Flexibility is an important component of fitness. Why do you think it is so often neglected?

Answers

Answer 1

Answer:

Because of the time it takes to get there

Explanation:

Answer 2

Answer:

Flexibility is often referred to as 'the third pillar of exercise' but is commonly the most neglected area of fitness. Stretching aids your circulation and can also increase blood flow to your muscles - reducing muscle fatigue and soreness.

Explanation:

Plz mark brainlyest


Related Questions

I need help. Plzz.
The back of the diaper should _____________.

A. Be folded down for comfort
B. Be tucked into the baby’s pants
C. Cover the umbilical stump
D. Come up to the baby’s waist

Answers

come up to the baby’s waist
D.Come up to the baby’s waist

what muscle help with respiration and digestion.​

Answers

Answer: Smooth muscle

Explanation:

There are 3 types of muscles: skeletal, cardiac, and smooth.

Skeletal muscle is found attached to the skeleton and is voluntary.

Cardiac is only found in the heart and involuntary.

Smooth muscle is found in the viscera (internal organs) and is also involuntary.

The large, hollow organs of the digestive tract contain a layer of muscle that enables their walls to move. The movement of organ walls can propel food and liquid through the system and also can mix the contents within each organ. Food moves from one organ to the next through muscle action called peristalsis. The smooth muscle is responsible for movement of food by peristalsis and mechanical digestion by segmentation. In some regions, the circular layer of smooth muscle enlarges to form sphincters, circular muscles that control the opening and closing of the lumen (such as between the stomach and small intestine). Rib cage muscles Abdominal muscles The diaphragm is the main musculoskeletal muscle involved in respiration. As you can see there are two different muscles. Digestion and Respiration are two total different things. There is no muscle that operates both.

what are the 3 basic classes of nutrients and give an example of each

Answers

Explanation:

Carbohydrates, lipids, and proteins. All three of these nutrients are needed in relatively large amounts AND they contain Calories (note the capital C which indicates kilocalories) which can be "burned" in your body to create energy for your body cells.

Hospital Information Systems have greatly improved how patients seek and receive treatment. However, they are not perfect and need to be monitored and updated regularly. Which of the following issues is most likely to lead to a system error? A. The information is only accessible to doctors and not other staff. B. There is not enough information stored in the system. C. Information stored in the system was input incorrectly by an employee O D. The information in the system contains abbreviations and acronyms.

Answers

Answer:

C. Information stored in the system was inputted incorrectly by an employee.

Explanation:

Hospital Information System (HIS) has greatly improved the quality of care being given to patients. The system serves as a "source" for the patient's health history; thus, it is very important to secure it.

However, as mentioned above, HIS is not that perfect. Some of the employees may incorrectly input information on the system, for example if the healthcare professional is not fully trained to handle electronic health records. It is then essential for it to be updated and thoroughly checked.

Answer: C. Information stored in the system was input incorrectly by an employee.

Explanation: Took the quiz

Choose the answer. Match the following prefixes with their appropriate meaning.

Against
excessive
same
away from
below
four
poison
slow
not
beyond
deficiency
bad
around
rapid
painful


1. mal-
2. tachy-
3. ultra
4. circum-
5. ab-
6.hypo-
7. oligo-
8. an-
9. iso-
10. quadri-
11. brady-
12. contra-
13. hyper-
14. tox-
15. dys-

Answers

Answer:

1. deficiency

2. rapid

3. beyond

4. around

5. away from

6. slow

7. below

8. not

9. same

10. four

11. slow

12. against

13. excessive

14. poison

15. painful

Compare the benefits of formal (college) education versus certification in relation to working in the fitness industry.

Answers

Answer:

Formal education is a higher and more difficult level of education, but it could potentially open up more higher paying job options. It will be more expensive, and could lead to debt if  you get out a loan. Certification allows you to head right into the field with almost no debt and you can begin making money right away.

Ya'll... I need help. Bad.

All these girls in the world think they are so ugly... It's making me sick. Let me clear the air a little bit.
YOU.
ARE.
NOT. I MEAN NOTTTTTT
UGLY.
YOU ARE BEAUTIFUL. AND IF ANY OTHER GUY THINKS YOU AREN'T, THEN I THINK THAT YOU DON'T NEED HIM. Girl, get yourself together, and act like somebodyyyyy. YOU'RE GORGEOUS!!! AND IF I DON'T EVEN HAVE TO LOOK AT YOU TO SAY THAT, THEN THAT GUY AT YOUR SCHOOL THAT HAS SEEN YOU AND STILL THINK YOU'RE UGLY.... No way. Drop him. RIGHT. NOW. But random lady on the internet, He's cute and nice! I DONT CARE! IF HE DOESN'T LIKE YOU FOR WHO YOU ARE AND WHAT YOU LOOK LIKE.. Drop. HIM. And I'm not just saying this. I know some of ya'll reading this can relate. Don't even lie to yourself. Let me say it one more time. You are beautiful just the way you are. No plastic surgery, nothing like that. You're beautiful hun. And everybody in the world should know that <3

Also, if you can, please spread the word :)

Answers

thank you❤️( ◠‿◠ )this means a lot to me tysm
Awww! Thank you so much! :)

mocks (im in year 11) literally on mondayyyyy. anyone have any tipsssss. im stresssinggggggg

Answers

taking notes during is gonna be your best friend

__________ carbohydrates are more beneficial to the body than __________ carbohydrates.

Answers

Answer:

Monounsaturated, saturated.

Which of the following is not a benefit of participating in team sports:
A. Increased cholesterol
B. Increased self-esteem
C. Improved Communication skills
D. Improved life skills

Answers

Answer:

A

Explanation:

Which of the following is not a benefit of participating in team sports:
A. Increased cholesterol
B. Increased self-esteem
C. Improved Communication skills
D. Improved life skills

Your answer would be A

If this helped can I please get brainliest

Anatomical position is the standing position of the human body. What does anatomical position consist of? Select all that apply.

a legs together
b Hands at the sides
c Palms up
d Body facing backward

Answers

A &&&&&&&&&&&&&&&& C
The answer is A and C

Anyone else feel like their depression and anxiety have been up here lately?

Answers

Answer:

Yeah I have

Explanation:

Answer:

My depression kind of nkt much but up mostly than it usually is :/

Explanation:

what does drill mean ?

Answers

Answer:

Drill means where you use a tool to make a hole

Explanation:

Injecting Herioin through a needle is the way drug addicts like to use this drug

true or false

Answers

yes that’s true drug addicts sometimes inject drugs
True this is very addictive

imvu can sumbody gift me

Answers

hjahabshashahhwuwhwbabaa ahahabsusis

Answer:

i can gift

Explanation:

Your Position on wearing masks? ( This is an actual question from my teach )

Answers

Answer: i love wearing ghost masks  you know the ones with the pointy hoods they look cool sometimes they let me wear white robes too

Explanation:

The little amount effort to put on a mask or pay the price as precious as life, is something that shouldn't be even questioned in the first place.

Just putting a piece of clothing so everyone can live?
Or just go without mask because I don't like that certain rule.

It's just plain idiotic and self destructive to just be lazy instead of at least trying to contribute to the prevention of the increasing casualties of the masses

Nicotine in smokeless Tabacco is not addictive? T or F​

Answers

Answer:

False.

Explanation:

According to the CDC smokeless tobacco is addictive due to the Nicotine content.

Which of the following is a prescription pain killer?

Loratab
Allergy Meds
Oxycontin
Percocet

Answers

Allergy meds is not considered a pain killer.

can i have help ?????????

Answers

Answer:

BELOW

Explanation:

1. Pathogens

2. 4 degrees celcius ( 40 Fahrenheit ) to 60 degrees celcius ( 140 fahrenheit )

3. cross contamination

HOPE THIS HELPED

VOLLEYBALL QUIZ-4. Can the ball be played off the net?

a)no
b)yes

Answers

Answer:

nooooooooo

Explanation:



Moral development is often defined as development of:
A. the will.
B. a sense of what other people are feeling.
C. a sense of right and wrong.
D. understanding of rules.

Answers

Answer:

I would say C

Explanation:

Why is fat important for elderly people

Answers

Answer:

To help them be more healthy and less weak

Explanation:

Which sign suggests that a teen has a healthy relationship with her parents?

Answers

Answer: The parents accept that the teen had different ideas

Explanation:I think this is the answer cuz I did this a long time ago

Answer:The parents accept that the teen had different ideas

Explanation: because I have done it

When a boxer is hit in the head by a moving fist, what type of concussion injury does this cause

Answers

Answer:

Coup injury

Explanation:

"Concussion" refers to a traumatic experience or an injury of the person's brain. The trauma enforced is mechanical in nature and is usually direct. People with this injury may or may not have any signs of external bleeding. Common symptoms are: headache, dizziness, vomiting, loss of smell, memory loss, etc.

A coup injury refers to an injury that results directly below from where the impact occurred on the brain. If the boxer is hit in the head, it is a direct impact of the moving fist. Such injury can be categorized as a coup injury.

Why don't NJROTC students get to wear the camouflage uniforms in/to school?

Answers

Not sure, but that is very strange.

Argue why it may be better to spend a little more money on minimally processed foods as opposed to ultra-processed foods.

Answers

Answer with Explanation:

It is better to spend a little more money on minimally processed foods because it will give you an edge over buying cheaper ultra-processed foods. Minimally processed foods still contain essential nutrients that are good for your body even after a little bit of processing while ultra-processed foods contain so many preservatives (sodium, sugar and fat) that could give you a lot of health risks. In the long run, buying ultra-processed foods may lead to cancer and other chronic diseases that will further lead to many hospital visits and higher hospital bills. If you see the big picture, you can actually save more if you spend a little more money on minimally processed foods. It will also give you a better quality of life.

10. Select the correct answer.
Which of the following symptoms can occur due to transfusions with incompatible blood cells?
A.
Fever
B.
Shock
C.
Kidney failure
D.
All of the above

Answers

The answer is all of the above

Tim would like to reference a quick visual to determine which supplies his clinic spent
the most money on during the month of January. Which of the following tools should Tim
use?
A. Line graph
B. Pie chart
C. Anatomical chart
D. Bar graph

Answers

Answer:

D. Bar graph

Explanation:

Answer:pie chart

Explanation:

Fletching feathers on an arrow are best suited for __________.

outdoor shooting

hunting

indoor shooting

target shooting

Answers

Answer:

i think 1 and 4

Explanation:

Answer:Hunting

Explanation:

You and another teen on the
gymnastics team are practicing. You see
your teammate doing an exercise that
the coach said not to do. What risk is
your teammate taking?

Answers

Answer:

The risk the other teen is taking is getting in trouble.

Explanation:

If your coach says not to do something, you should obey him and not do it because the coach can get them in big trouble. I hope this answer helps:)
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