Write a reflection in accomplishing your physical activity program. (2-3

sentences only)


Incase if you’re a bit confuse, The physical activity was about working out and exercising,

Like jumping rope, biking, dancing, and etc.


Ill give you brainliest !


Answers

Answer 1

Answer:

1: biking for 2-3 hours

2:jumping rope

3:dancing for 3 hours

this make you major tired and get your heart rate up as cardio


Related Questions

Highest degree of a term in a polynomial​

Answers

the answer is seven
We can find the degree of a polynomial by identifying the highest power of the variable that occurs in the polynomial. The term with the highest degree is called the leading term because it is usually written first. The coefficient of the leading term is called the leading coefficient.

Please help!!!

list 2 student line of credit features/ highlights?

Answers

Answer:

do you have a picture

Explanation:

I need to see the question please

If stretching doesn't produce more insulin to help lower blood sugar then what happens that does help lower blood sugar?

Answers

Answer:

exercising is another effective way to lower blood sugar.

but if someone has diabetes, either the body can't make insulin or the insulin doesn't work in the body as it should.  

Explanation:

If someone can write about a current event I will give you 100 points and mark Brainly take your time if you need to but plz help me

Answers

Answer:

Special events hve specific place in our heart .for me If my mother has laugh when i joke it is special for me because if somebody laugh it is nothing but my mother it is special.

Answer:

Answer:

y=-3x+5

-10x+8y=-8

x-y=5

3x-2y=-6

x+2y=4Explanation:

what is paper bag cooking and low pressure cooking ​

Answers

Answer:

paper bag cooking is when you cook with a paper bag on the fire to lower the heat , low presure cooking is cooking with low presure of fire

There are 7 Skills of health.


True
False

Answers

Answer:

True

Explanation:

i think im dying of too much swag. please help!!!!!

Answers

You’ll never have as much drip as among us
I’m so sorry. Try drinking anti swag juice.

Why do you think it is important to have a healthy diet? Explain in at least two sentences.

Answers

Answer: It is important to have a healthy diet for two main reasons. One of the reasons being is to keep your heart and other organs healthy. The second reason would have to be that you should keep yourself in shape by having a healthy diet.

Explanation:

Please give me brainliest. Have a good day. :)

The reason to have a healthy diet, is to be able to feel better and be more active. Another reason is healthy foods help a person feel better and can sometimes expand their life time.

Why do you think there are so many types of physicians? Do you think having so many different types of specialists is a good thing for patients or does it make it more challenging to get health treatments?​

Answers

Answer:

The reason for this is because medicine is so vast and it would take years of schooling to learn everything and by that time more information would have come out and it'd be a vicious cycle. I think it's good, especially in the US so healthcare workers can focus on their subdivision.

Explanation:

How do drugs affect the body?

Answers

Ooo, I done research on this! Here's a quick version

So basically, Drugs can mess up your blood cells, your brain process, and extremely affects how long you will live. It also has nicotine which makes drugs an addiction

Guys I’m scared for my presentation

Answers

why you scared of your presentation ?

I always am. U should be fine depending on how many people are in ur class.

What is the most common reason for a consumer to make a poor nutritional choice?

too little information

impulse buying

lack of self-control

advertising

Answers

The answer to your asked question is c. have a good day!

Which item is an example of a contagious viral disease?

Group of answer choices

strep throat

common cold

tuberculosis

ringworm

Answers

Answer:

strep throat

Explanation:

:)

Strep throat is the answer

PLEASE HELP!!! The number of people who need long-term care is increasing because

A. It is becoming more popular than independent living
B. diseases like Ebola require residential treatments
C. the number of senior citizens will continue to increase
D. there are more dangers in today's society than in previous eras

Answers

The number of people who need long-term care is increasing because  C. the number of senior citizens will continue to increase.

What is the relationship between long-term care and senior citizens?

The relationship between long-term care and senior citizens will vary depending on the individual situation but in general, long-term care can help seniors stay as independent as possible and provide them with the necessary support to remain healthy and also safe.

Therefore, with this data, we can see that long-term care can help seniors stay as independent as possible and provide health and safety.

Learn more about long-term care here:

https://brainly.com/question/28235386

#SPJ1

Dannon blueberry greek nonfat yogurt label states that the yogurt contains 7 grams of sugar, including 2 grams of added sugar. How many teaspoons of sugar are added to each serving of this yogurt?

Answers

Answer: Two(2) and half teaspoon

Explanation:

A teaspoon of sugar is equivalent to four(4) gram

While it states that seven(7) gram was added initially, followed by two(2) gram.

This shows that two(2) and half teaspoon of sugar was added to each serving yogurt

Select the correct answer.
Which food may help to raise HDL cholesterol levels?
ОА.
salmon
OB.
butter
Oc.
red meat
OD
pasta
OE.
lard

Answers

Answer:

A. Salmon

Explanation:

Eating fatty fish (such as salmon) is a good way to raise HDL cholesterol

OA. Salmon because they take fish pills to help

Which of the following is a characteristic of a benign tumor?
It is harmless.
It invades surrounding tissues.
It is surrounded by a capsule.
It causes pain when it presses on a nerve.

Answers

Answer:

It is harmless

Explanation:

Essentially harmless, because 'benign' means not harmful to the environment.

The characteristic of a benign tumor is " It is harmless".

What is tumor?

A mass of tissue develops abnormally when cells don't really die on schedule or expand and divide more often than they should, will be called as tumor.

What is type of tumor?

There are three types of tumor.

BenignPremalignantMalignant

The margins of a benign tumor are distinct, uniform, and smooth. A benign tumor grows more slowly than just a malignant tumor, which has wavy boundaries. A cancerous tumor may potentially metastasize to different regions of your body. A benign tumor may grow quite large, but it won't migrate to other areas of your body and invade neighboring tissue.

To known more about tumor.

https://brainly.com/question/14143650

#SPJ2

Why did my dad leave me?

Answers

I don't know dude, u seem cool. He's missing out I guess

Answer:

Whatever the reason was, it wasn't your fault, im sending my love, it seems like u need it <333 have an amazing day and know that if u ever need to talk im here to listen :)

Explanation:

HELPP PLEASE
Claudia suspects that her friend Kim is using heroin. Claudia and Kim are both on the swim team and Claudia noticed track marks on the inside of Kim’s right arm one day after swim practice. When Claudia approached Kim. Kim denied it completely. What should Claudia do?

Answers

Answer:

Explanation:

Talk to Kim in a loving way. Support them, and make sure they have someone to talk to.

Go to a school therapist and help get Kim on the right track. Make sure to respect your friend and give them love and support. <3

Which of the following statements describes tension?

the physical force related to the body’s ability to rotate

the body’s ability to go back to its normal position

the force used during physical action that causes strain or stiffness

Answers

Answer:

the humans brain when you are in tension your brain like stom working

Answer:

your answer is c

Explanation:

cuz i said so

Your friend Jessica never eats at school. She has lost a lot of weight in a very short
period of time. Her hair is thin and brittle and she is always cold. You also have noticed
that she wears multiple layers of clothing to hide the weight that she has lost. What
eating disorder do you think Jessica has? Explain the steps that you would take to get
help for Jessica

Answers

Answer:

anorexia

Explanation:

An eating disorder causing people to obsess about weight and what they eat.

Anorexia is characterized by a distorted body image, with an unwarranted fear of being overweight.

Symptoms include trying to maintain a below-normal weight through starvation or too much exercise.

Medical treatment may be needed to restore normal weight. Talk therapy can help with self-esteem and behavior changes.

You can treat Anorexia by therapy and medication.

What should a grocery list include?

Answers

Carbohydrates.

Fats.

Dietary Fiber.

Minerals.

Proteins.

Vitamins.

Water.

Healthy stuff but for weight loss mostly protein

sistant - EL3610
What is an example of ergonomics?
O standing with proper posture when turning a patient
O keeping a stable base of support when turning a patient
positioning a bed to a better height when turning a patient
O maintaining a center of gravity when turning a patient

Answers

Answer:

C. Maintaining the center of gravity when turning a patient.

Explanation:

I majored in Health

Answer:

positioning a bed to a better height when turning a patient

Explanation:

right on edge

Are there any diseases that are helped or prevented by weight training?

Answers

Answer:

maybe metabolism.hope this helped

brainlest??????

Explanation:

It helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia. (Hopfully this is enough information. :>

in which stage of stress response do we no longer feel stressed, and the body acts on our decision to either flight or flee

Answers

Answer:

the alarm reaction

Explanation:

also known as the fight or flight reaction

Jackie noticed an increase in appetite after she started weight training. Since she did not change her eating habits, her body fat began to drop. Why did this happen?
A.
Weight training slows the metabolism in order to allow muscles to grow and repair. This causes fat loss.
B.
Even though Jackie says she did not change her eating habits, she must have consumed fewer calories, causing her weight to drop.
C.
When Jackie is exercising she does not have time to eat. This, combined with the calories burned during exercise, must have been enough to cause her body fat to drop.
D.
As muscle mass increases, so does metabolism. A higher metabolism burns more fat.



Please select the best answer from the choices provided.


A
B
C
D

Answers

D is the answer because i took the same test and got it right

Answer:

D

Explanation:

How do we treat a concussion?

Answers

Answer:

Treatment consists of pain medications and activity modifications

There's no specific cure for concussion. Rest and restricting activities allow the brain to recover. This means one should temporarily reduce sports, video games, TV, or too much socializing. Medications for headache pain, or odansetron or other anti-nausea medications can be used for symptoms.

Explanation:

physical fitness components​

Answers

The five components that make up the total fitness are:

- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition

ASAP plss help me with this questions thank you

Answers

Answer:

24: D

25: C

Explanation:

Answer:

24: it would be D

25: it would be C

50 points please help me!!!
In the statements provided, determine if each statement is assertive, passive, or aggressive.

1. __________________ “No, I don’t feel like going out tonight. Maybe we can go out next week.”

2. __________________ “Why bother asking? My Dad never lets me do anything anyway.”

3. __________________ “What is wrong with you? You are such an idiot sometimes.”

4. __________________ “You better get my name out of your mouth or I’ll slap you!”

5. __________________ “I don’t really want to, but I will if that is what you want.”

6. __________________ “I feel loved when you say that I look nice.”

7. __________________ “You are so fake! Get out of my face!”

8. __________________ “Thank you for asking, but no, I don’t want any McDonald’s food.”

Answers

. Passive 2. Passive 3 aggressive 4. Aggressive 5. Passive 6. Passive 7. Assertive 8. Assertive hope that helps
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