Express your thoughts

when you are afraid? ​

Answers

Answer 1

Answer:

no i am not nnnnnnnnnooooooo

Answer 2

Answer:

number of people have written to me about their unwanted, obsessive thoughts after I published my article on obsessive compulsive disorder  some time ago, titled Those

Of particular note have been people who wrote about their fear that they “might be gay” because 1) they have a thought, “I might be gay," 2) they believe that it would be terrible if they were gay, and 3) having a thought is a sign that you are gay.

Now, certainly if someone is gay, it is an important period of growth and courage to recognize that this is the case and to embrace one’s true identity. Not to sound like a cliché, but there is nothing “wrong” with being gay, and there is something dehumanizing in rejecting one’s true identity. However, the people who are writing to me indicate that their sexual history is heterosexual, they do not feel aroused by gay fantasies, and that they are troubled by these thoughts. So I thought I would address some of these issues here.

Here is how obsessive people think of their thoughts (from my book, Anxiety Free):

People who suffer from OCD have certain characteristic ways of evaluating their own obsessive thoughts. These often take the form of false beliefs that not only distort reality, but strengthen the obsessions. I have listed below problematic ways of thinking about your thoughts and some possible realistic and helpful ways of challenging your intolerance of these thoughts. See if any of this fits you.

My thoughts are abnormal. The things that go through my head are totally weird. Other people don’t have thoughts like this. There must be something wrong with me.

The obsessive person believes that the thought, “I might be gay," is unusual, weird, and unique to him or her. But isn’t it possible that anyone can have this thought? What is so “wrong” or “weird” about having a thought? What if you normalized any thought as acceptable?

My thoughts are dangerous. Imagining a certain reality could make it come true. If I can’t control or eliminate the images in my mind, there will be terrible consequences. The more I think about bad things happening, the more likely it is that they’ll happen.

The obsessive believes that they must rid their mind of the “unwanted thought” that they are gay lest it come true and they unravel, lose control, and experience terrible consequences. This is a form of “thought-action fusion” where you believe that your thoughts and images will become reality. Of course, you can have the thought that there are white bears dancing in the waiting room but, if you look, there will be no white bears.

I can control my thoughts. If I keep bad thoughts from entering my mind, they can’t exert power over me. I can influence the kind of thoughts I have through effort and willpower. Giving my thoughts free rein is too dangerous to be an option.

This is a form of “pure mind” thinking where you believe that you need to rid your mind of any unwanted thoughts. But the mind is a noisy place, filled with lots of information—most of it irrelevant. Moreover, the more you try to suppress the thought about white bears, the more likely you will have these thoughts.

Explanation:

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Related Questions

Spelling . A. Student is optimistic rather than pessimistic about a situation

Answers

Answer:

Explanation:

A. Student is optimistic rather than pessimistic about a situation.

There are no red lines anywhere. Every word is correctly spelled.

How does the conflict in the Animal Farm excerpt relate
to the events in the historical passage?
O Snowball's quick escape under the hedge is similar
to how Stalin was expelled.
O Snowball's ideas about work relate to the Stalin's
efforts to gain total control.
O Napoleon removes Snowball for his own purposes
just as Stalin removed those in his own party.
O Snowball's dream for the animals on the farm is the
same as the dream of the Communist Party.

Answers

Answer:

Explanation:

D

What can be done to stop bullying behavior permanently?

Answers

Murder...it’s the only solution‍♀️

Answer:

live alone

Explanation:

if you live a very secluded lifestyle with no possible interaction with others, you can't bully anyone.

In your opinion, are there any, and if so what, circumstances where it would be appropriate for a journalist to publish government secrets?

Answers

Answer:

if it would be for the better of the country and its citizens

Explanation:

Can someone give me a Limerick Poem please

Answers

Answer:

There was an Old Man with a beard, Who said, 'It is just as I feared! Two Owls and a Hen, Four Larks and a Wren, Have all built their nests in my beard!

Explanation:

Answer:

Its good

Explanation:

endangered, vulnerable, dormant, at risk, threatened, severely endangered, dormant.

Answers

Could you please explain what you’re asking better so I can help you ?

ughhh someone write my argumentative essay for me i am DEAD INSIDE

this is mostly a joke but if you really want to, wink wink, these are the requirements or whatever.

Answers

Answer:

okay so this is just a joke right? we'll leave you to it.

good luck

Hi
Use quilbort, and research some good essays online.

Choose a city that has futuristic characters and present it.​

Answers

Answer:

dubai

Explanation: it already has really cool 21st century skyscrapers and most movies are filmed there because of the views and facilities and it also has burj khalifa which is one of the tallest buildings in the world which has given the country/city most of its fame and its also a tourist attraction

WHAT IS THE VALUE FOR 7-6+5?

Answers

Answer:

6

Explanation:

7--6 is 1.

then you add 5,

you get 6

Part B: Which TWO phrases from the text best support the answers to
Part A? The most dangerous game

Answers

Answer:

A and c

Explanation:

Do you play musical instruments?
If yes, what do you play and why?

If no what would you like to play and why?

Answers

Answer:

Trumpet, and piano

Explanation:

I was in band for 5 years and played trumpet.

I love the way the piano sounds and started playing anime openings for myself and composed some arrangements of my own.

Thouxanbanfauni new album goes hard.
True
False

Answers

True ?????????????????

People protest about the cruelty of keeping animals in captivity, but they seem happy enough to eat meat, keep pets and visit zoos. All animals should be free!’

Write an article for a magazine in which you explain your point of view on this

statement. (40 mark)

Answers

Answer:

When you say that people protest about the cruelty of keeping animals in captivity but they still eat meat and visit zoos, it is the same as saying that people love animals as pets (dogs, cats) but keep eating animals. Nevertheless, I understand that stoping eating meat is a personal decision and not everyone wants to do it. However, I think it is hypocrital, but I also think that judging people who "loves animals but still eats meat" is not the way. We, as people who love animals, should ecourage everyone to stop eating meat at least a few times a week and share the benefits of it. Judging just sends the wrong message.

Explanation:

To complete this exercise, you have to write about your point of view on the quote given. I gave my personal opinion as a person who doesn't eat meat but still understand why people is a little hypocrital when it comes to animals. It's important to decide what your possition is before writing so your ideas are clearer when you start writing.

Why is it important to study diversity?

Answers

Answer:

Learning about other cultures helps us understand different perspectives within the world in which we live. It helps dispel negative stereotypes and personal biases about different groups. ... As people from diverse cultures contribute language skills, new ways of thinking, new knowledge, and different experiences.

Explanation:

I hope this helps and pls mark me brainliest :)

Answer:

Do better understand perspective

Explanation:

And it also depends on the type of diversity, like for instance racial diversity. Learning about that could benefit you by understanding what different races go through

Which of the following is an example of an anagram?
baseball = sports
listen = silent
banana = fruit
cat = hat

Answers

Answer:

listen = silent

Explanation:

An anagram is a word, phrase, or name formed by rearranging the letters of another, so this would be the answer.

Note:

Please mark as Brainliest! <3

hi pepl i is 9 `how do me multiky

Answers

Explanation: you add the number however times the number ex 2 x 2

2 + 2 = 4

Answer: ya

Explanation: um so 9+9=18

Based on paragraph 1, the reader can infer or predict that the speaker will
А)
continue to question and be aware of his situation,
B)
accept his situation and be a good worker.
C)
learn to read and write.
D)
become the head slave.

Answers

there is no text......

PLEASE HELP!! What figure of speech does
Wharton use in the passage
below from Paragraph 43 of
April Showers?
She bent her head under the
coming storm of his derision.
A. metaphor -- the comparison of two
unlike things
B. simile -- two unlike things are
compared using "like" or "as"
C. personification -- an object or idea is
given human-like qualities

Answers

C? Storms can’t be derisive unless they’re people-like all of a sudden

Answer: A

it be Metaphor

Explanation:

what is your characteristic?​

Answers

Answer:

A

Explanation:

Gr ıdhjyj0bfhtdıkdkısdotoddodoy

Answer:

what you think that lol

Explanation:

lol follow me

Any ideas for a hook for an essay about standing up for others?

Answers

Answer:

I reamber i stood up to bully for other people because they were to scared to

Explanation:

just carry on to that owo

Answer:

Every day, you will see things that are unjust or maybe you don’t feel is right. You as a person are given a voice for a reason. Not only for you but also for the people around you too.

Hope this helps ^-^

Change the affirmative present simple sentences to negative ones. Select the word(s) you wish to change and write new text.

1
We play basketball in the park.

2
Laura and Mark study at university.

3
We have breakfast in the dining room.

4
Adrian walks to school in the mornings.

5
My mum works all day.

6
Jack gets up at 7am on school days.

Answers

1. we do not play basketball on the park
2. Laura and mark do not study at university
3.we do not have breakfast in the dining room
4. Adrian does not walk to school in the mornings
5.my mom does not work all day
6. jake doesn’t get up at 7am on school days

Select the word from the drop-down menu that most accurately completes the sentence.
The quality of Jason’s new basketball was so ____ that it would not hold air for more than an hour and barely bounced when he tried to dribble.

Choices for the blank:
Impressive
Extreme
Inferior
Artificial

Answers

Answer:

Inferior I believe is on of the most best answers

Explanation:

Answer:

inferior I think

Explanation:

Inferior I think

How does literary analysis relate to real life?

Answers

Literary analysis encourages students to branch beyond their own experiences and beliefs, and in doing so it allows students to build empathy. Empathy is the ability to consider someone else's feelings and thoughts in a situation. As you can imagine, empathy is important in relationships, job settings, and beyond.

please help me with english.

Answers

Answer:

A

Explanation:

Answer:

perhaps b

Explanation:

What disturbs the mirror’s contemplation of the opposite wall? What does ‘terrible fish’ symbolise?

Answers

Answer:

However, the mirror’s contemplation of the wall is disturbed by both “faces and darkness.” Out of the two interruptions, it is the face of a woman—probably its owner—that ruffles the mirror’s honest quietude the most.

Explanation:

Find the preposition: The presents are hidden in the trunk.

1. are

2. in

3. the

Answers

In ans the
Explainaton
I just takka mara

Which of the following sentences uses a metaphor?
"Hours, days, and months are the rags of time."
"I'm so hungry I could eat a horse."
"Swift, like some fierce bird of prey."
"Dark as the caves wherein earth's thunders groan."

Answers

I think it’s hours, days and months are the rags of time

Reread line 66-96 in the excerpt from "Arachne and Minerva" (source 1) and view the painting "Minerva and Arachne" (source 3).



(RL.3.7) What is emphasized in the painting that is absent in the text?
a. Minerva’s pity for Arachne


b. Arachne’s attempt to hang herself


c. Arachne’s fear of Minerva’s punishment


d. Minerva’s envious attitude towards Arachne’s abilities

Answers

D. I believe it is.

Answer: d

Explanation:because i said so

Are Romeo and Juliet really in love or are they simply carried away by passion?

Answers

Answer: I think a bit of both

Explanation:

25 POINTS!!

Here's the passage, not long!: Long-term Monitoring of the Hudson River by American Museum of Natural History.

QUESTION: One question that scientists have not yet answered is what caused the number of large zebra mussels to decline. How might tracking different parts of the ecosystem over a long time help scientists to answer this question?

Answers

Answer:

Hudson river have a different climate and is not inhabitable by zebra was said by scientist in the 90s.It might be because of increasing water pollution in the Hudson river as their are channels from the cities which meet the river

If this is wrong then don't worry scientist are there to find the reasons

Explanation:

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Solve for v.-8 = v + 4 (a) Describe the process of cellular respiration and (b) describe the function of cellular respiration. Plz answer quickly A factory makes 450 pies every day.The pies are chicken pies or steak pies.Each day Milo takes a sample of 15 pies to check.The proportion of the pies in his sample that are chicken is the same as the proportionof the pies made that day that are chicken.On Monday Milo calculated that he needed exactly 4 chicken pies in his sample.Work out the total number of chicken pies that were made on Monday. May someone please help ITS URGENT HELP! Please answer all. I will mark brainlist:)! WHAT ARE THESE IN SPANISH1. de la maana:2. esta tarde:3. despus:4. esta noche:5. entonces: HELP WITH THE BOTTOM TOO BUT I GIVE CROWN TO BEST ANSWER :))~!!!!!!!!!!!! A model shows a machine that works using electrical fields. What would this machine need for the electrical field to function properly? Which best describes the last sentence of paragraph 1 DThe diagram shows triangle PQR.Submit An65PPSR is a straight line.size of angle PQS : size of angle SQR = 3:143SRWork out the size of angle PSQ.+Total marks: 4 55% of the band play a bass instrument if there was 120 students in the band how many played bass instruments? 100 pointsFind the surface area of the rectangular prism. PLS HELPLPPPPOPPPP Ill mark brainiest PLSSS HELPI HAVE A DUE DATEI DONT NEED THE FORMAT JUST 4-5 LINES OF THE BODY!!!!WILL MARK BRAINLIESTYou are Vani/Varun, Secretary of the Environment Club of your school. Your school is launching a Tree Plantation Drive soon. Write a notice in not more than 40 words about it inventing all the necessary details. 1233+12193=zm bakalm ??? Kevin puts a teapot full of 18C wateron the stove. Six min later the water isboiling at 100C. What is the rate oftemperature change? Find the missing terms in each geometric sequence. 7,1,__,__,1/343, an 1-pod shuffle cost R820.99 calculate how much VAT are paying on this item I NEED HELP THIS IS GEOMETRY A car with mass m travels over a hill with a radius of curvature of r at a speed of 15 m/s. What is the normal force on the car when the car is at the top of the hill? Of those who like to fish, what percent are ages 13-18?