Describe the significance of carbohydrates, fats, and proteins on health and performance? What are general recommendations for each macronutrient intake? How does body type, health status, and performance goals influence these recommendations?

Answers

Answer 1

Answer:

In this article, we take a closer look at these important macronutrients – what they ... Just tell your clients to eat these three things and they'll fill all the needs their body ... MUFAs support cell health and can help keep your low-density lipoprotein ... no fat intake recommendations other than limiting saturated fat to 10% of total ...

Explanation:

you have to study


Related Questions

DNA are implied on protein called​

Answers

Answer:

nucleoprotein

Explanation:

This pattern of segeration corresponds in all details to the theoretically predicted pattern of segregation of the genetic material implied by the fundamental genetic laws.

In a sterile procedure why does the health care worker have to label tape with date,time (in military time), and initials?

Answers

To let others know that the procedure was completed. This keep things in order and provides safety to the patient

what muscle in your back do your kidneys sit on

Answers

The kidneys sit below the rib cage on either side of the spine and rest against the muscles of the back, which means that it can sometimes be difficult to tell the difference between back pain and kidney pain. Kidney pain can occur on one or both sides of the back just below the rib cage.

Answer:

Your kidneys are fist-sized organs shaped like beans that are located at the back of the middle of your trunk, in the area called your flank. They are under the lower part of your ribcage on the right and left sides of your backbone.

Explanation:

Write an exercise prescription for a beginning exerciser who is interested in using resistance exercise for health enhancement?

Answers

Answer:

ummmmm ok

Explanation:

Providing individualized exercise prescriptions can greatly improve patients' cardiovascular fitness and protect them from the development of and progression to chronic disease. The goal of an exercise prescription is to change patient behavior from sedentary to active.

At what point are steamed vegetables properly cooked?

Answers

Steamed vegetables are properly cooked when they appear crisp/tender- also when you are able to pierce the thickest part of the vegetable with ease. Cooking them a few minutes past the right timing makes vegetables go from bright and crisp to faded and mushy.

4. You are about to begin making sandwiches
for the lunch rush and find a container of
cleaning product on your food preparation
table. What should you do?
A. Move the container aside and continue working
B. Leave the container alone but work carefully around it to avoid
spilling any product
C. Notify a supervisor immediately

Answers

A I’m pretty sure correct me if I’m wrong:)

It is best to Notify a supervisor immediately ( C ) when you find a container of cleaning product on your food preparation table

When a container of cleaning product is placed close to or on top of a food preparation table without the knowledge of the cook, there is a possibility of food poisoning/contamination, the best action to take is to check for spillage and most likely replace all the raw materials  present on top of the food preparation table but you must first notify the supervisor on duty.

Hence the best action is to Notify a supervisor immediately when you find a container of cleaning product on your food preparation table.

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is it true that if a child has a bad past can the future be as they wish

Answers

Answer:

yes it is true .

Explanation:

.........

It my be more difficult for them but they are able choose the right path

what scientific ideas for Communication in pre school?​

Answers

Answer:

Observing.Comparing.Classifying.Measuring.Communicating.Inferring.Predicting.

Explanation:

:)

2. Many
wastes can be reused or recycled.
a. Biodegradable
c. Renewable
b. Nonbiodegradable
d. Nonrenewable​

Answers

Answer:

non biodegraddable is the correct answer

Answer:

C, Renewable

Explanation:

Following the food safety guideline is

Answers

Answer:

important

Explanation:

a must for every worker

Writing Assignment: Nutrition Sources. Report on 3 sources of Nutrition that you have found in your community. These could include a ( wellness center, a health food store, a grocery store that sells wholesome products, a vitamin store, your local gym, your doctor's office, or any other place that offers nutritional advice). Explain why you think they may or may not be giving accurate nutritional advice. (Write a 300 word essay). The essay should have an introduction that states your thesis. End your assignment with a strong where you summarize and restate your thesis. ( Will Mark Brainliest and really truly need help). I will reword everything to make it sound completely different. ​

Answers

Answer:

3 sources of nutrition are milk vegetables and bread

Explanation:

what is world conservation strategy​

Answers

Answer:

The aim of the World Conservation Strategy is to achieve the three main objectives of living resource conservation: a. to maintain essential ecological processes and life-support systems (such as soil regeneration and protection, the recycling of nutrients, and the cleansing of waters)

nutrient important for growth and repair of body tissues

Answers

the answer is amino acids

HELPPP
Select the correct answer from the drop-down menu.
Which method is ideal for avoiding conflicts?
(Blank) is an ideal way of avoiding conflicts.

Answers

Answer:

90% of conflicts occur due to wrong voice tone so space, pitch,and volume of tone should be under controlled during speaking to avoid conflicts.

Answer:

speaking in a moderate and assertive tone

Explanation:

Were you able to experience the same changes in female Secondary sexual characteristics? When?​

Answers

Answer:

when she is joining peer groups

Answer:

im a guy so i have no idea how to answer you  

:)

i think you might want to ask your parents that

What is the most important thing you can learn from working out ?

Answers

Answer:

Health.

Explanation:

From working out, you can understand what kind of things benefit your and other peoples health.

The most important thing you can learn is how your body reacts, and what is the best fit and routine for you. Working out is not for everyone, however, you can learn a lot from the experience, including health benefits.

19. Medical term for the whitish or grayish patches in the mouth of tobacco users, which leads to
caner
a. leukoplakia
b. gingivitis
C. carbon monoxide
d. nicotine

Answers

Answer:

Your answer is A

What is the best way to prevent foodborne illness from the virus?

A:avoid unpasteurized dairy products

B:store foods at the correct temperature

C:avoid cross-contamination

D:wear gloves while handling food

Answers

Answer:

c

Explanation:

Viral foodborne illnesses are caused by a number of different viruses, which can contaminate foods during all stages of the food supply chain. Foodborne illnesses (i.e. illness resulting from the consumption of contaminated food) are a growing public health burden

Which of the following factors have little effect on maturation?
O neural growth
O experience
O nutrition
O muscle development

Answers

Answer:

muscle developmenet

Explanation:

How many pounds equals 70 kilograms

Answers

Answer:

7

Explanation:

1 gram is 10 kills grams

Answer:

154.324

Explanation:

1lb=2.20462kg

10. Which is a severe complication of constipation?
a impaction
b. Hernia
c. Hemorrhoid
d. Incontinence
11. The NA/R s or

Answers

A, impaction let me know if I got you got it right

People who have autism... How does their mind describe the image when you ask them a question?

Answers

Answer:

Individuals with autism, sensory areas of the brain showed more random activity than in individuals without autism. The most random activity occurred in those with the most severe autism.

Explanation:

Answer:

depends

Explanation:

Which form of birth control could people use without altering hormonal systems or blocking sperm from fertilizing an egg?

Answers

Answer:

Birth control pills alter hormonal systems by giving women two hormones called estrogen and progestin to prevent pregnancy. Condoms simply block the sperm from getting to the egg to prevent or lower chances of becoming pregnant.Explanation:

An IUD INTRAUTERINE DEVICE. It stops uterus from forming the proper lining for An egg to implant.

In what way did War Communism differ from Lenin's New Economic Policy?​

Answers

Answer:

The NEP partly reintroduced capitalism as it was a return to small industries.

Explanation:

divide 2 x cube + x square - 4 x - 2 ​

Answers

Answer:

2x,x,-4x-2

Explanation:

i think dis right

What is IP address ?explain​

Answers

Answer:

When connected to the internet, the IP address allows the computers to send and receive information.

An IP address (short for Internet Protocol address) is a label which is used to identify one or more devices on a computer network, such as the internet. It can be compared to a postal address. An IP address is a long number written in binary.

which of these health issues may be caused sleep deficiencys

Answers

Answer:

Heart attacks, asthma, and depression, stroke

Explanation:

Hope this helped (:

22. Vaping products contain formaldehyde. Formaldehyde is
a. a highly poisonous compound used in plastics
b. the most carcinogenic substance that we know of...
c. a flavoring chemical linked to respiratory disease.
d. used to preserve laboratory animals and deceased humans

Answers

Answer:

it's b

Explanation:

In what way can an argument influence our decisions in life?​

Answers

Answer:

One of the most important aspects of life is 'decision making', and for every choices involves making the right decision. Every choice that we had decided on doing can impact our lives either in a good or in a bad way, it helps shapes us to identify who we are to ourselves and to other people.

Explanation:

The information regarding the decision should be explained below:

The following information should be considered:

One of the most vital aspects of life is decision making.Each and every choices includes makes the right decision.Each and Every choice can impact our lives either in a good or in a bad way.

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List 20 General Guidelines for Safe Weight Training

Answers

Answer:

I only can name a few sorry.. but

Focus on form, not weight. Good form means aligning your body correctly and moving smoothly through an exercise. ...

Tempo, tempo. Control is very important. ...

Breathe. Blood pressure rises if you hold your breath while performing strength exercises. ...

Keep challenging muscles. ...

Practice regularly. ...

Give muscles time off.

Explanation:

Hope this helps! Brainliest is always appreciated :)

Focus on form, not weight. Good form means aligning your body correctly and moving smoothly through an exercise. ...
Tempo, tempo. Control is very important. ...
Breathe. Blood pressure rises if you hold your breath while performing strength exercises. ...
Keep challenging muscles. ...
Practice regularly. ...
Give muscles time off.
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