1. What is the purpose of a job-related fitness evaluation? Provide two examples of career paths that may require fitness evaluations. (3 points) 2. At this point in your life, why might you take a fitness evaluation? Why might you take a fitness evaluation in your 20’s or 30’s? Why might you take a fitness evaluation in your 60’s or 70’s? (3 points) 3. You’ve taken your fitness test, you have reviewed your results and are not happy with certain areas of your fitness. What steps should you take now? (4 points)

Answers

Answer 1

Answer:

1. fitness evaluations assess your strength, endurance, and flexibility

2. You take fitness evaluations so that you can figure out what you need to work on. You take a fitness evaluation in your 20’s or 30’s so that you can keep up your health. You take a fitness evaluation in your 60’s or 70’s so that you can see where you are at in health and so that you can make goals for yourself to get better.

3. Create challenging goals, create a personal training plan, and reevaluate your goals once you've reached the end of the plan.

Explanation:


Related Questions

Which of the following is the function of our core muscles?

Keeping good posture
Keeping our bodies balanced
Keeping our bodies stable
All of the above

Answers

Answer:

all of the above.

Explanation:

The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure. The deep abdominal muscles, together with muscles in the back, make up your core muscles. Your core muscles help keep your body stable and balanced, and protect your spine.

When making important decisions, you should focus on the many available potions and how your future will be affected and not about the immediate result. What is this called?

Answers

I guess it is called foresight.?

The process of neurons moving throughout the body happens extremely fast.
A.true
B.false

Answers

Answer:

TRUE

Explanation:

In the human context, the signals carried by the large-diameter, myelinated neurons that link the spinal cord to the muscles can travel at speeds ranging from 70-120 meters per second (m/s) (156-270 miles per hour[mph])

The correct answer is true good luck

How can I gain confidence?

Answers

Answer:

You can't just gain confidence. You already have it. Just unlock it. I used to have no confidence and was even scared to talk to my own parents. Now I talk back and sing at concerts because I realized I don't care what other people think. People come and go and their opinions don't stay forever because everyone grows up. Unlock your confidence because it's waiting to come out

Explanation:

what are the pros and cons of going to a party where alcohol may be served

Answers

I think there is NO pros at all because if there is ALCOHOL then there is going to be drunk people then say swear words,do bad stuff, and probably wreak the party.(also there is plague so it's a bad idea to go to a party then you will get infected).But if you act smart then you wouldn't go.You can make your own party make the party clean without alcohol because parties with alcohol are dirty with crazy people in it.So the best decision to not end up having a horrible day is not go to the alcohol party.

Hope this helps :)

There are more number of cons of going to a party where alcohol being served.  There are some people in party say bad words, do bad things.

What are the properties of alcohol ?

Alcohols are organic compounds where hydrogen atom of an aliphatic carbon is replaced by hydroxyl group, it consists of two parts alkyl group and functional group hydroxyl group, have a sweet odor.

Alcohols have high boiling points with equal molecular masses due to the presence of intermolecular hydrogen bonding between hydroxyl groups of alcohol molecules. The primary alcohols have a higher boiling point.

The solubility of alcohol in water due to the presence of the hydroxyl group. The hydroxyl group is involved in the formation of intermolecular hydrogen bonding, the alkyl group of the hydroxyl group is hydrophobic in nature.

The solubility of alcohol decreases with the increase in alkyl group size. Alcohols react with metals like sodium, potassium etc. to form the alkoxide which indicate their acidic nature of alcohol.

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How do some of the flu symptoms actually help fight the flu?

Answers

when your body heats up to like 100 degress thats your bodies way of fighting off the bacteria from the flu

Lose weight without diet or exercise!

Getting to a healthy weight takes work. Take a pass on any product that promises miraculous results without the effort. The only thing you’ll lose is money.

Lose weight no matter how much you eat of your favorite foods!

Beware of any product that claims that you can eat all the high-calorie food you want and still lose weight. Losing weight requires sensible food choices. Filling up on healthy vegetables and fruits can make it easier to say no to fattening sweets and snacks.

Lose weight permanently! Never diet again!

Even if you’re successful in taking off weight, permanent weight loss requires permanent lifestyle changes. Don’t trust any product that promises once-and-for-all results without ongoing maintenance.

Just take a pill!

Doctors, dieticians, and other experts agree that there’s simply no magic way to lose weight without diet or exercise. Even pills approved by the FDA to block the absorption of fat or help you eat less and feel full are to be taken with a low-calorie, low-fat diet and regular exercise.

Lose weight with our miracle diet patch or cream!

You’ve seen the ads for diet patches or creams that claim to melt away the pounds. Don’t believe them. There’s nothing you can wear or apply to your skin that will cause you to lose weight.

– “Weighing the Claims in Diet Ads,” 2012

What "red flags” does the FTC suggest consumers look for on product messaging in this article? Check all that apply.

claims that seem too good to be true
products that promise quick results
products that require a lifestyle change, such as exercising more
products that you apply to your skin to reduce fat
products that make weight loss seem easy

Answers

Answer:

Thank you! This really helps

Explanation:

Answer:

A.B,D,E

Explanation:

Do u guys have any good tips for making it into a basketball team?

Answers

Answer:

-if it is for a school team have good grades.... I would recommend trying not to have a c or lower

-show effort and work hard

-ask yourself why you want to play basketball it helps with motivation to reach your goal in making the team

-teamwork and communication

-practice outside of school work on your shots, dribbling, etc. the coaches look forward to good players so practice is recommended especially if you've never played the sport.

I made my basketball team by doing these hopefully this will help!!

a nurse is caring for a client who is starting hemodialysis. what effect will dialysis have on protein levels and how will the impact protein intake for the client?

Answers

First the nurse should inform the client on how to increase the dietary protein over pre-dialysis restrictions, before anything else. Dialysis can remove protein, excess fluid, wastes or electrolytes in the blood.

Hope I helped!

The effect hemodialysis will have on protein levels is by reducing it as a

result of some amino acid being lost in the process of protein waste

elimination.

Hemodialysis is done with people who have a faulty kidney which isn't able

to effectively remove toxic wastes from the blood. The hemodialysis helps to

eliminate protein waste and cleanse the blood.

The removal of the protein wastes results in the loss of some amino acids

which is why the patient will have to take more protein to supplement the

ones which will be lost during the dialysis procedure.

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Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspects of managing stress. Please select the best answer from the choices provided. T F.

Answers

Answer:

True

Explanation:

I get so stressed out a lot of the time and I'm in high school

True! Having a good time can reduce stress.

Provides recommendations for best practices to protect health and prevent disease

Answers

1.Don’t Smoke 2. Eat a Healthy balanced Diet 3. Have At least 180 Minutes of Vigorous Exercise a Week.
Diet, exercise, rest, having good posture, avoiding drugs/tobacco helps with overall health etc

the minimum amount of overload needed to achieve physical fitness is called the

Answers

Answer:

The minimum amount of overload needed to achieve physical fitness is called the. threshold of training.

Explanation:

Increasing resistance, reps and the consistency for the physical fitness required to increase the amount of overload. the minimum amount of overload needed to achieve physical fitness is called threshold of energy.

What is threshold of energy ?

The minimum amount of energy requirement that must be required for the molecular collision is called threshold of energy.

The highest power that an athlete can accumulate without the fatigue effects on the body called threshold energy can be increased by multiple ways.

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you should ask the patient if he/she is okay before performing cpr.

Answers

Answer:

True

Explanation:

This is just to check their condition.

Besides, wether the patient is able to respond or not is a good thing to know, regardless of the answer.

It is true that you should ask the patient if he/she is okay before performing CPR.

What is CPR?

Cardiopulmonary resuscitation or one can say CPR is an emergency procedure that involves chest compressions and artificial ventilation.

it is in an effort to maintain intact brain function while additional steps are taken to revive a cardiac arrest victim's breathing and blood circulation on their own.

Before beginning CPR, it's critical to first make sure the patient is responsive and ask them if they are okay (cardiopulmonary resuscitation).

By tapping the patient's shoulder and asking them if they are okay, the first step in conducting CPR is to determine the patient's level of responsiveness.

The moment the patient stops breathing, you should start performing CPR and calling emergency medical services (EMS).

Thus, the given statement is true.

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1. How do you feel if you are healthy?


2.If you are not feeling healthy, how do you feel?


3. How are feelings and emotions part of being healiny?


4.How does the food you eat and the physical activity you get affect your health?

Answers

If you are healthy you feel motivated, and energetic. if your not feeling healthy you feel sick and unhealthy. the food you eat could help ur health or ruin it, and the activity you do can be too much or too less.

Answer:

1. Well if u stay healthy and stay fit i would feel happy about my self

2. If im feeling sick i would feel terrible and if i kept eating bad food and become fat i wouldnt like myself and i would be bullyed probably

Explanation:

how long does it take for enlarged liver to return to normal

Answers

it would take two weeks
It would take 2 weeks

Bob the bolder was a rock…




Put bob and I will give brainlyes

Answers

Answer:

YASS queeeeeeeeeeeeeeeeeen

If you took someone in your Family Circle "for granted," how might they feel about you?

Answers

Answer:

If you take someone in your family for granted what they might feel towards you is that they might feel that you hurt them.

Explanation: they might feel hurt because they might feel Unappreciated like you do not care about anything that they do that is good.

Obviously they will feel bad about it, Taking someone for granted is not a good idea and this should not be done to anyone.

What is this behavior called as ?

It is the self obsessive behavior where one is totally into oneself only where they are not showing any kind of appreciation and gratitude towards the other people.

When it come on people in order to take someone for granted means to have the advantage of and undervalue them that is typically linked with  the stability along with the confidence in status quo that can lead to assumption no further effort or resources needs to be invested.

In general  taking things for granted is taken as an irresponsible and damaging. Taking someone for granted is a definite way to make them feel unloved. Taking income for granted can put at financial risk if lost job. Taking health for granted can lead to poor care of yourself.

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Which options are good when trying to avoid drugs and alcohol?

Choose exactly 3 answers that are correct.


Be assertive.


Refuse to learn about problems that drugs and alcohol cause.


Practice the STOP method.


Avoid social situations where people will be drinking or using drugs.

Answers

Answer:

practice the STOP method

Answer:

#1: Be assertive.

#2: Avoid social situations where people will be drinking or using drugs.

#3: Practice the STOP method.

Explanation:

I got this one half correct because I forgot to put the third answer.

Have a nice day and wonderful day too! :)

Here is some proof:

Based on the passage, which actions can be considered bullying? Check all that apply.taunting someonetripping someonespitting on someonedisagreeing with someonethreatening to hurt someonebreaking someone’s belongings

Answers

Answer:

taunting someone

tripping someone

spitting on someone

threatening to hurt someon

ebreaking someone’s belongings

Explanation:

in a neuron, during the depolarization phase that may trigger an action potential _____.

Answers

Answer:

In a neuron, during the depolarization phase that may trigger an action potential _____. When a stimulus depolarizes the membrane, some gated sodium channels open, causing further depolarization. If the threshold is reached, most gated sodium channels open, triggering an action potential.

List ten common types of phone calls in the medical office

helppp

Answers

Answer:

(Hope this helps can I pls have brainlist (crown)☺️)

Explanation:

Appointment scheduling, billing inquiries, requests for medical or laboratory tests, queries about drugs, prescription renewals, progress updates on treatment success, requests for guidance, or complaints are just some of the reasons patients contact.

The endocrine system is responsible for communication in the body using:

Answers

Answer:

Endocrine glands make chemicals called hormones and pass them straight into the bloodstream. Hormones can be thought of as chemical messages. From the blood stream, the hormones communicate with the body by heading towards their target cell to bring about a particular change or effect to that cell.

Explain the phases of the moon

Answers

there are 4 main phases

full moon- the moon opposite from the sun , revealing the moons dayside. rises around sunset and sets around sunrise. the moon will appear full for a couple of days

new moon-the moon is in the same part of the sky as the sun and rises and sets with the sun

first quarter- a quarter of the way tho right it’s monthly journey. half of its illuminated side. rises around noon and sets around midnight

last quarter- this is known as a third quarter moon which rises around midnight and sets around noon

¿What are the 7 steps of action to help a choking adult with a severe airway block?​

Answers

You can, Call 911, or give 2 rescue breaths or begin chest compressions

Why won’t some people get sick from the same virus again?

Answers

Answer:

They're immune system has become used to it

Explanation:

Which is not a principle of fitness?
a.Overload
b.Height
c.Specificity
d.Individuality

Jonny tries to ride his bike a little longer each time. Which principle of fitness is he following?
a.Individuality
b.Reversibility
c.Progression
d.Specificity

Jack cannot run as fast as Paul. He decides to go at his own pace and not run with Paul. Which principle of fitness if he following?
a.Progression
b.Overload
c.Individuality
d.Reversibility

Elizabeth makes her exercises a little harder each time she does them. Which principle fitness is she following?
a.Overload
b.Specificity
c.Individuality
d.Reversibility

What exercise will strengthen your legs?
a.Biking
b.Stretching
c.Lifting a box
d.Playing catch

(will give brainiest if 2 people answer) (100+ points) (P.E)

Answers

1. B
2. C
3. C
4. A
5. A

Based on the passage, which actions can be considered bullying? Check all that apply.

Answers

Can I see the options?

Answer:

A, B, C, E, and F

Explanation:

i got them right on edge

Which effect is common in both sexual harassment and sexual assault victims?

STDs
internal trauma
pregnancy
depression

Answers

Internal trauma (I think)

Answer:

depression

Explanation:

its most common

Which physical attribute is most important in tennis?

A) a resting heart rate below 85 beats per minute

B) agility and the ability to move from side to side

C) both vertical and horizontal jumping ability​

Answers

Answer:

the answer is B

What is the cycle of violence ? And what are some ways of breaking this cycle

Answers

Answer:

The basic parts of a domestic violence cycle see an abuser threaten violence, strike his victim, apologize, and promise to change, before starting the cycle all over again. To break it down even more, simply take a look at a standard cycle of abuse wheel.

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