10 reasons why someone should live a physically active lifestyle.

Answers

Answer 1

Answer:

1. Feel more energized

2. Burn more calories at rest

3. Improve overall appearance

4. Be able to withstand stress

5. Decrease risk of illness

6. Speed up recovery from injury or surgery

7. Keep focused

8. Build up cardiovascular endurance

9. Improve flexibility

10. Increase lean body mass

Explanation:

live a healthy life kids

Answer 2

Answer:

Feel more energized.

Burn more calories at rest.

Improve overall appearance.

Be able to withstand stress.

Decrease risk of illness.

Speed up recovery from injury or surgery.

Keep focused.

Build up cardiovascular endurance

Improve flexibility

Increase lean body mass

Explanation:

:)


Related Questions

The immune system is responsible for the same MAIN function as which system below?
A. the lymphatic
B. The muscular
C. The cardiovascular
D. The integumentary

Answers

Answer:

Lymphatic

Explanation:

The immune system is the complex collection of cells and organs that destroys and neutralizes pathogens that would otherwise cause disease and death.

The lymphatic system and the immune system are virtually indistinguishable.

The lymphatic system is the system of vessels, cells and organs that carry extra fluids to the bloodstream and filters pathogens from the blood.


The heart sounds are caused by:
A.movement of blood through the chambers
B.contraction of the muscles
C.blood flowing into the aorta
D.the snapping shut of the valves

Answers

Answer:

a

Explanation:

the blood move through the chambers

Answer is A

Explanation:

Heart sounds are created from blood flowing through the heart chambers as the cardiac valves open and close during the cardiac cycle. Vibrations of these structures from the blood flow create audible sounds — the more turbulent the blood flow, the more vibrations that get created.

Define the terms below:
Budget:
Importance of Budgeting:

Answers

Budget: an estimate of income and expenditure for a set period of time.

Importance of budgeting: budgeting is important because it helps you control your spending, track your expenses, and save more money.

how can we enjoy clean and healthy environment​

Answers

Answer:

Plant trees and landscape with native plants,Make sure your waste goes to the right place,and Invest in a reusable water bottle..

Explanation:

Mix 18 units of oxytocin in 750 mL NS. Start infusion at 20 mL/hr. Increase by 5 mL/hr every 10 minutes until uterine contractions are 2 to 3 minutes apart. Do not exceed 40 milliunits/min. Maintain total IV fluid volume at 100 mL/hr. You have calculated that 480 milliunits/hr will be delivered. How many milliunits per minute will be delivered?

Answers

Answer:

Explanation:

8 milliunits per minute will be delivered

Ratios during and emergency
A. Do not need to be maintained
B. Must be maintained
C. Don’t not need to be maintained if there are no infants in care
D. Only have to maintained if there is an evacuation

Answers

Answer:

its answer B:Must be mantained

Ratios during an emergency must be maintained. Therefore, option (B) is correct.

Why ratios should be maintained during an emergency?

An emergency is a pressing matter that requires immediate attention,such as a sudden, serious event or a quick change in the situation that puts one's life, health, or property in jeopardy.

To ensure safe and high-quality care, it is essential to maintain optimum ratios. It may be difficult to offer effective supervision and properly address the fundamental requirements of the children in your care if you exceed the ratios set by your state or agency. It may put you and the kids in grave danger.

Learn more about emergency, here:

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where did the word "cells" come from?​

Answers

it came from Robert Hooke

Need this paper written asap please help.
WRITING: PRINCIPLES OF CARBOHYDRATE LOADING
Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give examples of when carbohydrate loading is appropriate and for approximately how long. Give a sample diet for one day of carbohydrate loading; portions are not needed. The emphasis is on food choices. Include three meals and two snacks.

Answers

Answer:

What?

Explanation:

Help me with this and I’ll give brainliest to you and if u don’t know don’t answer

Answers

Answer:

I think it is D?

Explanation:

Answer:

Um im thinking B...

Explanation: i hope this helps if correct

Need help asap
ASSIGNMENT: ANALYSIS OF VITAMIN INTAKE
Evaluate your personal vitamin needs.


What are your daily requirements?

Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?

Could a nutritional supplement be of help?

Write a 500-750 word essay detailing your findings.

I dont care if it is your intake just get it done asap Please dont just take the points either like an a hole.

Answers

Answer:

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

Carbohydrates: Introduction

one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

The water of life:

After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

The EPA requires the use of precise forms called the:

A) Hazardous Waste Identification Module

B) Uniform Hazardous Waste Manifest
C) Unique Hazardous Waste Identifier
Eing the exar
D) Hazardous Waste Papers and Notification Directions
Eiento

Answers

b) uniform hazardous waste manifest

Please I need this Due Date is Tomorrow

Answers

1. (If the stanza is the underlined part?) In the first stanza, the author is telling us to use our resources and recycle in order to better our environment. In the second stanza, they are explaining that it does not take much effort to recycle. A small action can do a lot for our ecosystem.

2. (From the song) To lesson your garbage at home, you can separate your papers and plastics and place them in the recycling bin.

(Not from the song) To lesson your garbage at home, you can invest in reusable dishes instead of using disposable utensils.

3. As a student, you can use a recycling bin to lessen your garbage. You could also start a compost pile in your backyard! At school, you can donate your books at the end of the year to people in need rather than just discarding them.

4. You can label your bins as paper, plastic, cardboard, aluminum, and garbage.

Explain what the core muscles do and why it's important to have a strong set of core muscles.

Please help.

Answers

Answer:

Core muscles protect the spine and keeps it stabilized. Also they can help control movements such as walking and standing. The core helps transfer energy and help us move in different directions.

What is the active ingredient in marijuana?

Answers

The drug itself? Lol I thunk

Which benefit of playing with others helps me meet new friends and become a team player?

Answers

Answer:

Companionship

Explanation:

maybe

What are some of the effects of using illegal drugs?​

Answers

Answer:

Drug abuse can have a number of damaging consequences on an addict’s social and emotional well-being, including:

Loss of employment

Relationship loss

Incarceration

Financial trouble

Homelessness

Risky sexual behavior

-can have negative effects on the brain, heart, and lungs

-leads to deposition of carcinogens

-infections may develop (specifically injecting heroin)

hope this helps :)

Name three steps you can take to meet your personal health
goals.

Answers

Answer:

gaining awareness, gaining knowledge, building skills,Seek support, and keep a dairy/journal

Hello three steps you can take to meet your personal health is gaining awareness, gaining knowledge, and building skills.

Which disease of the excretory system do you think is most likely to affect people your age? Explain your answer

Answers

Kidney disease, it’s most common.

A patient is going to be discharged in a few hours. You check in with him to make sure that everything is in order. Everything was great, he says, but he wanted to make sure he had a chance to say thank you to all the nurses on the floor. He tried to write a note, he says, but since he was hospitalized for surgery on his writing hand, it is not an easy thing to accomplish.

Select the next step that you think would provide the best customer service.

You run out to the nurse’s stations and bring him a thick marker that is easier to grip.

Tell him you will be sure to let everyone know, but then forget all about your promise.

Tell him your coworkers do not care whether or not patients say thank you.

You have a few spare minutes, so you take the pen and paper and write out the words he wished to write.

Answers

You have a few minutes so you take the pen and paper and write out THR words he wish to write.


That’s the correct one
It’s obviously
The last one:
You have a few minutes spare, so you take the pen and paper and write down the words he wished to write.

2. How will you make sure that you are
achieving your health goals?​

Answers

Answer:

List

Explanation:

Make a list for yourself, write the do's and don't in your plan. Include regular exercise, proper diet, healthy foods that are rich in nutrients, enough sleep and lastly motivate yourself.

Why is a health care social worker more suited to helping a patient during hospital discharge than a doctor?

health care social worker has specific training in psychology and sociology that a doctor does not have. A doctor is trained to treat the physical and mental states of a patient. While some doctors are also trained in psychology and sociology, health care social workers have advanced training in those fields and can assist persons in the adjustments out of a hospital.

Answers

Answer:

they have more experience and specific training on how to deal with people and psychology and sociology training.

What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided. A B C D

Answers

Answer:

I think 70% percent of one´s caloric intake comes from carbohydrates

Explanation:

Hey so i'm in dance and gymnastics but everytime i stretch my foot too far it cramps my coach told me to suck it up but can someone help?

Answers

Answer:

it is probably Plantar fasciitis I have it and it cramps my arch go onto amazon and order a footlove arch support I recommend beige and don't wear shoes at dance for one week. But dance and tumble through the pain it will hurt for a while and flair from time to time mine didn't stop hurting till my quarantine break and even then I had it for more than a year also roll a tennis ball, golf ball or roller on the bottom of the foot

Explanation:

brainliest plz


List out four aspects/factors of personal health?​

Answers

Answer:

If you are asking what are the factors or aspects which affect your personal life/health they are as follows...

physical

mental

emotional

social

Select the best forms of patient information from the list below. (Check all of the boxes that apply)

reference books that can be accessed only in a medical library

scientific journal articles written by and for doctors in a given medical specialty

pamphlets and handouts designed for patients

hotlines that offer help with a specific health condition

links to websites with reputable information

the dates, times, and locations of a nearby support group

Answers

Answer:

a, and c

Explanation:

a & c because they are giving you more information about that patient

Answer:

C, D , E, F or 3   4   5   6

Explanation:

took on edg

Looking back at your life, how has technology changed and how has it changed your life? What are some positive aspects of this change and some negatives? How do you anticipate that technology will change the lives of your children in relation to your own life?

Answers

Technology I believe has had a huge impact on everyone’s life. Technology is a good thing because it allows us to stay connected with the world but it can also be a bad thing. When using technology and social media you can face a log of negative things. I think technology changes children’s lives everyday sometimes in negative ways. I feel like social media has a lot to do with the bad decision children make now days because A lot of them feel pressured into being like others.

Essential nutrients are substances that the body cannot make in a quantity needed to sustain life. true or false

Answers

Answer:

true

Explanation:

What is the least persuasive evidence you found that shows that the behavior may be genetic? Why do you consider that to be your least persuasive piece of evidence?

Answers

Answer: New York, NY (September 18, 2017) - The use of genetic data to establish a physiological basis for violent or impulsive criminal behaviors is occurring more frequently in criminal trials. However, a new review finds that genetic evidence used in the courtroom is not likely to be effective in convincing judges and juries that the defendants are less culpable for their actions. Evidence for a link between gene variants and criminal behavior has been tenuous. For example, low activity in the MAOA gene, found on the X chromosome, added to a history of childhood maltreatment, has been associated with an increased number of convictions for violent crime. However, the relationship between the gene's activity, environmental factors, and criminal behavior is unclear.

Explanation: ILL HELP THE BEST I CAN WITH STATISTICS

Which components of the female reproductive system are not physically connected?
Cervix and vagina
Cervix and uterus
Ovaries and fimbriae
Fimbriae and fallopian tubes

Answers

The cervix and the uterus are not physically connected.

The components of the female reproductive system that are not physically connected are Cervix and uterus. Thus, the correct option for this question is B.

What is the function of the female reproductive system?

The function of the female reproductive system is to produce female sex cells and transport these cells to the site where they are successfully fertilized by sperm. It also provides a favorable environment for the developing fetus.

Cervix is the narrow passage at the opening of the place. The Uterus is the part where a baby grows and develops. Both of these components are not physically connected to one another. While the rest options of the components are significantly connected to each other physically.

Therefore, the cervix and uterus are the components of the female reproductive system that are not physically connected. Thus, the correct option for this question is B.

To learn more about the female reproductive system, refer to the link:

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2. Why is knowledge of heart valves and the sounds they make important
to doctors? Explain.

Answers

Answer:

The heart has four chambers — two upper chambers (called atria) and two lower chambers (ventricles). The heart has valves that temporarily close to permit blood flow in only one direction. The valves are located between the atria and ventricles, and between the ventricles and the major arteries from the heart.

Normal heart sounds are called S1 and S2. They are the “lubb-dupp” sounds that are thought of as the heartbeat. These sounds are produced when the heart valves close.

Because the heart is also divided into a right side and a left side, sometimes these sounds may be somewhat divided — most commonly noted is a split S2, caused when the right and left ventricles contract at very slightly different times. This is normal, but occasionally the nature of the split can indicate an abnormality such as enlargement of one of the ventricles.

Murmurs are blowing, whooshing, or rasping sounds. They are the result of vibrations caused by turbulent blood flow patterns. This can happen when a valve does not close tightly (such as with mitral regurgitation), or when the blood is flowing through a narrowed opening or a stiff valve (such as with aortic stenosis).

Explanation:

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