise

Answers

Answer:

i think A. as closest possible to the time when the food will be served is the best answer for you.

Good luck!! Pls give me brainliest if this is correct:) :)

Answer:

A.

Explanation:

PLZ HELP! What do you think would be consequences of not having a fight-or-flight response?​

Answers

The fight-or-flight response plays a critical role we deal with anger, stress, or danger. It prepares our body to fight or flee from the threat. Without it, the body cannot help you protect yourself in a dangerous situation. We lose much needed energy and strength. We cannot really defend ourselves!

Which is one cancer screening that is important for the maintenance of reproductive health?

skin
colon
liver
cervical

Answers

The last one: Cervical.

It is an important cancer screening for the maintenance of reproductive health, the screening of reproductive organs, however, among the options is cancer in the cervical region.

Cervical tumors?

Cervical tumors can be manifestations of several diseases that include neoplasms, inflammatory processes and congenital disorders. Its differential diagnosis is based on clinical evaluation complemented by subsidiary tests.

With this information, we can conclude that It is an important cancer screening for the maintenance of reproductive health, the screening of reproductive organs, however, among the options is cancer in the cervical region.

Learn more about Cervical tumors in brainly.com/question/13025484

#spj2

What are two parts every salad needs?

A Caesar salad uses ___ as its fat

Answers

Answer:

it's sauce

Explanation:

because the sauce contains many elements tga t are high in fats

Answer:

Olive Oil

Explanation:

ASAP MULTIPLE CHOICE WILL MARK BRAINLIEST
Which plan for managing personal technology is most likely to promote good health?

merging all social media accounts into a single account

turning off all electronics while sleeping

playing more strategy games

adding at least 10 new social media friends every week

Answers

Answer:playing more statagey games

Explanation:

help the Brain

Turning of all electronics while sleeping

Which type of website is most likely to be biased when providing information about a product?

st likely to be biased when providing information about a product?
A.
.org
B.
.gov
C.
.com

Answers

The answer to ur question is c because .org is more official just like .gov but .com is review websites or other things

Answer:

c).com

Explanation:

.com is ur answer mate

11. Which resting heart rate usually indicates a good level of fitness?
under 72 beats per minute
over 100 beats per minute
O
under 98 beats per minute
O
over 72 beats per minute

Answers

Answer: I would say under 72 beats per minute

Explanation: Generally a lower resting heart rate indicates a good level of fitness and cardiovascular health. So it definitely would not be over 100 beats per minute. Please let me know if that is in fact the right answer.

Answer:

under 72 beats per minute

Explanation:

Let's take a look at Jenny's situation.

Jenny has a big exam coming up tomorrow. She doesn't think she has studied enough to get a good grade. What's the best way that Jenny can bring down her stress level before taking the test?

Answers

take deep breaths, if she can try to listen to calming music if she feels anxious or stressed she should try tapping her fingers in this order: thumb to pinky then to middle finger then to index

WHY IS IT THAT PEOPLE HAVE THE NERVE TO BE SO INSECURE AND SO MEAN ABOUT OTHER PEOPLES QUESTIONS AND COMMENTS ON BRAINLY? IF YOU HAVE SOMETHING TO SAY THAT IS MEAN AND MAY BE OFFENSIVE, JUST DON'T. SOME PEOPLE LIKE TO BE GOOFY ON HERE AND THAT'S OK, WE ARE NOT RUINING ANYONE'S LIFE OR ANYTHING SO, PLEASE KEEP YOUR HARSH AND RUDE COMMENTS TO YOURSELF!

Answers

Answer:

Thank you,  THIS HAD TO BE SAID!!!

Explanation:

Answer: because they need help

PLZ HELP MEE
What happens to the brain of someone who drinks alcohol?

decreased ability to learn
shriveling of brain
improved ability to make good decsions

Answers

Answer:

A

Explanation:

Alcohol slows reaction time and registry, therefore decreasing learning ability. Have a great day :)

Answer:

Decreased ability to learn

Explanation:

It obviously isn't improving the ability to make good decisions, but the brain only shrivels when it is dried out, and drinking alcohol will make it to where your mind will not focus on one thing at a time.

is the employent of human services expected to do what over the imcoming decades

Answers

Answer:

it is expected to grow  by 15.6 million during the 2012-2022 decade because of all the new jobs that are coming up.

plz mark brainliest

1. What activity is a commercial foodservice operation engaged in if HACCP plan is
required?
A Cooking and preparing time/temperature control for safety (TCS) food
В. Hiring managers who do not have food safety certification
C. Selling unpasteurized, packaged juice without warning labels
Planning a maior remodeling of the food-prep and storage areas

Answers

Answer:

A. Cooking and preparing time/temperature for safety (TCS) food

Explanation:

Just took the test

Which of the following is a controllable risk factor of infectious diseases?
A.
drug abuse
B.
pollution
C.
air
D.
heredity


Please select the best answer from the choices provided.

Answers

Answer:

the correct answer is a

Explanation:

you can stop taking drugs

you CANNOT

stop pollution

you cannot change the air

you cannot control genetics  

Basically pollution is one of the factor that is a controllable risk factor of infectious diseases. The correct option is B.

What is infectious diseases?

Infectious diseases are illnesses engendered by organisms like bacteria, viruses, fungi, or parasites.

Many lifeforms inhabit and live on our bodies. They are usually harmless or even beneficial. However, some life forms can cause infection under certain conditions.

Myocardial infarction, stroke, chronic obstructive pulmonary disease (COPD), lung cancer, and acute lower respiratory infections in youngsters are the most common diseases caused by air pollution.

Particulate air pollution has been linked to strokes, which occur when the brain's blood supply is cut off.

The term "environmental infectious disease" refers to illness agents found in natural ecological environments such as air, soil, and water, as well as vector-borne or zoonotic diseases and those acquired in built environments.

Thus, the correct option is B.

For more details regarding infectious diseases, visit:

https://brainly.com/question/19580009

#SPJ6

The building blocks of protein are called?

Answers

Answer:

Amino acids

Explanation:

It was on google

The answer is Amino Acids

No mask + Crowds = Corona Virus
-------------------------------------------------
Corona Virus + no Hospital = Death
--------------------------------------------------
Final sum- ________&_________

A. Craziness
B. Normality
C. Quarantine
D. Much Happiness
E. Happy birthday
F. Vacation

Answers

Answer:

I was thinking more of Death to the human race instead but you do you.

Explanation:

(Brailiest plz?) Lol

G-DEATH=HAPPINESS=VACATION

How are babies made? What's the process called?

Answers

Answer:

Pregnancy begins once the fertilized egg implants in the uterus. The embryo grows and becomes surrounded by structures that provide support and nourishment. Eyes, limbs, and organs appear as the embryo develops into a fetus. The fetus grows inside the uterus until pregnancy ends with labor and birth.

Answer:

Explanation:

Babies are made when special cells called sperm combine with cells called eggs in a process called conception. Each of the cells is produced by a process called meiosis which makes cells containing half the information of the parent.

help please asap i need an answer

Answers

Answer:

either a or c

Explanation:

dont get mad if you get it wrong or i give u the wrong answer, im trying my best here

what are some facts about abortion?

Answers

Answer:

1.The abortion rate is declining

2.Abortions are considered to be very safe procedures

3.Younger women with financial concerns are the norm

4.There are several types of abortion available

5.Banning abortion won’t stop them from happening

6.There is no causal relationship between abortion (spontaneous or induced) and an increase in women’s risk for developing breast cancer.

7.Abortion to save the life of a woman or girl is medically necessary under certain circumstances and is widely accepted by professionals and institutions like the World Health Organization.

8. Most people who have abortions already have kids

9.Abortion laws do not allow infants to be killed after birth.

10. The majority of abortions happen early in pregnancy more than 90 percent of abortions happen within the first trimester, or about the first three months.

Explanation:

i don't know why they're teaching us about abortions but oh well. Here are some facts tho.

Explain why it is important to be able to speak to your résumé in an interview. Describe one (1) resource you found that provides tips on how to talk about your résumé in a job interview. Reflect on your research. Describe two (2) tips that can help prepare you to speak to your résumé in a future interview.

Answers

Answer:

To speak to something means to provide evidence for something.

In the same way that it is logical to expect that an examination be used as a test to check whether or not a student has actually applied themselves to a subject, a job seeker must be able to defend the claims on their resume at an interview.    

 

One source (website) that relates how to speak about ones resume at an interview is : thebalancecareers. It has has a .com extension.

Some of the tips mentioned therein are:

1. One must be selective about what they share: It is important to share details of ones experience that are only relevant to the current job. There is no relationship between musicial prowess for instance and an accounting job.          

2. One must  focused on their accomplishments: Accomplishments are very critical. They are a great pointer ones capabilities and or where they can add value. It is important to also describe these details with passion.

Cheers

Cheers!

What do I do when I'm tired but don't want to sleep?

Answers

Answer:

Work?

Explanation:

Try to be efficient with the time you have :)

Answer:

Go to sleep its beneficial to the human body

Explanation:

help me please this assignment its do at 2 please help​

Answers

Assuming that we're in the same timezone (EST) I will have this done on time:

    The article I am reacting and summarizing to is "Russian powerlifting champion Alexander Sedykh breaks both knees during 800-pound squat attempt" by By Chris Bengel,  August 14, 2020.

    Alexander Sedykh, a Russian powerlifting champion, suffered a fracture to both knees and snapped both his quads while struggling to lift 880 pounds. He now has to lie in bed for a month, but has since had his knees put back together and his quadriceps resewn. He now has to be taught how to walk again.

    My reaction to this article was amazed yet horrified. It sets a good boundary for anyone trying to lift the same amount of weight. His first mistake was taking steps backwards. This puts 880 pounds on each of his legs individually. I am surprised he didn't snap there and then. Although that is intriguing, I think that the most horrifying part to me was the spotters watching Sedyhk. They were half his size, and there was zero way they would've been able to stop the weight even if they tried.

   

Answer:

thats why thank you fire bug for answer

Majority of your daily caloric intake should come from what nutrient?

Question 9 options:

Vitamins and minerals


Fats


Proteins


Carbohydrates

Answers

Answer:

[tex]\boxed {\tt Carbohydrates}[/tex]

Explanation:

Carbohydrates are essential nutrients since they are used to make energy. Even though carbohydrates are often avoided, they should make up 45 to 65 percent of the daily calories. It is also important to note that these should be healthier carbohydrates, like fruits, beans, whole grains, oats, potatoes, and more.

Therefore, the best answer choice is carbohydrates.

What are cancer vaccines?
-Vaccines that are used to deliver specific drugs that kill cancer cells.
-Vaccines used to prevent cancer-causing viruses or
prevent the progression or
return on specific types of
cancer
-Vaccines that can kill the bacterial agents that cause certain types of cancer
-Vaccines can cure cancer by sending small attackers to the cancer site.

Answers

Answer:

B

Explanation:

Cancer vaccines inject a small portion of the virus into a persons body so the cells attack it and learn how to best kill that cancer strain, when they do, their overall goal is the keep cancer from coming back and/or stop the progression.

Which benefit of playing with others helps build my self-esteem, builds problem-solving skills, and helps me manage stress?
Group of answer choices

Emotional

Physical

Social

Answers

Answer:

Emotional

Explanation:

These are all benefits of playing with others, however for this specific question Emotional is the right answer

Middle adolescence is characterized by __________

Answers

Answer:

self-absorbed feelings and behaviours.

Explanation:

Answer:

A-Feeling of invincibility

Explanation:

What are you not allowed to do in volleyball? *



A carry

B lift

C throw

D All the above

Answers

Answer:

It would be all of the above

Explanation:

because those movements are all forbidden and automatically give the other team a point

this this a personal question so dont click if you dont wanna


Where does a thought go when it's forgotten

Answers

Answer:

When we remember a thought it remains in our heart. When we forget it it goes to our brain.

Answer:

Sparks interact and disappear/disolve and thats why you forget

Explanation:

Hi . Please I need a meaningful and comprehensive answer.

Question ; What are the roles of a Health Prefect (Sanitary Prefect ) in a School environment.
Give at least three roles .

Answers

Hey there!

Simply health perfect (sanitary perfect) relates too good or proper condition of environmental components which are around us. On saying about the role of sanitary health in school environment, it plays great role. Some are;

It makes School environment look clean and attractive which makes the students learn nicely. If their surrounding in in poor condition they may not feel good to read and not have interest on reading, which affects their education.Sanitized environment will keep all the people in school healthy physically, mentally fit and fine.The students will learn to make their environment perfect if they see it being practiced in school and furthermore they try to teach others too.

So, School's environment must be in proper condition all the time. It makes students learn better about their environment and it may also affect their health if the environment is polluted.

Hope it helps..

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